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AUM | Om Chanting - Udgeeth Pranayama 

Michael Bijker - Life Awareness Project
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yogalap.com | The canting of the sacred syllable Om (A-U-M) wonderful way to center the mind and connect to higher consciousness. This is called Udgeeth pranayama.
In this session, Michaël will both explain the reason why to do it, the benefits and the technique and will then guide you through how to do udgeeth pranayama/ Om chanting session.
This video is part of a complete Pranayama and meditation course you can find here:
www.udemy.com/pranayama and www.udemy.com/breathing
It greatly helps if you like & subscribe and leave a comment below. May all be blessed with inner peace, love, and wisdom,
Michaël
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23 май 2018

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Комментарии : 74   
@yogalap
@yogalap 4 года назад
Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️
@mohittanwar7972
@mohittanwar7972 3 года назад
Dear Sir I want to increase the time of om chanting to about one hour. For that I may have to skip other yogic practices like yogic asanas and pranayam is it correct to do so.
@catherinesere285
@catherinesere285 3 года назад
Such a long time i m practicing yoga...& had never chanted OM like this! This morning i had chance to sing in the same voice as birds outside singing after rain. Glorious moment. TK Mickael for this delightful jewel of life. Om Namaste. May you be safe happy and well
@zingorganics
@zingorganics 2 года назад
Michael expects the best of you and you deliver. We’re stronger than we think 👍
@yogalap
@yogalap 2 года назад
We are, you are 🙏❤️ keep flowing like that. Peace and blessings.
@samshakes5651
@samshakes5651 9 месяцев назад
Very useful... I think I will begin living again, rather than existing. With deep gratitude, to you Michael.
@yogalap
@yogalap 9 месяцев назад
Truly wonderful to hear! 🙏
@kapildevtiwari730
@kapildevtiwari730 3 года назад
Aum :)
@Risha8h
@Risha8h 10 месяцев назад
Om is the name of the God according to vedas "Om kham brahma"❤
@nag1810
@nag1810 4 года назад
Thank you Michael, namaste
@rajnadar6555
@rajnadar6555 4 года назад
2:38 - session begins.
@manigemahamadi2814
@manigemahamadi2814 3 года назад
majic connectiom magic feeling thank you
@yogalap
@yogalap 3 года назад
Wonderful 🙏❤️
@Endurancenetwork
@Endurancenetwork 3 года назад
Namaste master :)
@kobalt77
@kobalt77 4 года назад
Thank you Michael
@Spiritualgangster11111
@Spiritualgangster11111 3 года назад
Wonderful teaching. Thank you so much
@ramamohanreddy9080
@ramamohanreddy9080 4 года назад
Namasthe Guruji. Om Nama Shivaya. Thank You for sharing your knowledge 🙏🙏
@yogalap
@yogalap 4 года назад
So nice of you. Peace and blessings 🙏 ❤️
@I.C.U.in_Me
@I.C.U.in_Me 5 лет назад
I aprreciate your nice way of teaching and sharing your knowledge. I learned Hatha yoga and ayurveda in India, and what I learned was that we create with A in the brain area (through Brahma), maintain with U in the heart area (through Vishnu), and distroy with M in the digestive area (where we excrete through Shiva). But you said it the other way around. 🙃🙂
@yogalap
@yogalap 5 лет назад
Thank you Elke for your comment. Isn't it interesting to see how in India the same technique can be taught in seemingly contradicting ways in different lineages/ schools ;). However, the important thing with all these practices is Intention. Because with intention one can manifest reality. The intention of a yogi is always to unite his/ her consciousness with the Supreme consciousness/ Totality. So even if the ways of doing these practices can technically be different from lineage to lineage, the goal is the same: we harmonize and open the energy system, we center the awareness and merge our awareness with the supreme Self (a state of Samadhi) . Like that we realize our true nature and liberate ourselves from suffering. Peace, blessings and light, Michaël
@I.C.U.in_Me
@I.C.U.in_Me 5 лет назад
@@yogalap Thank you for sharing your thought on this, Michaël. I agree that it's verry interresting to learn from different perspectives. And India itself is also a verry contradicting country. 😃 That makes it so fascinating and makes me wanna learn more about the depth of everything. Thank you for sharing your love, knowledge and creations with the world! (By the way: were you born or have you lived in the Netherlands? You sound a bit dutch 😊 I was born in Belgium) I wish you a joyfull and peacefull day 🙏🍀🌈
@ravi.poonia9703
@ravi.poonia9703 Год назад
Great video
@nantinsukyi3751
@nantinsukyi3751 3 года назад
Thank you so much🙏
@djapisna4260
@djapisna4260 4 года назад
Tq ,Namaste🙏.
