Being a Gym Bro Is a GREEN Flag 

The brain is nurtured by the body. To have a maximized cognitive output, one must exert maximum effort with their body. Studies have shown that muscle release chemicals signals for the brain, and stimulate it in a positive way. The number 1 way to increase physical and cognitive longevity, and reduce dementia alzheimer's, etc. is to work out

Some of the most productive conversations about life, family, and the future in general that I’ve had have been with gym bros. I feel it.

Dude if that’s what is talked about at the gym I better start going

Really? most people who go to gym have/ start to develop low self esteem because when they work out and start to look better, a standard is being set in their mind that they feel like they need to meet or maintain but as working out need dedicating and hard work which is not always an easy case in life when they fail to meet their self established "minimum standard" they become miserable and bitter, also no matter how much you say 'i work out for myself', there is always an element of wanting people's admiration and attention to a degree being one of the key elements in motivating to work out in the first place. What I'm saying is people are superficial and this superficialities can manifest in various ways and lifestyles. And many times superficialities and philosophies often sound similar.

Go to gym, turn on podcast, work out brain and body. Or just pump iron while listening to Brett Cooper

Muscle mass is freely distributed at the gym, anyone can have as much as they want, it just has to be earned individually.

Correct

it's a false statement and you're wrong. the poor work the most in USA

@@philosophpascal ... Oversimplification. The poor might work "the hardest" in general. But I can tell you as a working class person, I'm working 5 days a week and doing a part time course 2 days a week do that in the future, I will have more money than my colleagues who work 5 days a week, then spend their weekends wasting most of the money they make on unnecessary junk. At the end of the day, those of us who try harder will do better.

"“The longer a man spent in the gym the less they believe in the redistribution of wealth” People who go to the gym have learned that hard work and dedication yields results." Hmmm, seems that old stereotype that guys either have brains _or_ braun...is just another leftist bullshit wheeze. Sooo not surprised.

Unless it's a little girl taking testosterone then they are all about it.

Nailed it.

There is no such a thing as "toxic" masculinity. Masculinity is masculinity.

They hate it because they can't have it. If you haven't noticed these peoples primary complaint is that they arent positioned to succeed in this country. They believe that things like the "American Dream" are too fundamentally hard to obtain and they even go as far as saying that its impossible for everybody to succeed. And they are 100% right. That doesnt mean the people who can actually win in society should give it up. Its not our fault that God (or mother nature, whoever you believe the dealer is in this cosmological poker game) dealt them a bad hand. Im just saying I am getting really tired of these people trying to justify the reasons why they need to enslave the rest of us who get up everyday and work hard to get the things we want in this society. They just want everything to be free. Well ill tell you something there is no such thing because somebody had to work to produce the resources they consume like the rest of us. They want us to bake their cake so they can eat it too, and it just doesnt work that way. And no matter how many times they try to argue with us like little children in a candy store. The answer is no. Ill literally eat the candy i bought with my own money right in front of you to show you how little i care if you allow yourself to starve to death... Im just saying they say impossible beauty standards when they literally work hard everyday to make themselves ugly. Im just saying i would rather send food stamps to a really poor country in Africa than to keep paying for LAs unsustainable economy and to have these people riot because the handouts arent enough. When will people understand that welfare is slavery of the contributing class so that democrats can get all the power? This is just the same old con of slavery sold under a different banner. Until people wake up and realize these woke people intend to enslave all of us and our children to their needs, FOREVER... Im just saying Americans are stupid that we keep arguing about an acceptable degree of societal slavery. The founding fathers would be turning in their graves right now realizing we have given up our human rights of autonomy so easily to people who dont see welfare as a form of reparations. They say welfare is christian charity. I say its egyptian slavery all over again...

Correction: They hate it when they don't need it. They hate it because they are lesser than but and ate up media propaganda that states masculinity is bad and the reason why they are lower on the totem pole. They hate toxic masculinity until they need it.

Its amazing what happens to your mind when you strengthen yourself such that you are no longer chained by anxiety and self-doubt

This is so fucking funny

Yo me too bro

I relate to your story as well. At first, working out was a way for me to relieve stress induced from school and the general awkwardness of being a rather directionless teenager. It was a much better outlet for me as someone who had just overcome self-harm and was working on getting out of depression. Then, I felt so good after that first gym visit that I decided to keep doing it. I started using either little or no extra weight on the equipment, and then worked my way up as I got used to the equipment and felt the time was right to make my workout a little tougher and longer over the years. COVID hit, and then the option to go to a gym was taken away from me. I had already learned about the importance of fitness and good health considering that my dream job is rather punishing on the body, so I came to a realization. If I wanted to stay fit, I'd have to find a way to do that at home. I bought some dumbbells and a push up bar, and came to use those as often as I used to go to the gym (around 3 times a week) and combined them with "bare-body" exercises like burpees, pull-ups, and sit-ups. Then I learned about just how fit I would have to be not just to do my dream job, but do everything else I wanted to do my life and considerably reduce my chances of developing long-term health problems. By the time I chose to cancel my gym membership since I had been exercising at home for about a year, I had already started working out for at least one hour every day and doing smaller ones in addition to that one if I had been just sitting down for more than 30 minutes. Now, I work out every day for a little over an hour, and I think I do so on average for about 2 hours everyday when these little workouts are combined with my big hour-long one. Perhaps coincidentally, my political views became more pro-freedom and populism; similar to yours, and I no longer consider myself depressed. In a way, the lockdowns unlocked some new potential in me. Now, fitness is one of the best parts of my life because I feel the rewards for doing it even when I have doubts are so massive. For anyone who's nervous or intimidated about how or when to start: just do it. Start with what you know you can handle, make a routine out of it, and you'll be amazed at how far you go. You can do it.

