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At-Home Workout Results 60-Day Insanity - My Results & How It Helped My Mental Health | RICHIE TATSU 

richie tawamoto
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While in lockdown, I thought I would commit myself to following Beach Body's Insanity Program. I worked out for 60 days and in this video, I share with you my results and how it helped me maintain a positive mental health during social distancing/post-break up/lay-offs, etc.
Note: I have done the Insanity Program before (about (6) years ago) so this is attempt #2!
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🐼ABOUT ME:
Hi, I am Richie Tatsu! (Pronounced: Taht-Sue). I am a 25-year old, gay-asian man, living alone in San Francisco, CA going through, what I am considering to be, my quarter-life crisis. I am inspired to create content on RU-vid in light of some recent events (See First YT Video: • WELCOME TO MY QUARTER ... ). My mission is to share any lessons that I have learned along the way and document this point in my life where I feel like I am rebuilding who it is I want to be and what I want out of this life. I hope that these videos can provide support, inspiration, or pure entertainment for you!
If you're interested in joining me -- please subscribe to my RU-vid Channel! I aim to post every Monday and Thursday!
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Camera Details: Canon EOS M50
Editing Software: iMovie
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🎵 Track Info:
Title: Sunflower by Soyb
Genre and Mood: R&B & Soul + Calm
License: Royalty-free music for RU-vid, Facebook and Instagram videos giving the appropriate credit.
Track: Sunflower - Soyb [Audio Library Release]
Music provided by Audio Library Plus
Watch: • Sunflower - Soyb | Fre...
Free Download / Stream: alplus.io/sunf...
#MentalHealthAwareness #InsanityWorkOut #Gay

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1 окт 2024

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