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Beet Juice: Health Benefits & Risks 

Gabay sa Kalusugan - Dr. Gary Sy
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Beet juice contains antioxidants, electrolytes, and other compounds that may help support heart and brain health, among other benefits. Research shows that drinking beet juice, or beetroot juice, may benefit your health.
Gary S. Sy, M.D.
Diplomate in Geriatric Medicine
Integrative Health & Medicine
Functional Medicine Practitioner
Clinic details:
The Life Extension
Center for Health & Wellness
3rd Floor of Bell-Kenz Tower
127 Malakas Street
Central Diliman, Quezon City
(at the back of Philippine Heart Center).
Contact numbers:
(02) 8911-13-14
(02) 8400-42-05
Cellular phone # 0917-5777675
Consultation strictly by appointment only.
Please LIKE & FOLLOW
Gabay sa Kalusugan - Dr. Gary Sy
NEW Facebook Page:
/ gskdrgarysy

Опубликовано:

 

13 апр 2024

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Комментарии : 290   
@normamascarina8362
@normamascarina8362 Месяц назад
My mama's dream was to see you in person at magpa check sayo. Hindi naming nagawa. She passed away na last April 4. Iniisip ko doc kung ako na lang kaso do pa po ako senior. Thankful po Kasi natuto kami sa inyo and mama was entertained.
@InQuisiTiveCreation
@InQuisiTiveCreation Месяц назад
I love eating beets lalo na yung pickled beet. Salamat po sa video Doc!
@normagrande5612
@normagrande5612 22 дня назад
Yes doc nainom me niyan
@43v3ry0ung
@43v3ry0ung 6 дней назад
Natawa ako sa anak ko she's 8y/0 n don't understand tagalog but she loves watching first part of the program ung EMERGENCY EMERGENCY PAGING DR SY. she loves listening to it❤
@redbutterflycorner20
@redbutterflycorner20 Месяц назад
Ilaga lang then inumin ung pinaglagaan syempre hugasan mabuti...tas ung laman hiwain ng cubes lagyan ng lemon asin at olive oil..nakagawa k ng salad...or balatan at gadgarin lagyan ng lemon at asin very healthy❤❤❤
@citaagustin6740
@citaagustin6740 2 месяца назад
Maraming beets dito sa Canada @ madali din buhayin maski sa paso lang itanim,pati dahon masarap din ang dahon,stir fry lang sa garlic at konting asin,linalagay ko ang beets root sa smoothie with celery,cucumber,blueberries.
@godidakrumper
@godidakrumper 13 дней назад
Hello Po Dr masarap po talaga yan, 8 years ko ng iniinom yan, kasama ng celery, carrots, apple at apple granat,,
@emmahunter4335
@emmahunter4335 20 дней назад
I ❤️ GSK with Dr. Gary Sy..love drinking beet juice + kale or spinach... appreciate all your various health tip vlogs...watching from Canada.. take care & God bless your family too..
@FlocerDallena
@FlocerDallena Месяц назад
I ❤ GsK salamat po dr. Gary
@atetessinitaly6647
@atetessinitaly6647 2 месяца назад
I❤ GSK doc Gary sy salamat po sa tips
@arniegerona4444
@arniegerona4444 2 месяца назад
Salamat po doc sa gabay
@travellerg.8068
@travellerg.8068 2 месяца назад
Try ko ito Doc Salamat!
@bettyatinan7936
@bettyatinan7936 2 месяца назад
Magandang araw po Doc Garry Sy, i❤ GSK
@user-ix5nh5ef3k
@user-ix5nh5ef3k 2 месяца назад
I ❤ GSK. Thank You Dok
@rommelavalenzuela7194
@rommelavalenzuela7194 2 месяца назад
Iniinom ko po yan dto sa ibang bansa dok I❤Gsk
@susandiaz6850
@susandiaz6850 2 месяца назад
Start ko na ginawa doc.thank you po.I❤Gsk😘🙏🏻❤️
@maritapedregosa
@maritapedregosa 2 месяца назад
Thank you sa information.
@susanramos6239
@susanramos6239 2 месяца назад
Thank you po Doc Gary Sy ! I ❤ GSK !
