Siya Pathak I think she was saying that she couldn’t even do 30%. Meaning that she could do so little of it that it wasn’t even 30%. Whereas the other meaning that Chloe thought was that she could do just 30% of it rather than the whole 100%
To anyone that feels like everyone is laughing at you when you're working out: no one will be laughing when you have superior cardiovascular health periodt
Can we appreciate the fact that Chloe used “beautiful women” in the title. You don’t have to be skinny to be beautiful, but it’s your choice to lose weight or not.
Chloe is a good person and not just because she is changing people's lives but also because no matter how much out of shape a person is she Never judges them, and that's a great person right there!!!!!!!!
Can’t believe Chloe Ting just reacted to me wishing she’d step on a lego😅😅😅 Seriously, so grateful that you provide FREE work out programs for everyone and you’re such a positive person! You deserve those 10M subscribers, girl!!! Thank you so much and congrats to the other lovely ladies featured in this video!!!💛💛💛
i was scrolling down to see if you noticed this video , Bea! :))) yooooou rock!!! Chloe is amazing, she really promotes her followers which is incredible considering she has 10 M subs!
You're amazing Bea! You're such a ray of light, love how you laugh after almost every sentence! Haha. Thank you for sharing your journey, thank you for being an inspiration to others. Looking forward to great things on your channel and we're all here rooting for you in your journey 🤗❤️
I love she's so body positive. Never criticising people's bodies or fat bodies, she's accepting of them and appreciates them too, acknowledging fitness is a journey. Love her.
Yes! I live in a relatively small town and I've been going to a gym on and off for years. I always had the same trainer and when I returned for the 10th time, I started talking about the exercises I did prior and what I was capable of doing etc. He stopped and said "let's forget how fit you used to be because comparing yourself to when you were active will do no good" And we'd just have a fresh, clean start every time! It made me feel like I could take a long break and come back without feeling humiliated
@@Surfing566 haha 😂 she really is I have high cholesterol and really need to exercise and have a diet before it gets worse so I'm going to be doing this until my doctor's appointment in 6 months
@@evangeliaedwards3067 You mean WHEN the baby sleeps. They barely sleep at all, I feel for you. Exercising *AND* a baby😭💛 Even though I don't know you, I know that must be hard.
I actually *had a glow up* because of her and when I went back to school everyone told me that my body is perfect and my energy as well. Not only did she help me to *lose weight and get stronger, but I also became confident and happy* because of her. I love you Chloe ❤️❤️❤️
Tip: Wear shoes when working out, like tennis shoes, sneakers, or whatever everyone calls them. It helps when trying to hold yourself up bc it's like an extra grip so you don't slip as much. Idk if that's a given but it definitely helps me!
@@harmonymorrow7980 Samee, that's why I have to wear shoes. You're welcome! It also helps you feel better in a way when working out, like it feels easier, at least to me
i started my journey today ! as a 15 year old girl i got bullied a lot for being chubby , i can't wear swimsuits , i don't go out in summer , i've always been insecure abt my body , today i'm gonna change that , and i hope all of u reach ur goals !! bless u all
Omg im 15 as well and i deffinently remember struggling a lot With my body last summer but im mentalt ready to like do something about it and like it’s crazy cause i allways get called fat by guys but my mom and like my Friends are like Your so skinny it’s annoying, like i currently weigh about 67kg i dont know if thats a lot but im proud of u for taking Care of yourself, lets do this❤️🥰
Literally clicked on this video and saw Jenna and I kind of freaked out. I had no idea she had a RU-vid channel. We did theatre together and she still does some stuff up there like stage managing. I’ve never thought she was overweight, she is so stunning. It’s so cool to see someone you know do this kind of thing. Anyways yeah just wanted to share my story lol.
