CARNIVORE Diet Mistakes (15 Carnivore Diet Tips) 2024 

Diet is oftentimes the best medicine!

Actually raw honey is very good for you, it is not bee vomit. Just because someone says they are a doctor doesn't mean they actually are. 2 minutes in, and nope this is not working. I'll find someone who knows what they are talking about, because this man does not.

Hippocrates once said "Let food be your medicine and medicine be your food'. The Hippocratic Oath used to be the foundation of all med schooling but alas no longer.

Let food be thy medicine and medicine be thy food.

@@EsotericBibleSecrets It is processed in a way that makes it seem like vomit to humans. Raw honey may be good for you, but this talk discusses healthy options without honey.

welcome to the 15's club!!!!

You save so much money too based on how much less you eat. Once you're fat adapted and eating fat rich foods, you can fast and go days or longer without having any hunger at all. The whole eat three meals a day everyday thing is crap.

I just got diagnosed with Celiac & other issues, so I'm starting a carnivore diet. I figured it was easier than trying to figure out where the lectins, oxalates & molds were hiding! The simplicity of shopping & cooking would be great if the rest of my family would join me, lol.

Have had the worst gluten rash yet, for a couple weeks. Cheated on keto to eat a giant plate of nachos from a restaurant. I'm slowly converting to carnivore. Feel like crap.

I just did a grocery shop and it was HALF the price of my normal shop. I even bought some fancy keto cheese "chips" and the best butter/bacon/eggs you can get in the store.

Good on YOU and thanks step Dad for listening and DOING. YEHHHHHHHHH

👋How many times a day does he eat ?

@@What_3221 to add to this question at what times dose he eat

I am starting this today. I weigh 238 and want to get below 200! I don't have a lot of money to do GF anything. What do you eat daily to lose weight and get healthy??

I eat a lot of eggs for one, made in as many ways I can I.e. fried, scrambled, boiled, lots of omelettes. Hamburger in lots of ways. Some with eggs, lots of bacon. But mostly you MUST CUT out all sugars, you MUST CUT out grains, you MUST CUT out soda’s, STOP using margarine and switch to butter. You can eat all meat products, just stay away from many spices.

day 21 here! started 341 now im 325 and feeling great!

Wow good for you! Amazing

Starting tomorrow I'm currently 370lbs. Goal is to be 310lbs. Trying to keep some bulk for football lol

Wow, this is an absolutely beautiful story. I'm surprised no one else commented! I'm so happy for you and for your boys. You have changed the course of their lives, and yours, forever! How are you doing with it now?

Fantastic! Well done you👍🏼👏👏💪

well done brother

@@Lanashmeyshmey No one commented on it because it's bullshit.

@@benscott19841 Thanks. He's done all he said for 42 days and gone from 193lbs to 9% body fat?!?!?!?!?!?!?!? I call BS. This guy is trolling. I hope no one else fell for it.

Crazy. You didn't accomplish this with bee vomit, did ya? ;) Bee Hippies.

And people that are saying things that you want to believe. That’s really what is happening most of the time when you perceive they are “honest”

@@thesweeples3266 Instead of saying this and spreading baseless doubt, it would be much better to explain how the guy in the video is being dishonest.

So spit, not vomit.

It took the video down a notch immediatly as soon as he said it. Kinda cringe as we are in the same area as when vegans say "eggs are hens periods and it's disgusting to eat" - hello ideology.

In the same way that milk/cream (for your butter) is similar to mucous/snot?...sure. But no, no saliva, at least, not as we know it to be. Besides, in the grand scheme of things, saliva is better than vomit.@@chad1659

Agreed. I mean, honey has been used as food for thousands of years. For a medical doctor to compare honey to vomit, in order to keep people from consuming it, seems manipulative to me.@@violakarl6900

