Ayurvedic Gem: Triphala Powder for Optimal Digestive Wellness | Ancient Wisdom | Dr. Hansaji

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In this enlightening RU-vid video, we explore Triphala powder, a revered Ayurvedic remedy renowned for its myriad health benefits.
What is Triphala powder?
Derived from three dried fruits - Amalaki, Bibhitaki, and Haritaki - Triphala is celebrated as a potent laxative and traditional herbal formula in India.
Benefits of Triphala powder
- Supporting digestive health by stimulating the digestive fire.
- Enhancing nutrient absorption, and easing constipation.
- Aids in detoxification, purging toxins from the colon and assisting the liver's natural cleansing process for a healthier body.
- Boosts metabolism so aids in weight loss
- Triphala's antimicrobial and cleansing attributes benefit the skin, making it a valuable ingredient for skincare routines.
Learn how and when to consume Triphala powder - mixed with warm water, preferably half an hour before bedtime, or twice a day after meals for weight loss.
Embrace the natural goodness of Triphala powder, free from artificial chemicals, and optimize your well-being with this ancient Ayurvedic gift from Mother Nature. Remember to use it wisely.
Unlock the potential of Triphala powder for digestive health, detoxification, weight management, and radiant skin, embracing the wisdom of Ayurveda for a healthier life.
Time stamp
0.38- benefits of Triphala powder
2.08- How and when to use Triphala powder?
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6 сен 2024

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Комментарии : 259

@theyogainstituteofficial 11 месяцев назад

Experience the power of Triphala powder - an all-natural remedy with incredible digestive, detoxifying, and skin benefits! Improve your well-being the traditional way! Share this video and post your experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

@yuniq12u3i4 11 месяцев назад

Where to get best triphala powder

@susarlavenkataramarao8852 6 месяцев назад

Can. You tell triphala mask for hair

@navneetkaur19b 9 месяцев назад

She is soo sweet, her way of telling anything is so calm and positive, doesnt fill the other person with anxiety nd fear of attack nd this that! She gives required information without giving any additional comment triggering fears of the listener. She is way too good ♥️

@the_abhisharma 7 месяцев назад

Sweet Just like u 😛

@josephferrante713 Месяц назад

@@navneetkaur19b thank you that is so true it indicates that she was a person full of compassion and understanding for her fellow human being and that she subscribe to the concept do unto others as you would have them do unto you. Her mother would be proud of her

@shamiratalwar9779 11 месяцев назад

Thank you so much Dr.Hansaji for making a video on Triphala & its benefits 👍😊🙏

@bennygreene1421 24 дня назад

I'm really impressed with triphala powder. I stir it in my yogurt. Used it for the first time and my stomach feels much cooler much better. I had been bloated several days and was hurting

@bennygreene1421 24 дня назад

Vedic Secrets is the brand I bought

@jyotibiswal8945 19 дней назад

In how many days u got results for gas and bloating

@timberline1487 10 месяцев назад

Very informative, thank you for sharing this knowledge.

@zzh2939 2 месяца назад

Thank you for sharing these knowledge and wisdom!🙏🌞❤️👍👍👍

@poojachaubey1 5 месяцев назад

Hello ma'am... I am suffering from hormonal imbalance problem like hypothyroidism so plz advice me how to use and which time.. Please help me

@ritaverma7 11 месяцев назад

Thanks for the information Hansa Ma 🙏🕉️🌹

@yazatajax 16 дней назад

informative, but it would have been more helpful if you would have explained further about why Triphala should not be consumed for more than a week.

@siva1649 11 месяцев назад

hi mam can you share thirukadugu powder benefits also .

@Amanda_downunder 11 месяцев назад

yes, it is v effective, I tried it. ty for doing videos 💜💯👌

@simran9805 4 месяца назад

Which trifala powder u used ???... I am not able to figure out.. that which company powder is more natural and less in chemical preservatives...

@savinaysadhu794 4 месяца назад

@@simran9805 patanjali is also good with genuine price.

