Hii guys most welcome to my RU-vid channel yoga Saathi. This channel provide to you a lot of information of practices about different types of Yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different Yogasana and other information about yoga, You should subscribe this channel because I am providing regularly video for different Asana.
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And I will explain - Asana mistake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to like, Comment and Share.
This is the video backward bending video for the advanced practitioner watch this video till end to learn for the spine flexibility.
This Practice is very helpful to stretch your body from the Shoulder, Upper Back , Middle Back and Mainly From the Lower Back. Watch and learn the Technique but pls do under the guidance of Your Guru.
If you loved our work like, share and subscribe this channel.
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Thanks you
#padamasana
#Howtoincreasebackbending #backbendingexercises #advancedbackwardbending
#chakrasana #natrajasana #purnanatrajasana #dhanurasana
#trivikramasna #Tandavasana #standingSplit
#handbalance #handbalancing #split
#dhanurasana #bowpose #purnadhanurasana #NYSF_games #national_games
#Twistingexercises #Supinetwistingexercises #twistingpractices #kamarmarodasanapractices
#handbalanceasana #bakasana #crowpose #bakasan #handbalance #handbalancing #armstrong #armstrength #armstrongpowerhouse #corestrength #core
#ushtrasana #camelpose
#advanced_asana #handstand #lakarasana #salabhasana #dhanurasana #handbalance #paschimottanasana #shasnkasana #yogasaathi #backwardbendingexercisesforadvancedpracticenor #backopeningexercises #backflexibilityexercises #Rudra_prasad #backwardbendingexercisesforintermediatepracticenor
Hello Namaste Everyone🙏
This is Yoga Saathi Team and welcomes to you in our channel
We Believe on that everybody can improve their flexibility with the Proper Practices, Proper Techniques and Most important Proper Guidance and These All thing we will Provide in our Online Yoga Program.
Start a New Journey With Us
For Children (5 to 14 years)
Timings - 5:00 - 6:00 pm (weekly 5 Days)
For Adults
Morning - 6:30 to 7:30 am (weekly 5 Days)(Beginners And Intermediate)
Evening - 5 to 6 pm (weekly 3 days) (Beginners and Intermediate)
Evening - 6:30 to 7:30 pm (Weekly 4 days) Advanced Batch
Duration - 1 hour on Google Meet
Class medium - Hindi and English
In our Yoga Program basically we focus on Joint Opening , Muscles Stretching , All format of practices like ( Forward Bending, Backward Bending, Side bending, Split exercises, Balancing) and Techniques for All Different Types of Yoga Asana.
Contact Information
What's app - 8168542091
Instagram - / cjz4vi6l83a
Facebook - / notifications
Email - rk1000896@gmail.com
Thank you
#vrischick_asana
#Lakar_on_Vrischikasana
#elbowstand
#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#online
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana
7 сен 2024
