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Backpacking Food Planning | How to Plan, Prep & Dehydrate Your Meals 

Matti & Stina - JOKKMOKKGUIDERNA
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How to plan and prepare your camping food for a backpacking trip over several days.
Looking for real food and are you tired of the prepackaged or freeze-dried meals? In this video Matti show you how to plan and prepare healthy ”real” food meals for your hiking tour and give you 5 tasty dinner backpacking recipes. 5 Outdoor meals both vegetarian meals and some with meat.
What you’ll learn:
- Tips for effective backpacking meal planning
- Step-by-step guide to dehydrating food
- Easy and delicious recipes for your next trip
- How to pack lightweight meals without sacrificing flavor
Whether you’re a seasoned backpacker or just starting out, this video will equip you with the knowledge to enjoy tasty meals on the trail. Don’t forget to like, subscribe, and hit the notification bell for more outdoor cooking tips!
The Food Dehydrator we use is from the brand Excalibur and has 9 trays but there is many other brands and models.You find the one we use here: geni.us/klP6F
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We are Stina & Matti and we live in Northern Sweden in a small place called Jokkmokk. Except for making videos we also run a small company called Jokkmokkguiderna and a kennel called Working Husky Kennel. We offer guided outdoor tours in Swedish Lapland all around the year. During the winter we mostly do dog sled tours and in the summertime, it’s hiking tours, wildlife safaris, canoe, and packraft trips. We live year-round in Jokkmokk with our Siberian Husky and 2 Border Collies.
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21 сен 2024

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Комментарии : 66   
@peytonwrynn2387
@peytonwrynn2387 4 дня назад
Ecology student here, the effects of the onions could be a result of nutrient loss in our food. Fun fact; most of our food, particularly vegetables, have reduced in nutrient density dramatically over the last decades. It is also an effect that is increasing over time. Most of our vegetables have less than 50% of their historic nutrient content , some as much as a 90% reduction. It’s one of the single greatest problems of our time, and the extent of it is largely completely unknown by the general public. Love the vlogs! I can’t wait to get back to Sweden one day soon, and visit the north again!
@ronnyhuysmans4120
@ronnyhuysmans4120 4 дня назад
Completely with you. Growth is now orientated on sugars
@marcdaigle1163
@marcdaigle1163 3 дня назад
Everything looks good enough to eat, yum ! I also enjoyed your very wise coffee timeout humor...👍
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 3 дня назад
As long as you are hungry everything is yummy… 😃 /Matti
@cipher2
@cipher2 3 дня назад
this was fun spending time with you in the kitchen, thank you Matti!!!
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 2 дня назад
Maybe I should start ‘Matti’s Arctic cooking show’ 🤣 /Matti
@Jaap_Aardappel
@Jaap_Aardappel 4 дня назад
Really like what you are doing! You come across as a nice person as well.
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 4 дня назад
Thanks! 🙏 /Matti
@AkatabiKiri
@AkatabiKiri 3 дня назад
I like your T-shirt of the bearded guy paddling.
@andyclarke6174
@andyclarke6174 День назад
Tusen tack Matti, very helpful video been exploring alternatives to traditional turmat as I want nicer food.
@jontron380
@jontron380 2 дня назад
Matti this is just a thought, but have considered using powdered full fat milk instead of the cream? I think using the powder in a higher concentration would give a similar result in the final dish. Save you a lot of weight also, and potentially a mess if the carton explodes in your bag 👍 It was interesting to see how you prepare for a hike, thanks for the video.😊
@ralfhedin
@ralfhedin 4 дня назад
Top-3 of all your videos! Tnx a million. 🏆
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 4 дня назад
Thanks! I really was frustrated because I didn’t get the structure at the video as I wanted. …and I didn’t have time to re-make it. :-) /Matti
@sybilkent4913
@sybilkent4913 3 дня назад
When will 'Matti's' go open? I get hungry even watching the vid! Nomnom and the first🌟for a arctic bistro😊
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 2 дня назад
Arctic bistro in the wild! 😃 /Matti
@wirebiner
@wirebiner 2 дня назад
Another interesting video, RU-vid needs more blah blah! 😁 Thanks Matti!