@bennygreene1421 24 дня назад

I will be buying some more triphala powder. I'm impressed with it.

@bennygreene1421 24 дня назад

@@simran9805 I use Vedic Secrets triphala powder. I'm really impressed with it, with the results

@nerciaubisse3189 11 месяцев назад

Hello from Mozambique. Very informative. Thank you

@JanetJenkins 7 месяцев назад

I'm so happy to find your channel!

@Ab_035 13 дней назад

Why we should NOT consume triphala powder for more than 1week?

@jyotinanavati6417 6 месяцев назад

Hare Krishna Mataji. I am 48 years old. And i take Haritaki tablets after Lunch (1 tab) and aftet dinner (1 tab) + 1 table spoon of Isabgol in 1 glass of water before going to bed. Moreover i exercise 5 days in a week and take satvik diet. No deep fried, No Tea Coffee, No red and green chillies. I take Fruits, Soups, 1 full meal in noon which has Daal, Bajra roti, Little Rice, Salads. This practice i am following from last 1 year without missing it a single day. And my constipation problem, acidity problem, sleepless nights problem got solved. Now i am feeling fresh, more energetic and can sleep better in the night. It's just i have to continue this forever it seems. So can you kindly advise that whether such habitation of taking such herbs create any serious condition in future? 🙏

@theyogainstituteofficial 6 месяцев назад

Namaste. No, these natural foods will not cause any harm. Since they are suiting you well. Make sure to hydrate yourself.

@jyotinanavati6417 6 месяцев назад

@@theyogainstituteofficial Thank You Mata Ji for your kind guidance. 🙏 Hare Krishna. 🙏

@ritaverma7 11 месяцев назад

Thanks for the information Ma 🙏💕🌹

@zakirmohammeddunn5563 Месяц назад

Hi Mam Plz advise if Triphala affects your blood pressure levels Great fan Thank you

@user-ew8ko1cw7t 3 месяца назад

Triphala churna of planet ayurveda helps improve digestion process and alleviate the symptomps of headache

@sabeehabegum4450 11 месяцев назад

Thank you so much mam 😊..

@vikrantkhedkar6451 7 месяцев назад

Triphala works wonders for me

@abhinandanmad 7 месяцев назад

Could you please tell me how? Would be grateful I’ve been trying to gain weight considering my constipation is the reason

@bittu_dwarkanathrao_mhatre96k 3 месяца назад

Same Question @@abhinandanmad

@hdjeghdhdh4371 Месяц назад

Can you say brand name plzz???

@bennygreene1421 24 дня назад

Same here, works for me real well. Use as directed.

@bennygreene1421 24 дня назад

@@hdjeghdhdh4371 The one I bought at the Indian mkt is the brand called Vedic Secrets triphala powder

@anupsarkar8461 6 месяцев назад

❤Thank you so much❤

@prettypritee4491 3 месяца назад

Weight loss ke liye triphala churna kaise le? Please batao..

@huberttixeira8753 3 месяца назад

Strait to the point thank Dr.

@Yaqeen2013 2 месяца назад

How do we take it for eye problems like watery eyes and blurry vision?

@fetrafetra3979 18 дней назад

How many teaspoons of triphala powder can you give a child above 11 years old?

@enlightenedperspectives1111 11 месяцев назад

Namaskaram, can I take triphala capsule for daily supplements? pls let me know. ty =)

@theyogainstituteofficial 11 месяцев назад

Namaste, what is the reason for taking it? We suggest you seek guidance from a professional Doctor.

@zalaklalpurwala9653 3 месяца назад

Namaste mam For weight loss how long we can take?

@Red_605 11 месяцев назад

Is it good for eyesight too ?

