Are you a new swimmer? Or getting back in the pool after a long time away? Here’s how to get started and feel more confident than ever in the water!
🤓 Read the blog: bit.ly/2w9mZ5l
Chapters:
0:00 - Intro - The Basics
2:37 - Getting in the Pool
4:30 - Floating on Your Stomach
5:39 - Pushing Off the Wall
6:40 - Breathing on Your Side
8:02 - Floating on Your Back
9:18 - The Superman!
10:23 - Basic Equipment
📲 MySwimPro Training App: myswimpro.com/
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🚀 7-Day Guide To Swim Faster: bit.ly/3rNcNri
📚 Swim Like A Pro Book: amzn.to/3lctslN
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Swim Tips:
🔥 How Many Calories Do You Burn Swimming? bit.ly/2OV1UlJ
⏱️ What is Interval Training? bit.ly/39RMS8s
💪 How I Lost 100lbs Swimming 4x a Week bit.ly/2M3dp8S
✍️ How to Write a Swim Workout bit.ly/37Ue3hK
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About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is a Fellow by the American Swim Coaches Association and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati! Contact for business inquiries: dan@myswimpro.com
13 авг 2024