@zachfree6126
@zachfree6126 3 года назад
Love you, Michael. God bless you. Perhaps my favourite youtube yoga teacher. God bless you 😘
@yogalap
@yogalap 3 года назад
Thank you for your kind words dear Zach 🙏 peace and blessings
@gerager8113
@gerager8113 3 года назад
Thank you very much🙏
@paulocampos3133
@paulocampos3133 3 года назад
It was really good to find you. Thanks once more.
@dr.edmondsonpediatricpulmo6670
@dr.edmondsonpediatricpulmo6670 4 года назад
Thank you so much! I was searching all over for exactly this. So happy I found you. It is sad that only few have experienced your modeling of this essence of yoga on this video. More folks need this as likely the majority are Om'ing incorrectly, like me for the past 10 years. Will be heading over to your site stat. Namasté.
@yogalap
@yogalap 4 года назад
Great to hear you find it useful, there will be a shift in how yoga is being practiced, it will become more profound and on an energy/ soul level instead of just physical workout :) Peace and blessings!
@dr.edmondsonpediatricpulmo6670
@dr.edmondsonpediatricpulmo6670 4 года назад
@@yogalap Precisely! Which is why having the knowledgeable guidance of someone like you in something as important as the correct manifestation of the Om Mantra is so important. I just completed one of your pranayama videos, and I ended with multiple reverberations of my newly learned A-U-M. Amazing! Thank you, Michael, so much! All the best, Pat.
@yogalap
@yogalap 4 года назад
@@dr.edmondsonpediatricpulmo6670 I am very thankful for being able to have been able to learn this beautiful knowledge and share it :) Peace, love and wisdom - Hari Om
@Entsury369
@Entsury369 3 года назад
Is frequency of the other world in this place, impressum!! I can move to other realities.. Thanks Master ;) 👋⛰🧘‍♂️
@yogalap
@yogalap 3 года назад
Great to hear that. Thank you for your review. I wish you peace and blessings, Michaël 🙏❤️🌞
@guillermochavez2515
@guillermochavez2515 3 года назад
Muchas gracias Michael! Ya me suscribi a tu canal saludos desde Peru!
@yogalap
@yogalap 3 года назад
You are very welcome Guillermo. Sending you peace, love and blessings from Portugal 🙏❤️
@HOLISTICJOURNEY2HEALTH
@HOLISTICJOURNEY2HEALTH 3 года назад
ANOTHER TECHNIQUE IS TO SAY ONLY AAA AND CLOSE YOUR MOUTH..IT GETS AUM FINALLY
@eilleenho9495
@eilleenho9495 2 года назад
Wonderful teaching. Thank you so much Michael.
@chawsuu8161
@chawsuu8161 3 года назад
Thank you so much 🙏💜
@jyotivyas9286
@jyotivyas9286 3 года назад
Good Teaching✌🏼🙏🏻🕉️ Thanks for sharing your Sibcerity🙏🏻Shri Michael..From Bharat The Origin of Yog Pranayam Adhytma🙏🏻🕉️🙏🏻 Hari Om Tatsatt 🧘🏻🙏🏻🕉️
@yogalap
@yogalap 3 года назад
My absolute pleasure 🙏❤️
@KyawtThuza
@KyawtThuza 3 года назад
Thank you so much ! 🙏😊🕉
@yogalap
@yogalap 3 года назад
You are so welcome 🙏❤️
@mihanograsek2059
@mihanograsek2059 5 лет назад
Just came across these amazing exercises, wonderful! Thank you sir
@yogalap
@yogalap 4 года назад
You are most welcome!
@theFenix87
@theFenix87 4 года назад
Great!
@cherryhnin369
@cherryhnin369 Год назад
Thank you so much from the bottom of my heart, thank you again.