@prachikapdi8994 11 месяцев назад

I have Triphala tablets Are they as good as the powder. Can I take them instead the powder. Please advise

@BriarCottage 10 месяцев назад

I take the tablets because it's all I can find. It's been one month and I do not have painful lumps on my abdomen. I got almost daily at the same time. I do have to still limit dairy like cheese or specific breads

@cookingmaster1000 11 месяцев назад

Does the powder interact with any kind of medicine.thank you

@theyogainstituteofficial 11 месяцев назад

Namaste, eating Triphala with other medications can decrease the effectiveness of such medications and in some cases also show some adverse effects. We suggest consulting a professional Ayurvedic doctor before consumption on any medication.

@Dubai.planet 11 месяцев назад

Good info 🌹

@statusstar842 5 месяцев назад

Mem, kya triphla vitamin b 12 ki deficiency ko bhi cure karta he?

@clksirisha4829 Месяц назад

Mam, i am using triphal by soaking in water. can I use this during pregnancy

@abhussainy8519 6 месяцев назад

Pls eyes k liye kuch upay bataye

@shivangipatel. 11 месяцев назад

I am taking triphala before bedtime every night for more than 8 months continuously and have faced no adverse effects. Should I stop? Should I take break? Why you said not to consume for more than 3 months?

@theyogainstituteofficial 11 месяцев назад

Namaste, Anything consumed for a long time is not good. For the body to better respond to the medication, it is best to stop

@hdjeghdhdh4371 Месяц назад

Can you plz tell the brand name which is your using???

@rajasreegr9420 26 дней назад

Thriphala can take continuosly with out any time limit

@jyotibiswal8945 19 дней назад

How is the benefits in case of gas and bloating

@nidhishetty7172 8 месяцев назад

Namaste team! Could you please clarify after how many minutes of having food should we drink the triphala concoction? It was mentioned half an hour before bedtime, I would also like to know if it can be taken immediately after food.

@theyogainstituteofficial 8 месяцев назад

Namaste, drink 1/2 hr before food or after 2 hrs

@user-bh4fu8mh8l 7 месяцев назад

You are like my Dadi 😊

@omsai1807 10 месяцев назад

Maa,can i give triphala powder to my 3 years and half year old son .He is repeatedly having running nose and cough problem.

@theyogainstituteofficial 10 месяцев назад

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

@sgann342 4 месяца назад

Could you use it as a dental wash?? Is it useful for our teeth?

@artoholicgeetanjali9658 5 месяцев назад

Ma'am but what should I do if one's feel dryness on skin after having trifala powder, some one suggested me to drink milk but I can't digest milk what should I do? Plz reply in brief if possible. Thank you 😊

@theyogainstituteofficial 5 месяцев назад

Namaste, Apply moisturizer and have nuts and oilseeds.

@cindyzcottage6263 9 месяцев назад

Hi mam, I'am planning for baby, can I drink tirphala in the night? I drink usually during monthly thrice after a huge meal and if i feel discomfort. kindly advice. thanks

@theyogainstituteofficial 9 месяцев назад

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

@afridshaikh9843 8 месяцев назад

Thanks

@Mayuri_Pawar03 13 дней назад

I'm pregnant can I take Trifala powder

@oshi-qh6il 27 дней назад

Dear valuble Madam what is the best thing for the gastritis.i have severe gastritis

@bennygreene1421 24 дня назад

For the first time today I bought some Vedic Secrets triphala powder. I'm really impressed. Ive tried everything for gastritis and this powder has impressed me I've used it once, starting earlier today. I feel considerable relief. I will buy more.

@bennygreene1421 24 дня назад

Use as directed.

@karthikravivarman3346 10 месяцев назад

Namaste Ma'am. I realized a while ago that I have chronic constipation. So I started taking triphala powder with honey and warm water after dinner. But still I'm not able to get the urge to go to the bathroom in the morning. Am I consuming it wrongly? Can you please give any suggestions.

@theyogainstituteofficial 10 месяцев назад

Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

@Dramatohbandtahai 8 месяцев назад

Did you find solution? please tell I'm dealing with same

@karthikravivarman3346 8 месяцев назад

@@Dramatohbandtahai I stopped triphala and started having chyawanprash in the morning before breakfast. I think it has really helped me.

