I soak two teaspoons of basil seeds with lime juice , orange , honey and a dash of sea salt overnight abd blend it for our breakfast . This is our breakfast . It’s wonderful to hear the health benefits of basil seeds . Thank you very much indeed Dr .
I ha ve taken every morning Basil with water in my empty stomach. I lost about 3 stones with in a month but when I stop I gain some weight. and am vegetarian .all your instructions are right. Some times it helps for my gastric. Thanks god bless you. From uk
Hello doctor, I soak the basil seeds overnight.Then in the morning I add 200ml.of water ,1tsp of bees honey and juice of 1 lime to it and have it 1st thing in the morning. 2 stents were put in to me and my HBA1C is 6.4.Aporeciate if you could advice me whether it's OK to have this drink everyday as I'm trying to reduce weight.
