Тёмный

Becoming A Carnivore: Is Our Garden In Trouble? 

Pete B: East Texas Homesteading
Подписаться 138 тыс.
Просмотров 19 тыс.
50% 1

In this video, I explain what we're doing with our garden now that we're on a carnivore diet and explain health issues that were caused by the veggies we were eating.
Links below(Affiliate)
Toxic Superfoods book: amzn.to/4cMKUXF
Food storage long term and accessories
1800 Watt Electric Hot Plate: amzn.to/3NH9leS
Harvest Right freeze dryer: affiliates.harvestright.com/8...
Hamilton Beach Commercial HVC254: amzn.to/2G15byy
Hamilton Beach Commercial HVC305: amzn.to/3i1zjH8
Hamilton Beach Commercial HVC406: amzn.to/2Er9NgK
Commercial Food Dehydrator Machine: amzn.to/3sevkOM
Commercial 320W Electric Meat Slicer: amzn.to/3n3kzKP
Vegetable Chopper: amzn.to/47fhhLz
Mandoline adjustable slicer: amzn.to/3uqwbuP
Chamber Vacuum Sealer: amzn.to/2RFyDjR
Meat Tenderizer: amzn.to/3eIYUst
Oster Electric Citrus Juicer: amzn.to/45UB7dY
Percolator Coffee Pot: amzn.to/3VcwHgo
Food Saver Vacuum Sealer Machine: amzn.to/3KbQfLE
Canning Sealer Kit for Mason Jars: amzn.to/3WV2lk6
Raising poultry
Grub Terra soldier fly treats: bit.ly/3hMagJS
Gallagher M60 energizer: amzn.to/407nw1x
Gallagher Fence Cut Out Switch: amzn.to/3iZXegP
Duncans Poultry 50 LB Space Saver Wall Feeder: amzn.to/37FB8Yy
Duncans Poultry 30 LB Space Saver Wall Feeder: amzn.to/34F9IQx
Best Nest Box Rollaway Community Nest Box: amzn.to/2WKHJKX
Premier PoultryNet Plus - White, Double Spike, 48" H x 100'L: amzn.to/2TfjKBJ
Solar Electric Fence Charger: amzn.to/2GpQzZs
Electric Net Gate: amzn.to/2GvwDo3
5 gallon Little Giant Plastic Poultry Waterer: amzn.to/3l1srMt
3 gallon Little Giant Plastic Poultry Waterer: amzn.to/2JCoqQB
Premier Solar IntelliShock 30 Fence Energizer Kit: amzn.to/3mUNznT
Chicken run 10' x 26': amzn.to/355WHjE
Products around the homestead
Security Flood Light with Mounting Arm: amzn.to/3n6HaGC
Cut Resistant Gloves: amzn.to/3ltcdf5

Хобби

Опубликовано:

 

29 июн 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 381   
@TexomaPrepper
@TexomaPrepper 3 дня назад
My wife and I have made a similar conversion with our garden over the past 2 years due to changing over to Keto and now mostly Carnivore. We expanded our chicken flock and feed our garden greens, corn and winter squash to them. We’re also freeze drying stuff like tomato sauce, fruit and sweet potatoes. We’ve managed to find a couple of local sources willing to trade eggs and veg for meat. Pete, if I had your acreage I’d take a shot at raising my own meat.
@kathleensanderson3082
@kathleensanderson3082 3 дня назад
This is what I was going to say. Looks like there's enough land there to support at least some small livestock; the garden produce can go to feed them, or trade for what they can't raise themselves. We have ducks, meat rabbits, and some meat goats on our two and a half acres.
@tomallen8296
@tomallen8296 3 дня назад
Completely agree with you.
@PreferredMethods
@PreferredMethods 3 дня назад
This is an excellent topic! People used to grow to feed their animals, if they were so blessed! (I know many still do.)
@johannevanderghote7577
@johannevanderghote7577 2 дня назад
❤❤❤ You are right, but I am only able to eat my chicken's eggs. Chicken are so funny, I could never kill and eat them... Ik started some meat again, thanking the animal for his life and meat, but it is hard...
@leslieparsons408
@leslieparsons408 2 дня назад
@@johannevanderghote7577 No big deal! My husband and I are close to the 5 year mark on Carnivore and even though we had access to clean, high EFA chicken, we don't really want it anymore. We still eat eggs!
@all4jesus918
@all4jesus918 3 дня назад
I had so many similar symptoms pains all over my body, bleeding gums, joint pain, headache, blurred vision, snoring, depression, anger, anxiety, fears of doomsday, low energy, unhappiness, constant hunger, foggy brain ALL GONE!
@talk2deb
@talk2deb 3 дня назад
I believe the oxalates effect us all differently..as we all are different. My own personal story, for years I bought into the green smoothie craze. Spinach & kale etc. Then came the constant burning bladder. I saw multiple specialists and had countless tests, the cystoscopes were the worst. Never any infections. They had no answers for me and now that I look back, none of them were even remotely interested in my diet. I credit my brother for finding my answer. I was in a dark moment of despair and I said I just can’t take it anymore, it’s wearing me out…what can I take for this? He said, maybe it’s what you should stop taking. So I stopped the green shakes and at that time I had no idea what oxalates even were! Within a week my burning slowly subsided, and it’s now gone. I got my life back. I also found Sally Norton, and found much info on line. I had no idea. Thanks for making your video.
@lynclough
@lynclough 2 дня назад
Love Sally Norton!
@RootsOfEden911
@RootsOfEden911 2 дня назад
I've had IC since 2006. I learned about oxalates in 2010. It also causes kidney stones. I never agreed to do a cystoscopy. THey do it because 10% turn out to be cancer. I ate mostly whole foods so I figured I didn't have cancer. My burning is finally calming some after 2.5 mons carnivore.