@jaat3333 8 месяцев назад

⁠@@karthikravivarman3346can you please tell the chyawanprashas name?

@karthikravivarman3346 8 месяцев назад

@@jaat3333 I used patanjali's chyawanprash

@thyagarajans6577 11 месяцев назад

Hi mam any side effects will come if we take triphala powder for more than 3months please advise us i am diabetic with medicine i am taking Triphala powder every night

@theyogainstituteofficial 11 месяцев назад

Namaste, pls discontinue after 3 month of continuous taking

@ayushi3981 20 дней назад

I want to gain weight + having clear skin( I have acne issues). can I take triphala powder?

@theyogainstituteofficial 19 дней назад

Namaste, Yes you can

@myself_pum 11 месяцев назад

Namaskar.. Maam, which one is best.. trephala powder or one amla everyday!!! And if I take amla so when to eat! Thank you ❤

@theyogainstituteofficial 11 месяцев назад

Namaste, it depends on what is your purpose in taking them. Please share the same.

@sreducationidea9114 9 месяцев назад

Mam Namaskarm I have suffering from a severe constipation problems Can i take this trifala As a daily basis...

@PranjalBajaj Месяц назад

yess

@Deepak_Singh06 26 дней назад

@@PranjalBajajmaam ne mana kra h long term ka👀.

@sumitkalra454 2 месяца назад

Can u pls suggest some non commercial brand which is pure triphala powder

@theyogainstituteofficial 2 месяца назад

Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

@5SecTrader 4 месяца назад

Kya ise lene se latrine kala hota hai Mera hua hai

@reemaalhafidh2084 2 месяца назад

I want to take ot for spleen problems 😢im hurt

@user-tj7zl1oo2h 8 месяцев назад

Hello Mam, Can we take Triphala powder for uterus fibroids. It will be very helpful if you could reply.

@theyogainstituteofficial 7 месяцев назад

@navitha7644 16 дней назад

Can we have it with honey ?

@yogeshsuryawanshi5024 3 месяца назад

Hii Mam...! My eye sight is 3.0 If I took triphala powder day by day so, will my eye sight improve ? Will my eye point is decrease?

@dr.jeevanbala7896 2 месяца назад

Hi.. I recommend you to take triphala ghrita for eyesight. I personally took it for 2 months and my eyesight was improved. I wore spectacles of 1.15 and now it's just 0.75. I'll continue to take it.

@rekhasharma2228 11 месяцев назад

Plz mam make a video on period which continues for a month and doesn't stop what to do mamm plz make a video on this topic

@theyogainstituteofficial 11 месяцев назад

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

@wasiyurrahamanshariffn2553 2 месяца назад

Hello Madam You have said not to use this powder for more than 3 months , does that mean I should completely stop it or can restart taking the powder after a month of gap , pls clarify

@theyogainstituteofficial 2 месяца назад

Namaste. You can restart it

@arieltellis458 2 месяца назад

SMT. Hansa Ji. Yes I heard of this great powder combination but I cannot find a truly genuine manufacturer. 1. I tried many from online shopping and they have miserably failed. 2. A local Ayurvedic wellness center here sells one brand that works well but this brand is not available anywhere online and so it is difficult and very expensive to order it from India because of the postage cost. Can you suggest a few names which in your respected opinion are reliable or at least match up to the Tripala that you speak about in this video please?

@hdjeghdhdh4371 Месяц назад

Dabur brand Neuherb brand is most effective

@arieltellis458 Месяц назад

@@hdjeghdhdh4371 Thanks for replying. Are these brands available on Lazada or Shoppee please?

