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Banded Booty + Abs HIIT | Under 10 Minutes 

Katie Austin
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In less than 10 minutes, we'll sculpt and tone your booty + abs with these HIIT moves!
These BOOTY moves will have your glutes on fire. And, I promise, you're definitely going to feeeeeeel this in your core. Aimed at making your on-the-go schedule routine as simple as possible, all you're going to need for this workout is a booty band! Make sure to grab one to really add some spice to your workout!
Each move is 25 seconds on and 10 seconds rest! Intervals of 35 seconds!!!
I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
Apple App Store: bit.ly/katieaus...
Google Play: bit.ly/android...
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin

Опубликовано:

 

15 сен 2024

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Комментарии : 5   
@tammycovell805
@tammycovell805 Месяц назад
AMAZING WORKOUT ❤❤❤❤
@cynthiaflores9503
@cynthiaflores9503 Месяц назад
Such a good workout and love the background
@michellearseneau8119
@michellearseneau8119 Месяц назад
Thank you Katie!!!
@kirazinn
@kirazinn 24 дня назад
Great workout 💪 ❤ the beach scenery. ❤️ all the moves ❤👍🙂💪
@gloriaborden2048
@gloriaborden2048 25 дней назад
I have a band I can do this 😊❤
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