10-DAY LUCID DREAMING COURSE: bit.ly/3Ro6Tvt Welcome to our newest release! Where are you listening from? Please tell us about your experience in the comment sections 💚
So I jus got up, I didn't have an obe Im pretty sure I fell asleep but I had a crazy dream that my dog, who was sleeping at the end of the bed with me, was floating about 4 feet off the bed n at first he was on his side like he was still sleeping but then his feet started kicking like he was trying to flip himself right side up but couldn't cuz he was floating n then he started floating a little bit higher than he already was n started moving backwards like up towards me at the top of the bed n I remember trying to grab him n pull him back down but for some reason I couldn't move properly, it was weird. I woke to my husband telling me to shut my alarm off 😂 (edit) got the kid up n off to school n I don't go in to work until 4 today so I think I'm gonna give this another go.
Hidden Astral Projection Techniques on Shirlest needs more recognition. I learned so much and finally managed to astral project after several attempts. It feels like magic!
wow. long time. ive been getting to the vibration stage very often actually, but the better I get into it my heart rate accelerates uncontrollably and I lose it. and my breathing seems to be hard to put on auto. after that I fall backwards then end up asleep. but good luck to you. I continue to try. ✌
@@AGsoloman5k heart rate increase....yep I get it too. This does seem to be a good guided video though. I felt like I was v. Close last night, but racing heart ruined my exit, maybe I just need to accept it and see if it will reduce in future. It just seems to take a long time to get to that stage though (racing heart) then I'm knackered and just want to sleep. Oh and I meditate fairly regularly, so don't think it's anything relating to that. Great video though, will be trying again.😊
Same! Only experiences I think might have been some form of walk on the other side have been spontantaeous , not controlled or all the way but first time listening to this with hopes for an intentional "pop-out", i literally felt tingles and vibrations. With practice and less environmental stimuli I think this could be a great tool!
My heart started to pound really hard and fast as soon as I felt the vibrations and felt separated as she said “ now roll out and look at your body and I opened my eyes ; i was scared 🥹
I'm in Portsmouth in the UK. I have tried the gateway experience before. This was a beautiful meditation. I struggle with quilting my thoughts though. I am 53 and have just been diagnosed with ADHD. My brain is manic at all times 😂. I will keep practicing though. Thank you so much for this. I wish everyone a life filled with love and abundance namaste 🙏❤❤
I will suggest to get on a healthy keto diet as that will help with your adhd and rapid thinking situation; i deal with the same thing and that jas helped me tremendously Amir from NC
Hi, this is just a reminder for myself so I can check the comments to find this easily if I forget again. This is the one that works for me. Literally 10 to 15 minutes and I'm vibrating. Thank you for your time and meditation. ❤
just saying hello in case you lost this 😅 I have a note saved in my notes app where I save links to meditation videos. I paste the link and a brief description, like "rope technique" or "Monroe method" etc. 👍 cheers 🙏
The first time I found this video I felt the world stop. I could swear my heart wasn’t beating, I wasn’t breathing, all stress, all tension in my body and mind just… wasn’t there. The funny thing about absolute nothingness is that in it, you’ll find, lies the totality of everything. You can’t have something without nothing or the inverse. Out of the experience of true nothingness, everything emerges. And then… nothing is the same. Everything becomes nothing and you see that nothing is everything. It’s all the same but somehow presents itself in such different ways. There’s something really beautiful about that.
@@pubgmobileacc6045 it's not gonna happen. I've been trying to do this stuff for about 5yrs as well and I've never left my body. Maybe God is trying to tell you what he's been telling me.. it's not natural and it's demonic to leave your body while you're still alive 💯
I’ve been using guided meditations for many years. Including sleep hypnosis. This was very different. I felt awake at first. Calm and listening to prompts. I “woke up” an hour later with memory of having what seemed to be a panic attack with racing heartbeat and very rapid breathing. I thought my wife had come in and talked me, but she hadn’t. Although my mouth had been open and was very dry, I came out if it and was completely calm and peaceful. I was alone through it all.
Hidden Astral Projection Techniques on Shirlest was a revelation. The details in the guide helped me refine my technique, and I finally experienced astral projection for myself!
Skeptical at first as i have listened to several and nothing like this so A+ but i believe it was short and the call back was only 1 min after so yes please another one with 15-30 min before call back and help my heart not to panic Thanks🙏❤️
Are you using plant medicine to help facilitate the vibrations or just relaxing into MABA naturally? I've tried it goth ways and found that psilocybin made a HUGE DIFFERENCE in achieving and maintaining vibrations.