Honey is a food, not a breakdown or decay of food. Bees use their honey pouches to store it (not stomachs) and then add enzymes to it when they release it back up through their mouths. The expressed concern for those on a carnivore diet that the honey is primarily carbs is valid but honey is not regurgitated matter from the stomach. It is stored nectar in the honey pouch and enzymes are added by the bees as part of the process of making honey. Honey is known throughout time to restore health in the body as well as give important nutrients for sustenance. It is and has been beneficial to countless numbers of human beings. I find much of this doctor’s understanding of how the body meets nutritional needs and the processes it uses as being both rudimentary and overall not sound. For another example he recommends a supplement (he said he would put in the description but it’s not there) that is as far from eating nutrients the way our ancestors ate them as it gets. There are no supplements that can substitute for eating animals and animal by products via a manufacturing process that is anything near the same as the products themselves. I’m not against supplements, it depends on a number of factors. My point is that he wholesale discounts, for example, all collagen powder but then recommends this particular supplement company that indeed manufactures collagen, along with glandulars and fish eggs and intestines. Intestinal contents by the way are pre digested food that is in the process of breaking down. It is a great source of nutrients BUT if we are talking about something that has gone through the stomach (of ruminants) and is now in a state of break down through fermentation, it isn’t food but rather it is pre digested material - similar to what he is claiming honey to be. But nectar in the pouch of a bee for transport is not pre digested, thus it’s not breaking down. I’m not saying that those on a carnivore or keto diet want any carbs in their diet, often there is a strictness about carbs due to what some on these diets experience as soon as they have sugar or grains, which can be bloating and a sense of distress as the body uses bacteria and yeast to break down the carbs and sugars causing fermentation to achieve enzymes for transport. However unlike eating the predigested content of the intestines and stomachs of ruminants, honey is a food by all definitions. It is created through nectar and enzymes, not through a breakdown in the stomach and digestive tract. Of note: Carbs become sugar as they break down, proteins become amino acids, and fats become fatty acids. When sugar is an issue for the body due in large part to the difficulty of the body in making enzymes for transport, a protein/fat diet can bypass this issue. However beware, you can see that some people running long term on solely protein/fat begin to cannibalise the tissues excessively. Tea and honey is good to explore as at least a bit of a bridge to a healthy carb. If excessive tissue loss (loss of muscle, ligaments, tendons, bone, cartilage) starts to occur, seek professional assistance. And, be sure to take feedback from those around you as to whether you’re waning, you may not notice the tissue loss is excessive. If the latter occurs, loss of tissue and an inability to perceive it occurring, it is serious as it is the definition of an eating disorder.

So you can’t use a plane Gravy?

No bc gravy is made with cornstarch or flour.

What about olive oil?#4

Extra virgin olive oil, butter, saved bacon fat is fine. You can buy tubs of duck fat at the supermarket as well ( sold in the meat section)

@@Zobby447 Hello Matt. If your definition of plain gravy is the delicious stuff in the pan after you cook, oh boy yes! I will put a bit of water, bone broth, or roast stock into a pan to lift all the goody. But like Phyllis said, I don't add flour or corn starch.

Ok ok...it is high in carbs no matter how the bees make it!! This man is trying to educate us to a better quality of life and bees is the big concern!!😂😂😂😂😂😂😂😂stop!😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

​@@markinnis8404 truth over anything fool.

Bacon with nitrates and sugar? Isn't that a processed meat and not included?

@@convincedquaker Buy nitrate free, sugar free, organic bacon. It’s out there. Butcher Box has it.

Congrats and thx for sharing!!

@@convincedquaker- PLAIN/PURE bacon is available at most large grocery stores.

Thank you for sharing!

Could you share what a traditional breakfast, lunch and dinner consisted of? I'd love some ideas to recreate 👍💐

There are so many places on earth where the Western diet has destoyed the health of the people.

Long live Patagonia!

Marxist tyranny teIls us to not believe our eyes, to not listen to things that have been true for thousands of years and look at what a shitshow the last 100 years have been with these clowns. My advice is: ignore the idiots. You're doing fine.

Yeah what do you eat on a daily basis?

I'm skeptical anyone could have those results that fast , speaking of which it's dangerous to lose that much so fast , hope ya seeing a doctor aften !

@@joecamel6835 I am eating well. No fasting yet. I just had my blood work done and it was great!!

GOD BLESS YOU!!! AMEN!!!

2 months since you posted this, can you update please? You should be over 60 days on.

