At-Home Sound Bath - Sara Auster (IG LIVE excerpt - April 28th, 2020) 

TUNE IN - IG LIVE Virtual Sound Bath [Week 7]
In a time of uncertainty, here’s one thing that’s certain: we can all use a little time to come together to heal and connect (even if it’s virtually). Sound is a way to connect with joy and happiness and also pain and suffering, vulnerability and uncertainty. In getting quiet together, and listening, we forge a connection, no matter where we are.
So that we can continue to come together as a community I began holding space for you, for us, on Instagram LIVE - we started March 14, 2020.
You can join me for a virtual experience at these times each week (schedule subject to change):
Tuesdays & Thursdays-12:00pm EST
Saturdays-5:00pm EST
saraauster.com/tunein