@susangoss1811
@susangoss1811 3 дня назад
I can relate with you, I too had a garden and bought a freeze dryer. I thought I was eating healthy and I couldn't understand why my body wasn't healing. I did keto for two years and lost weight and felt better, but I had heard from some doctors who became carnivore, how their arthritis and diabetes went away. Then I after researching for a year, I decided to go on an elimination diet for 3 months, no veggies, just red meat eggs and bacon and salt and sardines once or twice a week. I couldn't believe the wonderful benefits that happened when did this. Like you within weeks my triglycerides went down from 300 to 90 and my knees got stronger. I had broken my leg the year before and now the muscles and my meniscus in my knee was healing. Diabetes numbers started going down. A1C. I am now 7 months in and I plan to continue. My doctor isn't happy, but she sees the results. No anxiety, hormones are balancing out. My tennis elbow is gone. My energy levels are getting better. I am a 71yr old female. My skin is looking younger. No skin tags. Yes I still have some more healing to go, but something positive is happening to my body. Doctor says you need any pills for pain depression...no doctor I feel so much better. She is scratching her head as she wanted me on statin drugs and other things. I hope this is the right direction for you and me. Keep up the good work. Dr. Ken Berry book "The Proper Human diet," Dr. Elizabeth Bright on hormones need cholesterol since they need cholesterol for building hormones, Dr. Ovidas a heart doctor journey research and such, Dr. Chaffee. Well the list of doctors is growing.
@charleeghee7195
@charleeghee7195 15 часов назад
Awesome comment. You have additionally inspired me. Yet, carnivore is probably the only thing I haven't tried. I will research a bit more but I'm feeling like this is the right path for me also.
@margaretrosin7853
@margaretrosin7853 8 часов назад
@@charleeghee7195carnivore here for over one year and healed autoimmune issues the medical community could not heal. It’s all about the standard American diet and lies we were told about eating meat. It heals.
@charleeghee7195
@charleeghee7195 7 часов назад
@@margaretrosin7853 Yes, I'm quite familiar with all the lies having been researching health for many years. I have been hesitant to go carnivore due to concerns like it didn't seem natural that our ancestors would refrain from eating plants and my understanding is that in order for it to be truly healthy all parts of the animals should be eaten and last but not least I'm not sure what the cost of just eating quality (as in grass fed etc) meat would have on my current budget. I guess that's something I'll just have to figure out. 😁
@Carnicrazy
@Carnicrazy 3 дня назад
I was a vegan/vegetarian many of my adult years. Now, at 77 and carnivore for 15 months, life is becoming great again! I just started a 3-5 mile walk before dawn routine, along with squats and balance practice. Honestly, I feel better than at my so-called prime!
@Habanero777
@Habanero777 3 дня назад
Ditto at 67😊
@tallcedars2310
@tallcedars2310 3 дня назад
Please contact Dave from NoCarLife channel, would love to hear your testimonial❤. I am 16months carnivore and so many love his channel.
@bryancook5878
@bryancook5878 3 дня назад
I am a fellow homesteader turned carnivore I simply gave everything for gardening away and turning the garden area in to a aviary for chickens ducks geese and quail Geese are great as they can thrive on just grass and that reduces your feed cost I also have goats and in the future i will have sheep as well
@SaltyShaman
@SaltyShaman 10 часов назад
Nice to know that about geese :) Will they eat any type of grasses and keep them from seeding? We have a real problem with foxtails in my area, would love to see those gone!
@nativeceltbirdog1527
@nativeceltbirdog1527 3 дня назад
I've been carnivore now for 3 months!!! Ill never go back...if possible...i understood this world is turning into a hell. Loved this video..helps to see others who are healing their bodies but realize we will need to survive... God bless us all❤❤❤❤
@karaleeann1211
@karaleeann1211 3 дня назад
With God ALL things are possible, consider prepping a bit of tallow , canned meat, freeze dried meat. 🙏
@andreeelliott2943
@andreeelliott2943 3 дня назад
Totally agree with you! I started eating carnivore last July. I’m now my high school weight (at age 66). We have been lied to! Good for you for sharing your experience!
@SaltyShaman
@SaltyShaman 11 часов назад
I know it sounds sinister, but when a person steps back and really LOOKS at what has gone on with media/govt/populations over the last 100 years... it's all been one big EXPERIMENT. What happens if we make them do this? What happens if they stop doing that? They're studying us, we're lab rats. Anything that is on ANY media about diet and nutrition from 'experts', should by now be entirely suspect. WHY do they want me eating that. Nobody even talks about aspartame anymore :( My mother and I actually wrote letters about that one. Ignored.
@gretabrunswick5566
@gretabrunswick5566 3 дня назад
I’m so happy for your family. I am going on two years carnivore! The best thing I’ve ever done for my health. I was disabled and now at 70 years old am in excellent health! I needed a knee replacement and that problem is completely gone. Other health concerns that I never imagined that my diet had anything to do with it, are completely gone. You will not regret your decision to adopt a carnivore way of life despite the drastic changes you are making to your lifestyle. I’ll be subscribing
@markcroucher3977
@markcroucher3977 3 дня назад
Pete, find a local rancher that will sell you a side of beef. Much cheaper and better meat.
@magnoliagrovehomestead
@magnoliagrovehomestead 3 дня назад
Pete! I have been ketovore for several years, which seemed to have helped my horrible joint pain, until it didn’t. I watched your last video, then a couple days later made a big pot of collard greens for supper. The next morning I was in excruciating pain, and it clicked. I’ve cut out all high and moderate oxalate veggies and have seen improvement. Thank you so much for putting this out, I hadn’t heard of it and have researched a lot since.
@greyfox243.
@greyfox243. 2 дня назад
Just getting rid of the gluten in our diet (X 10 years) has made a world of difference.
@gretabrunswick5566
@gretabrunswick5566 3 дня назад
I’m so happy for your family. I am going on two years carnivore! The best thing I’ve ever done for my health. I was disabled and now at 70 years old am in excellent health! I needed a knee replacement and that problem is completely gone. Other health concerns that I never imagined that my diet had anything to do with it, are completely gone. You will not regret your decision to adopt a carnivore way of life despite the drastic changes you are making to your lifestyle.
@ianstuart5660
@ianstuart5660 2 дня назад
Awesome! So you don't miss all the drugs and medical appointments/lectures? 😂😂
@FourDRanch
@FourDRanch День назад
Pete, I'm right there with you on this journey. At 54, I switched to a carnivore diet this January and haven't looked back. Like you, I've ditched the garden-turns out raising my own beef is not only fulfilling but it's really all I need now. The difference in how I feel is night and day, with so much less pain and a clearer mind. It's funny, isn’t it? No one batted an eye when my diet was pizzas, crackers, chips, etc... but switch to steaks and organ meats, and suddenly everyone's warning about cholesterol and health risks. The irony kicked in when my doc put me on statins and that pushed me into tons of research-decided no statins for me. Here’s to living in a world where no one looks out for your own health...except you! follow the money with doctors and rx drugs. Keep thriving on your path!