I have been eating Vegan but I noticed I"ve gained about 20 pounds, I'm so tired that I can't hardly get out of bed.. my hair is thinning, my skin looks kind of creppy. I started the carnivor diet four days ago and I stepped on the scales this morning, I haven't bothered to weight myself because of disappointment! I lost 4.5 pounds!!!! I hope this will restore my hair and eyelashes.

Same

Couldn't agree more!!

That is fantastic! you go girl!

Awesome

How Long did it take you to get rid Of ibs?? What did you eat everyday ? Dos you experienced syntomps surfing the transition?

Chris Cardone hi, took only a week. Before I was trapped and had no life. Couldn’t walk the dog! So happy now and I wish the same for you. There’s a RU-vid video from Dr Paul Mason which shows the results of studies where people have found relief. Best wishes

3mo into carnivore, nose to tail. Still use magnesium to have bowl movements. No boating or pain anymore. How long until you were pooping perfect little logs?

Thank you, this is important info

❤

Thank you for taking the time to inform us about this. :)

Will also spit on your food... JK

Yes, I was taken aback at the restaurant message in here. Good input, original post.

There is a weird transition of about 3-5 days. When I first started I had a pop addiction. The transition days were very painful for some reason my pain went way up. I had chronic arthristis in my spine and muscle pain. After 3 days the pain went away and for some reason I couldn't drink the pop.. So my sugar intake went to basically zero. One thing I recently learned though is you have to take vit D and A or you get acne. And I am trying to sort out this constipation issue but I assume I am lacking some nutrients somewhere but Ill figure it out. The weight loss in only 2 months is too impressive to go back to eating crap food.

I’ve been on for 4 days and lost 12 pounds so far.

what’d you eat with your burgers?

@@gonzaloherrera8816 cheese

Thanks heaps. You’re a legend. 👍

There's one problem with this diet: gallstones. I had my gallbladder removed because of eating eggs. the underlying cause is cholesterol malabsorption. Since then I've had to eat lean not for weight loss, but to avoid digestion problems as I can no longer breakdown fat.

​@@karenharrison885 You have been misinformed. Your gallbladder problem most likely was caused by having too many carbs from eating a standard american diet, not from eating eggs. You absolutely can do carnivore or keto without a gallbladder, many people have posted videos and comments that have done so. Your liver doesn't stop making bile.

Thank you❤.

Thank you very much!

The Deep State killed millions of Americans with their FDA lies.

Wow thats great...

@@needparalegal that term "the deep state" is psychological warfare be careful attacking the "deep state" that's your subconscious mind your talking about. That term recently used with that "Q" movement is psychological warfare for you to harm yourself. If you ever read the Bible, the cursed son of Noah was ham but the curse was actually put on Hams decendent who is "Canon" which is really in the Hebrew language "Qanon"..and Ham/Qanon were the "darker" race of Noah's offspring. Or the "black race" and the "black race" is a metaphysical representation of our souls!!! The "shadow" or the "hidden Man" who we are constantly at war with without knowing it . I'm not asking you to believe me but do your own research. The only way to harm an immortal being is take away it's knowledge of self and cause division within that being so one half of the being can attack the other half ignorantly thus causing harm to itself.

@@drewskilodge1128 LOL, funny, but Deep State is not a Q term. Deep State was coined by very real experts long before the Q False Flag was used to discredit anyone questioning our tyrants.

@@needparalegal those "experts" are experts in controlling and enslavement.

How’s it going ?

Are you still on it, and if yes? How’s it going? Today is my first day.

How is it going?

how is it so far?

Any updated ?

I don't think you need luck with this one! Carnivore saved my life. Started today for round 2

haggis has vegetables.

Good luck👍

The very best of luck!

How’s it going??? 🎉🎉🎉

🥳🥳🥳

You rock, queen!

Im 16 down in 3 weeks

Wow how are you feeling now?

Are you guys still on Carnivore? How is it going? I'm 4 days in. Yesterday was rather explosive, but otherwise, I feel great and I'm down 6.6 pounds.

Wow. Well done Elias!

Can you please provide me. What's your regular day of carnivore looks like. Thanks

How much meat do you need on 1 meal ? Do you eat a variety of proteins and any eggs?

