BEEF & VEGETABLE SAUCE WITH WHITE RICE RECIPE | LET’S MAKE DINNER IN UNDER 30 MINUTES 

Made it today and whole family loved it!! My husband and I are always looking forward to try your recipes. Sometimes he would be the one telling me when you have a new recipe up😂

I NEVER REALLY CONSIDERED LOOKING AT MY MEAT FOR THE GRAIN. THIS IS INTERESTING TO KNOW

FOR ME TO WASH WITH BAKING SODA IS LIKE TO FINISHED ALL VITAMIN ANYWAY LOOK DELICIOUS

My late wife used to make this and I've missed it a lot. This video definitely making me crave it all over again, I must make it.. too tempting.

Found you yesterday and I can’t stop watching I love the way you take your time to teach us ❤❤❤

Very delicious food colorful yummy yummy thanks for sharing sis keep it up good food.

Oh,, wow so amaizng

Awesome

Wow will try some for husby

ur such a darling chef Adjeley

Try n prepare one for those of us who don't take salt at all....

Sweet adjeley please what is that corn starch you usually use And where can I get some to buy

Wow looks so yummy

I wish to do this recipe but all this if I didn't get can't I use de soy sauce, honey...

Can I use oyster sauce in place of soy sauce? Please reply it's urgent 🙏🙏🙏

Aww that looks so good

I love it thank you

Yummy sis

Good♥️🌹✌️

what is cauilliwer and broccoli and were would i have it

That Wok is Cute. See how the broccoli and cauliflower is dancing inside. Love the fried Meat. Now i am soo hungry beautiful Sis. Perfectly thickened . Medaase bebree❤️❤️🙌👏😍

I just made this tonight and my family loves it ,,my man cnt get over it he had 3 plates and kept more for later ,,sweet Adjeley never disappoints

Just a question who are those disliking this video ? I'm sure they life is not colourful as this food 🍛🤣🤣 🤣🤣🤣🤣

Yóaaa Sweet Adjeley, some of our African brothers and sisters can be stalkers too. Stop telling everybody with that sexy bedroom voice of yours that your house is wide opened 😂😂😂!

Love the tips sis Pls what else can be used in place of the oyster and soy sauce and corn stretch for the thickener

Hmmmm 😋, okay oo please if you hear a knock on your door then it's me oo🤣🤣. Thanks for sharing ✌🏼🥰

Can we use flour in place of cornstarch?

Eeiiiii everybody is first today ooooooo.... oya let me chop second eehhhh 😆. My captain you’ve done it all. ♥️♥️♥️♥️

I always on my subtitles because the English is too big..lol the sweets..,😃😃😃😃 especially when I heard wok and saute...hmm eih blofo

That rice is beautifully beautifully done! And the beef sauce is so so beautiful with all those colourful vegetables. A friend once told me that the colourful your food is, the healthier it is!. this looks yummy paa😍

Best stir-fry I've ever made. My kids finished it all! Thank you so much💌

I ate this just yesterday, and after eating, I just slept off. Delicious.

It's funny. I was just thinking about how I haven't heard from Sweet Adjeley in a longtime. I open RU-vid and here she is💕

Yes Continental food madam has landed like nobody’s business 🤤👍

Choir mistress is here. Let’s continue with our theme song, continental food aannaaa, Sweet Adjeley!!!

3:41 its nice but i prefer it to be mixed by your hands. Anyway it looks great. Im from europe, subscribed on your channer older than few years. I like the way you cook. Unfortunately not every ingredients present in my country, but almost everything and some of recipes is really great. Like this one.

I made this and most is so delicious 😋 like the whole house want more and more. Thanks sis

This looks so so inviting. Am coming for the amazing delicious dinner

Apart from the scrumptious, delicious dishes Sweet Adjeley serves us, I am also here for the utensils she uses....👌👌

Great thanks Sweet Adjeley watching from India 🇮🇳 been stacked with one kind of food since lots of our Ghana stuff is not here….but with this recipe Kai am good to go kraa 🥇🙏🏾

Auntyyyy I've subscribed ooo 💃🏾❤️ Love youu from Ghana 🇬🇭🇬🇭

Sweetin tin things dey happen for here, Sweet Adjeley you dey disturb human beings la.😩😋 Am trying that right away

I’m so excited to know this recipe too. Thanks. Awesome job. Cheers 🥂

Oh my goodness! If this is not cute, then what is?👏👏👏😘🥰🥰

What can be an alternative for thickening in place of soy sauce and sasane oil

Perfect recipe for a wonderful weekend 😋 eating with my eyes 😋love your pot👍

Auntyyyy I've subscribed ooo 💃🏾❤️ Love youu from Ghana 🇬🇭🇬🇭

My mouth is watering looks so delicious watching this made me hungry ❤

Thanks for the tip of cutting the meat , you are such a great cook I enjoy every bit of your recipe. This is so colourful. Thanks for sharing

The cutting of the meat from a particular part called the grain, hmm, sweetie and it really makes sense, that is a great tip. Your culinary knowledge is enough to award you a five-star chef. This stir fry is top, confirming that cooking is an art that comes from the heart. Good job.