@treeclimber2
@treeclimber2 3 дня назад
I'm going through this EXACT same thing. Started carnivore and health is finally improving. I think I'll still garden but limit it to things I can ferment and things I can feed to animals. Using fermented foods as a small garnish might work for me. Don't know yet. What a great revelation!! I love gardening. Maybe flowers and herbs for soap and lotion.
@YeshuaKingMessiah
@YeshuaKingMessiah День назад
Trade for eggs n milk etc! Keep growing!
@cynthiagoodell7842
@cynthiagoodell7842 День назад
That’s 100% what I’m planning to do with my garden!
@-whackd
@-whackd 21 час назад
Get a few hens and Nigerian dwarf dairy goats🙂
@larsdilling9857
@larsdilling9857 3 дня назад
Lost 42lbs since February, feel great eat at noon and 5:00pm coffee for breakfast feel full between meals, it's working out great for me. We raise our own beef you need to meet a producer in your area
@mutiny_on_the_bounty
@mutiny_on_the_bounty 3 дня назад
If you start smoking cigarettes you could probably cut out that noon meal.😊
@theawakeningholistichomesc4878
YES!!! I am SO GLAD to see someone posting on this VERY topic! We just moved to the country side after years of wanting to get out here and get our gardens going, and 6 months ago after feeling the call to make a first brief run at carnivore (SAME positive results, went off, but getting into position to make a longer-term commitment), I thought I was going to have an existential crisis regarding how to put together our permaculture design for our property- and that was exactly what we've been having to re-thinking now - growing instead to feed the chickens, and diversify in other ways to be able to then focus more on chickens/eggs, and other things to grow/sell in order to then in turn support other local organic meat growers to assure a diverse keto-vore/carnivore diet, etc--- all just at the beginning stages- a definite paradigm shifter, and so grateful to see others on the cutting edge sharing their similar experiences! Many thanks! 🙏🌷
@SaltyShaman
@SaltyShaman 10 часов назад
Aquaculture perhaps in greenhouses instead of veggie culture :D
@jeannapeters5194
@jeannapeters5194 2 дня назад
I ended up turning my razed garden beds into a flower garden. Absolutely love it. I loved gardening,so I find growing different flowers witch keeps me relaxed and pleased.
@SgtSnausages
@SgtSnausages 3 дня назад
My Gardens have switched mostly to food production for The Animals. Things that are easy to grow, easy to store Winter/off-season. And that will feed animals. There's 3 acres of Garden that are now pasture and food plot for the animals. I've gone carnivore .. but my choice of meats is not typical. Carnivore enthusiasts seem bent on a beef preference. If not beef, more generally ruminants. I can't do that without acquiring outside dependencies on meat supply that I do not want. My flavor of Carnivore consists of the small livestock I can raise and feed on my own, as well as what we hunt here on The Homestead - Chicken (both meat birds and egg layers), Musvovy/Duck (including wild/native Mallard we hunt as well as the Meat breeds we raise) Deer, Goose (both native Canada and we raise American Buff) Turkey (we raise Bourbon Red) , Meat Rabbit, Wild Cottontail, Bass and Catfish. The occasional Hog/Pig but we don't do that every year. Beef is a rare treat that we have to buy in as we don't have the land base to support cattle. Carnivore doesnt necessarily mean Cow, folks. We're seeing all the same benefits without it.
@TinHatHappy
@TinHatHappy День назад
Over two months in carnivore, changing my homestead also. What an amazing Creator we serve.
@daffodilstang5292
@daffodilstang5292 19 минут назад
Amen✝️✝️✝️🙏🙏🙏
@danielheitman3726
@danielheitman3726 День назад
I can't believe I came across your video. I have the same situation in Hawaii. I'm a 70 male and I have over 15 years of establishing a tropical fruit orchard and organic farm of vegetables and green houses. I raised composting worms and spray vericulture tea. Over two years ago I decided to go carnivore after having many green and fruit smoothies. I froze tons of fruits and veggies, including bananas, coconut water, pineapple, lilikoi , dragon fruit, etc. I gave it all away and filled my freezers with meat. I still eat some of the Mac. Nuts and avocados. I feel incredible now that I cut out the smoothies. Thanks for sharing.
@wdwtx2.0
@wdwtx2.0 3 дня назад
If you are going to go carnivore, you need to look at locally produced livestock. Cattle, sheep, and goats Find someone you know who raises the animal, buy them live, finish feeding them out, process them yourself or carry them to the processor. You get a MUCH better product, and you know it is safely raised and fed. Hey Pete, how is your solar working out?
@bitrudder3792
@bitrudder3792 День назад
I wonder how much it takes to raise Pygmy goats? They are really small ruminants. And they can clear land really well! Or keep your lawn trim 😅!
@shadyacrefarm1005
@shadyacrefarm1005 3 дня назад
Happy for you Pete! We are keto and have never jumped to strictly carnivore. There is a definite difference in the way you feel. Aches and pains went away, energy is off the wall, I feel like I did 20 years ago. A lot of what you are experiencing is what I did. Keep it up Pete.
@lynclough
@lynclough 3 дня назад
I've had all those symptoms!! So hard to go complete carnivore for me. Had some eggplant last night. Ug woke up itchy. I've decided to grow herbs flowers and food for my chickens and ducks. Good video my friend. Ty
@scottiej3716
@scottiej3716 2 дня назад
Carnivore for 13 months.....feel amazing at 56.lost 130lbs....reversed type 2 ,A1c 9.5 to 5.4, arthritis gone,kidney stones gone,vision improved..adult acne gone...brain fog gone to many to list...off all medications first 3 months,can stay in sun for hours without burning ..first walked the dog for exercise then added resistance training now I'm sprinting 300yrs 3 sets 3 days aweek, my God never thought I would run again....
@CalmCowBell
@CalmCowBell День назад
Our story is similar to yours. Grew most all of our food, and the plants made us ill. Went carnivore 17 mo. ago, and will never go back to eating plants. We grow food to feed the chickens, ducks, family and friends. Wish we could raise our own beef. How about a saltwater hot tub in your green house for the winter and a cold plunge for the summer?
@Gloriajeanne33
@Gloriajeanne33 3 дня назад
Fantastic testimony to carnivore. I, too have moved away from vegetable gardening and seeking to raise quail for eggs and meat on my little 1/8 acre backyard. My dog too is 16 years old and is healthy and slim living on carnivore too.
