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Becoming the Best You| Becoming HER Episode 1| Weight Loss Surgery Before and After 

BariTale Coaching
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26 окт 2024

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Комментарии : 26   
@ericakrumich
@ericakrumich 5 месяцев назад
I’m in the pre op stage, surgery scheduled for August so my 3 things are to help me prep for what’s to come… 15-20 minutes of strength training, track daily eating, 64 oz of water
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
YES ERICA! Congratulations on getting a date and changing your life now! You're already so much more prepared than I was!
@emilias4017
@emilias4017 2 месяца назад
Oh my, I'm also scheduled for August. If you want a surgery buddy, you can send me a message. I think it could be nice to have someone to talk to someone that goes through the same thing in real time.
@mmosteller76
@mmosteller76 5 месяцев назад
I had to stop halfway through and say how much I needed this. I am 9 weeks post op from bypass surgery. This resonated with me beyond what I can explain. ❤
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
I’m so glad to hear this! Thank you for this comment!
@MadeUpLikeADoll
@MadeUpLikeADoll 5 месяцев назад
I was doing one of my three while watching this video. Deep conditioning and treat my hair. Step up my overall grooming Daily walks 4-5 per week with the goal of eventually reaching twice per day five days per week Be more consistent with taking care myself. Bonus stay on top of my reading
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
I love that! HABIT STACKING QUEEN!
@MadeUpLikeADoll
@MadeUpLikeADoll 5 месяцев назад
All 👀 on deck!!
@ElizabethsManyAdventures
@ElizabethsManyAdventures 4 месяца назад
Girl, I laughed Out loud on that dry scoop! 😂😂😂😂
@BariTaleCoaching
@BariTaleCoaching 4 месяца назад
🤣 Me too - it never seems as dramatic until I watch the footage back!
@LibraryAngel
@LibraryAngel 5 месяцев назад
I adore you! I did the scripting as well - I still do when I’m practicing lessons plans - to see if it’s even doable lol! Strange crazy weird - I feel like maybe not! Anyway your vids keep me inspired! I’m going to Disney in 11 days and I’m 28 lbs lighter than I was this time last year! No surgery yet….
@veronicavatter6436
@veronicavatter6436 5 месяцев назад
Being able to fit on the rides is awesome! You are going to have a blast!
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
This is so exciting! I love that you script, too. Start doing it for the excitement you want to embody in Disney! Bring your BEST self there and watch the magic unfold! Have so so much fun. xoxo
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
SUCH a good non-scale victory!
@LibraryAngel
@LibraryAngel 5 месяцев назад
@@BariTaleCoaching I love this! Oh yes I do! I’ve started to plan my outfits and even put them together in packing mode! I’m a fan of Character t’s (Stitch, Ariel, Tinkerbell, Figment) and scrub pants! I also bought a pair of size 12 shorts and I fit into them really well! (Curvy fit) but hey I found them at Dillard’s and I’m super happy!!!!! But for the plane scrub pants for the win!
@eddieannis9867
@eddieannis9867 5 месяцев назад
Next month we are doing finding Nemo JR at willow creek Community Church a willow Friends production it will be on June 8th at 3:30 pm
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
That sounds wonderful, Eddie!
@cecy2281
@cecy2281 5 месяцев назад
My 3 things: I am going to move my body outside of the house 4 days a week, I am going to track my eating daily, I am going to read 200 pages a week.
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
I LOVE THIS LIST! I added reading in for 20 minutes a day. I like to do nonfiction in the morning and fiction in the evening to unwind!
@thecraftymugger
@thecraftymugger 3 месяца назад
I have been following you since before my weight loss surgery. I am 17 days out from a mommy makeover. My question is, did you have to have plastics after your weight loss?
@BariTaleCoaching
@BariTaleCoaching 3 месяца назад
Hey! No, I haven’t had any plastics but I think about it more often than I thought I would… I would love to be able to follow your journey!
@thecraftymugger
@thecraftymugger 3 месяца назад
@BariTaleCoaching I have documented it on my channel if you're interested. ♥️
@Esandeech2
@Esandeech2 5 месяцев назад
Ive been stalled since week 1 post op. Im 6 weeks post op now. Losing inches but not a gram 😭
@BariTaleCoaching
@BariTaleCoaching 5 месяцев назад
Week 1?! Oh no! Have you talked to your surgery center?
@Esandeech2
@Esandeech2 5 месяцев назад
@@BariTaleCoaching i have! They said it’s normal.
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