If you're looking for a tasty and nutritious meal that doesn't contain any animal protein, try this banana moqueca recipe! Tasty and easy to make, just the way we like it! This dish takes some ingredients like peppers, banana and dendê.
INGREDIENTS:
✅ 1 tablespoon olive oil
✅ 4 tablespoons of dendê
✅ 4 garlic cloves
✅ 1 lemon
✅ 2 onions (250 g)
✅ 1/2 red bell pepper (120 g)
✅ 1/2 yellow bell pepper (120 g)
✅ 1 green pepper (120 g)
✅ 1 girl finger pepper
✅ Cilantro
✅ Salt to taste
✅Black pepper to taste
✅6 bananas
✅3 tomatoes
✅1 glass of coconut milk (200ml)
✅150ml of water
=============================================
WANT OTHER MEAT RECIPES?
MEET OUR PLAYLIST 👉 • Carnes Saborosas
=============================================
CHANNEL PARTNERS:
ELEVAGLASS 👉 / elevaglass
LUI WOOD DESIGN 👉 / luiwooddesign
VALE VERDE MEAT HOUSE 👉 / casadecarnesvaleverde
=============================================
🔥WHAT ABOUT A LITTLE BIT OF MY KITCHEN AT YOUR HOUSE?!🧑🍳🧑🍳
👉 Yuze Titanium Knife - amzn.to/3LZclTI
👉 Yuze cutting board: amzn.to/42N3L0v
👉 Cooktop Fischer: amzn.to/3XmiPiV
👉 Airfryer: amzn.to/3rxB1an
👉 Mini manual multiprocessor: amzn.to/3c0IVVV
👉 Russell Hobbs Pepper and Salt Grinder: amzn.to/3V3ClPN
👉 Microwave: amzn.to/3S1Qn3f
👉 Electric Oven: amzn.to/3bc1WE8
👉 Pressure Cooker with Display: amzn.to/3JbZrOH
👉 Pressure Cooker (6L): amzn.to/3OJTNEK
👉 Multiprocessor: amzn.to/3Jb0cHS
👉 Mini Multiprocessor: amzn.to/3S8zi7y
👉 Wok Pot: amzn.to/3S6lkmN
👉 Ceramic Pot: amzn.to/3cNkQBQ
👉 Versatile Oster Mixer: a.co/d/15mh3IN
👉 Vegetable Grater Mandolin Benriner- a.co/d/6TJO7J2
=============================================
➡️ Did you like this recipe? Leave here 👇 your comment!
➡️ New recipes on the channel every * Tuesday, Thursday and Saturday *.
⬅️ Make this recipe at home and share it with me on my social networks:
============================================
Follow me on Instagram: / cozinhadawilza
Like the page on Facebook: / cozinhadawilza
Follow me on TikTok: / cozinhadawilza
============================================
Want to know a little more about my team? See their profile below:
⭐️ Juliano Calão - Digital Marketing and Partnership Consulting 👉 / julianocalao
⭐️Video Producer 👉 / noluks.cs
========================================
So, have you tried Moqueca de Banana? It is an excellent option for vegan, tasty and healthy food. Tell me below what you thought!
#moquecadebanana #moqueca #receitafácil #comidaemcasa #praticidade #delícianordestina #comidabrasileira
10 июл 2024