Fasting saves money too.

And all you have ended up with is bags of poison. Chicken are fed corn and grains, destroys nutritional content. Pork is feed lot raised on grains, just grains by proxy, same for cows.

@@alfrednewman292 you'd think that but you'd be wrong. it is true that the ratio of nutrients is different, but it is not devoid of nutrition or lacking, just a different ratio. while the system needs to change for the welfare of us, the environment, and the animals, the meat is still nutritious.

Alfred Newman yep 💯 correct

@@roostermako6749 No it is not, it is poisonous. Those grains fed to sickly cows at feed lots are of the GMO variety insuring direct intake of glyphosate, highly toxic. The only nutrition there is for cancer cells, not healthy cells. Also, the omega 6 to omega 3 ratios are grossly in favor of omega 6 which is very unhealthy. This diet of grains has also eliminated most of the minerals, enzymes and vitamins that animals get from eating fresh grasses. It has gotten so bad that it would be better not to eat meat at all if that is all you can get. But not to worry, Bill Gates will have an even more toxic mixture ready for all the little sheeple soon.

That's awesome! It's never too late! Cool!

👏👏👏👏

Way to go, Keith!!!

THAT is a lot of fat! Congratulations! Mine hasn't been dramatic like that but I've keto more than carnivore. Starting to switch now.

Awesome!!! Great job, Keith.

I also have the tightness in my chest 2 months into the diet where as not before I don't have insurance can't afford labs am 58 y.o. 198lbs 5'5"

Oh boy I don't need this problem I already had high cholesterol and tightness in my chest. Did any of you find out if your problem was due to his new diet? If so please let me know. I'm 60 and don't want to drop dead because I decided to do some fad.

My LDL is 225 on statin 10mg daily. I don’t mind my LSL as long as other marker is good.

@@SongbirdRanch2005wow, 225 LDL? Are you feeling ok? My LDL is 91, and my HDL is 92. I’m 47 and my energy levels are always high, but I’ve been eating a clean whole foods plant based diet for 14 years (with lots of avocados and nuts), and I love walking - yesterday I walked 20km around the city

Cholesterol does not cause heart problems! Our body and brain need it. Doctors who go crazy about high cholesterol haven’t kept up with the latest research. There are many doctors on utube that talk about cholesterol not being the bad guy. The bad guy Is high insulin.

Well in my case a supplement for muscle cramps are needed cause I can’t get rid of these damn muscle cramps in my feet, especially the toes ughh

2:1 fat to protein but I am confused because in that same statement it begins with " if you have significant fat to lose, this is what you want to burn, but as you transition.....". So what should the ratios be if you DO have significant fat to lose?

@@vibekelavan7843 Dr Anthony Chaffee says not to count anything just eat meat until you are comfortably full, but it seems like carnivore is getting more confusing, so for myself, I’m not adding sticks of butter, I will follow what my body tells me, If I’m hungry I eat if I’m not, then I don’t, if my skin gets dry then I will know to add some fat in slowly, I myself am not going to add a full stick of butter and I’m not counting macros, common sense to me is calories in calories burned, if you don’t burn the extra it get gets stored as fat, so just stay in tune with your body and might not hurt to keep a journal…

@@vibekelavan7843 It really depends. I had to really work on eating more fatty cuts of meat and I added butter over time. Not a stick of butter but a tablespoon. I have found for my own situation that I need the added fat to keep my energy up and for my mental health. I do take electrolytes on water during the day. If it is my day off, I take less. If I am working my physically and mentally exhausting job, I drink more. After I added butter, I was able to get to sleep and sleep through the night. So that was worth it to me.

Thank you, that was helpful.

Try this recipe for liver. Talo or Lard in a skillet or pan. Medium high heat. No onions. Straight from the package. No overnight soaking in milk. Depends on the thickness of the liver. 20 to 40 seconds/ side. S/P. Enjoy!

Viele sagen, lion Diät, Fleisch allein essen reicht auch. Leber gebraten geht bei Ihnen auch nicht 🤔⁉️

Mine is liver and kidneys. My husband loved liver even the feel of it made me cringe. Id use a bag to hold it cut it into the pan to cook it for him. I know its good for you but....

