My younger brother is recovering from anorexia as well. All "special days" were so strange and stressful for us as a family and I'm sure super difficult for him. This easter he still wasn't ready to try chocolate but he allowed himself to have fruit juice as a special treat, and I swear it was a small but so brave step from him, he saw us eating chocolate and said, "how's it like?maybe next year can I try right?" . Anorexia fills you of fear and recovery is a steep road, you are really brave, you are a fighter indeed, and so is my brother everyday.i swear I'm really proud of you, it feels weird and awkward saying it to an internet person I don't know but it's a though fight with ups and downs and I can't express how much Im proud of you. You are allowed of having pleasure of food, and I'm so happy for you step by step being able to do it. I send you loads of love darling💞
I honestly nearly cried reading this. Sounds silly but knowing truly supportive , loving, and understanding family exists is just so heartwarming . Wishing your brother nothing but the best! Proud of him too
@@RoMitchell truly thank you ♥️ I can't help but to thank you again, for not only trying and struggling with this but also sharing it this way. It's difficult, the insight of every recovery is indeed really complex. And you being able to challenge yourself, show the hardships, inform others and talk about your experience is something extremely brave and makes a difference
it feels extremly weird to do catharsis in a comment section filled by strangers, I have nothing else to say than thank you all. We will be next to my brother, thankfully the worst part already passed. Knowing his struggle we can only accompany him through the journey so he doesnt fall deep again. It's a inside mind battle but one day he will be free from it, and so I hope everyone. really thank you y'all
I feel like you’re the colour lilac as a human being (sorry that’s so random, it’s just because you’re so bright and positive, at least you try to be even when it’s terrifying!) ♡´･ᴗ･`♡
omg yeeesss, shes so gentle and calm and also optimistic. watching her videos gives me peace and a sense of hope, i love it so much!! also, kisses from brazil 😙💕🇧🇷
I understand that your mum loves you so much and is a huge advocate for you in getting well, but I just want to say that I'm so proud of you for eating the chocolate that you did. Having however much chocolate you desired at the time was a great achievement. Maybe in the future you will have more in one sitting, but for right now, you ate chocolate. Girl, that's amazing!!!!!
It is amazing but it is still disordered to say “I’ve had a sixth” etc... it’s so so hard, but it’s what is needed to recover - to annoy and infuriate the illness is the only way forwards.
"ive just had an impromptu chocolate" thats amazing! ! It is what most people do, not think about every meal or snack, just have what you want. Plus Lindors are LITERALLY the best
I put a coco - dairy chocolate in my baked oatmeal, 5 min before it was done, to try... It was one of the best ideas of toppings I've had. If you like coconut you should try this!
It's insane how much I can relate to the "ED causing an argument", I constantly snap at my mom whenever she looks at my food, goes into the kitchen when I make food/ weight the living hell out of a piece of dust (or what it feels like) and I hate it. I don't wanna get upset and hide my habits like a crazy person. So I wanted to thank you for showing us that moment, getting healthy is not just a straight road but it gets bumpy at times and even leads to a dead end sometimes. This is so real and makes me so happy for you! 😭❤
same! i still get so stressed out when people look at me or my food while i'm making or eating it, especially my mom. it's something i definitely have to work on. we both got this!
@@charla869 Thank you so much! I wish you all the best as well! ❤ I think I'm so caught up in the thought that I'd be judged negatively for eating/weighing my food that I unconsciously judge myself for their possible reactions, and this causes me to be so irritated. Although sometimes my mom just straight up turns like an owl just to catch a glimpse of the food I have on my plate even though I try to hurry back into my room :/
@@rinaj1604 Sadly I can relate to that as well (binging), my mom has insulted me for gaining weight several times before and in public which didn't help either. At my current weight, the only concern is me getting obese while my habits lead to malnourishment and weight loss (but that couldn't ever be a concern right?). I think the fact that being skinny and weight loss is advertised as positive, fuels this toxic relationship with food even more. TW!!! At my worst, I was getting so many compliments from people, "how do you stay fit?" and everything but now that I gained again, nothing...
