Easy Astral Projection Hypnosis NEW Method (Captain and Crew) with Extended Relaxation

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This is a NEW astral projection method that I have developed myself in response to the comments from those of you who are still struggling to achieve an out of body experience. In your comments I read 3 main reasons you are not successful and I tackle all of these. This is also an ideal meditation / hypnosis session for absolute beginners. I'm calling this new method the "Captain and Crew" Astral Projection Method.
More on this:
As I read that so many of you struggle and try to force the experience, I have been trying to think of a way to convey the attitude to adopt when attempting to astral project. The idea of a captain and their crew finally dawned on me. A captain does not want or wish to reach their destination; they command and then set the direction. The crew does the work. So think of yourself as the captain and my words and your subconscious mind-body as the crew.
This opens with setting an intention, your command to set sail and we then get straight to powerful visualization to set you up for a successful exit. I tackle the itches, tics and twitches, even involuntary saliva and swallowing with techniques that should transform these and calm these. This not only provides solutions to: 1) the involuntary interference of the conscious mind in the form of twitches, itches etc. but also, 2) overthinking or trying to force the experience and, 3) lastly, calms emotions to a neutral state. Together my words and your subconscious guide you in a peaceful journey to an easy exit of the astral body.
After calming mind, body, and emotions I set you up for success and guide you to exit your astral body. Wishing you the greatest astral adventures! 💛 Sarah
Time Stamps
00:00 Set Intention
03:29 Start / Prime Subconscious Mind for Exit
11:15 Relax conscious thoughts
15:25 Face relaxation
21:00 Body relaxation / astral body activation
39:40 Energize the astral body, prep for OBE
42:42 Countdown 5 to 0 to release the astral body
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Thank you ❤ Sarah
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#unlockyourlifetoday #astral #outofbodyexperience
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Please ensure you read the full health advisory and disclaimer and seek any medical advice from your doctor if you have a confirmed or suspected health condition before listening to this. Do not listen to any of my recordings while performing any other task and always ensure you are in a safe environment.

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12 май 2024

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Комментарии : 47

@PolarisIslandResident 4 месяца назад

Everyone should be using headphones, and keep the volume very low but high enough so you can understand and hear, she should sound like our subconscious does or like shes in the background. Hope this helps!!

@janinemrozik1968 9 месяцев назад

I have never been able to astral project till your videos thank you

@unlockyourlife 9 месяцев назад

So glad I've been able to help you to break through to reach an astral projection. It changes perspective on everything. Thank you for letting me know.

@mdoomsday23 9 месяцев назад

Thank you Sarah for all you do.

@unlockyourlife 9 месяцев назад

Thank you; I hope this one pays off for you. I intend to convey something that plain advice alone cannot achieve. Please do let me know how this one resonates for you (new comments are more easily found than replies which don't show up in my comments feed). Intending and sending all the support and guidance I can to help you, Sarah 💛

@vicious6744 9 месяцев назад

I will not stop trying, but, given the damage my body has been through, I Don't think I'll be able to achieve astral projection. A part of me doesn't want to cooperate and let go. I don't know, maybe in another life. Your videos have brought me closer than any other, even though I don't break through, I always enjoy the deep relaxation it brings, thank you 🙏

@lifesaninsidegame7751 9 месяцев назад

I feel this, myself. Definitely don’t give up. 🙏🏻❤️

@The_Vennable 7 месяцев назад

You maybe just need different methods or commit to lucid dreaming instead, you may find it easier and you can use a lucid dream to create a portal into an astral projection. You could also try daily praying to your guides and pour your heart into that prayer

@Sky_Eaves333 6 месяцев назад

I've been trying so hard as well. But I do know that we already do this while we're sleeping every night, we just don't remember, so there is no doubt in my mind that everybody can do this no matter what! Also, I've done a lot of research and have learned that you can also heal yourself by astral traveling and heal relationships as well. Good luck to you all, I know we can do this! 🧘🏼‍♀️💞

@anubis4348 4 месяца назад

I was trying everyday for 6 months and failed...so i said fuck it i give up,and stopped trying to astral project. 2 weeks after i gave up in the middle of night the most incredible vibrations/waves woke me up from sleep i thought there's an earthquake and i got out of my body. So mu conclusion is the more hard you try the more you fail,when you say fuck it and let go it happens. And believe me i also have done damage to my body for many many years all kinds of damage physical and psychological

@RecycledSoul 4 месяца назад

@@The_VennableI've found I can separate from a lucid dream much easier than any other method.

@michellesullivan7541 8 месяцев назад

I absolutely love this hypnosis piece. 😁I have listened to every night. I hope you do another one like this! 😊 Thank you

@kristyshada473 9 месяцев назад

I'm so hopeful & grateful for your new method - I've really struggled on other channels.Thank you so much! 💜💫🌌🌟🕉✨️✝️

@RoadWarriorRick 5 месяцев назад

Wow! Just did my first one of these! This was amazing! Thanks for the work you do!!

@gnasher688 9 месяцев назад

Thank you for sharing 🙏

@DavidBowieFan1990 9 месяцев назад

I‘m always excited to try out new astral projection meditations!

@unlockyourlife 9 месяцев назад

I do hope that the new approach gives you results. Let me know! Best, Sarah

@stephanieg5566 9 месяцев назад

🎉🎉‼️💥✨🌟♥️💥💯💯💯🎉💜💥🧨🧨🧨 Thank you SO VERY MUCH ‼️ I LOVE LOVE LOVE THIS CHANNEL!! I have been waiting and waiting and the universe has come through! Thank so much Sarah for everything you do to deliver these absolutely AWESOME videos. Your hard work, time, long hours, everything is very appreciated by me and countless others! We luv ya! ❤❤❤❤❤❤❤❤❤❤

@unlockyourlife 9 месяцев назад

Thank you! Sending the love to you too,, Sarah 💛

@VeryokayDIY 9 месяцев назад

Thank you Sarah! ❤🙏🙏🙏😇

@judithwallace2091 9 месяцев назад

Wonderful, thank you.

