Autism Ashram : Early Morning Walk 

@autismashram
For autistic kids I have practically seen that vigorous activity for more than 20 minutes can help decrease stereotypical behaviors, hyperactivity, and aggression.
Exercise not only helps autistic children better engage in the environment, but it also helps promote weight loss and leads to better overall health.
Calming music like chanting of Gayatri mantra helps them immensely!