Ro, I know you'll probably not even notice this, but even though I know you've heard these words many times, thank you so much! Your journey is a huge inspiration and you're so beautiful and sweet on the inside just how much you are on the outside❤ Good evening love :)
I had anorexia back in 2012/2013 and was almost at the point of being admitted as in patient because of it. My household was full of arguments, negativity and battles because of the ED so I know EXACTLY what you’re talking about. So here’s a glimmer of hope for you- I am fully recovered, don’t even want to weigh myself or count calories because i realise it doesn’t contribute to my happiness, I don’t restrict on anything, if I’m feeling cake for breakfast I have it, I LOVE going out to eat in restaurants, tasting new foods and eating with my family, I’ve gained so much independence because I eat, I’m finishing my undergraduate degree because I eat, I’ve been able to go on holidays with my friends because I eat - I can honestly say recovery is the only option for true happiness in life. And I believe in you, you will 100% get there too Roo 🥰
If you ever bring merch out, I’d love a pullover/sweatshirt with the phrase “it’s so nice” on it and some pastel, chill colors. It’s such a freeing phrase and an iconic part of your recovery.
It seems so easy to just scream...."just eat already"..but you are really doing a great job of explaining the complex emotions and fears you experience. Its very interesting. You are doing a great job. Thank you for your story.
“the victim of anorexia could star healing if only she could see her body without the interference of her judgmental thoughts or if she could acknowledge those thoughts without believing in them. Listening to what you body needs instead of what your mind tells you is the answer. - Eckhart Tolle
@@carolina.mariia hello:) it is from a book called A new earth an new awakening to your life purpose by eckhart tolle. I recommend this a lot especially if you suffer from anxiety or mental disorders... I think everyone should read this book, it has change my life completely 💜
@@angelis2125 Thank you ! x I know this book, read it couple of years ago and It made huge impact on me x truly brilliant. I don't recall he mentioning anorexia! thank you x
I suffered from anorexia for 22 years...you don't want that life. It isn't a life. Keep up the excellent work. Push when you least want to and you will get to where you want to be. You are changing not only your own life but so many other lives with your content. Love and light :)
Omg when she went from “I just took what I fancy” to “I didn’t wanna cause an argument” GIRL you don’t have to listen to everything your parents suggest, it is normal to take and eat what you prefer, have that sliver of chocolate, damn, you are doing so good
frrr I was almost annoyed by her mom at that point, because she had the amount that she fancied and really tried and did so well already! It's not her fault
i do think i understand where her mum was coming from though because ED brain says stop thats a portion you dont need anymore to compensate for the fact your eating chocolate you feel like you cant have more than a small portion. I think the point her mum was trying to make is there is no way YOU have has enough i think its you ED thats had enough idk if that makes sense!
When you said you felt out of control, you should know that you are ACTUALLY in control of your own body and you are not letting anorexia dictates your life! Stay strong girl ❤
I just wanted to take a minute to thank you for making these videos. I started my recovery in October and spent October-December in a residential treatment facility. After getting out I relapsed three times pretty bad, I just felt really alone and like I would never recover. Since I started watching your videos my view on recovery has completely changed, I am finally going all in recovery and I am starting to feel amazing. I am considering starting my own channel.
