Thank you for tuning into another #LegallyAlliTV video. Come along with me for a #spa day at #BalianSprings in Virginia. As a mental health clinician, knowing when to take a break and disconnect from the busy outside world and reconnect with yourself is important.
Our Mental Health Private Practice: Better Self Therapeutic Center is currently accepting private pay clients in Maryland and coaching worldwide.
Balian Springs is an oasis of wellbeing and tranquility.
6432 General Green Way, Alexandria, VA 22312
info@baliansprings.com
Phone: +1 (703)-436-9107
Hot Plunge Benefits
Reduces fatigue & relaxes muscles, Alleviate headaches, Improves sleep, Relieves congestion, asthma, and Detoxifies.
Far Infrared
Heaters convert infrared light into heat, which is absorbed into the skin and increases the core body temperature by several degrees. This aids in killing off bacteria, viruses, fungi, and parasites. As the Far Infrared waves reach deep into the skin, they dilate blood vessels, increasing oxygen delivery to tissues and organs.
Far Infrared therapy has healing and age-defying benefits due to its collagen-enhancing properties. It also regulates the body’s cortisol production, decreasing stress levels.
Gold
From the Ancient Romans to the Egyptians, gold has been used for centuries to not only beautify but also heal. By increasing the nerve endings' conductivity, gold can improve one’s mental acuity and rejuvenate sluggish digestive systems. Recent studies reveal that absorbed gold particles improve cognitive functions as well.
Gold also possesses anti-inflammatory qualities, helping alleviate arthritis symptoms and muscle soreness.
Himalayan Salt
As air’s natural humidity condenses on the surface of the Himalayan salt blocks, a natural ionization process is triggered through counterbalancing positive ions, improving your overall mental and emotional health, and helping destress and relax. Negative ions increase serotonin, helping with depression, and boosting energy naturally to improve your mental wellness.
The negative ions also bind to bacteria, dust, and other airborne pollutants to purify the air around you, making this dry salt therapy especially beneficial to those suffering from respiratory or skin ailments such as asthma, allergies, flu, and viruses.
Loess Clay
Loess soil from South Korea is compressed into clay form to create our Loess Clay Sauna. This mineral-rich soil is known for its fertile nutrients, which is why some cultures see it as living matter that heals and provides life. Loess Clay releases infrared rays which provide relief from headaches, asthma, arthritis, topical dermatitis, and even liver ailment. This material improves one’s blood circulation and metabolism, which can lead to weight reduction, as well as flushes out toxins from the pores to promote skin health.
Charcoal
Activated charcoal is known for its extremely porous and absorbent qualities. This fine, odorless, black carbon powder has the ability to extract poisons, mold, pesticides, heavy metals, and other toxins from the body and skin. Its antibacterial effects can help with skin conditions such as acne, eczema, and psoriasis. Studies show that charcoal saunas help aid kidney function.
Steam Box
By superheating sauna rocks which creates extra humidity, this room kick starts detoxification, improves circulation, and lowers blood pressure. The Steam Box can also improve kidney function, aid in weight loss, and clear congestion by encouraging deep breathing. You will notice your pores opening up, your skin clearing, and your mood improving as the steam triggers endorphin production.
The Hotel at The University of Maryland
Massage
Spa
Bar and dining options
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