We're going for the GUT with this choreography, and that means AB WORK! Combining elements of cardio + toning + choreography is what makes REFIT® a great total body workout!
Add this song to your workout playlist as a recovery song or combine it next to other toning-focused songs for a toning segment.
Remember that toning movements require extra attention to the way you engage your muscles, otherwise the movements are ineffective and could lead to injury.
Want to earn $5 on your next REFIT SWAG SHOP purchase?? We're asking our fans to take a quick survey. Click here to take the survey: refitrevolution.typeform.com/...
Thank you for watching!!
SUBSCRIBE: ☝️
OFFICIAL WEBSITE:
www.refitrev.com
INSTAGRAM:
/ refitrev
FACEBOOK:
/ refitrev
REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.
17 окт 2016