Liver cooked with bacon grease and added crisp bacon is delicious.

Hey man, good for you! What is your diet exactly? Found any foods that you avoided? I have eczema as well...

Are u eating all natural meats? Just curious

Congratulations 🎉

Hey J M, I'd love to hear more about how carnavore cured your psoriasis. How long did it take to clear your skin..?

Thats great to hear man i have psoriasis and just started carnivore on day 4. How long did it take for results? Any tips you have would be so helpful 🙏

🤣🤣🤣

Crazy to think about but it works so amazingly well! I lost 50lbs in just 3-4 months and got so much healthier.

Add butter. A great fat balancer

Yep, his advice has my back pain and knee pain reduced to nearly nothing and my weight has dropped by 25# in a month. Results speak louder than "accepted wisdom"...

@@davidd7940 ghee bro

I make bone broth in my instant pot from bones.

What were you eating those two years?

I was strictly vegan for a year. I thought I was doing fine, a little on the thin side. A friend though was concerned for me and urged me to eat some milk products, and WOW! Suddenly I had energy I didn't even know I was lacking. I realized that I was weakened by the diet, and the milk products brought a lot of strength back into my body. I've never tried veganism after that, and I felt from that day on that it's not healthy for anyone, despite all the hype about it.

Veganism is not a healthy nutrition but an ideology.

a healthy body is well stocked in calcium = good brain matter/tight skin / strong bones/ healthy muscle...oxalates (oxalic acid) in plants loves to bind with calcium in the intestines, and when the oxalates are passed out the system it takes your much needed calcium with it, thats why when you are old your bones are brittle, skin loose, hair falling out and all your joints are inflammed...all those with GOUT just for one week before you put a plant in your mouth google it make sure it is oxalate free, after a week your gout will be gone (or going ) even the most sceptic among you can give it a week surely

@@tonyh5484 Thanks for that interesting information!

Guess I have to stop eating my meat well done and medium well. And get over slot of my meat aversions

I was looking for this comment👍 I prefer reading because it's faster than waiting and listening. Thank you very much☺️

@@emiliab6043 You're welcome! Glad you found it helpful.

Thank you for giving me time back.

@@BillGreenAZ You're very welcome.

How long did it take you to lose 30 lbs?

you can’t eat veg

@@hayleyjeantaylor so what. Obviously she's not strict

Nice job!

Charline... These comments such as yours is giving me such hope... I have been doing carnivore for about one and a half months and am experiencing such a big relief of not being hungry all the time.

Good to hear!!

Hi Charlene. Thank you for this comment. I have been living a keto lifestyle for over 4 years and at first it worked so well and the last year I not only stopped losing but gained weight. I've been SO sad, just feeling terrible and grumpy. I feel like why do I bother? I am so strict with myself and everyone else doing this even cheats and still get so thin. I just started carnivore today and I'm really feeling this will work for me. Seeing your comments makes me smile. So happy for you and looking forward to a happier healthier me.

I tried it some years ago. Dr. Atkins diet. I lost weight but I got very constipated so I had to stop it.

Did you put anything g seasoming

That sounds great. Will try that. I LOVE liver.

You should probably he honest about what you're feeding other people. I'm glad carnivore is working for you though!

A good carnivore thickener is beef gelatin powder.

@@PM-zb7jm I recently saw some beef powder mentioned in another recipe. Does it work reasonably well? Compared to say flour?

@@krisdeaglephotography4539 Very well! Good for healthy homemade jello too. Great in coffee…put tsp gelatin in cup and poor coffee on top and stir. Good natural source of glycine.

This is why i take time to scroll through the comments

Exactly. And I use cheese as well as thickener.

LOL

Dr.Paul Saladino, , author of "The Carnivore Code", says that raw honey is very good for you and he even brushes his teeth with it. Not kidding.

Funny! I stopped with the honey, years ago; my brother has bees and still tries to give me some. Honey spikes insulin plain and simple--it's one of the 80 forms of sugar. Spiking insulin compromises your immune system -- kinda defeats the so-called purpose of honey. Meats give us vitamins, minerals and are by far more beneficial.

