Beginner Stretching Routine - Follow Along w/ Me! 

I would love love love to see a Splits series, on how to learn how to do the splits for beginners!!

A ‘how to do splits’ series particularly for us guys with no flexibility would be great !😅🤩

Real time follow along is the best format. I’m sure I’m not alone in preferring following along rather than being given a list of things to do.

Could you please make another full body stretch video like this one. I have been doing this video for nearly every day since it came out and I’d love to change the routine up a bit.

I would love a flexibility series for beginners!

Love this! I’m terrible at stretching and so inflexible. Will definitely be trying to do this regularly.

I really love this follow along. I’ve done this about 5x a week for the last 4-6 weeks (either first thing in the morning or post workout) and my mobility has increased drastically. It always leaves me feeling nice and relaxed too. Thanks for this upload Morgan!

An intermediate streching video would be amazing too😍😍I thought I was more of a beginner but as I was doing this I need more of a stretch

Morgan, I love your videos you are so helpful I was practicing my handstands earlier I can hold my handstands for at least 5 seconds sometimes 10 because I watched your handstand series you have helped me and my sister so much Thanks!

Great simple stretching routine! Sometimes its nice to go back to the basics for a follow along! Thanks Morgan! I rely on you for the best stretching/handstand tips! You're the bomb! :)

This was awesome and all your videos are extremely helpful! As I follow along the stretches, it would be super helpful to hear where I should feel the stretch as it would ensure that I'm doing it right and help that muscle brain connection. Thank you so much for all of these! :)

Do an advanced stretching routine and can u do a press handstand tutorial

As a non flexible,35 years young guy,it was a challenge but afterwards it felt amazing.Video was very easy with the explenation,gonna try this more ofte to hopefully get a little bit more flexible😅Thank you🍀✨

Never been this early before!! Love you Morgan! You’re a huge inspiration! 🙌🏻💪🏼

Yes, please I would love to see more of these type of videos

Love this video for beginners, I struggle with stretches

WOW I LOVE THIS. It’s so relaxing and feels so good to do after a bomb leg day

I have been doing this for the past year as a lovely morning stretch... I would LOVE another (maybe a chat and stretch) !! :)

Love the beginner stretch. I am not flexible at all and it was a goal of mine this year to stretch everyday. Would love it you could do a beginners guide to stretching/flexibility

This was amazing! Im an ex dancer and have lost a lot of my flexibility over the years, I’ve been wanting to get back into stretching and this was the perfect way to do it and so relaxing too! Thanks for the vid

Can you try a video for having good posture during quarantine?

I love this routine. I do it every morning! I would love to see a upper body stretch routine as wel!!! 🙆🏼‍♀️💖

That was AMAZING!!!! So thankful for this video!! I loved the real time stretching with you rather then it being sped up and just told what to do and for how long💗

Loved this! This is definitely going to become a staple in my weekly routine!

I loved this!!!! Could you doing more things for beginners and progressing forward? I am going to start doing this daily. Maybe do a series for someone who’s just starting back into stretching and fitness and small beginners things we can start doing at home.

Hands down the video I come back to the most!! So good after a challenging run and functional workout!!! Thank you Morgan

Slowly getting back into my fitness routine since quarantine began. I lost all motivation to work out and your consistent uploads lately are helping so much!! This is my favourite routine either in the morning or before bed (or both 😅). Thanks Morgan!! xx

This was great -- really works post work out. Please do more and include your suggestions for shoulders, chest and back stretches. Thank you

You’re making me motivated to be more flexible. Please do a series for splits, for us folks that are so inflexible 😢 Thank you!!!! 😘😘

Really enjoyed this! would love some more for beginners

This was great, not too hard, felt a very good stretch! Thank you 😊

I Would LOVE to see more of these stretching videos! Loved following along to this, thank you so much for sharing!!

My meditation with Morgan video😜😍 honestly feel so good and refreshed after this, thank you Morgan! ❤️

I LOOOOVED THIS! Thank you 💖 I’d love to see some real time warm ups/cool downs to do in the gym!!

I would love a beginners stretch routine for back bends!!!

I would love to see more stretching videos! Also I have been loving your handstand series so much!

I was soooo sore from training after the whole Corona thing. So I’m really great full you explain it so well and I’m much less hurting now! Thanks girl!

If you do a split series can you please add how to hold your splits in handstands or other positions without that push from the ground? If there are any strengthening exercises or tricks.. because although I can do splits on the ground and even bend forward.. but I cannot hold it when I'm standing or cannot kick into splits on walls etc. Thank you so much. Followed through your handstand series and I'm moving finally making progress after 3 years of feeling stuck. Really looking forward to it

Very useful stretching video! I like it so much, thanks. Looking forward to an upper body stretching video in the future.