@mimiashford5544
@mimiashford5544 3 дня назад
Do you feed your dog raw or cooked meats? Any veg or eggs included at all? I'm transitioning mine to homemade food and it's mostly meat but I add some organic zucchini and oats and cage free eggs to the mix, then slow bake at 250* for a few hours. Wondering if 100% meat (beef, lamb & turkey) would just be better?
@susangray4409
@susangray4409 2 дня назад
Just a quick question...do wolves eat zucchini and oats?
@mimiashford5544
@mimiashford5544 2 дня назад
@@susangray4409 That's a great quick question. Noted....
@puggirl415
@puggirl415 19 часов назад
@@susangray4409 No but they do eat the green tripe innards of the animals they hunt and kill. (And those animals often do eat plants) That's what I feed my dog along with meat. It's not bad for animals to have some vegetable matter if they aren't getting innards from animals. If you can get the green tripe then feed it. It's great for them.
@deewolfe2937
@deewolfe2937 3 дня назад
I’m a new subscriber. I went to carnivore four months ago because I had kidney damage and bladder damage also a prolapsed bladder. I have reversed all of these symptoms. I had no idea. It was the vegetables that I was eating daily that was causing all of these issues. I showed that video of you talking about Sally Norton’s book to my husband, and he was very inspired by your transformation and then he showed it to his best friend and he was very inspired. Now they both have turned to carnivore.. oxalate dumping can be very painful for some people. I know it has been for me, but I’m going to fight through it because I feel amazing now that I am gone carnivore the dumping doesn’t last long usually three days for me. I usually drink a cup of hot tea when I start to feel the dumping coming on and I believe that it’s been helping. Good luck on your journey. Keep moving forward and find what works for you and your wife.
@sherriballard4781
@sherriballard4781 3 дня назад
What stage was your kidney damage if you don't mind me asking. My husband is stage 4 and I'm trying to get him to be keto/ carnivore
@KatJaguar1122
@KatJaguar1122 2 дня назад
@@sherriballard4781you definitely want to get Dr Sally Norton’s book “toxic superfoods” to help you do the process safely.
@simpligypsi5503
@simpligypsi5503 3 дня назад
Very recent subscriber here. I too am on a healing journey and am enjoying your channel. Cant wait to watch this channel blow up as others discover you! Hope yall do some cooking and share recipies and techniques. I have lots of canned veg and fruit stored for emergencies but am transitioning to mostly meat. Will be a watching and learning. Thank you for sharing your journey!
@TD-nf1qo
@TD-nf1qo День назад
I've been re-designing my garden as well by removing veggies and replacing with native plants to my area in San Diego. Already a massive increase in wildlife just in the past few months. Also, with all this extra energy, I ripped out a big area and I am hand digging a pond! After a veg diet for nearly 30 years and getting sicker once I started eating more from my own garden, my life has completely flipped a 180 just by doing a mostly meat diet. I feel better than I have in years! Sally Nortons book is great - I also recommend one called The Big Fat Lie - absolutely mind blowing how much they have lied and manipulated us.
@dirkmoolman
@dirkmoolman 3 дня назад
Carnivore is such a life changer !!!
@dc2355
@dc2355 3 дня назад
I eat mostly carnivore but also am a fruit tree hobbyist and I strongly believe there is something powerful about citrus and berries as well as other fruits picked ripe from the tree. I definitely have my times where I am completely in ketosis from meat and feel great but other times I’ll eat my fruit and feel good too. I have nothing against this guy and his decision as plants can cause issues with people. We have a 1” secum and chimps have a 4’ long secum for digesting fiber. It’s funny reading people comments unsubbing. Don’t knock it till you try it. That’s my advice
@tomallen8296
@tomallen8296 3 дня назад
Congratulations. I’ve been carnivore for 1 year. You have a great property. I would look at meat growing. Increase the chickens and maybe some sheep or pigs. You have a great opportunity.
@stephentanner5251
@stephentanner5251 3 дня назад
Pete B, good on ya bud. I'm 63 and have been CARNAVORE-ish about 6months now. Lost about 25# and gone from size 42 waist to 38. Started working out at home and about to join a gym again. Don't give up. There's always some food pyramid nut out there gonna say your wrong. Good luck brother!
@elizabeths182
@elizabeths182 3 дня назад
Great video! We are in the same process here also. Yay for more free, fresh chicken feed!
@tianasixkiller4771
@tianasixkiller4771 День назад
If you have livestock, feed these vegetables to them. They can get the max nutrition out of them better than we can. So, when we eat their meat and organs those nutrients are methylated for us to absorb to the max. I am carnivore too. 5 years now. Had multiple autoimmune disorders and thyroid nodules with a litany of symptoms and inflammation that I take 2 different immunosuppressives for. Hoping to reverse it. Had lots of problems with health that did resolve with meat heavy keto, low oxalate veg, no nightshades and not much veg at all really. Just a tiny bit to flavor my food now like a little garlic and onion. You’re doing the right thing mister. Keep at it.
@kenphillips6234
@kenphillips6234 3 дня назад
In my case (Big Garden vs Carnivore) I just grow food for my food. and fermenting stuff
@SaltyShaman
@SaltyShaman 10 часов назад
Yes, I was wondering about sourdough with organic flour, as it is fermented food. But, I don't really need it right now. Just as a stand by if things get tough and i need more calories in a day.
@macfivo
@macfivo 3 дня назад
Great video! Your story is like my story. Prepping, gardening, planting trees etc. The changes carnivore has done for me in just four months has been remarkable.
@ematise
@ematise 3 дня назад
I am subscribing following the arguments with someone that said he's unsubscribing your channel because you are going carnivore. I felt the need to replace his subscription with mine and to follow your channel because you have something to share.
@stayfree6115
@stayfree6115 2 дня назад
5 yrs carnivore. 63. 6'2" lost 30lbs. In 2 months and held it. Now I'm 175lbs my weight at 18 yrs old. 😊
@daughterofthekingofkings222
@daughterofthekingofkings222 2 дня назад
I can relate to your story. Went vegetarian years ago and I started having a lot of health issues that few doctors could help me with. I incorporated meat again, Went gluten free, cut out all milk except for butter and ghee, and it helped but didn’t solve everything. Went Paleo and seemed to help up to a point, but still experiencing a lot of issues still. Discovered animal-based (not full carnivore but include some fruit and honey like Dr, Paul Saladino talks about), removed oxalate-heavy plant foods, and include organs, and amazingly feel a night and day difference. The word is getting out there how plants are not as amazing for us as many people have been lead to believe. That’s great you’re seeing such good results from your dietary changes. Eventually more and more will catch onto this.