girls no worry like chloe says you are all wonderfull everyone look wonderfull. chloe did amazing for me but still have love handle and beer belly. i have started to look calories. chloe thing workout doesn't allow you to eat more her workout burn only 250-300 calories that is three apple or three slice of bread.....and i suggest everyone if over 40 up the fibre eat weetabix lots of love not give up
When that girl cried, I almost cried with her. That is me, right NOW. I’m trying my best to lose this weight! & if she sees this comment, you CAN do it. Keep going. 💗 You are not alone boo! 💗
Brittani Booker And Your not alone either! I Think we are all here to reach different Goals of course cause we all have different bodies but we all have something in comon. We have been critisiced for our bodies witch cause us to wanna lose weight, am i right? I am. And we Can do it!❤️
I never workout alone because Chloe is always with me. She always motivates me and she is a really very positive person who always keeps saying "Don't give up guys you have got this" " Don't even think of quitting you have come this far" I am so grateful that I found her workouts videos and she gives us free workout programs. THANKS A LOT CHLOE!!! 🙏🙏🙏🙏 WE ALL LOVE YOU!!!!!😍😍😍
@@ChloeTing mam I am skinny but I have PCOS because of that I got the belly.. I look horrible when I wear jeans and top as it shows big belly like I am 5 months pregnant I want to decrease the Belly and be fit I can't buy the weighs please mam I am begging to post some videos for me .. I started working on my core and doing the yoga for the flexibility
Siham12345 Buule I’m pretty skinny already but I’m flat and people tell me that so after I started I’ve noticed a difference and they stopped calling me flat as much
The last girl reminds me so much of myself. I cried with her. I’m so proud of her. I’m personally on my 4th day of the 2 week shred challenge and it’s hard but I’m persevering and already feeling better mentally. Thank you so much Chloe for everything. You are changing lives.
Sweet Coffee I don’t get cramps on my period and my period comes like every 4 months and I’m pretty sure that’s not normal but I’ve had friends who had there period for 7 days straight for a month but never got it again until next year where they started getting there period every month
Still Thinking When I was around 11 years old I got my first period. Then it didn’t come back until I was around 12 years old. From then on my periods have been pretty regular (like your friends). Some people even with regular periods don’t get cramps (unfortunately I’m not one of those people, lol). It’s perfectly normal, in fact you’re lucky if you don’t experience cramps. If you’re young and just started getting your period, it’s normal for them to be irregular. So if it misses a few months like yours then it’s perfectly okay, your body is still developing. Puberty is pretty wacky. Now some medications, illnesses, stress, weight loss, etc. can also have an effect on when your period comes. If you’re concerned about your periods, I recommend talking to your doctor about it. I’m not a professional on periods at all. I’m just a 19 year old with no professional medical background, lol.
Not me , if I got on the floor it will tale my big ass all day just to get up. I think I will stick to walking and drinking plenty of water and green tea
Idk why, but why am I crying over this? Salute to all heroes who was consistent, one who didn't loose hope. And also Salute to all those who are trying there best both mentally and physically to get fit. Chloe, you're the Best person ever,the one who doesn't step back to help others. You're saving so many of us virtually and I think this is not so easy. Thank you for being positive . I completed day3 today.
To anyone feeling unmotivated in their weight loss journey, I’ve been doing chloe’s workouts for a few months now, and I’ve lost close to 15 lbs(would’ve lost more if I didn’t take breaks from my clean eating lol), and haven’t really changed my diet. All I did was get rid of sugar, and that helped so much on its own. Thank you for your videos chloe! And, to all of you on your weight loss journey, keep going!!! You got this!!!!!!!!!
This is such a pointless rant but I’ll take any tips or advice I can get 🥺 I’m so upset because I’ve been doing Chloe ting’s ab workouts for over 2 months (every other day) and at first I was eating healthy but I didn’t see any results after a few weeks I gave up and just started eating large amounts of junk again (I struggle with ED symptoms) and while I was keeping up the workouts I saw no physical change whatsoever obviously :( I just find it so hard to eat clean stuck in the house with so much shit food and I get so unmotivated when I don’t see results. I know losing weight and getting toned is easy in theory - eat low calorie healthy diet and exercise but I have never seen a change...
Blk Barbie well I can’t eat clean usually I try to just eat one sweet a day because I can’t get rid of all sugar and junk food cause food is good😂 you can do it girl!!!