@@joanblack6672 Loved his book, but there were a few things that I cringed on!

Hilarious 😂

The butcher I go to sells organ ground meats with different parts of the animal. Working on getting way from store bought and more direct from the farm with them.

The reason your doctor was mad at you was because you cut off his kickbacks from Big Pharma. A healthy patient doesn't bring in the bucks.

I was dropped by a rheumatologist and escorted out of her office when I did that. I had the worst reactions to every medication she gave me and she finally said we'd wait 6 weeks before we tried a new med. During that time, a guy I know who also had lupus said that in Europe they treat lupus by removing wheat and soy, so I tried that and my lupus symptoms improved better than any of the meds. I didn't realize the reaction I was going to get when I said that was what I was doing. I told the bored student nurse and she said "hang on a second" and ditched me. And my doctor, who was a hefty gal, literally ran into the room. Then she had me repeat the story, and said "Well, I guess you don't need me then," and had me escorted out, which was unnerving. I wasn't sure what I did wrong then, but I know now. I could have singlehandedly ended her practice, one patient at a time. Fast forward 15 years and I went from no gluten, no soy, to low carb, to zero carb and my joint pain is gone, fatigue gone, skin is better, cholesterol and A1c normal and I feel better than I did in my teens.

Ironically I’m reading this today my gut and esophageal area is burning and I think I’ve been putting off what I think is ulcerative colitis. Four years ago at an EGD I was told I was in beginning heartburn. May I ask you quickly and hopefully you’ll see this I understand the carnivore part but exactly what good fats are there beyond avocado and obviously I’m not gonna drink healthy cooking oil. Ty if u see this n answer.

@@sandyk7611 good fats are animal fats like tallow, suet, lard, duck fat, and bacon grease. You can also eat grass fed butter (like kerrygold) and egg yolks.

@@jewelsbarbie ty this is not what I thought was healthy. Meat fat 🤢. Bone broth yeah n healthy oils, avocados. I do eat grass fed butter

Yes! Lay raw bacon on top of the meatloaf while it's cooking! Plus I put bacon pieces IN the meatloaf.

Lol, too much bacon is never too much bacon 😇🥓

@Nathan Partin It's all about the carbs. Read labels. Even a plain tomato has carbs.

But how do you hold it together without crackers or bread crumbs?

@@michelleburt3468 Eggs, Parm Cheese and Pork Rinds

How your many month your dad get feeling better

Rain of health over your dad🙌🏽🙏🏽 from above.

@@vonzuriel4341 he committed suicide 3 years ago

@@joeblowjohndoe206 Sorry to hear!!! Just curious do you know why? I had a family member commit suicide sad situation all the way around.

@@joeblowjohndoe206 I'm so sorry for your loss. Prayers to you and your family 🙏

Finally someone who has my issues, 1 kidney ,missing some colon and rectal cancer survivor. Hashimotos and hypothyroidism...hoping is doable and will move th scales..thank you for sharing..

How long did it take for IBS to go away? Im 6 days in no changes yet. But on the side im drinking some coconut water and eating honey idk if that would affect the diet but its hard to go strict on it

@@aarongonzalez4458 I had no sugars not even honey and the drank plain water and I can’t have coconut. I noticed after two weeks. And I added Lmint to my water in the morning.

@@catherineperry1267 shit its hard asf. I get dizzy even with low carbs from honey and coconut im pushing through slowly i will decrease the carbs

Would it be ok to have coffee?

We don’t need those nitrates 😊

*Ted Spoke of Our Ancestors, 100rds of Thousands of years ago!!!* *Wut that means, is that KEN, is an Atheist!!!!* *Wut that means, is that KEN, does NOT BeLieve in an After LIFE!!!!*

@@Justin.Martyr Save the dogma. God is bigger than any bodies religion. This is no place for that crap! Market your beliefs somewhere else!

@@dr.davidmiller6682*

I never leave the bones behind anymore…I’ve learned to make some amazing soups!

@@dr.davidmiller6682 Thank you for your voice of reason!

Pip. Ratio of what to what? Liver to beef or beef to liver?