@glennstairs6798
@glennstairs6798 2 дня назад
It just doesn't make any sense till you switch. Then a light comes on, and you get it. All the lies we've been taught to believe about health. I've been carnivore for almost 7 months, and at 54 years old, I've lost over 60 lbs and feel twenty years younger and can deal with stress on a whole different level. Joint pain and the ability to stretch and focus are so much better. I have been shopping for a living for the past four years as an instacart shopper and spending hours every day watching people pushing carts full of garbage to their cars all day long . It breaks my heart watching it, knowing what I know . I share my experience as many times as I can. 99% of people are going look at you like your nuts for even suggesting such a thing. It doesn't stop me from sharing. I'm very happy for you and yours.
@chilidillo
@chilidillo 2 дня назад
Hey Pete, I'm an old fart from North Texas, life long gardener and strict carnivore coming up on a year. Not everyone who choses carnivore is trying to lose weight, many of us just want to stop the poison. The side benefits are wonderful. As they say, "You ain't seen nothin yet" Your health, your strength, your gums, your hair, wow! BTW, check out our neighbors Parker County Beef Company. They're my whole grocery store lol
@kefirheals7383
@kefirheals7383 3 дня назад
7 years ago, I decided to go whole foods, plant-based, after reading of Dr. John McDougal's books. He and his colleagues convinced me it was the way to go. He listed testimonials in his books and his website - people were healing and losing weight. So, I bought the idea. Fast forward to the end of the 7th year. My hair was falling out. I could not grow fingernails; they would break, peel and splinter. My vision was going to pot. Then I heard about Paleo, Keto, Carnivore, and the Lion Diet. And I started reading and watching as many videos as I could and all the doctors that were promoting eating meat. So. I tried it. And it is amazing how quickly your body begins to heal. My nails are stronger now than ever. My dry eye has improved. My hair is still falling out, but not quite as much. It's still a struggle, a big culture changed - but I keep working at it.
@southwestlivingwithval
@southwestlivingwithval 3 дня назад
I have been on carnivore for 9 months. I have gone from 229 to 159. I grow for my chickens too. But I did try some yellow squash yesterday and oh man did it bother me last night and this morning. And I have been getting the red bumps too. Boy, do they inch at times. The only thing I have found that doesn't bother me is when I make my own tortillas. Using the unbleached flour. Carnivore is amazing what it has done for me is amazing as well. I am so happy for you and your wife. I am trying different things to see how they make me feel because when the stuff does hit the fan, I want to know which ones don't affect me as much because if I cannot get meat, I want something that won't be so hard on me and let me tell you some things are harder than others.
@juliawigger9796
@juliawigger9796 3 дня назад
Please would you consider leaving fruit trees, flowers with pollen growing for birds, bees, etc? The fruit trees would be great for anymore chickens you might consider having!❤
@lifgrenj
@lifgrenj 3 дня назад
Fruit is a great draw for wild game, can be fermented into wine, and fed to livestock.
@robking8244
@robking8244 3 дня назад
Have you considered raising your own beef instead of the store bought food?
@ninawildr4207
@ninawildr4207 3 дня назад
Yep if I were him ...he has land Id do that
@jeffcore7631
@jeffcore7631 3 дня назад
So many questions from a long time subscriber. Are you going to raise any livestock? What do you think of Benny Johnson’s quest to slow down aging (he’s vegan)? What will you do with the extra time previously consumed by all your gardening? Gonna move to another country? In some way I’m sad as you had such passion in your veggie garden but happy your feeling so well now, anyway do what you enjoy. Cheers
@carissacantwell9355
@carissacantwell9355 3 дня назад
Remember too, before we knew how to preserve food or had the means to transport from all over the world, we ate fruits, berries & some veg only a short time each year when you came across them. Very different from eating them year round with heavy processing or industrial "cleaning" with chemicals.
@Nikotromus
@Nikotromus 3 дня назад
Yes, exactly. I wonder if anyone has explored a "sesonal" diet, where you eat the fruit and veggies when they are available in your area from the farmers, and then in the winter resort to a strictly meat based diet. It would give the body the chance to cleanse.
@tallcedars2310
@tallcedars2310 3 дня назад
The body is best without them, and does not require even a bite of vegetation. Wild plants were mainly used to avoid starvation, a few berries & wild onions were used in season, for flavoring. Otherwise, they knew how to process each wild green they ate, otherwise, they would experience suffering. Wild greens and gmo beans must be highly processed to remove their toxins.
@l.l.2463
@l.l.2463 День назад
@@Nikotromus My friend told me about a book she read about that very thing: Eating in season. Don't recall the title, but it should be easy enough to find.
@kefirheals7383
@kefirheals7383 3 дня назад
Loved this video. Lots of good information. (I agree about where the world is headed. Not good.) Impressed with all the changes that you've had with your health and the health of your dogs. Good stuff.
@CarnivoreKay
@CarnivoreKay 3 дня назад
Day 60 Carnivore. I have started oxilate dumping again as well. Pain has returned. I watched a video…I wish I could remember which one. It was said to use 2 tea bags and make strong cup of tea. I don’t like tea by the way 😂. But I choked it down this morning lol. I do feel better this afternoon. Idk 🤷‍♀️. It was said on the video that it slows the dumping. Recently found your channel. I too am a gardener. Did not grow anything this year. It’s sad. But I feel so much better than I did 60 days ago and down 19 lbs! 😊 I look forward to watching your future videos 🌻
@marcialockhart890
@marcialockhart890 2 дня назад
I heard lemon water will help these symptoms also.
@waltpayne9348
@waltpayne9348 2 дня назад
The tea only helps because it puts some oxalates in your diet. Use something else that you like that can put some oxalates in your diet to keep from dumping. I use some baker's chocolate. You could use any food that you like that has oxalates. Look at Sally Norton videos, or better yet, read her book.
@steffiearchie3670
@steffiearchie3670 2 дня назад
I'm in my 9th week carnivore. We have a 25 acre homestead and didn't plant the gardens this year. Just 2 raised beds for tomatoes, peppers and cukes for my hubby. He's not interested in this way of eating. My pain levels have risen after having a great start, so oxalate dumping makes sense.