Oh man. Been trying different videos for months & this video finally sparked a magic. Although i couldn't astral project, but i saw an old good friend of mine from my university, who was sitting in what looked like a classroom bench, but everything around was completely dark and only he was visible sitting there. We were talking and i was totally aware that I'm actually lying in my bed during all these visuals. After that, everything blacked out again and i started feeling my physical body. I hope more practice can finally lead me to astral projection. Thanks alot for this guide!❤❤
I've (started) listening to so many of these guided meditations, but I'm immediately turned off by the unnatural tone of the narrations. I've been hypnotized deeply before - by someone speaking in a normal, natural voice. I'd like to find even ONE of these guided meditations narrated in a natural voice.
I need more time to get out. This video is the perfect walk through but you need to extend time in a few places the 1st being after you say set the intention to stay aware and try and fall asleep but you keep going very shortly after. More time to relax into trying to ALMOST fall asleep would be great. Also when you walk through trying to kick start vibrations that, in my opinion needs to be much much longer and drawn out. Instead of a 30 second pause then right on to the next step SLOW DOWN PLEASE. Because it makes me feel like oh crap vibrations should be Happening already n they aren't so I must be doing it wrong. Then I feel like just ✋️ stopping the video and attempt. But if you could stretch that out for people like myself that need more time to do what you're saying I think it could seriously help me n possibly others. Just some food for thought please don't attack me in the comments people. I have just been trying to do this for months including, but not limited to, reading how to books listening to how to audios, looking up everything about it. Making sure I meditate everyday usually a few times a day and not just AP (Astral projection) meditation but mindfulness mediations, Chakra cleansing, breathing, trance meditations and much much more. All the AP meditation videos do this exact same thing. They go through the steps n don't give enough time to FULLY DO THEM correctly for me anyway. I still love you're meditations and voice. Just trying to help you help me lol
Yes I agree . I need more time as well. However I did feel vibrations in one leg then the other. Then my arms got ask tingly like when they fall asleep then start to wake up. Next thing that happened is it was like .. ( like when you have a dream your falling then with a jolt you wake up before u hit the bottom) that happened and I realized every muscle in my body felt like I ran a marathon. That only lasted til I stretched out my body.
When you stick to one (or just a few) video you know what to do after a few times listening. You shouldn't bombard your brain with too much because it means you don't take yourself seriously. Try some Jon Kabat-Zinn meditations. Good luck. And do not ask too much from yourself, the key is to let go. Even if you do not consciously listen your subconscious does.
I was able to get my arms and legs out but not the rest of me. I wasn’t ready to roll yet. So I just relaxed and hoped I would continue to exit but I didn’t. Lol. Next time!
My problem is remembering 🙄 soon as you said return to your body I snapped back to body, but can't ever remember what/ where I was at for seemingly hours.
The way Shirlest lays out Hidden Astral Projection Techniques is so detailed yet accessible. I felt like I was missing out until I finally checked it out-it really works!
I get always nervous when light vibration start. Not scared, more nervous and excited. My hart start to beat faster and I start to breathe faster aswell. It feels like this hinders me to go deeper… I hope I get used to it to progress. It was my third attempt.
Yesss, you will. I promise. Trust that your safe, because I'd start experiencing these... "feelings", but would stop it from getting any more intense because it scared me at first, but if you just it keep getting stronger and stronger until, yea... you're FREE. It's the MOST INCREDIBLE NATURAL HIGH, EVER!!{《》
❤❤❤❤ Hello , I listened to this felt sensation on entire body , also I felt like I was dreaming although I was fully aware I was not sleeping. At 5 am all of a sudden I woke up so I listened to this again and as I drifted back to sleep I was having a dream about my past, some parts of the dream were so vivid but not all the details were true as how the past was. I felt strange because why there were things in the dreamed that happened in my past were not true but some were just recall my past. Does this happen to anyone??????? 🙏 ❤❤❤❤❤❤.
(7TH , 8TH JULY 2023) I performed ASTRAL PROJECTION by alone..... I just got tingling sensations to VERY HIGH VIBRATIONS. In my head some sounds....let me assume them as "HIGHER FREQUENCY SOUNDS", man those sounded like DRILLING works going on the roads ! I thought THESE R INDICATORS : HIGHER VIBRATIONS , High frequency drilling sounds....and i thought this is the best time to get up from the physical body.... believe me i got up.... Guys u knw hw i got up ? "My legs in the top my head in the bottom (Reverse) and this is how I was moving towards the ceiling, while moving towards the ceiling I prayed to my god to meet him...... don't know what happened suddenly am in my body back, but still vibrations continued...I got up same reverse body moving to the ceiling...prayed god again back to my body for the 2nd time....but 3rd time I Just stopped and opened my eyes. Don't want to pressure my 🧠 so ..i just had stopped it. 8th July - Got vibrations higher same as 7th July ! But 9th July, 2023.... I haven't felt any vibrations.... WHY ? !!!