First stretching session Ive done and it was so fun:) you were really good at explaining it, I would love to see more, thank you for sharing xx

Thanks Morgan ! Wife and I thoroughly enjoyed our first stretch sesh together

Loveddddd this! I would love more stuff like this 🥰

This was great 😊 thank you. I would also love a splits for beginners video.

This was great - awesome instructor. Thank you ☀️

Thank you so much for these!

Yes so many more follow along stretches!!

I loved this video and more would be so great! I did this video before my workout and it made a huge difference! Thank you so much!

Morgan great video as usual. Do you plan on doing any videos with stretches that focus on joint pliability and injury prevention, particularly in problem areas such as the back, knees and ankles?

Love this! So similar to my cool down stretches after a workout

Loved this! Would definitely follow along with more! Maybe individual ones such as upper and lower body?

I looove this video!!! It’s my holy grail for getting into stretching 💛

Yes !! This was a great stretch session. Have completed twice already. :)

very nice video would like an upper body beginner routine as well (shoulder mobility etc)

loved this so much! please do another video 💗

Hi from Barbados, thank you very much for this beginners stretch , I tried it and would be doing it everyday .

An advance stretching would me nice too

Do you have any routines you could suggest to increase hip mobility. In a L-sit position on the mat, it’s hard to sit even at 90 degrees with a flat back. Going into a legs wide position in a seated position seems to also arch the lower back. Would I be better bending at the knees and trying to tilt the pelvis into a straighter alignment rather than keeping the legs straight? Any help here would be great… I’m relatively new to your channel but have been working my way through some of your content 👍🏼

i would love to see more on getting flexible. A stretch series would be great!

super séance ! merci pour ta vidéo !!

i loved it , you should do more stretching routines !

It was much needed. Thank you

I love it, I'm doing this after every training session now!

Absolutely love this walk through stretching video, would love to have a new one ? xx

Hi Morgan, just wondering how many times a week do you stretch? I have been doing your stretching and handstand videos and I see major progress in my handstands and I got my splits! Thank you for taking the time to post these videos!!

Yess I’ve been longing for this!

Thank you so much for this video, it's going to be really helpful for me!

I would love to see more stretching routines!!!

Could you do a split series? For beginners??? I am struggling so much

Hi Morgan, you're wonderful ... Could you make a video about advanced Hand-balancing ? I'm working for that

Love your vids 😊

This was amazing, I would love lots more like this xx

wow, just did the above. I'm like dead. I hopefully feel better tomorrow :)

Great video, very instructive. Thanks for sharing.😍👍

Thanks you 💕😊

Gracias!! Excelent

it feels amazing after the strecth💜

I'm really struggling with the pigeon pose

Wow 😳 I am not flexible ... thanks for this

Can I improve my flexibility doing this? I am ashamed to go to a yoga class because when I bend down my hands go only to my knees!

Just done it! 😌 Can you also do a stretching routing for the upper body? I would love to combine these two! 😍

Loved it!!

So super guide line very good job👍 Nice video excellent👌

I like it so much.. i think we need more stretching Videos 👏👏💘

Hello Morgan do you usually warm up the body before stretching? What is the "safest" way to stretch? Thank you so much for your videos!🤗

You do a good stretch I wake up and stretch in the morning that helps

Can you please do a flexibility series for beginners to get up to your level 🙏🙏 shoulders, hips, back especially 🙂.... your handstand videos are 👌👌

How often I should do the routine per week for the best results? Every day, every second day, 3 times per week?

Morgan sits on her knees Me: That's stretch number 1

Wow

I would love to do one with longer holds

That's was great ! I want to get to splits buy I do a lot of high impact workouts on top of weights so it always seems like my hamstrings and hips are tight and it feels like I will never get to splits but that was so good ♡♡

Great video! Just wondering, I noticed your air pods in the end, do you use those to record as the video goes along and if so do you just use an iphone to record? The sound quality is pretty good.

Ok but like u should hold yoga classes along with ur handstand workshops cuz this was hella helpful

This was sooo good 💣🔥

Sometimes when I do holds especially in pike I feel a stretch in my upper back and neck??😜🥴

It was great thanksss.Xx

i'm trying this but... i am literally horrible and she looks perfect...

What does it mean to keep the hips squared?

Almost kill me! Really good video for not flexible guys

Hey Morgan, when I’m stretching during the first ‘lunge’ movement, I feel the back hip flexor instead of the front (which you mention). Is that a problem?