BASIC BALL APPARATUS HANDLING FOR RHYTHMIC GYMNASTICS: follow-along tutorial 

Someday you will be a very good coach, you have this ability to explain things quite simply and with positive approach 👍

I've been doing Rhythmic for almost 9 years (I'm currently Level 7) and I'm also a coach and judge, these exercises were really good and I'll be definitely using them with my gymnasts!

I just got my RG ball and I’m excited to try it!

Hannah, I love this vdo. I am not gymnastic but I keep practicing as your vdo. It helps improve my shoulder flexibility and help my shoulder pain from office syndrome a lot. Thank you for your sharing.

This is Awesome! I only recently learned about Rhythmic Gymnastics...watching the Olympics. So Beautiful! Thanks for teaching. And I love your slogan: Dream Big and Make it Happen! :)

Would love a tutorial on masteries too

Wow I always thought the ball was hard and heavy like a bowling ball😂

Hannie, this kind of tutorials I looked for... hmmm 3 years! So thank you🌈☔🌬🌬🌬🎁🎖🎖⚽🤸

Rhythmic gymnasts are literally magic

Thank you for this tutorial! ❤ It was very useful to me! 😘

This is so informative thank you very muchhhh

It helped me learn. For PE at school! thanks

I found this amazingly helpful! ❤ I'm practicing the figures of 8 and everything just like how you told is! ❤❤❤

Wow you are a phenomenal dancer and, a great teacher on RU-vid! Keep up the good work!

Hannah ball is my favourite routine in rhythmic gymnastics.

For beginner this tutorial is excellent work :D thanks You

it help and love your tutorials thank you

Thanks for teaching us! Cuz i really need this fpr my online class cuz my PE teacher told us thankssss

Very helpful love it. I’m trying to practice on rhythmic at home to practice before going to a rhythmic gymnastic training place

Thank you.....It was very Nice Lots of love from India (Assam)

Very helpful 👍 thank you very much ❤

So easy I have a friend who wants to do this and this helped so well she lived itt

wow I love it thanks!

Veryy helpfull thankk youu soo muchhh❤❤

Nice work Hannah

so good! can you do more? i loved it!!❤

Can you expect of apparatus do a scorpion tutorial please? 😊 I touch my feet but I can't catch it!😣 This is so hard! 😭

Am Yiga Mustafa from Uganda. And head coach for Uganda gymnastics this was so good thanks for sharing

It really helps me I wached

I needed this so much, thank you 💕💕💕

+ TQso much .We love your work

Thank you sooooooooo much

must you bounce the ball on the floor in a ball routine? i always find this seems to be disruptive in routines, so very curious!!

Love the tutorial! Your ball is beautiful too. What color is it? Thank you.

Thankyou hannah! Ive always want to be a rhythmic gymnast now iam because idream big and imake it happen ithought will never be a rhythmic gymnast!

Thank you that helped me a lot!❤Could you saw us something more with ball like a basic catch! Because I am not so good with catches 😂😂😂

I’ve always been interested in rhythmic gymnastics after I tried ballet, dance, regular gymnastics (think Simone biles), and cheer and none of those sports were for me and then I got to old to begin in any other sports except for contortion. I’m still working on my contortion and maybe I can learn some rhythmic gymnastics at home! Also 🤔Idea for new sport: Ok so I’m thinking something like say for example in a competition first you would have a wall handstand part to where you would do different types of handstands up against a wall, then the next part would be your own dance routine so you could make it more ballet type, more gymnastics type, more dance type, or more rhythmic gymnastics type or combine your own routine together (freestyle) then there would be a beam dance and you would make a beam routine. And there would be 6 judges, gymnastics, dance, ballet, rhythmic, and freestyle for Olympic competitions but just 3 freestyle judges for anything below that. Ok and in the classes there would be 1 hour 10 minute to 1 hour 40 minute classes (15 minutes on each event or 30 minutes on each event with a 10 minute warm up) and the first freestyle coach would be trained by ballet, dance, gymnastics, and rhythmic coaches and then that coach would train other coaches and so on. And yeah I was thinking something like that. Ps: you are very beautiful and my name is Hannah to!

