functionaltraininginstitute.com: In this video, Dan showcases a great beginner kettlebell complex for those who need something a little less challenging. However, don't think that this isn't any less of a workout! Featuring five kettlebell exercises, this complex is pure fun.
The Functional Training Institute are pioneers in the Functional Training industry, creating some of Australia’s first ever certified CEC accredited courses around the instructional use of functional training equipment including kettle bells, power bags, barbells, battling ropes and more.
Click Here to Subscribe to the Functional Training Institute RU-vid channel:
ru-vid.com_c...
For a full selection of great workouts like this one, visit the AIK Channel on RU-vid:
/ aikbells
Check out our official website at:
functionaltraininginstitute.com
Check us out on Facebook
/ kettlebellinstitute
30 апр 2017
