Beginner's Astral Projection Hypnosis | Ball of Light and Magnetic Pull Methods 

Thank you so much Kathy. Enjoy the adventure of your astral travels. Peace to you, Sarah

Interseting

Kathy Bryant .

Kathy Bryant Not r aysaxz

I am having problem

wildyouth the struggle is real lol 🤦🏼‍♂️

In one video, she said its okay to cough bc its gonna make you more calm

lost_in_translation omg same

Sounds like you don't really want to do it.

Just don't cough then. Sometimes my foot or whatever itches but I try to forget about it and it goes away.

I love you❤

2:43am damn right ✅

@@ryghteousmind9456 3:09am less gooo

It’s 2:25 am let’s goooo* falls asleep*

@@jamesellepullen7570 Me too

02:50 right now

You may be one of them people that just can't see pictures in your mind eye

Hell yeah!

Tryna go to another realm and get bitched at by the cashier lady 😄😆

Yoooooooo

LOL yep!

Yesssss lmao 😂 Here we go!

did it help?

Smoking actually makes it harder to dream :( I really want to lucid dream but I don’t want to stop smoking lol

@@ellie3365 for me it makes it easier

@@SHAMOYA interesting! You’re very lucky I have some stoner friends and they too dream but it’s super rare due to the lack of rem sleep

@@ellie3365 hmmm, I have been smoking consistently for the past decade. Like I don’t take breaks so I think that my body has adjusted. I will say that I haven’t smoked in the last couple of days so I’m going to see if I notice anything different but my most vivid dreams have been after smoking a big one and then knocking out

What's monroe technique

@@ukmedicfrcs o cool. I found out the Islamic Sufi Mysticism way of astral projecting. This technique has made it very easy for me. You use a few of the 99 names of Allah, recite them based on their total numerical number. Recite Ya Khabiru 812x Ya Baseeru 150x Ya Sam'iu Ya Bateenu I don't remember ^ numerical value of these 2. And also in Taoism, if you want to open your 3rd eye very fast you recite - Nu Ne Kha

@@ukmedicfrcs np, may ilaha make it easy for you.

@@Giggidyflanders WHAT'S Monroe technic

@@nancytimberlake5363 I asked the same question and got a reply from someone who no longer has their comments shown here for reasons unknown. Even so, above comment of mine explains the mystic Sufi way which I have been successfully using along with simple breathing techniques, in through nose, out through mouth 7 to 9 seconds take each. La ilaha illAllah. There is no diety worthy of worship save God.

YES YES YESSS

The sudden sound of her voice has pulled me back both of the two different times I actually left my physical body. Super lame 😒

absolutely ! very startling. she should lower her voice and put background music louder.

EMBRACE the tingling sensation Babe. It’s a Natural part of what’s about to happen. It’s your Spiritual form Vibrating higher than your Corporeal Body. It NEEDS TO HAPPEN. U WILL b happy when it does happen

so were you ever able to do it?

This is a common thing. What I found to be the best advice is to visalise a pair of scissors or large blade and sever the connections. I have found people with this usually still have a connection at the limbs. Once you've gently cut that connection give yourself astral limbs. Don't worry if they don't look like normal hands and feet. Mine look a bit like neon lights in the shape of my limbs. I hope this helps you in your jumps. Happy travelers my friend ❤❤

Ever have that daughter? I'm asking three years later....

5 years have passed. Any news? 😊

I’m curious as to how it’s going ?

Same😂

Allen Sanderson are you not supposed to swallow?

Same problem bro!!!!!!!

Same here. What to do??

Keep your tongue hovering between ur upper and lower mouth.

