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Back Foot Action -- DON'T "Squish The 🐛" | Hitting Done Right 

Hitting Done Right - HDR
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It's not a "foot move" the back foot is reacting to what the rear hip and core are doing from both a directional and strength aspect. Simply spinning on the back foot is not optimal for power and path in the swing.
In this video I discuss this hot topic and provide some drills to help improve this element of the swing
Swing Analysis :
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Practice Plans: hittingdoneright.com/payments (hittingdoneright.com/payments)
Merchandise: hittingdoneright.com/merch (hittingdoneright.com/merch)
Equipment Promocodes :
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6 фев 2023

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Комментарии : 2   
@BrandoCalrissian82
@BrandoCalrissian82 Год назад
YASSSS! I’ve been waiting for this video. My 12u player (floating back foot) came to baseball from Taekwondo 4 years ago and completely forgot how to generate power from his hips. This will hopefully help him with his plate confidence.
@RG3MV7
@RG3MV7 5 месяцев назад
Thanks for the dumbell drill! I've been trying to explain how to not squish the bug anymore
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