Must be beef to liver. Otherwise the liver completely overtakes in taste.

Good diet hack.!

I use a chicken / pork liver pate, just a bite of it, a few times a week - until I get better at cooking beef liver!

@@beaupeep where do you buy that?

How it worked ?? Im starting today

Thanks for your comment! But what exactly “Panda massaged” means? What does massaging a cow has to do with Panda? Could you please clarify?

What makes it even more funny, is that he says it with a straight face!🤣🤣🤣🤣

@@user-yq2uv4bp9q it’s a joke

@@user-yq2uv4bp9q he is saying that eating flesh from a Panda 🐼 that was fed with grass (and not grains) and that was massaged before killing it would be very expensive.

I like the thought of a panda chef, like Kung-fu Panda, massaging my ribeye before grilling it.

I can see why having your game on is important to you. 1:15 P.M. I picture you with a note pad, listening to a client. Only notation on the pad, "I need a nap." Funny not funny. Lol. I drive a garbage truck. Sometimes 14 hour days. I really enjoy the steady energy level and being alert all day without the use of stimulants.

100% that’s exactly what I’ve noticed and I’m in my first week

@@johnvanegmond1812 lol!!! Definitely don't want to be daydreaming about a nap. 🤣 Thanks for all you do. I am sure not feeling sleepy while driving feels really good!

Adderall ,caffeine ,sugar diet.

I'm 59 and have a farm. I love my after breakfast nap! 2pm to 3:30pm. Then I go back to work and eat my last meal, finish chores and go to bed!

Add a little Bragg's apple cider vinegar 🙂

Hey, can you share the actual recipe??? I love my keto/carnivore ways but I dearly miss a good bbq sauce or rub. Thanks in advance!

Do a video and drop the link here of yourself making it.

But breasts are so dry!

Why are you eating chicken breast? That’s the worst meat choice on keto.

What type of back pain did you have ?

God bless you in your journey. You will HEAL!!! I did!

How are you doing?

I appreciate that too. Though he does talk about our "ancestors" from 50, or 100,000 years ago as if we evolved. That makes him lose a little credibility.

Ken Jackson If you’re turned off by the theory of evolution, how do you reconcile Dr. Berry’s scientific, evidence-based approach? It seems odd to accept some kinds of science-based evidence but reject other kinds. In fact, some of Dr. B’s and other low-carb nutritional advice are based heavily on human fossil records; if you think that’s fake, why believe any of his advice? (Not deriding creationism itself, but rather the refusal of evolution; I don’t find creationism and evolution mutually-exclusive, since one is magic faith and the other is based on observable data.)

@@commonground8412: _"... evolution, how do you reconcile Dr. Berry’s scientific, evidence-based approach?"_ Microbe-to-man evolution has no connection to a _"scientific, evidence-based approach"._ The actual science that Dr. Berry cites is based in studies done with _modern man,_ not some mythical cave man. *Matthew:* _"It seems odd to accept some kinds of science-based evidence but reject other kinds."_ I only reject fake science, like microbe-to-man evolution. Of course when you think of "evolution" you've probably been duped into thinking about speciation. But that's a different process, based on genetic degradation. If man had really evolved from a microbe, new proteins, new molecular machines, new organs and new systems would have had to develop. It wasn't a bad hypothesis back in the 19th century, long before modern science uncovered DNA or any molecular machinery. But errors (mutations) don't accumulate to form the *complex, hierarchical, interdependent* systems that proliferate through life. Life was clearly designed. The revelations of science confirm it.

​@@commonground8412 Save your breath. He'll 'copy and paste' you into oblivion with the latest "science" he's collected. Even if you manage to whittle down his arguments with real science, he'll eventually bust out his "god did it" card.