@@gaylelucas6295 right side for men .left side for woman

Niiiiice! : ) I'm so thrilled to read your comment. As a natural OBE-er would love to know what jives and what does not work. I'm beyond taking offence at what does not work, so just let me know. : ) Happy astral dreamy travels, Sarah

hedrickology If I can ask how does it feel when you come out? I've been trying to make it happen. for about 2 months and still no success I have a feeling like I'm ready and I've been doing everything right. I just feel like since I still haven't had it happen I don't know what to expect.

hedrickology you can do this with some level of control? I'd like to experiment with you as I have yet (to my knowledge) have an obe I essentially want to do a test to prove (at least to myself) that this phenomenon truly can occur

Chris Schelstraete well for me this started at 12...it's much different now than it was while I was growing up. For example, I haven't had sleep paralysis for years now (I'm 40). I considered it a curse for most of my life, until the internet was discovered and I was able to research it. I've raised my vibration and most of the time I have beautiful experiences sprinkled with some scary ones. The creepies don't bother me anymore, when I find myself separated but stuck halfway in and out, and they poke me, hover over me, etc, they are only an annoyance now. Not trying to scare u bc in my 3 decades of doing this and thousands of OBE's I've never been hurt, only startled. Any extreme emotion sends me directly back to my body so it's like it's fool proof. The best meditation that works for me is the heartbeat method. This video and meditating have allowed me to do it at will now. I'm sure it works so easily for me bc I'm already inclined to do it naturally, but other things I've tried didn't work, and then the next night, pop out I go without doing anything. The hard part is finding that medium between sleep and wake, that state where ur starting to have dream images but u can still hear background noise. As soon as u catch awareness that ur doing this, focus on the images u see, it keeps ur mind awake while ur body continues to fall asleep. If u get sleep paralysis, ur already there and alot of ppl don't realize this. Don't fear it, allow it to continue, I will get shock feelings, some ppl call em vibrations, but I literally feel like I'm being hit with jolts of electricity in various parts of my torso. Then I literally just IMAGINE the electric feeling smoothing out evenly all over my body like I'm buzzing from head to toe. Everything is thought induced in this realm so imagining causes it to happen. Then I imagine myself floating. At that point I will start to feel one of 2 ways: either like I'm on a waterbed someone set in motion and then I just roll over and get up, or I will like I'm being submerged underwater, likeliterally feel like water lapping my body and face as I go "deeper" then when my head goes "under" the way it sounds underwater to ur ears is identical, the muffling, u know the feeling of going underwater in a pool how the water hits ur ears and how it sounds. This is happening with my help...I'm mentally pushing myself "underwater" bc I know I'm shifting dimensions and half in and half out. If u get ANY of these sensations and feeling ur already separated. Now all u need to do is use ur mind to get OUT . U might feel only an arm or leg start to float upwards while lying in bed. Just get up! U will feel like it's ur physical body getting up, so it's difficult to distinguish. So after ur on ur feet jump up. U will float and that's how u will know! Or...for many yrs as a teen, I would simply be pulled out and out the window into the night sky above the trees by an unknown force! Talk about terrifying! But that was only bc I didn't know I could actually control what happened! I hope I answered ur questions! This topic is so huge to me bc I have been experiencing it so many years and in so many different ways it's impossible to explain everything in a comment Lol

Salpertia my comment was for u too. But to add, yes I control it now. And u are smart to want to prove this to yourself bc truly it is not something I can explain to satisfaction to someone who has been never thru it, and u really do have to experience it for yourself to realize it is more real than this reality we live in every day! Every sense is heightened, I can feel every molecule of the wall or window when I float thru it on my "skin". I've met my spirit guide and the most memorable experiences are the 4 times I've been able to visit with my deceased husband! Amazing! U have to stick with it and be dedicated tho! I've heard it takes some ppl a few months of unwavering dedication. But if u can master mind awake, body asleep, that's literally the hard part and u will be successful

TRY PUTTING YOUR ALARM ON 2 hours earlier than you normally wake up, try to stay awake for at least 10 min , deep breathe & pre meditate and visualise where you want to go during this ten to 20 mins, then dont be afraid to drift back to sleep, dont be suprised if somthing magical happens. if you do this routine consistently, and meditate duding other times of the day you may find your are projecting on a regular basis. good luck

demetrios anagnos fc Xp

Whaooooo

Same 😅

That's pretty sick, I'll see if he wants to meet me :)

@@Staplegunner it was a crazy experience

@@King_kaiX sounds amazing, thanks for sharing this, we should do it every day for a month and check back here, I think I'm damn close, I'm so excited and happy for you, just think when you control EVERYTHING, ya know?