@hdjeghdhdh4371 Месяц назад

@@arieltellis458Available at Amazon.. I ordered 3 days before..and it reached yesterday

@Deepak_Singh06 27 дней назад

Where r u from?@@arieltellis458

@rajasreegr9420 26 дней назад

Kottakkal Arya vaidyasala

@kalaichelviramadass7195 4 месяца назад

Dr. Any benefits to diabetics? Tq

@theyogainstituteofficial 4 месяца назад

Namaste. Triphala may aid in managing diabetes by improving insulin sensitivity and lowering blood sugar levels

@deepu9288 11 месяцев назад

Namaste ma'am.. Ma'am actually my mother suffers from severe joint pain sometimes swelling occurs..I'm suspecting if it's the condition of gout or arthritis.. she usually experience stiffness in the joints . She is just 40 but not able to walk or stand for a long time. Can u pls suggest something

@theyogainstituteofficial 11 месяцев назад

Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.

@kaviithakumar7879 4 месяца назад

@@theyogainstituteofficial hello. if we live overseas, how do we connect?

@Danny90846 3 месяца назад

Mam If I want to go for any brand then which one should I prefer in market? Please advise.

@theyogainstituteofficial 3 месяца назад

Namaste. We do not recommend any brand but choose a reputed and organic brand

@rishincoder 28 дней назад

If you're living in India go with sitaram from Kerala. Wonderful brand. I've been using their products and they work well

@vinaypatel3205 11 месяцев назад

Ma'am Namaste! Is there any ayurvedic medicine to get rid of/ control High blood pressure.

@theyogainstituteofficial 11 месяцев назад

@disha1008 11 месяцев назад

Plz share sane info on ashwagabdha powder

@theyogainstituteofficial 11 месяцев назад

Namaste, pls share the issue that you are facing, we will be able to guide you accordingly.

@disha1008 11 месяцев назад

@@theyogainstituteofficial Heard about Ashwagandha consumption for stress so wanted to check if that’s true and how we can incorporate ashwganadha consumption in daily routine

@sarikasingh3021 11 месяцев назад

Mam raat ko sone se phle face pe kya lagye for sensitive skin in winter

@theyogainstituteofficial 11 месяцев назад

Namaste, ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HW0n-89VUJo.htmlsi=_qZCTriPMkkfqIgd these can be used anytime

@dikshaparihar1060 2 месяца назад

Ma'am I'm a pitha body type , as you say it stimulates heat ? Is it okay for me to take triphala ?

@theyogainstituteofficial 2 месяца назад

Namaste. Every individual has different body type, you can try with small quantities if it suits you you can safely consume it.

@user-bm5rt4pc3x 9 месяцев назад

Ma'am I am taking hormone balance tablets for menstruation cycles regularly, Can I take this before bed time

@theyogainstituteofficial 9 месяцев назад

Namaste, we suggest you consult your doctor on food compatible with the medicine.

@jahanzaibsidd442 6 месяцев назад

Mam herbs ke nam urdu me bta den plz

@Jc_M01 3 месяца назад

Is triphala tablets preserved with sodium benzoate healthy to take?

@user-hu6fi8en5u 2 месяца назад

For long term, not really.

@grushasabnani5311 4 месяца назад

Dr. Agar hum yeh powder 3 mahine se zyada nahi le sakte toh kitne sameh ka break Lena chahiye firse powder Lena shuru karne se pahele?

@theyogainstituteofficial 4 месяца назад

Namaste. Aap one to two months ka break le sakte hai before starting it again.

@abdul.haadi1234 5 месяцев назад

Triphla powder ki taser kia h

@dishakhoiya3321 3 месяца назад

In your video hareetaki fruit is not haretaki

@user-ch3te3ks2q 8 месяцев назад

Madm triphala tablet use chesthu gas stroble tabel alo pathy medicine use cheyavacha reply 🙏🙏🙏🙏

@theyogainstituteofficial 8 месяцев назад

Namaste, if it doesn't suit you, avoid it. Also, check with an Ayurvedic doctor

@user-ch3te3ks2q 8 месяцев назад

Amma medhi phone number pedathara

@farhanruzna6242 11 месяцев назад

Mam is it ok to take tablets ( because I have that) and is it good for diabetic

@theyogainstituteofficial 11 месяцев назад

Namaste, we suggest you consult an Ayurvedic doctor for better judgement of your health

@AneshaBista 11 месяцев назад

Mam I am suffering from constipation How much long time to take triphala for constipation?