@azclaimjumper
@azclaimjumper 3 дня назад
My energy snacks when hiking consist of a 5oz squeeze tube with bite valve - containing 50% Brown Rice Syrup, 30% Molasses, & 20% Honey - all "natural" sugars. Pre-cooked BACON - bacon anytime, any place, anywhere + I carry 1oz foil packs of peanut butter for the fat. My meals normally are store bought Peak Refuel brand of freeze dried meals. Warm Regards from far away Reno, Nevada, U.S.A.
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 3 дня назад
Natural stuff is probably the best. /Matti
@bergis65
@bergis65 6 часов назад
Denne likte jeg veldig godt. Jeg har en sånn dehydrator, men har aldri vært flink til å bruke den. Skal prøve ihvertfall noe av dette :)
@tinyblep9978
@tinyblep9978 2 дня назад
Regarding your question about onions, did you use to wear glasses when they made you cry back in the day? I don't cry from cutting onions when I wear my contact lenses, but whenever I'm not wearing them i cry so much you would think I was heartbroken or something.
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 2 дня назад
That’s a good point because with contact lenses you don’t cry. For me, It makes no difference with or without glasses. It was different back in the old days… /Matti
@stevec-b6214
@stevec-b6214 3 дня назад
I love your all content, but this was super useful as I am trying to avoid the easy boil in bag stuff. It is now very expensive anyway.
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 2 дня назад
It’s expensive and several of the brands add stuff that makes it resistant to heat, air, so it solves easily with water and all that chemicals… Thanks for watching! 😃 /Matti
@Hagall999
@Hagall999 15 часов назад
What kind of porridge do you make...oats, barley (flakes?), or a combination? Thanks, excellent information for backpacking.
@peakandpaddleuk
@peakandpaddleuk 3 дня назад
Another excellent video, Matti! Tack!
@allaboutperspective650
@allaboutperspective650 3 дня назад
I totally agree.
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 3 дня назад
Thanks!!!
@DebbieDunigan
@DebbieDunigan 4 дня назад
I wish they used tube's for food in America. So convenient. Looking forward to watching the video of your tour. 😊
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 4 дня назад
This tubes are really easy for outdoor use. :-) /Matti
@PrepperTankar
@PrepperTankar 3 дня назад
@@JOKKMOKKGUIDERNAYes they are awesome. I usually bring räkost (shrimp cheese) on tube because it dont need to be cold.
@andreasm249
@andreasm249 3 дня назад
Hej Matti! Tack för en mycket trevlig kanal! Jag undrar hur mycket vatten tillsätter du när du har torkat köttfärssås?
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 3 дня назад
En jättebra fråga! Jag kör på känn. Ofta sätter jag till lite eftersom. Ibland vill jag ju att det ska bli lite mer soppigt. Man behöver ju ofta vätska så personligen föredrar jag lite blötare. Ju längre det får dra sig eller ju mer man småkokar allt, desto mer vatten absorberar den också. Hoppas mitt luddiga svar gav dig nått iallafall. 🙄 /Matti
@bsltwr
@bsltwr 4 дня назад
Thanks, been trying it myself, but this helps a lot. Only thing that worked are bananna snacks. These recipes I might be able to manage.
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 4 дня назад
Bananas are super good to dry!!! /Matti
@michaelspooren9213
@michaelspooren9213 4 дня назад
Matti, You could also vacuum seal the dried food. This saves weight and volume. The food also last a long time.
@PrepperTankar
@PrepperTankar 3 дня назад
He is not drying the food for long term storage do that is not needed. Vacuum sealing wont save weight but only space.
@JudithMeester
@JudithMeester 3 дня назад
Thank you for this explanation! But how do you prepare the food in the field? Do you need a lot of water and maybe gas to prepare it?