@@blkbarbie2671 best solution it is no buy snack...a small pack of chips has 600 cal...half of your calories intake. Chocolate expecially if it is dark it is not junk food....eating clean doesn't mean eating only veg and meat you can eat pasta pizza baked potato, but instead of eating three plate of pasta eat two....instead of pizza plus sides eat only the pizza....instead of latte with three sugar black coffe...i will becarefull also to fruit fruit it is vitamine and mineral good but it is very dangerous because prevent fat absorbiotion 2 fruit are the max per day....look also chloe sweet you can have sweet nice yogurt with berry etch you can make rice pudding with less sugar or evein a low calories caramel with protein....many things can be done
All my life I was told by gym professors in school or friends that I'm lazy and bad at sports... a lie that stayed with me all my life “i'm too fat, I'm too lazy to work out, I hate myself"... until I tried Chloe's workout. You changed my life! I never felt so proud of myself and so confident in my body! Thank you so much for all that you do for us !!!
I love how you include different body types so that people can see more accurate representations based on their body type but still mention that all bodies are beautiful, love you Chloe ❤️
For my opinion Chloe ting is a good start but you need to push more then that to lose weight , getting abs/sixpack Pamela Reif’s workout are hard but that really changes my body and give me more result then Chloe
Aesha Joshi actually yes I lost about 13 centimeters at the waist and about 8 centimeters at the lower belly. I had to buy new pants because my old ones got too big 😂😅 my legs also got a little thinner too
" I don't understand why people need to leave mean comments online, why do they need to bring them down to feel better" Say it louder for the people in the back Queen 👏🏼👏🏼👏🏼👸🏼👸🏼👸🏼
I’ve cried myself to sleep in the past week because I felt really bad about myself.. that I let myself go during quarantine and this is God’s way of saying that it’s okay and I need to pick myself up again. Thank you Chloe for being such an inspiration! I’ve been following your workouts for 4 years now and your energy just radiates positivity and I love it!
Thanks so much for watching mine girly! But mostly thanks for making these workout videos, it really has made me feel so much more positive, my brain just feels happier! 💕 (ps today my two year old joined in too and loved it haha)
2 months postpartum, husband is on deployment, and when he comes back, I'm gonna look like a totally different person 😈😂 *Quick Progress Update: First I wanna say thank you for all the support! •Prepregnancy weight: 145 •Gained 55 lbs during pregnancy and got up to 200 lbs before labor •6 weeks postpartum was 167 lbs (started 2 week shred) •11 weeks pp FINALLY IN THE 150s!! (158 to be exact:') I did the 2 week shred and am doing the Summer 2020 Challenge right now, Good luck everyone! *Update Finished the Summer 2020 Challenge and am weighing in at 147! Finally done! I might do another challenge before he gets back but, so happy with my results now 😂 If I can do it, you can do it!
I was in a bad spiral, my dad comitted suicide last year and i gained sooo much weight and just ate whatever i wanted, drank almost every night and the only exercise i got was from walking to the fridge... A few months ago i heard a voice in my head that said it was up to me to make my life better so i looked up "hiit workout" and found one of your videos, it was challenging but not so hard that it was discouraging. I've kept at it since and see a huge difference! now i drink like once a week, freestyle at the gym 2 days a week but always have to get a chloe ting workout in once a week. I've lost about 8 lbs since late august, Thank you so much for the inspiration!
Before my cousin got pregnant, she was pretty much snatched. When she was pregnant, she worked out and after she had her baby, she looked like she did before she got pregnant. It was crazy
I had my first child 7 months ago and it’s been really hard losing weight, as I knew it would be. It’s been hard to be a first time mom but also feel like myself again and get back into shape. These workouts have been so inspiring and motivational for me mentally and physically. I’m in day 4 of the two week shred and I’m looking forward to a good sweat today!
