Be UNSTOPPABLE in the air - how to improve heading

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How to improve your heading technique to defend or score more goals? In today's video, Adam from AFE_football will take us deep into a header masterclass, where we will learn the importance of positioning, timing, and where to hit the ball when we perform a header. In this masterclass, you'll learn about defensive, and offensive headers, and also controlling the ball with your head. So if that sounds interesting, we invite you to check the full header masterclass for you to become an unstoppable header monster!
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Опубликовано:

25 июн 2024

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Комментарии : 103

@awflyne14 8 месяцев назад

didn't know Lindelof and ten hag were training together

@marwaneltaeib2184 3 месяца назад

😂😂😂

@MarengAjo 2 месяца назад

💀💀💀

@thatcarenthusiast1684 7 месяцев назад

As a 5'3 CB, this helped me a ton. Thank you so much Unisport and Adam.

@absxlute1sra_yt 8 месяцев назад

I haven’t seen the entire video yet but I know this will be a banger 🐐🔥⚽️

@bladablitz 8 месяцев назад

excellent explained, adam!

@Chalice-ct6my 7 месяцев назад

I'm a 5'5 tall right back getting the ball in the air is not a problem yet so I'm going to need this

@footballlasters6743 8 месяцев назад

Whenever I want to improve something unisport always comes up with the right thing

@EarthSaiyanz 8 месяцев назад

Thank you unisport can you make how to improve dribbling at speed ❤

@kenren118 8 месяцев назад

This was great help cheers

@itsSTARSCARF 8 месяцев назад

Thanks it helped me 😊

@duleonshio 2 месяца назад

Wow. Thank you so much for this.

@user-to8ln2kf4g 8 месяцев назад

Bro has football legends as friends. :)

8 месяцев назад

Good topic 👏👍

@footballchamp03 8 месяцев назад

To Unisport (only) I recently just bought ankle weights (1 kg) to run with them and play football with them for about 1 hour replicating Ronaldo . I think that ( please) you should make a video on how to use them properly, effectively and without injuring yourself because these days many aspiring footballers are buying these to improve but many of them are getting injured . So please make a video on this.

@BluvoMusic 8 месяцев назад

What are ankle weights?

@IshqbelLovesBarcelona 8 месяцев назад

@@BluvoMusic my sister has then they strap around your ankles and weigh your ankles down so it forces you to push harder

@64kingarthur 8 месяцев назад

That's just a recipe for disaster. Just use a resistant band if you want to build power. Much safer.

@footballchamp03 8 месяцев назад

No , it's not about power , I want to be fast and reactive as well as faster in dribbling

@64kingarthur 8 месяцев назад

@@footballchamp03 same thing. It's still a recipe for disaster. All you will be doing is destroying your knees. If you want to be faster at dribbling, master dribbling at your normal pace first by improving your ball control. Only then you should increase your speed if your ball control is great enough that you need to be faster to make it more challenging.

@IshqbelLovesBarcelona 8 месяцев назад

as a 168cm girl who usually gets put in defender but likes right wing this is helpful

@rahman077 8 месяцев назад

I wish I was that tall

@kinda-easty 8 месяцев назад

That is legit 5,3

@rahman077 8 месяцев назад

@@kinda-easty oh nvm i thought 160 is like 5,8 im 5,4

@IshqbelLovesBarcelona 8 месяцев назад

@@kinda-easty taller than most girls but that’s actually 5’5

@IshqbelLovesBarcelona 8 месяцев назад

@@rahman077 dont worry mate im just taller than the average girl who’s 13 youll get there

@r.n417 8 месяцев назад

As a tall defender, this is good help

@ikfussball75 8 месяцев назад

@FodderSMA 8 месяцев назад

How 1 day ago

@Saibens 8 месяцев назад

How 1 day ago?

@RIGS- 8 месяцев назад

How 1 day ago?

@rahman077 8 месяцев назад

@@FodderSMAearly access

@Speechless7 8 месяцев назад

Can you do a match against all attack. I would love to see that.(maybe a 3v3 or 4v4)

@en9587 8 месяцев назад

Lalo Salamanca teaching me how to head the ball 😂

@Kelazzzzz449 6 месяцев назад

Thanks you bro I love you

@Benslyfrancois-vn9tx Месяц назад

I like this because it helped me learn more soccer ⚽️

@magicien233 8 месяцев назад

He is great at explaining

@Benslyfrancois-vn9tx Месяц назад

I like this because her help me learn soccer ⚽️ more

@user-im4ch9yl5m Месяц назад

As 180 cm striker this is helpful 😊

@jetyakeredolu9877 5 месяцев назад

I always come to unisport when I want to improve

8 месяцев назад

Zidane 👏🏆🔥

@laideadigun9980 7 месяцев назад

Could you make a video on performing a trivela

@Th3_manN 8 месяцев назад

I love E football. It might not be as popular as FIFA 22 or 23 but it's really worth it plus it's free on play station

@bestwzeli 6 месяцев назад

okay?

@presto-21 8 месяцев назад

I always tell my teammates to work on their head. Gonna send em this vid

@xselimxxjd 8 месяцев назад

0:03 made me laugh lol 😝

@gilsonjuniorgill7645 7 месяцев назад

As a 170cm 11 year old this can help me a lot.

@tamannasharmintoma 2 месяца назад

After I saw this video, I realized even though Im just 170cm versatile Defender(Fullback, CB, wing back, CDM) I have covered all these points earlier and now I know that Im a power header.

@user-by5ib8ry6n 7 месяцев назад

Please do a video of how to have an high jump as a defender

@Four_rl 2 месяца назад

look up exercise to increase jump height

@BrightOyedeji 8 месяцев назад

How do you score low or diving headers ?

@ocuzr1429 8 месяцев назад

low headers are banned in academy matches and professional matches so no use in learning that if your aspiring for one of them

@thatcarenthusiast1684 7 месяцев назад

Low headers are mostly banned or frowned upon.

@Narejo-lo1oj 8 месяцев назад

Day1of asking: How to play as an DM: what skills are needed? How to improve at it?

@Deze_boi 8 месяцев назад

Day1 of helping you ask @unisport @unisport answer

@bladablitz 8 месяцев назад

experience, ball control, mediocre speed, power to block opponents, tackling ability, experience, ball shielding, jump power, good at short sprints, a hard nose and experience. it´s not the easiest position to play. not recommended for a beginner.

@Deze_boi 8 месяцев назад

@@bladablitz thanks but unisports need to answer its my mission

@user-cj9vm5cp7n 5 месяцев назад

Just know how to defend; the thing that differs it from defending is that you need to be comfortable with the ball, as you will be the first link between defenders and advanced players. And maybe another thing is to cover other players' positions(especially defenders). Apart from this, it is basically like being a defender(I am a DM by the way). To improve it, practice playing as defender in some games, and start getting comfortable with the ball from then on. And always remember, you have your teammates behind you(including the goalie), so, if you cannot make a forward pass, play it backwards. A good asset to have here is calmness(Moises Caicedo is a very good example for this). And one final skill is to have a good passing range and vision.

@Deze_boi 5 месяцев назад

🕛