Becoming a Beast Episode 5: FIRST OFFICIAL BROOKS BEAST PRACTICE! 

Spencer is definitely simping. No doubt

when you can run a sub four mile, but struggle with your shoe laces

I’m sure the one dislike is for shaving the mullet

Use this as a love running button

Spence is late for his first official workout 01:22 Ari: "First workout. You're getting fired and I'm taking your spot."

YOU DID NOT JUST GET RID OF THE MULLET!!!

It’s pretty sick we get to see professional team workouts all the time from now on with Spence and brooks

Based on the comments, the "simping" subplot is more popular than the professional runner story. Time to start another channel: The Athlete Simping Special.

“Allie if I cut the mullet then will you date me?” - Spencer probably

ima keep it a buck fifty with you, you simpin dawg

Thank god that hair has gone. Maybe we can get out the friend zone now

Funny that no ones pointed out the one guy at the back of the group that was in the Flotrack Workout Wednesday with Centrowitz a few years ago.

Only person Spencer is simping for is ari no cap

Jaw dropped when I saw Izaic and Kerr. Two of my favorite pros. Our man Spence has made it to the big leagues!

The mullet was ugly anyway 😴😴

Spencer simping harder than I'd get dropped from this workout

Thumbs up for Izaic, how about a video on Spencer playing a session of D and D ? ;)

Becoming a Simp Episode 5

From the king of boulder to the simp of Seattle

Absolutley loving these workout videos. Would it be breaking trade secrets to have someone from the coaching staff give us a bit of an overall view of where each workout fits into the plan for the coming 6-12 months? Clearly you are in something of an endurance phase at the moment - plenty of tempos and hills etc. - but what's the goal? Olympic trials? Any idea when you might next race?

you know I watched ALL those ads for my boy Spencer

Spence cuts the mullet: Me: Nooooooooooo 😭

How about tagging the music u r playing?

Adidas has Tin Man Elite, Brooks has TAS, who's next? Will Nike sign Cooper Teare & Co.

Is that old mate that Spence once raised and he passed him cause his form was annoying?! 😂

running? go to allies house. workout? go to allies house. food? go to allies house. literally any excuse to go to allies house hah

Hey spence this cross country season sucked I had a concussion for 2 weeks then I had a it band steam from 2 a days and putting too much pressure on it it’s been rough I’m running now and In a bad mental spot any advice

i miss running with a group. the lactic doesn't hurt as much lol

Became transfixed on the squirrel for some reason.

Isaac Yorks was my friends rival in HS.

Anyone else think that videos like this arethe best!?!?!?!

lower woodland, what bitch of a cross country course! lol

Saw Josh Kerr clicked instantly lmaooo love you Spence !!!

Where is the shot at 0:01?? Those look like some epic dirt jumps in the background.

My goal right now is a sub 6 min mile. What is everyone else's goals athletic wise?

What is the name of the song at the end of the video?

Simping for that sub 4 mile. Understandable.

Spence do be simping

Damn josh kerr! He’s legit a pro runner, saw him in the world championship final in the mile at Doha 2019

Josh Kerr => If Thor ran instead of lifting weights.

Spent my Sunday morning catching up on the last few videos I missed☕️ can’t believe the mullet is gone

Gotta be professional for the start of your pro career big respect. Start of something special.

NEW TAS VID!!!

Simping. But she's a running legend so can't blame you.

hey Spence i know i keep simping out his music but u def gotta checkout SEBASTIAN PAUL on spotify "Indulge" and " Trojan Horse" are bangin to run to

No simp.

When are you shipping the shorts?????!?!?!?@?!?!????!?! I wanna use them already

Ya, you're simping. Also, when are you gonna do you're next unboxing video?

So cool to see you training with Timlin. He’s a fellow Indiana State alum.

OMG, thank you You Look much better. A military cut would have looked better

The Simp Beast

13 views 21 likes nice

We all know who the King of The Simps is...

So good to see your nice haircut. The mullet was awful.

Nice running with Josh Kerr good experience

Awesome video Spencer, so sick to watch you guys in action! Keep it up, dude.

si

Simping for aly? Yes.

Respect the SIMP!!! Gotta respect the work he puts in guys....

Say hi to Josh from Albuquerque

Here before 100 views

Yes you are simping but it’s fine because your gonna become a beast

Imma say no to Simpin.... you just chillin my guy

Well done! Nice confidence boost. Keep at ‘em!!

Josh Kerr won the Minnesota mile in 2018 I was there to witness it. It was so cool

I'm trying to figure out what that song is called but I can't for some reason. Does anybody know it?

Cannot get enough of these vids, keep it up’

Thanks for uploading and instilling the desire to going on runs

i mean around the camera u simp for her but i dont know if u do off camera

Day 2 of asking spencer if allie is single

Ayyyy🔥🔥🔥🔥🔥🔥🔥

Yo you hard core simping

You most definitely simping.

🐐

It’s only simping if you’re not getting any

Spencer’s just vibing 😎

Is anyone sad about the mullet being gone😔

It’s not simping if you get results

I think he is much better with the cut

I am so pumped for you man. I am so glad your pro.

change the music

You’re big simping man

I’d simp for that

Rip Spence he’s in the friend zone

I think he looked good with the mullet :(

No simp September is over

Is Ari still training?

He even knows hes simping thats crazy

It’s okay to simp Spence

Like the cut G

I love the haircut!

Yes, yes you are

You love to see it

🏃‍♂️🏃‍♂️🏃‍♂️🏃‍♂️🔥🔥🔥🔥

Get the mullet back or I sue

Spencer have you broken out of the friend zone yet?

Simping HARDDDDDD

first comment?

Yeah buddy.

yes