Also, on a side note, it's amazing to listen to you interact with your parents in these videos. They seem super supportive and encouraging, and you seem to be taking the steps towards true recovery. So happy I found your channel, you and your parents are lovely. So excited to keep following you to see where your journey takes you. I see amazing opportunities coming your way with the platform you have :)
your honestly the definition of ‘comfort you tuber’ every time i’m struggling i always get your voice in my head now from your videos telling me to push and fuel - it’s amazing i owe half of my recovery motivation to you 🤍🤍🤍
Impromptu food is honestly so much scarier than planned food so the fact that you ate the chocolate if so brave! Eating things that I didn't really prepare myself to eat on that day is still such a struggle for me but seeing you do it makes me a little bit more strong. Thank you so much this channel is honestly a godsend:)
Was so nice at the very start of her video hearing "I'm so excited!" Not "I'm so scared or anxious" that is incredible progress in itself you strong, amazing girl 💖
i started watching u last week, already watched all of your videos, subscribed right away an now have notifications on for when u upload. I literally stop doing everything just to watch your video, and I must say that I'm thankful for your videos bc u educated me more about anorexia and bc I know u helped a lot of people. I am so proud of u even tho i don't know u ^^ and can't wait to see your channel grow so u can help so much more people, and to see u get healthier xoxo💛
OMG when you were talking about anorexia causing an argument it hit me so hard. I don’t have an ed but I do often feel like that when I’m depressed and it’s always my motivator to get well. It’s hardest when mental illnesses are destructive to our relationships.
I don't have an ED but i do struggle with body image, and I know that you're serving your purpose in this world, helping more people than you know, getting through and sticking to recovery!! I'm super super proud of you girl. You're so inspiring. YOU ARE STRONG!
watching this back after over a year of recovery is,,, strange. like i remember relating to her so bad, and nowadays i'm like shiiiiitttt i am not at all put together with my eating. like i have no clue how many meals/snacks i eat in a day, let alone think about what i ate. i HAVE been having a harder time lately, particularly with sugar, which is why i came here. i just can't believe i used to feel and act this way though. i used to be so intimidated by the food in these videos, and now when i watch them back all i can think is "that is such a small portion size" or "why is eating a random chocolate a big deal?" and this is no shade to ro btw, it's just given me a bit of a shock factor of how far i've come
proud of you ro! i tried listening to mybody and eating what i wanted on easter too and i felt so free and so happy for once, seeing you honouring your hunger and eating what you wanted inspires and motivates me even more to just become normal again! thanks for all the strength you give me and im glad we’re both beating anorexia because we deserve to be happy
I love so much your parent's inspirational quotes!! They really make me think about food the right way and I start to think right like "I need this food. I need to show who's the boss!" So, thank u so much Ro and Ro's parents, i love you all ❤❤
In my recovery I challenged fish and chip shop food. I had sausage chips and curry sauce after 3 years! I really think im making progress and watching inspires me so so so much to do better in my recovery!
I never had an ED and never knew any one who openly had one, so I always thought that it was something you can just stop having, like when you want to go back to eat you just do. But then I started watching your videos and learned that it takes so much more than "just eat". Thank you for sharing your journey with us and educate people like me! You're so kind and brave, and I'm very happy for your progress!!!
It's so relatable that your mood fluctuates throughout your day. Overall you're doing such a good job and making big changes that will improve your life. It's totally okay to feel okay one minute and not okay the other, but so good to recognize that overall you're healthier and happier as you go along.
Congrats, I had anorexia, then alcoholism, then drug addiction. I wish you all the best, you look great. I have been clean for 17 years as well, so really appreciate my relationships & freedom.
I had eating disorders for almost 10 years, currently I am a year and a half free from ED. It takes a will of steel to be anorexic, but it takes that same will to get out of there. I admire you, I respect you and when you fall, I give you the strength to start over. A big hug. Avril.
I was just about to challenge a fear food of mine, and you posted a video!!! It made me sooo happy, cause its really tough sometimes and to me it feels a lot easier if I challenge it along with someone else. Thank you for helping me🥺❤️
@@RoMitchell awww thank you so much! I did it!!! I shared some with my sister, but i ate most of it by myself, not letting the ED win! Now I feel pretty guilty,but that's okay, cause I know i need to fight it so I can live a full live again. Thank you so much once more for your support! I'm sending you lots of love and please, dont forget, you've so got this! You're stronger than anorexia! We are gonna fight this!!! xxx
I’m not new to your channel, but I have been rewatching your videos while I eat. Just hearing all the supportive kind words helps me get through a challenging meal. Thank you so much! You’ve had a great positive impact on me💗💗💗 much love
I have been struggling with anorexia for around 9 months now. For me, it's especially important to be eating enough food and not under eating or restricting. I watch your videos every time at meals and its helped me a lot to finally overcome some of those fears. I'm now starting to understand that everyone eats differently and needs different amounts of food. I can finally eat until I'm full and finish my meals. Thank you for helping me overcome some of these challenging thoughts. Anorexia has really been a big part in my life, recently, so I can't tell you how much this helps. You're amazing!