I want to speak to or have an experience with animal like The Never Ending Story!

Ive had another experience recently I was trying to take a nap(sitting in a chair) and I remember having some pressure on my forehead then next thing I know is I'm falling to the floor, which felt completely real as if I actually fell. Then I was in some type of dreamscape but I had no control over the happenings there. Then my phone rang and I awoke sitting in the chair. Oh and p.s does anyone have any tips on how to astral project at will I cant seem to do it on my own volition any advice is welcomed

What vid did you switch to? Can't believe no one asked that!!

I want whatever you were smoking

@@slumpythewavy6633 dmt brutha 🤣🤣💯✌️🌠🌠🌠🙄🤣🤣🤣

@@iwasheredreaming6360 yahhs 😁👽

I'm trying it always I just don't know why it won't work for me. Can you give me some advice. I really like to do it. Tjanks

Did your body also kind of pull you back too?

Mulalo Demana i honestly don’t remember lol

@@vroomy619 oh I see thanks anyways

EMBRACE EVERYTHING THAT HAPPENS it’s a natural part of it

FAIRA_LUNA&HILLBILLY_ED GAIA i hear ya

Sounds exhilarating! If visuals work for you then look out for my Astral Projection using the Rope Method to exit the physical body, coming out in Feb.

Yeah same!!!

So, not being visual doesn't mean you can't imagine. For example, I'm much more kinesethetic: able to feel sensations rather than clearly see. Each person has a predominant sensory faculty: sensing/feeling, hearing, seeing, smelling/olfactory and so you need to spend some time figuring out what is your predominant sense. This is a highly visual hypnosis session and if you are not visual, find one other of my sessions. It's neither negative nor positive, it just is. And it does not mean that you cannot connect to the world beyond what is deemed to be certain or material.

You just explained how I feel everyday. Thank you! lol

Alexandr Bohler its not delusions . Fear not

That’s because that’s exactly what’s happening. I’ve had dreams that I KNOW are from another place and definitely another time. I mean, this place is a massive urban metropolis that I have been to. Or am at in another reality. Life is getting thin.

It’s Tom foolery you’re just a man like every other man.

Alexandr Bohler or it could just be that you've become dislocated in this reality because you're not taking part in it very much. Reality tends to be extremely subjective therefore your dreams appear more real

Sometimes trying so hard make you fail. Try to be calm and have no expectation

are we on the same planet?

​@@kingscorpion4622 keep it

ME TOO ITS SO ANNOYING

Turn of Any air flow that is directly on You

Nice! Sounds a wonderful experience. Let me know how future sessions go. Best to you, Sarah

Maxu Painu yo this really worked ?

Mike Third of course !

Sounds exactly like my first time out! Floating around my room in amazement. :D

lmao same i had to force myself to get up cuz i was so spooked

i thought that shit was weird ...lol

Casey Pharr how do you remain calm while you are leaving your body because Ik I feel something happening and I get really warm on my forehead and legs and arms and I feel like I’m floating but then my heart races and I snap out of it.

Nice! Thanks for sharing your experience. :)

Go in having no expectations. Stay calm, relaxed and willing to surrender to whatever happens. It will happen, just keep practicing!

Zzz

Thank you Michelle! I do aim to embed hypnosis techniques to get results for the listener, but creatively so, so they flow together. Glad you enjoyed this. Thanks again, Sarah

Ok

Yes

Yayyyy me too!!! Good I’m about to lay on my side it is comfortable n how I go to sleep as well

@@ashleeandrews4568 Awesomee! Lol who is your guide during astral traveling? For example, my personal guide is Jesus the Son of God, now, who is your guide?

@@ivandlgrz1 Have you ever seen Jezus??? This happend twice to me. I really want to experience it again.. It's REALLY NICE COOL AND REAL..