I’m a new mom. I had an emergency c-section and that really hurt my confidence. I’ve finished the two week shred and I’m in my second week of the hourglass programme. In the beginning, all I wanted to do was give up because my cut was killing me, but slowly I made my way and I am seeing results. This has really helped me mentally and emotionally. Thank you so much Chloe! I am feeling more confident as the days go by and more energetic around my baby. You are changing lives for the better and I can’t appreciate it enough :)))
You, you reading this on your screen. I know you have gone through a lot in your life. But I want you to keep pushing on. There is so much to live for in your life. I know that things are hard right now, and that you might be tired of fighting. Yet life is like a glowstick. Sometimes you need to snap before you can shine. So, i want you to keep fighting, to keep being that amazing person you are. Dont let anyone ever tell you that you are wrong for being different, or being a little crazier than others. Dont let anyone tell you that you aren't normal, because no ones normal. The world is full of creativity and you have become one of the main center pieces. So smile on. Keep pushing towards the light. Its waiting for you. Just remember, there is always someone there. You may not notice them all the time, but there is always someone out there looking out for you.
i binge watch chloe's videos like this every night, especially during my rest days, it motivates me to continue my workout in the morning, it makes me dream of having the body that i always wanted by doing her exercises, and that's what keeps me going :>>
It broke my heart when jenna cried,i think she's so beautiful but i do understand how we all have our insecurities😔 I hope everyone will get stonger and happier in their body,and if you're on a journey for losing weight,don't give up!I believe in you🥰💕
I really relate to her I cry everytime I workout cuz I beat myself up for “sucking” because I stop so much or I am out of breath. Like low self esteem and depression sucksss🥺
@@rhiana_s2916 aww that's okay,just keep pushing through,keep in mind that it will pay off .You getting out of breath or stopping isn't bad,because you're getting stronger and healthier. So try not to beat yourself so much because of it,i'm sure you're beautiful already🥺💕
Mia thank you so much. I am getting better at motivating myself and trying to think positive when I workout. It’s just nice to see I’m not the only one who get down about it🙂
@@rhiana_s2916 No you are not the only. First time I did her video, I cried. Because I thought: how did I let myself go like this... I struggled so much with one video... But you know what? I challenged myself. I am currently doing her 2020 hourglass challenge and on top of that, I added a standing workout from Koboko for losing belly fat and love handles. I think what I am trying to say is that we always have to try push ourselves... Nobody can do this for us but us. I wish you all the best and hope your workout is great and that you achieve what you set out for. 😘
I’m 14 And 150 pounds Some people would say that’s normal but i’m only 5 foot so i’m small and curvy, My whole life i’ve Been Called names and never felt good about my body, I decided to follow chloe as she’s not FAKE she’s so real and kind!!!❤❤❤
Im so insecure about my body, yes i am a plus size and constantly get body shaming and lead me to depression and anxiety, I try to work out and it seems impossible to lose weight, but with Chloe in the beginning it was not promising at all after try for a week I see the different, even though my weight and body still doesn't change yet, but my mental health is really getting better, i feel empowered. I really can't thank you enough Chloe , xoxo Edit : thank you for all kind wishes, for update my mental health is improved a lot, I'll try my best to be my best version of me regardless my weight 😃
Cause people insecure and jealous because people are actually working out while they’re sitting there all mad and jealous at Chloe Ting, it’s so annoying to think about
I don't typically share my voice over the internet, but today, I feel I have the strength to open up.. I am 18 years old, and I have been struggling with my appearance since I was a young girl. Over the years, this battle has led me to develop an eating disorder.. It wasn't a smooth ride, but I have completed Chloes hourglass program, and as of tomorrow I will be finishing up her summer program. And through this journey, I may not be right where I would like to be with my body, but I sure as hell feel stronger. Thank you, Chloe, for helping me to slowly build up my confidence again. It feels good knowing that I am not the only one struggling. I am not the only one in a constant battle with my mind. I have learned that to have strength, you must have a peaceful connection between the mind and the body. Love and accept the battle you face today, and victory will soon be on its way. If this comment finds you, please don't give up. know your worth, and find your peace. Thank you.🤍 (i'm open for any discussion, let me be your safe space.)