@celineelizan397
@celineelizan397 2 месяца назад
I 💕 GSK thank you Doctor
@julietpineda3667
@julietpineda3667 2 месяца назад
Maraming salamat po sa gabay nyo . I ❤ GSK watching from Idaho USA
@josefinasanchez8562
@josefinasanchez8562 2 месяца назад
❤❤❤HAPPY viewing po Dr Gary Sy yes masarap po yun
@Cutepilipina
@Cutepilipina 2 месяца назад
I❤GSK ang sarap nyan doc bibili ako nyan uli
@alexaquino4323
@alexaquino4323 2 месяца назад
I❤GSK with my idol Dr. GSy.❤👍
@user-dw3ev4wv4m
@user-dw3ev4wv4m 2 месяца назад
Salamat po doc ,, i ❤ GS K,,god bless you po always
@nanettesambilad3208
@nanettesambilad3208 2 месяца назад
I ❤GSK.... Thanks po doc sa health information
@rosem6576
@rosem6576 2 месяца назад
I❤GSK done sharing on my facebook doc😊
@auroracruz8312
@auroracruz8312 2 месяца назад
Thanks for the info
@feprieto232
@feprieto232 Месяц назад
Thank you so much Doc Gary sa mga health tips nyo po.. I💞Gsk
@moonflower1433
@moonflower1433 2 месяца назад
I ❤️ love GSK…..👍🌹
@merlygoder902
@merlygoder902 Месяц назад
❤ salamat Doc.Gary Sy
@karljohnlacambra4675
@karljohnlacambra4675 Месяц назад
I❤GSK. GOD BLESS ALWAYS
@gliceriatorres9877
@gliceriatorres9877 2 месяца назад
I❤GsK...always watch ur latest vlog..Gud evening Dr.Gary Sy..❤❤
@_field11
@_field11 2 месяца назад
I ❤ gsk 🎉 🎉 🎉 thank you doctor sy
@user-vn3fd1go1p
@user-vn3fd1go1p 2 месяца назад
❤❤❤Good day Dr.Gary Sy thank you for sharing and advice I❤GsK always watching 👀 ❤
@melissasalas2539
@melissasalas2539 Месяц назад
I ❤️ GsK salamat po doc Gary💕
@lolitatanaka9345
@lolitatanaka9345 2 месяца назад
I❤GSK we appreciate you so much Doc Gary😊God bless you ❤
@gymnalucilasylla4909
@gymnalucilasylla4909 Месяц назад
Thanks a lot Doctor Sy.
@suzansullano3624
@suzansullano3624 Месяц назад
I ❤GSK I love that advice regarding Beets juice it will help me. Thanks
@GilbertoDuerme-bb7lc
@GilbertoDuerme-bb7lc 2 месяца назад
I LOVE GSK
@helenagpalasin6259
@helenagpalasin6259 2 месяца назад
Goodmorning Doc,happy monday!!!
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy 2 месяца назад
Thank you. Please share. ❤
@emilygading9841
@emilygading9841 Месяц назад
Hinahalo ko yan sa Salad paboreto ko yan ,❤❤❤
@MareeLulay
@MareeLulay 2 месяца назад
I ❤ G S K & Doc. Gary 🥰
@mercelamanzano5199
@mercelamanzano5199 2 месяца назад
Good evening doc,I❤ Gsk
@lieviosa8159
@lieviosa8159 Месяц назад
I ❤️ GsK thanks for the info. i love beets. you can steam it to taste like corn
@user-mm3cs9yb7u
@user-mm3cs9yb7u Месяц назад
No skipping adds 🥰❤
@helencabauatan8513
@helencabauatan8513 2 месяца назад
I❤GSk thanks doc
@yvonieramos6800
@yvonieramos6800 2 месяца назад
I ❤ GSK 🎉 THANK YOU FOR THIS INFO DOC GOD BLESS
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy 2 месяца назад
Thank you. Please share. ❤
@FranciscaM29
@FranciscaM29 2 месяца назад
Watching from Ilocos Sur po God bless u more doc..
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy 2 месяца назад
Thank you. Please share. ❤
@user-dw3ev4wv4m
@user-dw3ev4wv4m 2 месяца назад
Good morning po doc,salamat po sa mga dagdag kaalaman tungkol sa kalusugan,,katulad ko po may bato ako sa apdo 2.41cm makuha pa kaya itong matunaw ng mga herbal na gamot
@markpartoza7959
@markpartoza7959 Месяц назад
I❤GSK doc sana magawan nyo rin ng discuss ang mga klase ng sore throat napansin ko po kasi wala kayo topic about sore throat ty po
@bethmanzo6787
@bethmanzo6787 2 месяца назад
I ❤ GSK ❤❤❤
@priscillabatan7752
@priscillabatan7752 2 месяца назад
I 💖GsK… God Bless po 💖💖💖
@annacristinapalma2731
@annacristinapalma2731 2 месяца назад
Attendance check Dr .Gary fron Tarlac City...