Moral of the story is brain pollution leads to leftism

🤣🤣🤣

HONEST😂😂😂

Totally

Simp*

​@@meckra What?

My man!

Keep going mate thats brilliant

My brother lost over 100lbs recently from working out and changing his diet. You got it too bro!

Yes! 60 pounds is a lot, I've lost it several times over the years... pregnancy loss, pregnancy, and nursing all play a roll in it coming back twice... but it's going to come off again. Each time even if my weight goes back up my size doesn't go as high because I'm stronger each time and have more muscle to rely on as my base. If it's your first time just don't give up, those last few pounds seem to take forever!

Well done brother! Hard work and dedication pays off

Really? I heard swingers are huge at the the gyms here in Denver. I keep to myself though so I wouldn't know. Lol.

Gym queens are probably not conservatives

And you have to push through feeling uncomfortable.

Conservative absolutely not. Most people in the gym are just normal people who don't care about politics.

@erizzzoooo absolutely. Most guys I met at the gym or went to the gym with just want to be left alone to go about their business in peace. You don't disturb them they won't disturb you kinda guys.

14 year old orange app writers:

It's kinda hypocritical that they claim to be tolerant when they bash you for what you believe. Keep going strong mate and be true to yourself.

Good job on staying true to yourself Shin. I was also in a similar situation, and this channel helped me a lot... I'm glad it's helping other people too :)

so you were in a crowd of non binary people? doesn't make sense lol, no such thing exists.... might sound sarcastic but no for real, in middle school, high school, college or whatever, where does a "crowd" of non binary people exists? i think going non binary would get you more hate than not going for that...

Yeah just say you are an idiot… you didn’t have to come out as non binary just because…. I was born a male and say I am a male and I still have normal friends and friends that are non binary 🤦🏾‍♂️

🫂

Amen

Clearly, Socrates was a Nazi /s

Socrates was obviously a far right extremist and a major advocate of mental supremacy.

Or even woman. I absolutely love the gym and sports.

He never actually said that in any philosophical text. Bodybuilding was only popularized in the late 1800s by Eugen Sandow who was from Germany. Before that, there were strong men but nobody built muscle for the purpose of looking good. Those who were muscular were genetically gifted or had lived through a lot of hardship and developed their muscles for survival in a harsh environment. Socrates was talking about the mind and maybe even cardiovascular endurance, not aesthetics. The person who wrote that quote and popularised it is extremely misinformed.

Same here

"that makes me a far-right neyo not see faucist!"

Wrd !

Same.

👍

THIS! people need outlets, this is why all these crazy lefties are going off on others cause they don't have a healthier outlet for themselves. i don't go to the gym but my security job and video games i play help me outlet in a healthy manner.

@@bobbywilson7662 The truth has been spoken.

I think insecurity is at the heart of almost all unwarranted aggression. I think those guys at your gym were so cool cause they had nothing to prove.

Girls can do it too 😁😉 I used to ride around a local, outdoor velodrome here in Australia with a fluid bunch of people that included some elite cyclists. One was a 19 year old young woman that went on to race professionally in Europe. She was one of the nicest, kindest people I've ever met. I never heard her say an unkind word about anyone. After a while she went from cycling to martial arts and has done very well in Muay Thai, winning three World Championships in 2017. I have still never heard her say a bad word about anyone.

This is why we always say, it is better to be a warrior in a garden than a gardener in war. Be dangerous but have the power to control it

Heck yeah! You've got my support.

You've got my support as well! Sending love your way fellow human.

You can do it 👍

I am 100% behind fat liberation! I liberated over 60 lbs of fat from my body a few years ago, and am so happy I did!! See you at the gym!

@@JoFa876 I like that phrase, "fat liberation." A great way to look at it. Because ultimately, it is liberating.

Too much attention on youthfulness and fitness can make you a vain pagan who prioritizes the earthy. We have to stop falling into these dualities.

@@bradspitt3896 In the bible it says that our bodies our temples of God, and they must be treated accordingly. Taking care of yourself and doing the best you can at maintaining full bodily function is required in order to achieve your full potential. Don’t lie to yourself.

Why u always near top comments? Also, yeah I'm trying to become gym boi. Phonk helps.

We need more people going to the gym. We do not need more gym bros.

@@bigbadladnamedalasad7071 There's a difference between maintaining a healthy lifestyle and being a gym bro.

And discipline

And consistency

And delayed gratification

And a sense for the value of their time and what and WHO, they spend it on.

