Why take two dribbles on the rip through. I always teach one dribble and explode to the rack. Extra dribbles allow defenses to catch up. Other than that, it's a good drill that I've used with my teams for many years.
I am a woman who trying to learn to play basketball I love this so much you see I want help to play like a pro I am not going to give up no body will not staying in my way how can I find out about this camp can somebody help me I will appreciate it
As specialist, I do believe Spovelax Training Program can be great way to improve your basketball skills. Why not give it a chance? maybe it'll work for you too.