I love tutorials! Looking forward to other apparatus and higher level handling ones next! Would you make a video on some interesting masteries we could try? Maybe also about risks we could try? 💗💗

i need this in my test

This video is so helpful! Can you please do one with ribbon next? Love your channel btw❤️❤️

Coups you do any Tricks with the ball ? I am a RG in Germany and my favourit appuratuer is ball to ❤️

BECAUSE OF MY P. E ACTIVITIES I FOUND YOUR CHANNEL.. THANK U

Please also do one video for the hoop Ps: i really like your videos, they help me a lot

Which type of ball do you use?

Hello, i really like your videos, and im glad you taught me something new :) i wanted to ask, if you could maybe do a follow along leg stretching routine? It would be really helpfull... Thanks​❤️

Which is the best ball? chacott or sasaki?

dahil sa P.E. napadpad ako rito 😊

Please do ones with the other apparatuses🙂

Wow

Hi Hannah, why don't you teach how to spin the ball on the finger please' I would really need it :)

Many thanks. Do you think you would ever try with a basketball just for fun?

Would you be able to do videos about risks?

can u pls tell me which kind of ball is using in this?

Can these balls be deflated? Because im worried that will be a problem if i brought one

love you

Could u for the ribbon do one for the snake because I’m new to rhythmic gymnastics and I can do all of the beginner skills apart from the snake

It’s aqua green color?

Is the ball weighted at all? Or is it just like any basic air-filled rubber ball? I always thought there was a thumb hole for some reason, I think it's just the way it's held that one doesn't always see the thumb holding it on the outside. haha.

How do you do the figure 8 with a ball? cuz I do gymnastics and i’m quite a.....newbie

Hannah could you do ribbon next, it's my favorite.

Ano pong bola nyo na gamit?

Is it okay if I’m using a volleyball for this?

I have to do that for school and my ball is so hard😭

Thanks my teacher said to video ourselfs doing what we like, like ribbon,ball Ect.

It's like juggling, but with only 1 ball. That's tricky enough already. I saw the Harlem Globetrotters once. I imagine this skill in ball handling requires countless hours of practice. Then multiply that by 5 for all the apparatus types. I wish I had the time.

I will do that thing beacause i am making my own presentation for my ball aparatus

Plz give some level 8 RG tuitorials tips

I’m a rhythmic gymnast and I have a competition coming up(I do ball routine and it’s regionals in Montreal)😢

Insta sent me 💜🤸‍♀️

What are the name of poses in rhythmic gymnastics apparatus ball?

Can you please do one for rope?

Can you do another ball tutorial, a bit harder, or with more exercises this time?♥️♥️♥️

Thanks Thanks Thanks

I'm a girl using my dad acount but I only do my right hand because my left hand is in pain but I like your Gymnastics so much!!!!!!!!

I can’t do the hand spin thing

Hannah mam can you please do it for all apparatus

😇

I was taking online classes from 9 - 5 so I was having to sit for long periods at a time. ru-vid.comUgkxEhgucmXpcAGYh8fatGFEnOK2V97VIwhG After the first day in a regular table chair, I thought about an exercise ball and ordered one that night. It came the next day! My hips, legs, back and butt couldn't have been happier! I'm almost 5'11" and I ordered the largest size and it was perfect for me. I also have RLS (restless legs) and this helped so much.Pumping it up was a little challenging and definitely gives you a good arm workout, (I'm a 62 yo woman) but it's very doable. Getting the tape centered with the hole to inflate it and then getting the pin back in was also a little tricky. But I love my new "chair" and I love the torquiose color. Hopefully it will also get used for exercise. 😁

Could you please do ribbon!

I want more

Basic for roop

Who's here in 2021?

I love you mum

#Magersüchtig

Hand ____ ball?

Wow I did not realise you could get a deduction for just having the wrong hand position. And I thought artistic judges were picky about those sorts of details.

Your pretty girl

why not you can do ribbon next

Oh 🥺🥺why does the ball falls out of hand.. Does everyone experience it?

My school watched this

I dont have a rythmic gymnastic ball and there is no place to buy one ball because Im a sri lankan and there is no available 😳😳

🤨🤨🤨🤨

i'm not a gymnast just watching it for my school project 😒

I come here bec of our pe🤣

"This should be easy, but dont worry you cant get it straight away"... what?

How dare you say it is bad

👎👎👎👎👎