@teslinjoe5938
@teslinjoe5938 2 дня назад
Great plan and congrats to you and your wife on making the switch. I'm in my second year and the healing continues to amaze me. It's such a paradigm shift that it's hard to not sound fanatical to those who haven't experienced it yet. This is my second gardening season since my full transition to carnivore and I still enjoy the garden but am just maintaining and protecting my soil, keeping my perennial crops tended and growing flowers. I've had the same thought that you expressed -- I wish I could share how good I feel. Aging in reverse to a ridiculous degree and the best decision I ever made.
@donnarboles
@donnarboles 3 дня назад
You could plant flowers, I have recently went carivore I have had bad skin for 4 years Doctor told me I had Alpha Gal, so no red meat whitch was my only defense but I didnt know at the time. With no red meat my skin got worse and worse I was keeping to the Ahpha Gal diet but I kept getting worse. I have been on Predizone 4 times and this time I decided to only eat red meat. Its only been 4 days but Im not itching like crazyand I can tell Im healing. Doctor was wrong but Im not going to tell him I am carnivore right now as I have to go see the results of bloodwork. BUT I am not allergic to beef I dont have Alpha Gal. Thank you very much for your videos. My tomato plants never grow good but this year they are perfect cause they know Im not going to eat them Lol
@creativecamo1
@creativecamo1 3 дня назад
You have the most beautiful garden!!! Yes, grow to feed your chickens. We can only keep chickens as long as we can feed them. Maybe consider getting other animals that you can feed that will feed you eventually
@Dakiniwoman
@Dakiniwoman День назад
Thank you for your excellent video that all vegans should hear... I spent many decades damaging my body with trying to live on vegetables, fruits nuts and seeds... Now I am Carnivore and beginning to heal all aspects of my body. I only wish I had learned this when I was young. I spent an entire lifetime in terrible pain. I am now nearly 79 so I don't have much time left to get healthy. I am now finally on only ruminant meats and water. You do a great service to others with this kind of video. If I could learn how to make videos I will share my own story. I didn't catch how old you are.
@ricsgarden7394
@ricsgarden7394 3 дня назад
Pete. Ive known about vegetables for more than 20 years. I didnt know all the bad things so thanks for telling me. I did look up high and low Oxalate vegetables. Its seems kale Oxalates are almost non existent. same with Brocolli. I wouldnt stop gardening totally. At some point you might want a little variety. I think eating the low Oxalate vegetables out of your garden shouldnt really affect you once you get your system back balanced. Oh also start hunting The Piney woods are full of deer and hogs. There is a dove season, a squirrel season, duck season ect ect. If you want to eat meat its abundant in East Texas.
@karenreaves3650
@karenreaves3650 3 дня назад
You can grow food for your Animals, and use your land for grazing animals, we have a chicken coop enjoying fresh eggs, growing sunflowers for the beauty and the seeds for the chickens. I have Oxalate Poisoning as well and cannot even eat spices without causing me pain and feeling sick.
@sweethomesteadalabama2803
@sweethomesteadalabama2803 3 дня назад
Oh boy are you taking the heat for this. Lol. I’m glad that you found a path to health that works for you. I’m eating mostly meat but have now included berries, kefir and other dairy. I still eat some other foods but stick mostly to meat. I have neglected my garden because of this but I think I’ll take a cue from you and keep the beds healthy JIC. Thanks for the thought.
@kimberlyann5549
@kimberlyann5549 3 дня назад
That's great that you're going to be freeze drying your fruits and vegetables for the future. One thing I wanted to bring up is that our ancestors fermented their fruits and vegetables. It reduced the oxalates in the vegetables to make them more digestible and bioavailable nutrient wise. We've lost our skills. That being said you'll have lots of salt in storage to ferment your homegrown vegetables in the future if need be. I am also carnivore - but know that vegetables that are properly prepared are healthy.
@ginnyzoo
@ginnyzoo 3 дня назад
i am using my veggie garden space to help feed my meat grow outs and egg layers. I am researching small ruminants to see if I can grow enough on my 1/2 acre to make it worthwhile. I do ketovore for short periods now that my weight is down. I follow low oxalate and avoid foods that I am sensitive too. Once I get down with some major infrastructure projects I will do the same with preservation.
@jleetxgirl
@jleetxgirl День назад
Thank you for sharing this info, Pete. I just ordered the book, and sincerely hope I can get some relief like you have. Gonna give it a go!
@heika5589
@heika5589 3 дня назад
I'm thankful for this thoughtful talk, so many are in the same dilemma. Gardening is fulfilling and important, as a way to produce more organic fruits and vegetables, as a means of preparation for hard and uncertain times and as a way to supplement the high cost of groceries. I haven't managed to go completely carnivore, even though I do feel better when I manage to go a week or so, but then the tomatoes are ripe or the lettuce or mangos and I fall off again. So the conflict is real, I guess then low carb is more my reality. I love the conclusions you've come to and many of the commenters here as well. Having such lovely land and a productive garden is a blessing, I'm so glad you're taking a measured approach.
@Tracylynn62
@Tracylynn62 2 дня назад
Pete, you should contact No Carb Life. Dave does amazing interviews and you being on his channel could help so many people.
@carolinag533
@carolinag533 11 часов назад
I used to love my vegetable garden. I had a salad every day, I thought I was healthy. Then, one day, as an experiment, I decided to try the carnivore diet for two weeks. I got curious after watching a bunch of RU-vidrs so excited about their diet. That was almost two years ago. I’m so glad to have indulged my curiosity. Those two weeks transformed my life. I feel so good, I feel blessed to have stumbled upon this way of life.
@JcUDE
@JcUDE 3 дня назад
God said to let the land rest every seven years so good for you. Think about giving to the food bank the extra you have.
@kprairiesun
@kprairiesun 23 часа назад
I'm glad I discovered your channel! I've seen lots of carnivore videos, but yours really spoke to me. I've been bored with carnivore choices. Your great benefits inspire me to try again and make it work. Look forward to more videos. I love gardening, but I've always given most away. I just enjoy growing things and playing in the dirt. I encourage everyone to do carnivore, but I find many older people barely get by affording inexpensive foods, so I know they will always enjoy free tomatoes, etc. I will preserve some for whatever, though. Thanks for a great video. I look forward to all your videos. Show shopping for meat, cooking, freeze drying, etc. Can freeze dry eggs, too.make very thin, crispy ground beef "crackers", jerky, beef sticks, etc. to preserve meat.