@noniemukbang1836
@noniemukbang1836 Месяц назад
I ❤GSK FOREVER
@rosariodelacruz8027
@rosariodelacruz8027 2 месяца назад
Tamang tama Doc Garry meron ako ngaun beet d2 sa bahay gagawin ko pa bukas
@mariaverastigue4973
@mariaverastigue4973 2 месяца назад
Organic Ang beet juice ❤thanks doc
@user-cr1fx2cl7x
@user-cr1fx2cl7x 2 месяца назад
I ❤❤❤ GSK as always
@emjay430
@emjay430 2 месяца назад
Thank you po Doc ❤❤❤
@felyfrancisco8341
@felyfrancisco8341 Месяц назад
I❤GSK THANKS DR GARY SY FOR YOUR INFO ABOUT BEET ROOT. THANKS GOD FOR YOUR GOOD HEART OF SHARING YOUR MEDICAL INFO. GOD BLESS YOU AND YOUR FAMILY.
@ashmistyveira
@ashmistyveira 2 месяца назад
i ❤ GSK From Milano italy, Doc discuss po natin ang abwt sa diverticoli
@bernadettemaglunog2136
@bernadettemaglunog2136 Месяц назад
I ❤ GSK I will try your beet juice recipe looks yummy & full of vitamins thanks doc Gary ! I’m so happy I met you once I bring my son to your clinic his name is Michael you told us to come back but the cancer of my son becomes aggressive and he passed away ! I’m one of your GSK supporters and I love all your lectures very informative more power God bless !
@jamestanti5553
@jamestanti5553 2 месяца назад
masarap doc, hinaluan ko ng orange kpalit ng carrot..i ❤ GsK!
@julietacademia959
@julietacademia959 20 дней назад
I ❤ GSK...thank so much Doc hulog ka ng langit kc it helps me for my fatty liver and gallstone
@perlycabatuando5917
@perlycabatuando5917 2 месяца назад
Kapatid ng labanos . Pede rin po soup. I❤GSK.
@MariaHanaoka
@MariaHanaoka 20 дней назад
God bless you always ☝️🙏
@mami5680
@mami5680 Месяц назад
Try ko Yan doc😊
@giereyesblogs1391
@giereyesblogs1391 Месяц назад
Thanks Doc yn po breakfast ko hinihiwa ko xa mliliit ksama ng cucumber celery lemon ❤
@vergiebantillo2180
@vergiebantillo2180 2 месяца назад
Good morning doc .I❤ GSK
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy 2 месяца назад
Thank you. Please share. ❤
@racquellanon2887
@racquellanon2887 2 месяца назад
Good morning po doc I❤GSK😊😊😊
@lowkeycovers
@lowkeycovers 29 дней назад
Thank you doc
@silverlining888
@silverlining888 Месяц назад
doc gary pagawan din po ng video about sa benefits and how to take glycine + nac. salamat
@josievillanueva49
@josievillanueva49 2 месяца назад
Miss you Dr Gary.Watching you From Tampa Florida U.S.A.You always give good explanation.Also I do not hear no noisy from plane taking off or landing.Been here in U.S.since 1969.Thank you for your singing number.Very entertaining your finally songs.
@Belenpaz-mk1vl
@Belenpaz-mk1vl Месяц назад
Dr. Gary Sy saan po ang clinic nio gusto q po sanang magpa check up s inio meron po aq diabetis salamat po.
@ArleneNera
@ArleneNera 15 дней назад
Hi dc, very healthy pala yan, marami d2 sa Canada lalo if season, very funny explanation nyo, i usually boil ko lang yan sweet na sya, may juicer din ako. Gawin ko. 58 na kc ako😊
@annabellegaldo9005
@annabellegaldo9005 2 месяца назад
I❤GsK, goodmorning🌻
@ginabrum4690
@ginabrum4690 2 месяца назад
I❤GSK.thank u doc.sa bagong knowledge.pede ba sa diabetic un doc?
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy 2 месяца назад
Pwede po but not regular or daily.
