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This series is starting with the ultimate parkour basics so that anyone can learn and follow along even if they've never done movement before. Parkour is a great way to keep fit and learn what your body is truly capable of!
In this weeks episode, Kie Willis breaks down the fundamental aspects of jumping covering both the standing and running jump. Training to get these movements so they're instinctual takes time so don't get disheartened!
If you're struggling with any of the techniques don't be afraid to comment a question and we'll get back to you asap! Alternatively you can send us a message on the Storm Freerunning Facebook page.
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Email - stormfreerun@gmail.com
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Huge thanks to our Patreon supporters. It really means a lot to us! -
Simon Weger
Decade
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Also huge thanks to Henry Blue for making the strike animations!
www.stormfreerun.com
9 окт 2017