@yogalap
@yogalap Год назад
You are most welcome! All the best to you :)
@aartipatel5252
@aartipatel5252 2 года назад
Good morning Bhaiiii 🙏🏻Namstey 🙏🏻🙏🏻🙏🏻
@sanjayramani6299
@sanjayramani6299 5 лет назад
Amazing
@sudarkri1
@sudarkri1 4 года назад
Guru, thank you. When to inhale and when to exhale. Please guide
@thinnaung2010
@thinnaung2010 2 года назад
Thanks you Sir.
@err6880
@err6880 3 года назад
🙏❤️with Amit of appreciation, Merry Christmas🌲
@err6880
@err6880 3 года назад
With lots of appreciation, Merry Christmas 🎄⛄
@hmcky
@hmcky Год назад
This session was really connective. Very good om pattern, breathing felt right!
@yogalap
@yogalap Год назад
Glad to hear you enjoyed the session 🙏
@hmcky
@hmcky Год назад
I'm still here, trying to do the exercise at least once a week.
@rameswararaoadidam6236
@rameswararaoadidam6236 4 года назад
I will do a from maladhara to manipura, u from manipura to vishudda, .m from vishudda to above ajhya chakra and above for 2, 4,3 ratio
@ezzfb7584
@ezzfb7584 4 года назад
Excellent! When we can do it ..every day and which time !! What the benefit when all cell vibrate!! Is 5 minute practice can be benfit to get the cell vibration!!
@alwarvip02
@alwarvip02 4 года назад
Yoga
@omm6219
@omm6219 4 года назад
Thats not yoga, its yog means conection with supreme soul/parampita OM OM 🙏🙏🙏😇
@myamyathet5335
@myamyathet5335 2 года назад
Namaste Sayar Michael. Very much appreciated. 🙏💕
@yogalap
@yogalap 2 года назад
Namaste. Glad to hear you enjoyed this session. Wishing you many more beautiful sessions 🙏 Peace and good vibes!
@myamyathet5335
@myamyathet5335 2 года назад
@@yogalap I have tried to enroll to join one of your courses. But your payment system did not accept my Visa card payment. Now it is more difficult to make oversea payments in my country. (I am from Myanmar). I have money but I cannot pay 😔I hope I can join your practical and insightful as well as beautiful sessions when the situation in my country is getting better.
@yogalap
@yogalap 2 года назад
please send us a message with your request and we will help you to do the course. Peace and good energy, Michaēl
@myamyathet5335
@myamyathet5335 2 года назад
@@yogalap Thank you so much Sayar Michael. You are very kind. But I am still leraning from your free contents and also from your pupils in our country, Zarchi and Chaw (from Malaysia ). I don't want to join your course FOC not because I don't love them but because I want to support your import and valuabe work. I do hope things are getting better soon and I can finalky join after I have learnt all your free contents in between. Deep respect and admiration. You are already my teacher directly as well as through your pupils 😊🙏🌷💕
@yogalap
@yogalap 2 года назад
@@myamyathet5335 Thank you for your kind words. Whenever you would like to do the breath is life course or qigong course just send an email and I will help you with that. Lots of peace and good energy :) 🙏
@royshantanu123
@royshantanu123 3 года назад
Hi watched some of your videos on RU-vid And I must tell you they are really nice and informative. As I am planning to do an online course on pranayam and meditation I also checked the courses you offer on Udemy. I’m kind of confused which of your course should I opt for? And also I would love to know how much time i would require to commit on a regular basis once I’m done with your course. Thanks and Regards Shantanu
@yogalap
@yogalap 3 года назад
Great to hear you want to learn more. I would recommend to do this course: www.udemy.com/course/pranayama/?referralCode=9DF5198106D0BCE38506 Both 'breath is life' courses are the same :) Peace and blessings, Michaël
@tej9324
@tej9324 3 года назад
Om or aum...?
@jp-jb1bw
@jp-jb1bw Год назад
Dhanyavaad, Michael! One clarificayion- we inhale fully and then chant aa, right?
@mohanlal4177
@mohanlal4177 3 года назад
Follow in hidi
@prashantsaraswat5164
@prashantsaraswat5164 4 года назад
First we have to chant o word for long and hmm word for short.. How I know this bcoz I m indian
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