You're so radiant! In every new video you look happier than the last. Your so lucky to have such loving parents. And it looks like your enjoying every meal to the fullest. YOU ARE INVINCIBLE!! YOU ARE BEAUTIFUL! YOU DESERVE ALL THE HAPPINESS IN THIS WORLD!!!!!!💛💛💛💛💛💛💛💛💛
In recovery from bulimia and new to the channel, not watching your videos in a winery fashion and looking back at this I am SO PROUD of you and I can't wait to be where you are now.
i just went up to look for a video while eating my lasagna and i see you posted right on time. i don’t have an eating disorder anymore but i love watching your videos for general comfort. you are doing amazing xx
I needed someone like you when I had anorexia. And if I ever meet someone who needs empathy and advice through an eating disorder. I am forever recommending you and Rebecca Leung. You are so important and so brave. Thank you. ♥️♥️
I’ve been bingeing your videos to help me overcome a relapse. You and your parents are the voices that I’ve needed for 15 years. It’s so therapeutic for me to hear your mum encouraging you from behind the camera 🥺💛
Please remember that fighting with anorexia is part of recovery. The little voice is sometimes a big voice. But you are doing so so so good. And oh my gosh, that chocolate easter egg looks like heaven! A friend of mine from England sent me Crunchie bars and some other UK treats and I was shocked at how GOOD the chocolate was! US chocolate is ... not like that. 😂
"why does easter chocolate taste so good?" mama asking the real questions. easter/christmas chocolate seem to have a different taste and I've been wrecking my mind for years trying to pin-point what it is
It'd be interesting to have a 'eating what my family eats in a day' video - i.e portions sizing/adding in more fear foods. You're doing so great! (and how do they make Easter chocolate taste so much better?) :)
I'm 15, I'm not in recovery but watching this made me realize truly how little I eat...I want to get better, but I don't know how because I feel like I'm 'sick enough' to need help. the only thing I've had in days is water...but when this video ends i think i might at least have a little snack. thank to so much for making this content, you may not know it but it helps me more then you could ever imagine.
How are you doing? If you haven’t, remember to eat, you deserve food! Food is fuel. If you can, talk with someone about your struggles, reach out for help before it goes too far. You are amazing, strong, loved and worthy of eating and living.