@elledan
@elledan 3 дня назад
medicine and feed garden for my animals that's what i am turning my garden into slowly .
@janicegutierrez9231
@janicegutierrez9231 День назад
This was my thought also! I don’t want to abandon the garden just in case something goes south we at least have some canned foods we can eat. If it ever gets that bad it will be about survival not optimal health.
@fromthegroundup841
@fromthegroundup841 3 дня назад
Congrats! Glad things are going so well for you. I did this recently; switching to Carnivore and also started raising my own chickens for meat. It's so much simpler and no more garden. I'm just doing cover crops now for the real food - which is chicken only for the moment. I'm buying my beef, etc. I converted my hoop house to a 97 square food hoop coop, fully enclosed, metal roof, etc. For the garden to the right of the hoop house I'm having 13 4x4 posts put in and I'll top them with 2x4s and skirt them with 2x6s. Install hardware cloth for the lower 4ft and chicken wire for the top and roof and then cover that with 40% shade cloth - since I'm in FL. I already have a run and extension totaling about 300 feet on the other side of the hoop house so I'll be able to alternate between the two runs. I only have meat birds and use them for both meat and eggs. 2 Freedom Rangers, 1 Big Red
@whiteswanrs
@whiteswanrs 2 дня назад
I am 81 and I fractured my hip last October and I made a good recovery and my surgeon said that was because of my garden and the strength that I had. He said to be sure to have a garden again this year. I decided to go carnivore on May 11 in the midst of planting my garden so I decided to just work hard in it and plant the usual things and put the produce in the clubhouse in my mobile home park for other people. Win-win. I don’t really like to give them things that will hurt them however they need food and they will buy the things anyway. Inflation has hit seniors hard. The hard part is that I had just replanted my strawberry bed and they are my favorite food in the world. I allow myself two small strawberries a day and that helps keep the oxalate dumping from getting out of hand according to Sally K Norton.
@puggirl415
@puggirl415 19 часов назад
Now that the strawberries are coming in I get max 5-10 a week so I'm eating them and sharing them so not enough to cause any symptoms. Lately I've been reading that some people are wanting to modify the carnivore diet to eat more normally and having a hard time adding foods back in. I don't want any diet protocol to make me a slave to it so a few strawberries or some onions, garlic in my crock pot with the meat doesn't seem to be a problem and makes me feel like I could modify my diet without suffering if I add a few low oxalate low carb fruits like zucchini or fermented things back in from time to time.
@CM-sy3to
@CM-sy3to 12 часов назад
​@@puggirl415 cooking and adding fat and/or vinegar is the traditional way to eat most greens and vegetables. I think carnivore diet is to heal but then adding seasonal fruit and vegetables and even the correct portion of traditional grains...rice, barley, wheat, rye and corn if you can find non-gmo will produce optimum longevity and health and enjoyment. We just eat WAY too much and too often now. Even in the carnivore circles...why eat 6 eggs or a whopping size ribeye?
@annieg822
@annieg822 2 дня назад
I just started the carnivore diet. I was a veg and vegan for years. I now have degenerative disk disease and need surgery and another knee replacement. My skin issues are clearing up and starting to get a little energy back. I can't exercise currently but I have high hopes. I'll be changing my garden plans as well and adding meat rabbits and kahki campbell ducks for meat production. I don't have enough land for larger animals. I would love to raise lamb if I had the space. Good luck Pete.
@AlicesCoolBlueSwing
@AlicesCoolBlueSwing 3 дня назад
Nicely done video. Well said for those with ears to hear. 😊
@greyfox243.
@greyfox243. 2 дня назад
Great to find you. We pretty much have the same story. After starting my tomato plants and peppers indoors, we started carnivore diet. I was wondering the same thing. I figured I’d just give most of it away or can it for prep, no probs. All of our preps may come in handy and we’ll eat them if we have to. We bought a half cow and a whole pig this spring and have a whole lamb coming next week. Buying in bulk has been a very positive experience. Can’t beat $4-$6 a # for meat, yes even the steaks. I can meat, it’s not only fun, but for prep. (We’re 60 & 68). Look forward to seeing more from your channel. Love from East TN.
@puggirl415
@puggirl415 19 часов назад
The canned chicken and pork shoulder I canned for prep before and during the pandemic has come in handy doing the carnivore diet. I can all the broth from my braises too. Slowly but surely giving away all the beans and sweet jellies I've put by.
@boblittle873
@boblittle873 3 дня назад
Thank you so much for sharing! 💖 -Mrs. Bob
@Cstirn3cook
@Cstirn3cook 3 дня назад
Thx! Love it. Need it. Good will come. Appreciate your perspective. Keep it up. Stuart
@suzanbak1
@suzanbak1 3 дня назад
We swapped to sunflowers to feed birds… simply dry heads .. serve natural- flowers- pumpkins for Fall decorating.. less is more!!! Simplicity 🎉🥳
@l.l.2463
@l.l.2463 День назад
Pretty much where you're at only my garden is not nearly as far along as yours is. I've been on carnivore for about 2 months. Not really lost weight, probably because I'm a T2 diabetic on insulin. But I can tell I have reduced inflammation and vastly improved digestion. I've been thinking about what to do with the garden. Definitely want to do chickens again and try to grow as much of their feed as possible. I'm including grains in my plans for that. Also alfalfa that could be dried and fed in the winter. I wish I had enough room to graze a steer! I suspect smaller critters - goats etc. would be harder to contain. Anyway -- wishing you joy in your journey!
@ajbentos
@ajbentos 3 дня назад
Fruit is low in oxalates. Veggies are high.
@mimiashford5544
@mimiashford5544 2 дня назад
Not berries...
@anneiconex1473
@anneiconex1473 10 часов назад
I’ve got the red bumps just like you. I’m glad you showed a picture because that’s exactly what my back looks like. About three months ago I got red swollen bumps on my eyelids and Sally Norton said that was also oxalate dumping. I only got three and have not had any more since.
