Тёмный

Basic Rope Flow Tutorial for beginners: Underhand | Overhand | Matador | Propeller 

Rope and Fitness
Подписаться 636
Просмотров 7 тыс.
50% 1

a shorter Basic Underhand Rope Flow tutorial here: • Rope Flow Tutorial: Un...
Here's a short basic rope flow tutorial I came up with to help my family and friends who are rope flow beginners and want to start their rope flow journey. This is my own understanding of the basic flows: underhand roll, overhand roll, underhand matador, overhand matador, and propeller rope flow patterns.
Disclaimer: I am a beginner and I came up with this tutorial as how I learned it, too. Happy flowing.
#ropeflow #ropeflowtutorial #ropeflowphilippines

Опубликовано:

 

20 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 13   
Далее
Rope Flow Tutorial - The Underhand Sneak
10:02
Просмотров 3 тыс.
ROPE FLOW // ONE ARM PATTERNS 💪🏼
7:50
Просмотров 5 тыс.
연준 (YEONJUN) ‘GGUM’ Official MV
02:44
Просмотров 8 млн
RMT Rope Flow Exercise - Overhand Sneak
6:02
Просмотров 9 тыс.
Dive into Rope Flow: The Ultimate Beginner's Tutorial
16:44
Dragon Roll Rope Flow Tutorial for Beginners
9:26
Просмотров 16 тыс.
HOW TO ROPE FLOW (Beginner Tutorial + Follow Along)
24:48
Dragon Roll Tutorial - Rope Flow Basics
6:55
Просмотров 27 тыс.
Rope Flow Challenge: Anchored Sneak Frustration
2:01
Просмотров 1,1 тыс.