This how to cook a real good vegetable beef stew.

I like thet your explaining, clearly understandable &thank you ❤💚 👍

Looks really delicious. Watching from Philippines

I love the way you prepare the presentation and procedure of cooking are perfect.. A must try recipe it looks yummy and delicious..

Wow, I love the beautiful outcome of this white Rice and the added of coconut oil and onions. The sauce looks delicious and healthy meals. Thanks for sharing sis I will definitely make this for Sunday dinner❤️

Looks beautiful and so colourful. Will surely try this one. Thank you for sharing

Very healthy and delicious, I love how colourful the food looks.

Merci pour cette incontournable recette que le monde adore si bien expliquée avec une voix calme et bienveillante. Merci beaucoup. 👏👏👏😍❤

Prepared this yesterday and I’d like to say it was spectacular. Thanks for the recipe. You just made the world a better place for me .😁

I will be coming to your home for some food. Waiting for invite and directions. Lol. Blessings

That wok is beautiful! And you cook in it very well!!

Congratulation, Mom, I love you recipe; al of them are specials. Dania, from Miami

Thank U sweet Adjele.I have finally prepared some of the beef source and for 7years now this is the first time my hoby has confessed that the food was sooo delicious. All thanks to ur recipe.God bless U.

You are so encouraging and your voice soothing, be blessed oooh

Your dish looks very appetizing, thanks for sharing

This recipe looks amazing! Hugs from Dubai 🤗😍

This is amazing and delicious recipe. 😋

Please, what did you use as the thickener? This looks great

There's something beautiful about bell peppers..those four colors are giving me extra life. Now I feel like eating rice this night..Natural vitamin..happy weekend sweet team ✌❤

Made this yesterday. It was a scintillating experience - Super yummilicious. Thanks wonderfully Sweet A.

Just made it tonight for Sunday dinner with 3 other friends. Sooooo good! I used AAA Angus Beef Sirloin Tip Quick Roast and it was perfect. Thank you so much for sharing your awesome recipe! 😘

Beautiful! Thank you so much for sharing this delicious recipe,I will make for sure.God bless your hands dear.Salute from SaoPaulo Brazil 👏🏻💝🌸🌷🇧🇷

This is what I call my home made stir fry.. yours looks delicious, didn't difference, I'll have to try it. Yum

Yumminess. Definitely going to ask my husband to make this. He is a good cook and I have been too tired and weak to cook lately. HUGS and GOD bless you all. Ty for sharing your video and recipes

I tried is for my friends and I and it was soo good, everyone loved it☺️

Please be a little bit slow and specific

Juicy! The first few seconds though 😋😋 Aways loving the kitchen tips you give. This recipe looks yummy 😋

Thanks for your recipe my dear. I like so much . Be blessed

The preparation alone was so relaxing and the outcome looking super delicious👍👍👍

Looks very delicious will most definitely try it out thanks for the recipe

This stir fry looks delicious and inviting. Thanks for sharing

I love your wok can I have it plz 😂

Wow! Looks delicious! I will make this tomorrow for our lunch. Thank you Sweet Adjeley for this recipe.

Go go ga ga go go..sweeet Adjeley 💃🏽 🎶🎵

This Super super delicious

Just discovered your channel. This looks absolutely delicious. You wash the meat just like I do so I like that. Subscribing 🥰🥰🥰🥰

This is such a great recipe and it’s looks yummy 😋

Am new here just subscribing today

This is sweet

Looks delicious! ❤️

Very lovely cooking and the end product is just fantastic! Cheers Khadeeja Rahman (London, UK)

Your voice so soothing.. I can't get over it 🥺🥺🥺

Your voice is something else 💗👏

This beef Sauce is looking delicious 😋😍

Living a bachelor’s life, I think I’ve found my cooking companion. I just tried this today and it is delicious. Added shrimps and boiled eggs.

You are one of the women who really helped me learn how to cook so many things. We love you and this recipe sweet Adjeley 🥰

Thank you very much for this video. Love it! After serving and eating, is it healthy to refrigerate the rest? Also after freezing what’s the best way to warm up, stove heat or microwave?

This looks yummy.trying this for dinner

Can you use chicken as a substitute for the beef cuz I'm serving the aged

One of your stir fry recipes is also what brought me to your channel! Love a good stir fry 🙌🏾