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Group page: @boulderingbobat
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Tom: @pajama_tom
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Jon: jon_partridge
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Get %25 off Rhino Skin, Unparallel shoes and much more at
darkventures.co.uk/shop with offer code "bobat25"
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Gear we use!
Camera - amzn.to/2VEPwXy
Main lens - amzn.to/2Hs0Hz9
Zoom lens - amzn.to/2VBm45
Sexy lens - amzn.to/2Vzs7qt
Gimbal - amzn.to/2LSSrwg
Old Gimbal - amzn.to/2Hs2jsM
Drone - amzn.to/2VQUVja
Other Drone - amzn.to/2HqxuEx
Camera bag - amzn.to/2VxTxgF
Chalk - amzn.to/2LVZ5C9
Jeans - amzn.to/2WDQ2dQ
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Want to hang out, talk climbing and play some games join our discord!
/ discord
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This climbing test should reveal how hard you can climb. How much power do you need to climb 9C?
Exercise 1/4:
Max Finger Strenght
Approx. 20 mm crimp (5 sec)
- 1 Point = 100% (bodyweight)
- 2 Points = 110%
- 3 Points = 120%
- 4 Points = 130 %
- 5 Points = 140 %
- 6 Points = 150%
- 7 Points = 160%
- 8 Points = 180%
- 9 Points = 200%
- 10 Points = 220%
Exercise 2/4:
Max Pull-Up (One rep)
- 1 Point = 100% (bodyweight)
- 2 Points = 110%
- 3 Points = 120%
- 4 Points = 130 %
- 5 Points = 140 %
- 6 Points = 150%
- 7 Points = 160%
- 8 Points = 180%
- 9 Points = 200%
- 10 Points = 220%
Exercise 3/4:
- 1 Point = 10 sec L-sit (bend knees)
- 2 Points = 20 sec L-sit (bend knees)
- 3 Points = 30 sec L-sit (bend knees)
- 4 Points = 10 sec L-sit
- 5 Points = 15 sec L-sit
- 6 Points = 20 sec L-sit
- 7 Points = 5 sec Front Lever
- 8 Points = 10 sec Front Lever
- 9 Points = 20 sec Front Lever
- 10 Points = 30 sec Front Lever
Exercise 4/4:
Hang from bar
- 1 Point = 30 sec
- 2 Points = 1 min
- 3 Points = 1,5 min
- 4 Points = 2 min
- 5 Points = 2,5 min
- 6 Points = 3 min
- 7 Points = 3,5 min
- 8 Points = 4 min
- 9 Points = 5
- 10 Points = 6
Points:
40=9c
39=9b+
38=9b
37=9b
36=9a+
35=9a+
34=9a
33=9a
32=8c+
31=8c+
30=8c
29=8c
28=8b+
27=8b+
26=8b
25=8b
24=8a+
23=8a+
22=8a
21=8a
20=7c+
19=7c+
18=7c
17=7c
16=7b+
15=7b+
14=7b
13=7b
12=7a+
11=7a+
10=7a
9=7a
8=6c+
7=6c+
6=6c
5=6c
4=6b
3=6b
2=6a
1=6a
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Send us your music!
bbchannelmusic@gmail.com
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chairmanmaf.bandcamp.com/
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afterclapp.bandcamp.com/
Spotify:
open.spotify.com/user/1165785...
#Bouldering#climbing #sports
28 янв 2021