A short 10 minute guided meditation that will leave you feeling your best. Use this meditation when you are looking to put your Best Self forward. Give it a try, you will end feeling Great! Enjoy!
This meditation was amazing, some random emotion of excitement and love ran through my whole body. I felt at peace. Thank you so much for this meditation, everyone take care. You are amazing and loved.
I couldnt stop the tears that rolled down my face when it came time to "looking in the mirror and saying the 3 words about yourself" since i was a little kid ive always had this self hatred and low self esteem and im 33 years old and im barely starting to see myself for the wonderful human that i am and idk it just was a very emotional moment for me. Im not sure if anyone else feels this. And also i get a very strong but comforting flashing white lights in between my eyes and its a really strong sensation i love it
This meditation really helped me discover what's truly important to me. The true "Me" that lives within is calling to live up to my true potential. I feel calm, centered, and in control of my situations today. I think I'll revisit this video from time to time to reach even greater awareness. So thank you! 😊
I've been doing this for the past few days and I just want to say thank you so much for this I was listening to it this morning and I started breaking down crying tears of joy and gratefulness
I'm a stronger, feminine, kinder, upbeat and more sophisticated version of myself. I don't have any regrets or dwell on the past. I dedicate my life to improving myself and making a difference. I don't live in the past or in a comfort zone. One of my best qualities is that I'm fearless and relentless. All this with blessings of God. I'm grateful to be this person from now on. 💜🥰
I want you to know this is still helping people. I just found it, but I wish I had sooner! It’s my new favorite. It’s simple and quick yet very effective and soul touching! ❤ I used to do a meditation like this growing up without realizing. I used to think meditation was mindlessness only and silence without thought. Which is impossible for me… BUT mindfulness meditation has healed me. ❤ thank you for this. ❤ I cannot put into words how deeply this resonated with my soul. Certain words you said touched my soul and heart. Remind yourself who you are without the labels! And the idea that it transcends all timelines blew my mind. I never thought about it like that, but it just makes so much sense now that I’ve heard you say it!! ❤😮😂 just, thank you. 😊
I was searching for my best self my true self the whole time but this meditation made me realize it’s exactly who I am right now. I am exactly my best self. I arrived somehow
Literally watched this at 111k views and 222 comments. I immediately knew this is what my guides wanted me to see and I am so thankful that i did🙌🏾🙌🏾🙌🏾❤
This was the 1st time I did this meditation & it was very relaxing. I have a playlist of guided meditations that are all around 10 minutes. I’ve been doing a morning meditation & an evening meditation for about a month now & it’s made a HUGE difference! I always wanted to get into meditation but I had a hard time sticking with them because they were so long & I’m easily distracted. I’d be fine for 15 minutes-then I’d hear the dog barking to go outside or I’d think of all the errands or housework that needed to get done! I assumed (WRONGLY) that for me to benefit, I would have to commit to finding an hour in the am & an hour in the pm to practice meditation. If I hadn’t tried the shorter ones, I would probably still be stuck where I was, needing the relief but not being able to work the long amount of time into the day! I’m going to add this to my playlist! Thank u:)
This is awesome. I am getting into habit of meditation. I know I got and I know I can do this. I prayed to God for some things actually about of things ant Meditation kept coming into my presence. I hear you God. Starting it with the word and taking it in to prayer with me. 2023 will be my best year ever and it will overflow beyond. Always put God first.Greater is that is within me then he that is in this world 👐🏾👐🏾👐🏾
started off my morning with this meditation before a long day of work to do. relaxing and tuning into my inner self for 10 mins is an indescribable feeling and i feel so much more prepared to tackle my day. THANK YOU for these guided meditations
It made me realize I am not my surface experiences. I am much deeper than that and if I keep working on my inner self it will surface in my surface life! Namaste.💗
I love your meditation ,very calming 🥰everyone should meditate it creates space to create what we want in our lives and Inspires is to think and feel higher 😀 I live an amazing self created life as we all do ...is yours amazing too?💚
Thank you so much for this powerful meditation. I visualised a fan spread out before me and the left side was in semi darkness and the right side was soft and subtle gold tones. I found that I could close up the left side easily and sweep across the right side to the middle which was a pewter colour. Interesting to feel and see metallic shades and it let me feel that I could access the past any time I wanted to, but equally could close it off! 🙏🏼🤗
Resilient, courageous and determined the three words that showed up for me and peaceful is this new me. Thank you for these beautiful space that you have created for so many of us, blessings and may your channel grow in abundance of love and light 🙏♥️😘
The most AMAZING meditation. The only thing is I was getting so into my visualization at the end and when the lady talked again it scared the shit out of me and made me forget where I was. Maybe I had just fallen asleep😅 highly recommend tho!
ive been feeling lost lately and this meditation really helped me to center and remind myself what i want for my life and what actually matters to me, im trying to heal and grow everyday and this channel really helps me to do so🌼✨💗
I am not lying, but what i felt was phenomenal. Please tell me if anyone feels it too. I saw myself in deeply meditative state and whole time i had a golden thing behind my head and my third eyes glowing golden and i felt it in my body too and my whole area above the collar bone is tingling. ♥️♥️♥️
I felt the real me is an energiemix of both of my parents. Beautifull questions that brought me there! Thankyou so much for this mediation❤️. I will get back to it! 😍
Good 😊 morning what I learn this morning about my self is the things that will bring me to success I push it out of the way and go on to other things so I am never successful. Thank you 💕 very much💋✋
