[Ayurved+RajaYoga] कैसे Ojas से जीवन बदलता है? Swami Vivekananda 

"Want to learn how to boost your vitality, immunity, and mental clarity?
In this video, we explore the concept of Ojas, a subtle essence that is said to be the foundation of physical and mental strength according to both Ayurveda and Raja Yoga.
You'll learn:
What Ojas is and its benefits
How to increase Ojas through diet, lifestyle, and yoga
By following the tips in this video, you can cultivate Ojas and experience a more fulfilling life."
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This is Hindi Practical motivation from Hum Jeetenge,
#HumJeetenge #Practical
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Video Chapters Summary
00:00 HumJeetenge
00:16 शारीरिक दृष्टि से
00:47 मानसिक दृष्टि से
00:58 Ojas-Tejas-और Pran
01:25 Mental Clarity and High Mental State
01:56 Survival
02:18 Swami Vivekananda
02:53 Power of Attraction
03:18 Cosmic Intelligence
05:09 Ojas कैसे बढ़ेगा?
05:31 हमारे अन्दर कितना Ojas है?
06:01 ओजस बढ़ाने के लिए
07:10 Ojas और ध्यान
08:08 Summary
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