@theyogainstituteofficial 11 месяцев назад

Namaste, if you are using Triphala as a laxative, not more than 1 week.

@shilpashettykrshilpa6785 3 месяца назад

Hello mam I am suffering from irregular periods I had pcos and hypothyroidism which now its in control but my periods are not in track sometimes can triphala powder will help in this can u please reply to this message 🙏

@theyogainstituteofficial 3 месяца назад

Namaste. Yes, triphala powder can be helpful for balancing hormones and promoting menstrual health.

@NarendraKumar-it6lv 11 месяцев назад

Is this useful in ibs ?

@BriarCottage 10 месяцев назад

Yes. I use it for ibs and constipation. I have been using it for one month and I rarely have painful blockages. I can go almost regularly same time daily. Like 9 hours later. I take it with my tumeric tea before bed.

@NarendraKumar-it6lv 10 месяцев назад

@@BriarCottage can you suggest me how to control ibs symptoms?

@mayura5 9 месяцев назад

Im taking trifla powder once a week from 3- 4 months. Should i stop ??

@theyogainstituteofficial 9 месяцев назад

Yes

@gif24gt60 7 месяцев назад

Is it safe long term or should it be cycled?

@theyogainstituteofficial 7 месяцев назад

Namaste, as it is a remedy, it is best to use it for a short while and then check if you can manage without it

@dr.jeevanbala7896 2 месяца назад

According to ayurveda, any aushadhi should be taken for upto maximum 3 months and then a break for at least 15 days should be taken before continuing it back again. The same can be followed for triphala.

@harshinisripada1233 10 месяцев назад

does tripahal churna help balance hormones and prevent reproductive issues ???

@theyogainstituteofficial 10 месяцев назад

Yes

@lucky-th5jr 11 месяцев назад

Can we have it with milk at bedtime?

@kavitajaidiya3572 2 месяца назад

Mam trifla lactation me le skte hai kya

@theyogainstituteofficial 2 месяца назад

Namaste. It’s best to avoid

@indiraviswanathan3784 4 месяца назад

Ma'am, which brands do you recommend?

@theyogainstituteofficial 4 месяца назад

Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

@pradeepkumarsahu1522 22 дня назад

Can take milk in night after talking triphala powder

@theyogainstituteofficial 21 день назад

Namaste, It's generally not recommended to take milk immediately after consuming Triphala powder, as Triphala has detoxifying properties and milk can be heavy to digest, potentially causing digestive discomfort. It's better to wait a few hours between the two.

@PoojaDalawai-sm6yi 3 месяца назад

Why should we don't take the tripala powder more then 3 month? .. please tell me ...what happened should we take more then 3 months?

@theyogainstituteofficial 3 месяца назад

Namaste. Excessive usage may result in diarrhea or gastrointestinal problems. Therefore, it is recommended to use it for a duration of 45 to 90 days.

@rajasreegr9420 26 дней назад

I read from an ayurvedic book that we can take it regularly for good health

@rajasreegr9420 26 дней назад

Only one thing to remember that avoid over dose that is to take half spoon powder

@hemlio7082 6 месяцев назад

Can we tale with milk?

@edigaveeresh8448 11 месяцев назад

How many days taken Triphala churna constipation members mam???

@theyogainstituteofficial 11 месяцев назад

Namaste, only for a week

@tanvigarg6515 11 месяцев назад

What should be the ratio of all three fruits

@theyogainstituteofficial 11 месяцев назад

Namaste, Triphala Churna is prepared with one of the best 3:2:1 ratios of Amla, Baheda, and Peeli Harad respectively.