Is this right? gota think my feet r at my head?is that what I do?just a thought,u know they say god is in us,well maybe that's why u were going bk to ya body,coz that is god us,so it was sendin y bk?? 🤔
A being of the 4th saw you expanding yor conciousness and chipped you with a technology in ur double that prevents you to acess such vibrations. Recommend J-seal implant removal’s
So I did tried it. Wasn’t sure if you meant “come back now” or “come back when you wanna”, you said something about “now you can ap when you are in this state”. It was kinda confusing. Are you saying I could have ap’d? Is this a practice method? I’m confused.
I slipped into a trance-like state, but I awoke with heart palpitations when the narrator called me back. I remember seeing floating and revolving metallic shapes, just like I've experienced during yoga nidra sessions. I know the heart palpitations are due to my body’s primal survival instinct, but I’m still not sure how to interpret the shapes. If anyone has suggestions for how to avoid the palpitations or interpretations of the shapes (they weren't yantras, btw), I am all ears.
After she said i should pull my conscience from my body i felt tingling feelings around my body, didnt open my eyes throughout but ill try again tomorrow. Any tips?
I reached what I can only assume is a vibration state (first try ever) and immediately got startled by how similar it is to laughing gas at the dentist the felling it creates
The worst. Felt rushed as she kept talking and instructing me before I felt any vibrations or was able to visualise anything. And then the callback??? Why? I hadn't even reached any state other than decent relaxation...
Let me hold a weapon to your head threatening your beloved ones see how fast you rise to an........ evelated being... full of love and inner peace. Namaste. God be with you.
I’ve been practicing for quite a while now, in the beginning of my tries I was able to see colors lose, feel alll types of tingling and lose the feeling of my body while being awake in my head . Now I can’t even seem to get my body to fall asleep or get to the vibration stage . I always stay very focused when meditating but can’t focus while trying to astral project! Is there any tips or advice I can get ? 😊
Hi, I would like to know how do you know the difference between a vivid dream and out of body experience? After meditation I had a dream in which I would leave my body and fly out of the window. Then I was flying into a big ship, it was dark and inside the ship I would hear and see a baby crying in a bed. The cloth of the baby and from the ship and inside interior I had a feeling it was a timline from the past, when it was a war and poverty. I went to the baby and I hold the baby in my arms to calm the baby. At the same time I was afraid of all I would experience. Then I heard the noise of a text message and woke up instantly. Now I had 2 other dreams in which I would leave my body and fly. Can you please help me. I would like to know is this an out of body experience? Thanks ❤🙏
If you haven’t explored Hidden Astral Projection Techniques on Shirlest yet, you’re missing out. I found it incredibly insightful and achieved my first out-of-body experience right after!
I have been able to almost achieve complete relaxation with my body. But I am unable to completely ignore it tho. Any suggestions for what I can do to help get to the focusing on my consciousness only part?
Honestly I think it's too short. No sooner than I start having an experience that it's like ok return to body. Rather disappointing after such an excellent audio and voice experience.
I feel like an alien in this world because everybody just frustrates me so much....like I finally find an astral projection/obe video that works but it's all a waste because as soon as you finally start to have some success...boom they start blabbing with the instant callback. wtf were they thinking? it's beyond frustrating that somebody would think that would be a good idea and never even considered that they woud be messing up everybody's experience.
Ciao Tania! Stiamo lavorando con i sottotitoli... Se tutto va bene, tra un mese verranno aggiunti sottotitoli in diverse lingue alla maggior parte dei nostri video 😊 Grazie mille per il supporto!
@@taniapierini1548 Ciao Tania! Potresti controllare e confermare se i sottotitoli funzionano correttamente ora su questo video? Vi auguro un bel fine settimana 😊😊
@@LucidPowerMind Yes. Si, i sottotitoli funzionano. Ho letto prima tutto quello che la voce dice, ho preso anche appunti 😄 e poi chiudendo gli occhi ho fatto la meditazione. Grazie mille 🙏❤️. Thank you
Hidden Astral Projection Techniques on Shirlest is a game changer. I was skeptical at first, but once I read through it, I managed to astral project for the first time. It\'s such an incredible experience.
Don't give up. I've been trying for 6 months and last week I got the first step of AP. I got pulled out of my body really fast, shot up into space. :). It was 10-15 seconds but it works. I mean AP works. Just keep finding the suitable method for you.
@@LucidPowerMind astral projection can be dangerous because it can lead to hallucinations and hypnotic states By the way from where uploaded this video
You continue to live in your box but don't try to convince us to remain in our box like you. What's the worst that could happen we die but the thing is I'm not afraid to die. Peace