I always felt the need to be skinny, this got worse wenn puberty hit and I got chubby. No matter my health I was determined to be skinny. This lead me to develop an eating disorder. I'm on the road to recovery now and trying to get to my goals through exercise. Instead of skinny I think toned. This has helped me soo much. And Chloe's workouts have really helped
Hey chloe, we had our daughter in April unfortunately she was stillborn . I decided for once I was going to take care of myself as I was so broken. I started dieting a week after she was born and started your workout about 5 weeks after. I have gone from 105 to 92 and I’m feeling so much better and although I am broken from the loss of our child, your workouts have given me something to focus on . They make me feel a lot better so thank you
I JUST FINISHED MY CHLOE TING 2 WEEK SHRED AS OF SUNDAY! And let me tell you, this Bish kicked my assssss. Thank you Chloe Ting for challenging me and pushing me harder than I’ve pushed myself in a longggg time. I’m soo proud of the gains and improvement in my fitness I’ve made in just two weeks. By no means was it easy but I didn’t give up. I’ve taken the last two days off to just recover and enjoy. But can’t wait to incorporate your workouts into my daily life. Thanks Chloe x ❤️ also congrats. If anything good has come out of Covid it’s your channel blowing up and me finding you. Im happy with the results and can’t wait to keep going!
ineverwenttooovoojaver i mean, I’m sorry to hear that. But everyone’s body is different and metabolism and diet play a majorrrrr part. I really focused and was strict on what I was eating during the 2 weeks and drinking. I had 3L of Water a day and low carb and absolutely no added sugar. I removed all unnatural sugars from my nutrition which really helped me keep on track and tracking all my calories. You might not notice difference but others might see the difference in you and even if your fitness goes up and no physical change that is something positive xx. Plus yeah could be muscle or slow metabolism or hormone cycle bloat for women. But don’t lose hope everyone is different and takes longer x
JohnnyBoy ohh hm. maybe I’ll try it again but maybe w a better diet? I also get super bloated as soon as i eat a sweet treat so maybe I’ll try my best to cut those out, but i do know that i have a fast metabolism
Tips for working out: -Drink water. And I don't just mean during and/or after your work out (Which you should do, by the way!). Make sure to drink a cup of fluids at least half an hour before exercising. It will give your muscles an extra boost. -Warm up before hand!!! I can't stress this enough. Even if it's a simple six minute session of rotating your limbs and stretching out those stiff spots, it'll reduce the chances of you tearing a tendon or muscle. -Have protein afterward! It helps the development of those muscles. Whether it's a cheese stick, or a piece of meat, or whatever. Believe me, it helps!! -Don't exercise every day (At least not the same areas.) If you exercise the same muscles (i.e. abs, legs, arms) every day, it can do the opposite of what you want: give you muscle fatigue. Instead, rotate through days with different points of focus so you have time to grow that muscle. -When doing sit ups, press the top of your tongue to the roof of your mouth. It'll keep you from straining your neck and force you to use your abs! -Do NOT starve yourself. Believe me, I've tried. It hurts, it sucks, and your missing out on some pretty good food. And worst thing? You can actually gain weight by not giving yourself the amount of calories/carbs you need. Yep, that's right. You can actually *gain weight,* not lose it. Your body goes into overdrive, and realizes it's not getting the food it needs to produce energy. So any calories and/or carbs you DO eat, it'll store it away as fat to use later. That doesn't mean go to McDonald's everyday, but that also doesn't mean having less than 700 calories a day, either. The best thing for you to do it download a calorie counter, add in your height, weight, age, how physically active you are, and it'll tell you how much calories/carbs you should be consuming. -When working on abs, don't push out with your stomach. That can actually train your abdomen to form outward, instead of inward, like you want. Push your belly button towards the ground. -For all my lady friends out there, don't exercise during your period. You already feel tired, and working out can make you feel worse (Not to mention you're pretty deficient on blood!). Instead, stretch. Do some Palettes, and work on that split you've been wanting to achieve. Don't worry about losing muscle. If you eat healthily, consume a good amount of water, and make sure to maintain your iron count, you're sure to be fine! -Go slow and steady. Seriously! You can honestly do more harm then good if you over do it. The reason we gain strength and muscle is because there are microscopic tears in your muscles, and when they heal they get larger. Doing too much can stress this, and it'll destroy those parts of your body. -Believe in yourself! The first month you'll feel the difference, the second month you'll see the difference, and the third month others will see the difference. It's hard! I know! But you have it in you!! Hope this helped! I believe in all of you. Stay strong :D