@@JustChillin740 God is calling not only us, but our families aswell, he wants to heal. According to a Vision I had with prophet Isaiah in Isaiah 43:19 while astral traveling.

They were more than likely your spirit guides and ancestors don’t be afraid

Hi Jill, can I also suggest my Sleep Meditation for Freedom from Nightmares and Night Terrors on my channel? It may directly help your night terrors. Best wishes, Sarah

Hi Dave, thanks for asking. You don't necessarily not have to listen to it, it states consult with your doctor or health care professional first then decide whether to proceed. With PTSD in particular, depending on the nature of the session, there is a risk of involuntary flashbacks amongst other issues as hypnosis goes so deep into the subconscious and even if I consider the imagery peaceful and relaxing, something I mention may have an association that is traumatic to someone else. For example, I find water relaxing but another listener may have a phobia (this example is not specific to PTSD, just an example of association). In private practice I would find all this out first but here I can't do that on this forum. I hope that helps you decide the course of action to take. And of course I would love for you to enjoy the sessions here, but safety comes first, for your own wellbeing. I hope that helps in terms of info and next steps. Thanks, Sarah

Quiet a similiar thing happened to me, i "woke up" and saw a shadow figure, for some reason i didnt get scared and just turned around and started affirming for an AP(i wasnt even laying on my back), minutes later im literally levitating out of my body, i got a glimpse of my astral body, it was light blue. Very intense vibrations happening, i tried to force myself out more a bit too quick and went back into my physical body, best fucking experience ever.

The slit may be your third eye opening.

Next time do the dishes.

It's what You make it I believe them to be Tibetan singing bowls

The only thing I can say is Im really consistent having lucid dreams instead of obe

This particular video is for those who are more visual in nature. I'm not sure what your particular challenges are, but if you struggle with the visualization try this other session instead as this one has been the most successful for most people so far: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6yKOc0j7M9I.html&lc=UgxutkjlgsjWe8O1Sch4AaABAg . Keep in mind that I have several AP sessions, some for those who are more visual, others for those who are more kinesthetic (feeling). Experiment with a few approaches. Also make sure you get 4 to 6 hours sleep before trying then get out of bed if you are falling back asleep.

Julian Blanchard it’s possible you have something blocking you, try to figure out your blocks and remove them.

Julian Blanchard I've been tryin for a while now, I agree with the comment of maybe having a blockage of some sort. Going to try this video, much luck to you may we have happy journies. 😊

Thats a sleep paralyses

WOW, so i did try again last night, i did get out for sure.. but i felt trapped.. It was like sleep paralysis but there was loud white noise and heavy vibrations.. Think im getting there :)) Need to work on it.

Thanks so much! :)

No you can't get stuck outside of your body you are attached to a cord that is attached to your physical body. As for the evil spirits they can't harm you only try and scare you .when you come out of your body imagine yourself being surrounded by a bright white light . It will keep them away

What are you ganna be training for

I would

This is a longer question / answer, I think. For me, I think there are degrees of awareness when both in the physical self and astral self. This is what I experience anyway. The more I focus on my physical self then I risk "popping back" into my physical self completely. Then there are times I am completely unaware of my physical self and don't experience anything through my physical self. Other times I have awareness in both bodies at once and can experience, for example, the sensation of touch with both physical and astral selves i.e. I can feel the bed beneath me and can feel what I touch with my astral hands. Does that help?

Unlock Your Life Yes, I totally get what you're saying! And thank you so much for the reply, I truly appreciate it. I'm gonna sub, bc I'm looking forward to more videos! (audios technically 😉) I am also wondering how I stop myself from phasing out? Not sure what to call it but I could get a full nights sleep then wake up and listen to an astral guide and while laying there it's like I fall asleep, but I'm not asleep. Like I lose focus as if I were asleep. My mind clicks on again and It's like I'm "awake again" but my eyes are still closed... Is this a known challenge or is it completely on my end?

Her voice is sudden and loud and as my astral body made it outside and was about to go explore the neighborhood, I heard her and *bam* back in bed 😒