@townvintage
@townvintage 2 дня назад
I find combining red light therapy with carnivore takes me to the next level. If I overdo it, because I feel so good, a 10 minute treatment resets me. It’s sooo wild that life can be so simple, and cheap! Meat and red light and I feel like a teenager again
@ritakelley7166
@ritakelley7166 2 дня назад
I am still eating my veggies from my garden, being I am ketovore. I eat the low-carb veggies. My husband and daughter are still eating the SAD. But I am doing the cooking, so I am pushing more healthy optins.
@kpscorner9496
@kpscorner9496 3 дня назад
I saw your previous video and subscribed. I too have recently gone keto and feel so much better! I look forward to you meal videos in the future. I suggest growing flowers like I do... lol
@mariannemedina4202
@mariannemedina4202 2 дня назад
Fantastic garden! Very wise to make it into your back up survival garden. I went keto in 2019 then carnivore 2021 and love the simplicity and results. I love to garden as well. I grow citrus, avocado, blueberries, grapes, strawberries and tomatoes. We also have chickens and quail. I treat myself to a little fruit here and there but I have to be careful, I can trigger my sugar addiction if I indulge too much! My little garden oasis is my peaceful retreat from our chaotic world. Keep up the good work!👍🥩🥚🍳🧈
@GoodRidgeFarms
@GoodRidgeFarms 2 часа назад
I'm an avid gardener and love gardening and heirloom seed saving. And though carnivore now, I continue to grow fruit and veg every year just as I have in the past, using it as supplemental feed for my poultry and stock. Had a bumper crop of blackberries this season, and earlier this week I saw that my turkey poults have eaten them all. Those berry-filled turkeys will be extra tasty come winter. 🙂
@michelemcdermott75
@michelemcdermott75 2 дня назад
My parents (Italian) had a huge garden- both lived a long life. Maybe you can donate to those who will appreciate fresh veggies. When you said ca-cootz for Italian squash my heart dropped! I never knew what zucchini was! Only ca-cootz I’m carnivore - 3 months. I’ll never go back unless I have to! Beautiful garden!!
@debrajones7349
@debrajones7349 2 дня назад
I need to investigate the oxalate dumping. I get “bites” that I thought no way could I have gotten bitten there! Thanks for mentioning that.
@shonathomson45
@shonathomson45 2 дня назад
Just in the process of going from keto to carnivore. I have an allotment and wasn't sure how to move forward. This has helped me focus on what to do next.This year I can give my veg to our open day for selling. Next year I could be growing lots of flowers. Just hit subscribe looking forward to your next download.
@sandym4317
@sandym4317 3 дня назад
Might try selling at a Farmers Market or trade for Meat. Raise goats, lambs & beef if you have the room for it. The grapes you can turn into wine (for bartering/trade) or cough syrup. I'm Ketovore and feeling so much better! My goal is the Lion diet for 30-60 days to heal inflammation. Great to see everyone is feeling better on Carnivore. Thanks for sharing.
@vicki2526
@vicki2526 2 дня назад
I'm in the same boat. I have garden beds full of winter/spring vegetables being winter here in NZ currently. I came across carnivore a couple of months ago (via Dr Anthony Chaffee) and was truly gutted about the gardening situation but, I've always had a passion for flowers and having vases in the house filled with pretty flowers so that's what I'm going to do now. The carnivore lifestyle has too many benefits not to take notice. I wish I had found it years ago but, better late than never. Thanks for your video ☺️
@franwitzel1604
@franwitzel1604 2 дня назад
I’m also having the shoulder thing for months , didn’t know what it was . Thanks I can relate ❤
@sidneygirl1
@sidneygirl1 3 дня назад
good job! carnivore is not a fad diet but the proper Human diet...we've been eating meat throughout history. For those who question, watch a few of Dr Ken Berry's videos....and read the comments. The pharmaceutical companies run our "healthcare system ". Meat, particularly ruminants, along with some sunshine and good sleep cures just about every chronic disease. My husband suffered Rheumatoid arthritis and had 1 hip replacement and was about to have the other done until we went carnivore. Beef. butter, bacon and eggs.
@andyandyallen8196
@andyandyallen8196 2 дня назад
GREAT TALK ANSWERED A LOT OF QUESTIONS
@Baabaabelle
@Baabaabelle 2 дня назад
I'm an all in type, Aussie female 56yrs old, dove in to the Carnivore diet 19mths ago and never going back to a SAD (standard American/Australian diet). Fixed the arthritis and so much more. Best feeling
@tinablizard6670
@tinablizard6670 2 дня назад
Thanks for sharing your plan for your gardens. I love to garden and learn how to grow. Since going without the fruit and veggies I am not sure what I am doing with my garden. Same as you I share and feed produce to chickens. Putting part of the garden to rest is an idea I will file away. Carnivore ( 19 months) did not help me at all with my migraines and low energy but I am seeing a new doctor and hope he can guide me in the right direction. ( not that I trust doctors, but there is always hope) 😊
@Mrs.TJTaylor
@Mrs.TJTaylor 2 дня назад
Meat heals dogs and cats too. I did rescue work for years and an all meat diet for debilitated dogs and cats heals VERY QUICKLY. Also after spay/neuter, they bounce back after surgery like I’d never seen before.
@monasobkowich4608
@monasobkowich4608 2 дня назад
Excellent video. Looking good! Much respect and thank you for sharing!
@littleredgirl9749
@littleredgirl9749 3 дня назад
I've gone carnivore this year also, I'm so disgusted that we were so misled all our lives about what our body needs. I was an organic gardener for many years, regularly fermented vegetables, sprouted seeds, etc. if I need to get more chickens, or a lamb, I'll sprout the seeds that I have stored away and give them to the animals to eat, then I will eat the animals. Problem solved...
@larrynelson3329
@larrynelson3329 5 часов назад
I was a big gardener too. I turned my garden into a rose garden. I now garden for beauty instead of food.
@lynclough
@lynclough 3 дня назад
Thank you for this video!!
@kysweetheart1964
@kysweetheart1964 2 дня назад
Beautiful garden, tons of work. God bless you and your family.
@Alianderfarm
@Alianderfarm 2 дня назад
I had a similar setup as you and went carnivore 11 months ago without looking back. My wife has not bought into the carnivore lifestyle completely so she still eats peas beans tomatoes and the rest of the garden is for the chickens.
Далее
The exact moment Biden lost the debate | About That
13:09
4 ONE-MINUTE Habits That Make Carnivore EASIER
9:49
Просмотров 29 тыс.
CARNIVORE Diet Mistakes (15 Carnivore Diet Tips) 2024
20:50