El hecho de que Chloe nos de acceso a todos estos entrenamientos sin ningún costo sólo para que podamos ser la mejor versión de nosotros mismos demuestra lo increíble persona que es, gracias Chloe por tanto ❤️❤️❤️❤️❤️❤️❤️
This is my first day of trying out the workout last summer i was overweight bc i got bullied when i was skinny but when i was overweight I wasn’t happy so this summer I’m trying to reach my goal.I saw lots of videos of people trying out the challenge and it gave me motivation that’s why i decided to share this with my friends i told them that they shouldn’t give up and I’m happy we can all workout together and to help each other.Theres a month until I go on vacation so I’m looking forward to reaching my goal and whenever I’m done with this challenge I’m going to do it over and over again so that I could be happy and energetic throughout this whole journey
Please remember that what ever people might say the most important is to learn to love yourself and not to make yourself suffer with an unhealthy mindset Love u 💜
I’m happy with who i am and I’m glad i learned how to love my self,in the past my friends from school bullied me and they made me feel bad for being skinny.I gained a lot of weight for only a month and then i stopped loveing my self.Btw i live in Belgium but i was born in Bulgaria and when i moved to Belgium I stopped talking with my friends from Bulgaria.This whole thing with fake friends made me feel that no one cared about me but then after summer my friends from Bulgaria started texting me,They made me realise that there are people who care about me.Bc they reached out to me even though i had done horrible things to them.And now I’m a better person and now i know that everything happens for a reason,u just don’t need to give up.Thanks for caring for me💖ly2💖
Me wanting to lose weight so i search for workouts: “oh my god how this girl moving so much I’m not doing that it’s to much for me”😂 me after watching results: *pulls up chloe ting* “I’m ready to get snatcheddd”
@@emambrosex4133 Don't give up! Think about the results you'll get. At the begining, don't push yourself too much and take as much breaks as you want, after a while, start focusing about completing the entire workout without too much breaks. Always remember to take care of yourself.😊
Exactly what just happened to me... except that 3 minutes into the work out I realized that I can’t even breathe if I focus on engaging my core. I walked away... and now that I’m back here minutes later, I feel hella guilty😩😩
Let's take a moment to acknowledge that this channel for working out is STILL body positive AND a safe space, Chloe is such kind, wise and caring person and I wouldn't want to trust anyone else with my workouts
Many people say that they hide in their rooms doing workout, but i workout together with my mom! That is amazing, we have so much fun! However, my mom says she cant get a better belly since she is 53 and gave birth 3 times. What do you think? Love Chloe!
Hey, of course your mom can still improve and can get the better belly you're talking about! It might take her longer to see differences, because she is not in her 20s or something, but working out will still change her appearance! The thought that older volks can't improve their body anymore is simply wrong. Most people in their 40s and above just aren't that physically active anymore (it's a time management issue), that is the reason why a lot of people just don't expect to see change. I hope this kinda made sense haha, have a great day :))
same with me, me and my mom have been doing these everyday and for me this is so motivating knowing me and my mom do it everyday so im more likely to do it bc it’s not on my own bc if it was i would like stop after 2 days lol 😅
Me and my mom also workout together. Tbh, she is the biggest motivator in my life! Never feel embarrassed to do stuff with your mother , she will always be the best person for you :)
Literally cried. I love that different body types were shared. I’m still struggling with my postpartum body but after two years, I decided today is the day I change my habits and commit to taking my body back.
I was too ashamed of my self doing the workout in front of my parents when I come out and did workout in front of my parents they didn’t judge me actually my mom join me
for all the people who are trying this tough challenge , im proud of you and you’ve got this . it’s so so easy to give up , but don’t keep going . your beautiful 😍🤎
I love that people of all body shapes and forms are taking this challenge up! So inspiring and uplifting to feel acceptance towards your body while aiming to build strength. Thank you, Chloe! 💚Also, hail the beautiful women sharing their results! 🙌🏼