As someone who is fully recovered you are doing amazing and I’m proud of you. Aprichate your honesty and transparency it’s probably so helpful to so many people 💕
Omg she is so sweet and beautiful!!! I have recovered from anorexia and it’s so amazing to see you recover because I have felt the same way. You are helping so many people, I hope you know that!! Thank you for creating these videos❤️❤️❤️❤️ and just so you know: it‘s all worth it!!!!! Life after recovery is amazing. You are strong ❤️ and I‘m proud of you
Hi Ro, I have recently found your channel and I love it. I guess you're probably used to hearing and reading these kind of remarks, but honestly you soothe me so much. I suffered from an eating disorder back in 2015-2016, and sometimes I still struggle when it comes to think straight and just enjoy food. Finding amazing people like you who dare to share their recovery and emotions is so nice. I think it's not easy to sit down and expose yourself while trying to eat. So I want to thank you, 'cause I wish I had found someone like you before, but I suppose that searching for food information was a priority, which I'm not proud of. I also used to be very scared to eat in front of other people and I can relate. I literally cried like a couple of times watching your videos and you always get to make me feel emotional. Thanks for everything you've been doing so far and I don't want you to stop being this strong, you got this girl! But remember that feeling guilty is normal, as you told, although don't let guilt control your life 'cause food is amazing. one of your latest video intro made me feel so happy and conscious about something. You said that there's not bad or good food, food is just good because you need it, it's like fuel. So, I don't have much more to say, just wanted you to notice me. Since you appeared, I realised we are so alike, ily! I wish you replied, that would make me so elated :( Best wishes from Spain ^-^ XOXO Ana
Thank you for the puppy clips they are really helping me through and helping to not restrict, my dog was always the one to make sure I eat, she was a service dog, she told me when my blood sugar was low, or if it was to high. I miss her keep your puppy close it's okay
So proud of you Ro! Your bravery and strength is inspiring and I wish you well on your recovery journey. I’ve suffered with anorexia for 10 years and I know how hard this is, I can’t imagine sharing my recovery with an audience but you’re doing just that and you are killing it. Best of luck to you! Xoxo
so I really wanted to comment and just express how proud I am of you I’ve never suffered with an ed, but I have some friends that have suffered/still do suffer with them, and this really gives me an insight into the other perspective. Because even with people that I’m close with or am surrounded by almost everyday, it’s so crazy to think how the ed can make them so good at hiding their illness, and even though one of my friends did recover a few years ago, another friend I have still struggles immensely everyday, and just seeing these make me wanna show them that there is hope in recovery and they have the strength it takes to beat it, even on the days they don’t believe it. Watching your journey and how visibly stronger you’ve been getting from what you’ve put out there, even with the bad moments, it just makes me so excited to see you get your place of full recovery. It’s just really inspiring to see even as someone that doesn’t relate to your situation. Seeing how the good moments affect you and make you proud of yourself always puts a smile on my face
I absolutely love seeing you happier! Even though there are ups and downs it’s so amazing to be apart of your journey with you. Keep going you’re brilliant xxx
I just want to tell you how much I appreciate you sharing your recovery with us... Personally I don't have an ED but I struggled with my weight and eating a lot and had to work a lot to develop a normal relationship with food. Your channel reminds me to eat and nourish myself the way my body needs and wants. So thanks Ro and you go girl!!!
I love that you said gaining energy gaining life. Because without energy we would not be alive. The more you eat the more life you’re giving yourself to live 🥲
, im not ready to recover yet but these videos are so comforting to me. I just binged and im on edge but watching ro and all this is so fucking comforting and soothing . It means to much to me
You are doing so well! That egg looks absolutely delicious, hope you have many more mouth watering foods just like childhood Ro would have wanted. You deserve it. Your dog is cute af btw! 🥰
i can't imagine how challenging this whole experience is for you, but i notice that you seem so much more cherful and positive for each video you post and its so inspiring
I just love you. I suffered from anorexia 17 years ago (I was 15) and had several rebounds through time... Looking at you makes me so happy. I want to tell you that you are awesome, you are going to make it, you are making it, you are getting your life back. I admire you so much.
watching your content is really encouraging and also reassuring. i've been recovering for a while and i'm definitely getting better but it's tricky and i occasionally have some really bad times. however, seeing you try your hardest and show not only the positives but also some of the more difficult moments makes me feel a lot more normal and it also helps me to stay motivated and keep myself on track. i've been watching your videos so much recently and i have learned new ways to remind myself that eating is a good thing, because it is. i genuinely can't thank you enough and i wish you the absolute best of luck on your recovery journey :)
I really hope that you know that you have helped me and so many other people recover. Thank you so much, your videos help me eat (whatever i want whenever i want) xoxo❤️
Your mum is such a beautiful soul. Her voice is so soothing and supportive. You have an amazing family to lean on. Anorexia knows its days are numbered in the presence of such love and support. It will try to take you down even harder as you get further into recovery. Keep listening to the loving voices of your family. ❤️
