Back Pain कमर दर्द को दूर करने के लिए योगासन | Lower Back Pain Relief Yoga Exercises | Back Pain 

Welcome to our RU-vid Channel "YOGAWALE"
दोस्तों इस वीडियो में मैंने आपको निचली कमर का दर्द के बारे में बताया है कि कैसे आप अपने कमर दर्द को योगासन करके हमेशा के लिए जड़ से खत्म कर सकते हैं।
Friends, in this video, I have told you about lower back pain, how you can end your back pain from the root by doing yoga.
Watch Some important videos which are very beneficial for your health.
Breathing Techniques to Increase Oxygen Level - • Breathing Techniques t...
Yoga for Constipation in Hindi - • कब्ज और गैस की समस्या ...
Yoga Asanas to Reduce Belly Fat - • पेट की चर्बी कम करने क...
Vajrasana Yoga in Hindi - • Vajrasana खाना खाने के...
Yoga To Relief Cough And Cold - • सर्दी-जुकाम के लिए योग...
Yoga Exercise for Stress and Anxiety Relief - • Yoga Exercise for Stre...
Video Highlights:
00:01 Introduction
01:25 Butterfly Pose
02:53 Butterfly Pose 2nd Step
04:17 Pawanmuktasana
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If you want to buy the best yoga products, then visit the link below:
Yoga Mat Buying Link: bit.ly/yogawale...
All of these questions have been answered in this video: 👇
yogini monika
yogawale
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