@Jackkamerun 9 месяцев назад

this is simply mind blowing masterpiece created with inner conviction and wisdom, and that's how it feels on this journey. Uplifting. I was never as relaxed in my life Thank you Sarah! Fiat Lux and peace to this wonderful Planet!

@unlockyourlife 9 месяцев назад

Thank you so much! A lot went into writing then editing this journey to balance out the calming techniques so that the conscious mind does not interfere and, at the same time, keep the journey advancing. I am so glad you enjoyed this one. 💛. Sarah

@rudeawakening5816 8 месяцев назад

So, I'm sure she's (Sarah) heard it before, but I feel I must repeat it... BECAUSE ~ ~ I just think Sarah is incredible at what she does & she deserves to hear that regularly! There are a looooot of channels that post guided astral projection meditations/hypnosis videos. There are some really good ones too. However, one thing that makes Sarah stand out is how much attention & care she puts into listening to her audience. Paying attention to the point that she's creating special guided meditations to assist those of us who are still unsuccessful in having an OBE. And, yes, you can purchase the meditations, or listen for free on here! That's awesome!! So, Sarah, if you get a chance to read this comment, I just want to sincerely thank you for all the beautiful thought, hard work & hours that go into trying so hard to help us have such a profound experience... It means so, so much!! You truly are amazing & your work is absolutely irreplaceable! ❤ Thank you ❤

@unlockyourlife 8 месяцев назад

Thank you so much. You are so kind to take time to write this. Every person has their own idea of what is good, and that makes the world so interesting and rich. All I can say is I read all your comments and they are fuel for the next session. Your challenges and successes are all part of what I write next. They are always front of mind. And, one day I'll be able to accept a compliment without feeling flustered. Thank you again. 💛 Sarah

@entiatwarocks 5 месяцев назад

I did it!! I did it!!!! YES! Thank you so much Sarah! I have been trying and kept have blocks that have been hard to get by but this time flew out of my body In the past short experiences I knew my eyes were closed but this time I realized that my eyes were actually seeming things. I love your channel it’s the best and your voice is so soothing. Thank you again I hope that you realize how much you help people. Linda.

@rudeawakening5816 5 месяцев назад

@@entiatwarocks Aaaahhhhh AWESOME!!! CONGRATULATIONS!! If any guided meditations could make it happen, its definitely Unlockyourlifes meditations. Thanks so much for sharing you're progress!! Gives me hope that its gonna happen for me at some point ; )

@aithaf8225 6 месяцев назад

Cette vidéo est parfaite à tous niveaux… la musique est bien choisie. Chapeau bas !

@stevenwright8125 8 месяцев назад

So Close..Just cant break free...Help!!

@thejlstellashow 9 месяцев назад

Very excited to try this today!! I’m not visual anymore though. They call it aphantasia and visualization is pretty much impossible for me but fingers crossed 🤞🏻.

@unlockyourlife 9 месяцев назад

You'll hear in all my work that I encourage you to use all your senses including sound and sensations, even scent. I myself am not that visual and I can assure you that it has no effect on the ability to access the spiritual world and to utilize hypnotherapy for healing and self-growth. For example, when I have regressed in time in self-hypnosis, I cannot clearly see the face(s) of those in my memories but I always know who they are, and there is no second guessing in identifying the figures. I also wanted to add that some people confuse having another primary sense as means to take in information with meaning they have aphantasia when there are in fact degrees of visualizing. You may be primarily kinaesthetic, auditory, or even olfactory. I hope this information helps. Best, Sarah

@pronotper 7 месяцев назад

I have aphantasia as well and its more than possible. Just do what you did before you knew you had it. I am 43 and i found out 6 m8nths ago. You just have to know you can abd believe it. I tried religousky for three years but i did it. I am full aphant too.

@super.dank.7539 28 дней назад

I also have aphantasia, which is why I love lucid dreaming and Astral projection, it uses a different part of the brain than memory recall and also what is considered 'the mind's eye', so it's like the only time I get to see pictures and movies in my head as clear as everyone else does on the daily, that and hallucinogens lol. Good luck, you'll get it, just don't give up

@user-ls2kk5ds5l 27 дней назад

Hey Sarah hope I sleep your name right it worked for me 🎉

@aithaf8225 6 месяцев назад

Merci.

@mikolajwojtaszek1734 7 месяцев назад

Today I was trying for 8 hours to astral project and I was keep falling asleep, or couldn't stay still anymore , had to scratch or something, my backs are killing me 😂 I will stop for today. I'll come back to it tomorrow.

@kaellieyoung6579 7 месяцев назад

I wouldn’t recommend trying to do it too much, don’t want to over stress yourself! And when you start to feel scratches and twitches, just ignore it and focus on keeping your mind awake, it’s just your body falling asleep and it has to be if you want to astral project:)

@user-ls2kk5ds5l 27 дней назад

I just couldn’t see my surroundings I was just able to glide or float around my apartment it was really fun I was just hoping to be able to see my surroundings and everyone in it like looking down at my self I enjoyed it very much can you tell what I did wrong far as not being able to see my girls as she was laying beside me or my son who was in the next room I’m getting close just need to work out some kinks 🎉🎉🎉🎉 ❤thanks