A 35 minute laying down creative guided journey, emphasising love and kindness. A carefully woven metta bhavarna practice with a fun twist. Suitable for everybody. Lay down, get comfy, breathe, and enter into a guided visualisation journey. A reminder of the love we all have, to give, in hope and aim for a world of peace.
*Place a pillow or bolster underneath your knees if your lower back feels uncomfortable, and something to cover your eyes to block out light and draw within if you’d like.
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About our Vision - Mission:
An alternative vision for an inclusive community. EMPOWERING EVERYBODY. We are committed to creating a vibrant, and diverse welcoming community where everybody can discover the boundless potential of healing through authentic holistic practices, making yoga in particular accessible for as many individuals as possible, no matter what circumstance or condition they have.
!!! How you can help grow this vision:
DONATE 🦋
Creating videos like this take weeks of editing, and your support means the world to me. However, this is not something I can sustain without further support so that I can purchase equipment that makes it more accessible for me to use with my eye condition. I also need equipment to help improve the quality of these videos.
Donations to this channel allows me to keep creating new content + keeps yoga free & accessible to all. If you’d like to donate please click the link below:
www.paypal.com...
*Please like, comment, share and subscribe to further support Nazan visions. Also don't forget to click on the bell to turn on post notifications. 🔔
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Socials:
Instagram, TikTok, Facebook: @bazanvisions
Linktr.ee/nazanvisions
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Services available (Please inquire via email):
121 Yoga sessions Online
Email: info@nazanvisions.com
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DISCLAIMER
The information and practices on this website are not meant to diagnose, treat or cure any illness and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. Please be mindful and listen to your body. By voluntarily participating in these practices, you acknowledge this risk and release Nazan Kaplankiran, or Nazan at Nazan Visions from any liability. You are responsible for your own body's well being. Please consult with your doctor prior to beginning exercise.
17 сен 2024