@@commonground8412 Mr. Jackson didn't say he doesn't believe in science! Don't be "that guy", it's so annoying! And by the way, people who don't believe that we-humans- evolved from CRITTERS, doesn't mean we don't believe in evolution, everything evolves! You don't think science is pretty magical, I do, it's awesome, like AWESOME in it's true meaning, you know, something that's SO amazing that you're awe struck? Don't be so close minded- it is so boring and typical. You are a negative person. To believe in something that you can't see is a blessing! Where was science when my grandbaby was supposed to die when when he was 7months old, but he didn't- he lived until he was almost 11years old. Caleb was a miracle that we could SEE with our eyes and scientists couldn't help him at all, but he looked at us with so much understanding and wisdom it would literally take away your breath, & when he smiled in the midst of so much pain- it was like nothing you could ever explain. Caleb smiles, changed the lives of people that got to be near him, he could reach out with his tiny little left hand and touch your hand or your face and make strangers feel something like a miracle! He was beautiful, he was an angel in the truest form of what an angel is. He was a gift from God, not science. He smiled into your soul right up until the moment he took his last breath, when God took back our little gift, to be with Jesus. Now he's gone, but he's not gone, an angel is what he is. And when my time is over, it's Caleb I'll see! And I won't be saying, "Oh, thank you science" I'll be saying, Oh thank you God ❤. You need to think a little bigger, 😪 think about Caleb's smiles.

How is your progress coming along?

Hey, please tell us how is it going for you

@@HB-xw6im hi, doing well. I'm back to keto-carnivore I added back some avocado but other than that I'm eating fully carnivore specially for my type one diabetes!

@@gallettiguitartones happy to hear you are finding your way around it. Im starting carnivore now. With keto i get too distracted with nuts and dairy, thats not helping my fat loss goal. I hope you are achieving your goals!

@@HB-xw6im wishing you the best ! I have an Instagram account where I share my foods @t1diabetic_onketo I love dairy too it's a struggle lol but I'm doing well thanks

I wish I knew then what I know now. My kids are lil sugar fiends. I have to cut them off.

@@LauraBeeDannon My son ate only chicken liver, duck eggs, salmon etc when he was a baby, too, but he's 6 now and he's always asking for a piece of dark chocolate or a gluten free graham cracker, lol. Luckily he'll also ask to eat straight butter sometimes, so hopefully I haven't let his diet go too far off a healthy track! XD It's easy when kids are babies, but it gets harder as they grow up and see other kids (who eat SAD) eating junk food and treats and you have to tell them no. You're a good mama for being mindful of limiting their sugar intake and better late than never with learning healthful ways to be able to teach them now! You go, girl! :D

Well done Patrick!!

What do you eat?

I don't understand how people go on living life eating food then feeling tired. I used to eat foods like french toast with syrup and feel absolutely exhausted for the rest of the day. It was an immediate issue I needed to fix in my eyes

I’m 50 and want to eat more meat! Trying not to eat so much bread and rice. Need to go to the gym also!

Are you still doing it today?

I know this is the least important issue here but... how does the carnivore diet help get rid of skin tags??

What is keto rash ?

@@susievidal4134 it is when you have little spots on your skin. What does it mean? You have too much zinc and not enough copper. Add some copper and it will disepear.

@@marcdupont9086 how do I do add more copper?

@@susievidal4134 by buying copper supplement 😉

So happy for you, may the rest of your young life bloom into happiness ♥️✨✨🙏

Wow, that's awesome :o

Awesome! It is a way of eating, of life. You can do it.

Do you eat fruit or strictly meat ? Didn't catch in the video about fruit 😂

​@@Dublin-ribeyeking Carnivore is no fruit. Just products that comes from animals.

@@frojd1990 true yeah just sussing things work for me , day 8 strict bear here

Bunch of bullsh*t.

I am having real problem with my nasel drip atm. Started the carnivore so goo to hear that it helps this.

@@goadedmachine8448 that's my experience hope it works for you. The nasal drip is usually allergies to certain foods in my experience if it's not hayfever etc.

@@templarmalta9946 did u get the weight u lost back after quitting carnivore and went to keto?

@Shaikha Al No I didn't but you have to keep exercising of course. It's about constantly refining and modifying your diet and listening to your body to see what works. Everyone is different. I also don't look for the silver bullet solution. There isn't one. Take the best from all diets. Listen to your body for what works. Discard what doesn't.

4 days in? Ha!! I got that beat. I haven't even started it yet and I am already cured. I have lost 25 pounds. All my medical issues are cured. I have grown 4 inches and my wang is now 12 inches long.