BADMINTON FOOTWORK EXERCISES TO DO AT HOME FOR BEGINNERS! - VACADEMY #11 

For future me and anyone interested 1. Pre-Jump Exercise 0:46 2. Lateral Shuffles 2:06 3. Alternate Forward Shuffles 3:08 4. Zorro 4:08

Hey Victor , currently I am U-17 and pursuing my dream to become a badminton legend . I hope to play against you in MS someday

Who else likes the video before it even starts 🙌

im a lil guy that has been playing badminton with my granny since I was a lil kid and I just started my badminton class lately (around 3 months) and when I practice these, my mum thought I had a brian injury while playing badminton. Also you're an actual legend for new generation like me to keep up playing badminton, hoping one day to be better than you ✨✨

Love to see your diet and workout during these days.

GREETINGS from India Victor! Congratulations for winning Olympics! You break the Wall for so many non Asian players! Great work ..In India, we 🎉🎉 you!

Man I learned quite a lot from ur vid tutorial and I also applied workout exercises and many practices u ad ur trainer showed as part of my training session on and off court as well. Appreciate it. Love from Tianjin China

Thanks Victor. I knew all this from before too, but you showing it how u do it gave me more clarity into it.

Hi victor..I am rchie from philippines, and I really appreciate your efforts just to teach us who loves playing badminton.. thank you so much.. hope I can see you in person my Idol..God bless you

This really helped me a lot. I want to excel and at home it's hard to get a good source of lessons that get help me improve. The teachings are really great and understandable

Great advice. Wish I had this advice 30 years ago.

Thanks for making this video without the power band , during this lock down days it is the best way to pass out the time and watching your videos. Thank you once again. All the best for your upcoming Olympic finals .

Thanks Viktor, gonna help me stay fit and not rusty when I go out and play again!!!

Sir u are my idol and i truly want to leran from you physicly

Tysmm i win at tournament because of this tutorial ❤❤

Thanks.. That footwork helps a lot from getting bored during MCO😅

We love you Viktor

Thanks a lot 😄 I wanted a video like this only for footwork thanks

Excellent Victor. Thank you very much. You are the only TOP player helping us.

Nice idea to post your home exercices during these strange days. I am going to try them in my garden. Thank you.

thank you for sharing Viktor I am eager to learn more about new trends in badminton

Please add more footworks and also exercises for doing at home

Thank you , very helpful and very clear instructions.

Victor all ur videos are awesome. Pl keep the music low, its very distracting :)

You are an amazing player man.Congratulations for gold medal at Tokyo. Love from India🇮🇳💓🇳🇴

Trust me, this video will help me a lot

Great video, I will use this with my juniors once we are back from lock down, always good to see the best doing the basics so hopefully encourage the next gen of players 👍

Extremely important but very well explained

It is very helpful exercise during lockdown period.

Im form Malaysia like Victor 🤗🤗👉you the bast batminton 👍👍👍👍👍👍👉⭐⭐⭐⭐⭐

Thank you so much for the video Wanted to know whether you would do a video on strengthening our forearm

Nice and thank you . Very basic and in game very very in portant.

Thank's Axel for your class...i'm very glad can learn from world class badminton player..You will become great like Gade..Respect from your indonesian fans..

Thank you so much for these!

Found it very useful

Victor, you can smile also. On court you look sooooo robotic that as viewer also you look frightening 😳. 😂😅Man! At least this😊 much. Sir, your these Home training schedules are fantastic. Thanks. Dr. Shekhar Yashwant Paranjpe

You are great victor sir

Great victory of olympic 2021 men single final...👌👏👍✌🌹💐👑

i LOVE YOUR tutorials Sir Victor, i wish you have more enough time to make more tutorials so that we aspiring badminton players will have more ideas to make our play more better and gain improvements. From PH

Viktor Axelsen please do some more videos for beginners

Hi Victor!.. This exercise is very use of my students. I followed ur workout. Thank you so much for your valuable responsibilities to badminton

Axelson sir, I am now 60 , can I learn, you are my badminton hero

Very nice. Classic warm up movements. Hopefully we can get to see some more in the future.

Hey viktor sir , I am going badminton Coching . But I started badminton at 17 age . Redy to work hard

Victor Axelsen..👍✌

Number one

Thq coach your sharing

Love from India 🇮🇳 , you are a great person 👍👍

Thanks for the advice. Greetings from Mexico 🇲🇽

Thanks for the video, more footwork stuff please! I feel like my speed on court will be the hardest hit after quarantine.

Thanks VA.. Seems simple but very effective...

Thank you so much...it's big help 👍

Take care of your sir

Thanks a lot for this video.

One -chu ,one-chu,one-chu,one-chu😂😂😂

Thanks lot A sir

Hey Viktor please make a video on, how to hold the grip of racket during forehand, backhand, lift....

Thanks a lot for this Viktor

Great video

Great !!!!

Hello Victor, thank you for your Tipps and Videos. To hit the shuttle can everyone, but to use the right technique is the more important part. Can you give a tip, how young players can implemente your exercises in a game? Our young players train also your exercises well, but they are not able to implemente it in a game. Since 3 years I am trainer of our youngsters in my Club, but this despairs me. On your way to the next german open you are invited to make a short Stop in Gütersloh to train us 😉 Thank you very much ✌️

Thanks vveerryyyyy much

thanks viktor for the training at home session

Excellent Victor.

Thanks 🙏

❤ so effective bro

Hello sir i am a big fan of you and i want to become like you.Sir can you please tell some exercise to do at home to get speed on court

Thank you so much ☺️ and

Love you axelson

Keep uploading the tutorials really helpful.😊🙂

Thanks Viktor!

谢谢

I'm all ready advance it's been 6years I've trian

I like your video and I am your biggest fan from india

Your the best player ever

thanks a lot. it helps

Thank you so much for this video.... I can do this at home as I don't have the bands....🥺🥺🥺🥺

Thank u bosss thank u so much

Thanks...from Indonesian

Pl do video on Directional Split Step

Lovely workout

I am just watching this because this is ou output for online schooling😊

I do fencing and the zorro exercise is actually how we move in fencing 😅

Thank you for that wonderful video,Viktor! I feel motivated to to train badminton at home as a beginner now. Please upload more videos for beginners in badminton All the best!

👌 useful 👌

Thanks vik , that is great

Viggo make a video for beginners.. He really know what I need😅

You are no 1

Super.... expecting more

Who are ready with their shoes and racket. 🙋🙋🙋

This is amazing How many minutes / times we should do?

Nice

Your videos are interesting and effective

Coach i am begginers so before footwork you need warm-up before to proceed to footwork???????

thank you, very helpful

Victor...please make the new videos tutorial in badminton foot work

Let's keep in shape at home !

Thanku sir

Lookdown time.. wall tap pzzz sir

Hey viktor it's me ,who like your every video and write a big para about you and that you are the best,your exercise training actually helps me to improve ,thank for these brilliant videos,thank.plz response if seen plz because I am waiting for a long time,to see that you have commented on me ,pls comment ,