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 2 дня назад
I forgot that part in the video… ;-) You can make it in different ways. Some have a waterproof thing where they can store it in water during the day while hiking. I prefer to add warm water on it when I arrive to next camp. It’s just good if it can soak water during one hour or something. If there isn’t time for that I keep it warm for 20 min or something. Heat it up, put it away and reheat it etc. I usually prefer to make it more like a soup so I usually add water several times. If I add everything directly it will be to much or to little. I’m not the guy who follows recipes… I just make it. 😃 But it’s really good to give it some time to soak water! I hope I answered some of your questions. /Matti
@maryb345
@maryb345 4 дня назад
Thanks!
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 3 дня назад
Thank you sooo much!!! 🙏❤️ /Matti & Stina
@jabbathehutt3737
@jabbathehutt3737 3 дня назад
Coffe !
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 3 дня назад
Yepp… Always!!! /Matti
@larrymarciniuk6753
@larrymarciniuk6753 3 дня назад
I use a lot of onions in my cooking. I seldom have an onion that makes my eyes tear. Most of the onions I buy now are fairly sweet.
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 3 дня назад
Was it the same 20-40 years ago? /Matti
@larrymarciniuk6753
@larrymarciniuk6753 3 дня назад
My eyes use to tear 20 -30 years ago.
@theswede303
@theswede303 8 часов назад
👋🏻 Jag kan tipsa om ett podcast program som heter MIKE DROP, avsnitt 205, som kanske kan vara intressant för er och lyssna på. Det handlar om en man, Jeff Reid som har tävlat i Iditarod. Han berättar om hur det var att tävla i den, pratar om sina hundar m.m. Ciao
@ericag2233
@ericag2233 4 дня назад
Interesting!
@sigrid2402
@sigrid2402 4 дня назад
Well done. 20:14
@ronnyhuysmans4120
@ronnyhuysmans4120 3 дня назад
growth of our vegetables is all based on sugars so vitamins etc. slowly disappeared even for 90 % and then as last greetings for Matti and Stina
@Francois_Dupont
@Francois_Dupont 3 дня назад
you must have big cooking pot to boil all this for 4people. are you mainly using campfires?
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 2 дня назад
We have one pot that’s 2,7 litres and one that’s 3,7 litres. We use a primus gas stove. Spider model with four legs. It’s heavy but stable. /Matti
@Francois_Dupont
@Francois_Dupont 2 дня назад
@@JOKKMOKKGUIDERNA thank you!
@camouflage962
@camouflage962 4 дня назад
excellent.... great and instructive contribution.... are you taking deer meat?
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 4 дня назад
Sometimes we are using reindeer meat. This time we used beef meat and elk meat. /Matti
@camouflage962
@camouflage962 3 дня назад
@@JOKKMOKKGUIDERNAhmmm ... yummy.... with berries...
@camouflage962
@camouflage962 3 дня назад
are the berries and mushrooms still radioactively contaminated by the Tchernobyl fallout?
@docmagoos78
@docmagoos78 4 дня назад
Är det du som bär all mat åt dina gäster?
@sigrid2402
@sigrid2402 4 дня назад
What % fat in your ground beef?
@bernardhenusse216
@bernardhenusse216 4 дня назад
Never tried pemmican?
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 4 дня назад
Yes… for my dogs. ;-) But I have seen several people using that at RU-vid. /Matti /Matti
@camouflage962
@camouflage962 4 дня назад
räkost..... hmmmm
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 4 дня назад
Jo…och dessutom är det Max en räka i en tub och den räkan hamnar alltid som en propp i utgångshålet. 🤣 /Matti
@camouflage962
@camouflage962 3 дня назад
yes... better to get it with a refastenable lid... 400g pots...
@jaren5707
@jaren5707 4 дня назад
Matgrädde? Kör på riktig grädde istället så slipper du bära vatten.
@JOKKMOKKGUIDERNA
@JOKKMOKKGUIDERNA 4 дня назад
Jag ska kills lite närmare på gräddpulver och se hur det funkar. /Matti
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