@joyalday908
@joyalday908 2 месяца назад
Hi..doc.i ❤luv gsk🤞🏼
@lhingmallari829
@lhingmallari829 Месяц назад
I❤GSK beet root soup is nice also po
@asuncionventura1309
@asuncionventura1309 2 месяца назад
I ❤️ GSK!
@myrnagabayno
@myrnagabayno 2 месяца назад
Watching Po from Roxas Oriental Mindoro, Godbless po 🙏🏽❤️❤️❤️❤️❤️
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy 2 месяца назад
Thank you. Please share. ❤
@pcj5136
@pcj5136 2 месяца назад
I ❤GsK from California
@msspooly1
@msspooly1 Месяц назад
Doc , i add my beets to my smoothies it’s really good po 👍
@user-mm3cs9yb7u
@user-mm3cs9yb7u Месяц назад
Yan ang gusto ko sayo doc.ehh joker po kayo natutuwa po akong manood sa inyo 😅 salamat po doc.gary sy sa libeng kaalaman marami po kaming nalalaman sa inyo.❤
@catherineregalado213
@catherineregalado213 2 месяца назад
Good morning po Dr.Gary Sy and family I ❤ GSK
@wilmagutierrez8766
@wilmagutierrez8766 2 месяца назад
Yan ang ini iniinom ko doc pampababa ko ng cholesterol ko,thank you doc♥️😘
@GabaysaKalusuganDrGarySy
@GabaysaKalusuganDrGarySy 2 месяца назад
Thank you. Please share. ❤️
@luvmari6947
@luvmari6947 2 месяца назад
Thank You po Doc. I ❤GsK
@elviraserrano7648
@elviraserrano7648 2 месяца назад
i ❤GSK godbless po
@mariloupallomina9141
@mariloupallomina9141 2 месяца назад
Good Morning doc whatcing from taytay Rizal thank
@floridamoreno2779
@floridamoreno2779 2 месяца назад
I ❤ G S K THANK YOU PO DOC GARY
@princessramos1183
@princessramos1183 Месяц назад
Doc gawa ka naman po ng video about sa nutritional fact at mga ingredients na makikita sa process food na dapat iwasan..been hearing maltodextrine isn't safe kasi mas mataas daw po ang sugar nito compared sa ibng sweetener #i❤ GSK
@susandiaz6850
@susandiaz6850 19 дней назад
Yes doc.since I drink beer juice nag normal ang BP ko po salamat ng marami
@amhaysingtogether
@amhaysingtogether 2 месяца назад
I❤Gsk Masarap din po sa burger Doc😊
@mellaniealutaya6777
@mellaniealutaya6777 Месяц назад
❤❤ i will try doc
@bethalvarado3849
@bethalvarado3849 2 месяца назад
Thanks doc I'll try this Peru ok kaya sa pre-diabetic doc
@user-lb7mw7hb3t
@user-lb7mw7hb3t 2 месяца назад
I ❤gsk.ako doc ginagawa ko na smooties with celery ,caroots,cucumber at lemon.yan ang dinner ko 1 cup every day avocado sandwitch.
@user-dz4ec6wh4g
@user-dz4ec6wh4g 24 дня назад
Natawa ako sayo doc ginagawa ko lahat sinabi mo ksi mora lang dito sa hongkong yong mga vegetable at fruits. May blender na din si amo😂😂 salamat doc
@mariaverastigue4973
@mariaverastigue4973 2 месяца назад
I ❤GsK GOOD MORNING 🌞
@rubelyncaslib3117
@rubelyncaslib3117 2 месяца назад
Umiinom aqo nyan doc,masarap yan at mura lang po dto sa macau
@evangelinebravo445
@evangelinebravo445 2 месяца назад
good am Doc sorry d k talaga Kaya yan dati pa Kaya capsule na lang ginagamit okb yun ❤GSK
@lholleettelaag2186
@lholleettelaag2186 2 месяца назад
I❤GSK...
@jessdelarosa6579
@jessdelarosa6579 Месяц назад
I❤GSK.
@adelaidaolayvar4435
@adelaidaolayvar4435 Месяц назад
I ❤ GsK
@virgiemarigza5602
@virgiemarigza5602 2 месяца назад
I ❤ GSK
@user-vr2ul8ec8y
@user-vr2ul8ec8y 2 месяца назад
I❤GSK❤❤❤❤❤❤
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