@bhawnapal8501 5 месяцев назад

Hindi me bhi banaye video mam

@theyogainstituteofficial 5 месяцев назад

Namaste. We maintain a Hindi RU-vid channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: ru-vid.com

@chitrauttamsingh825 11 месяцев назад

In the morning should ot be taken before blushing our teeth or after that?

@theyogainstituteofficial 11 месяцев назад

Namaste, depends on the reason you want to take it

@chitrauttamsingh825 11 месяцев назад

@@theyogainstituteofficial it has been prescribed to me for my cataract

@sheilasequeiravaz5119 11 месяцев назад

What about Sri Sri tattva triphala tablets

@theyogainstituteofficial 11 месяцев назад

Namaste, we don't promote particular brands and avoid giving endorsements or suggesting specific medications. Nonetheless, there are numerous options accessible online.

@VishoreKumar 6 месяцев назад

Can we take it with milk ? Or milk is viprith ahaar for triphla ??

@annar.w9521 2 месяца назад

I saw a sadhguru video, where he says that you can take it also with milk☺️

@VaishnaviKadam-zz7pu 5 месяцев назад

Ma'am can I take triphala if I want to gain weight, will it help

@theyogainstituteofficial 5 месяцев назад

Namaste. Triphala in particular will not help gain weight, the entire days diet should be healthy and wholesome.

@sarthisarthi3920 8 месяцев назад

Can we give this to kids with constipation!!

@theyogainstituteofficial 8 месяцев назад

@garvitmehta6117 10 месяцев назад

Mam can we use it regularly for constipation??

@theyogainstituteofficial 10 месяцев назад

Namaste, Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making.

@shashankgarg363 11 месяцев назад

Kya triphala weight gain me useful hota hai? If yes then how I use?

@theyogainstituteofficial 11 месяцев назад

Namaste, no its for weight loss mainly.

@shashankgarg363 11 месяцев назад

@@theyogainstituteofficial it means I only use this in night only..

@medha817 9 месяцев назад

Is it better to consume triphala in powder form or syrup form? I have eczema and want to cure it naturally. I have been told that syrup form is more potent.

@medha817 9 месяцев назад

please reply

@JanetJenkins 7 месяцев назад

Did you ever find an answer?

@medha817 7 месяцев назад

@@JanetJenkins syrup is better it is concentrated…. you mix it in hot water and consume it in the morning in an empty stomach

@ezhilarasi9397 Месяц назад

Can we eat non veg while takeing triphala power

@theyogainstituteofficial Месяц назад

Namaste. Yogic diet focuses on vegetarian (sattvik) foods for better health and well-being.

@vaidehishidore6918 11 месяцев назад

Hi ma'am,you mentioned in the video that triphala is not supposed to be taken for more than 3 months.Any specific reason or any adverse effects it has?

@shivangipatel. 11 месяцев назад

I want to know the same because I am taking triphala before bedtime for more than 8 months. I found nothing adverse still want to know should I continue?

@theyogainstituteofficial 11 месяцев назад

Namaste, Anything consumed for a long time is not good. For the body to better respond to the medication, it is best to stop

@Randomtalksss 11 месяцев назад

@@shivangipatel. Do you eat roti daily or drink tea? Do you ask for validation...no....then why are you asking here... triphala when taken in right proportion will always gives you good result... you can take it as long as you want

@lolong5976 11 месяцев назад

It doesn't have any adverse effect unless you take it too much at once or you're allergic to any of of three herbs. And triphala is more of a supplement than medicine. Cause medicines mostly target a specific problem. While triphala acts as laxative, stimulates lymphatic system, anti bacterial, etc. So after a period of time, our body might get used to it and hence the same dose of triphala wouldn't work anymore. So you will have to increase the dose to get the same results. Hence it's advisable to take triphala for 3 months and then stop for another 2-3 months so the body don't get used to it. And triphala will have its positive effect.

@AlokMishra2 10 месяцев назад

@@lolong5976the actual formula is to take is your age *0.12125 gms. Suppose you are 32.6 years then 3.95 gm you need to take. And every season, you have to take it differently. Read charak samhita