​@@revizion9101 maybe at first, but love going to gym for the way I feel mentally, and how my muscles feel and look after a workout. The long term gains are a bonus

Me too. I’m going to be intentional about wearing patriotic gear while working out from now on too. Time to strap a speaker to my bike and blast proud to be an American.

Do it guys! And if I may give some advice, sit down with a good/trusted personal trainer to set up a good workout program and get an app (fe jefit) to log it so you see the actual progression in the app, it works motivating for me to see that little progression week by week at least, good luck!

Raw egg nationalism

Just figure out what muscles you want to work and look up exercises to target said muscles. I workout 4 times a week with 2 days being muscles above the waist and the other 2 being “leg day”. Start off slow to not injure yourself, it’s a marathon not a race. One workout won’t really do much but doing a small workout consistently will yield big results! Try to make it fun and easy at first. Don’t forget to get enough protein for recovering muscles too. Good luck out there.

These videos and articles actually motivate me to watch what I eat and exercise.

Literally. And worse, because apparently doing exercise doesn't save you from illness like covid. Donuts and burgers on the other hand, apparently do. It's a weird world.

yeah because it's fatphobic and it's hurting their fweeligs 😡😡🥺🥺🥺

@@anaklusmosj8432 I remember they gave out burgers & donuts after vaccination. 😂 It's so ridiculous.

@@P.Whitestrake they tried giving out carrots, but they werent enough motivation

@@lyladaisie people should be “fatphobic” (which is a weird term cuz I can’t imagine people being scared of fat people). It used to be pretty normal to look at obese people and say “damn you should probably hop on a diet before you get heart disease”

Over working your body is a thing by guy take a rest day your muscles need it to actually grow

Yeah, my uncle used to be a Physical Therapist and He was jacked, and he said to only workout 4-5 times a week and I ignored him and started working out 6 times a week and it wasn't that good I had slower gains less energy and when I had an arm injury I lost a lot of muscle much quicker, so especially if your younger I definitely recommend only working out 4-5 times a week

Don’t listen to these guys. I workout 6 days a week, but I’ve worked up to it, my body requires more & more to reach overload. Progress is determined on time you spend strengthening your body. Going 6 days a week over 5 will never earn you less progress. You might just be a bit more sore on rest day. & the day you get back.

Why are you overtraining? your ligaments need more than rest at this point, they need help brother

@@Ry-pn2hy said with love clearly, hope I help your gains!

lol

Based gym user spotted

Underrated comment 😂

Hatred fuels all the whey

valid

We should.

I just got done making this same comment...you know what they say about great minds.

​@@NarutoClone2 Yes! That you'll never see great minds on the left😂

Back in my day we called that jealousy

lol im using that

HUTTLE UP BOIZ !!! 🤣💀

Not now chief... I'm in the fuckin zone!

I'm here what do I do? (Like seriously I have no idea what half the macines do but I try to use them)

@@St.Raptor Ask an employee. Most machines should tell you which muscle groups they work. If you're trying to be get a manly man phsyique, focus on your chest (pectorals), shoulders (delts and traps), arms (biceps and triceps) and stomach (abs). Of course, if you only focus on those and not legs you'll be pretty lopsided. Consider doing squats, as squats are good for everything. Definitely ask for tips from someone in person because it's imperative you do them correctly or you won't have a good foundation. Or, if you're an introvert, wait for somebody to use the machine who clearly looks fit and study how they move.

Time to rise Bro’s 💪

keep it up!

Keep up the work never give up your only achieve failure when you give up.

Damn, hell yeah! I'm incredibly happy for you! Keep the train going and make sure to be proud of the progress you make no matter how small it is. Being able to do an extra rep here or there where you couldn't before is incredible! Lots of love and I wish you the best!

@@scromly1169 thanks!!

My man!

Yeah, bro. She thinks strong, Conservative men are hot. Take the W.

I agree, our time has come💪

Nice one Brother..

Yiiiippp

Facts!

This is basically my standard response. 👍

Thank you

@@rohankulkarni9213 They should form a "fat liberation" militia, probably the funniest thing we've ever seen.

Good looks dawg stay healthy. It's crazy how the wokies talk about supporting peoples individuality and quirks and yet, they do not reciprocate that treatment at all. It's "I am this way and it is the only way to be an individual so, you either support me and therefore support people being individuals, or you don't support me and therefore don't support peoples rights to be what they please. You cannot be yourself and own it unless you behave and feel and act exactly as I do." It's all hypocritical and backwards.

Keep grinding man stay strong

Hell yeah brother, we'll all make it some day, you got this 💪💪💪

Keep going brother, I have faith in you. Let me know when you get to sub 8 min mile. Try running with a a weighted vest or just a heavy rucksack to progress faster

Keep grinding get past the plateau you will eventually hit and you will be able to accomplish anything 💯

Top G 🔥🔥🔥. I feel motivated by this ngl

Great way of thinking. Ur setting a wonderful example not only for your kids but for every other parent...

Made love true mother I hope you have strong and mentally healthy kids.

Super empowering! You remind me of my mother!! Best kind of mom to have 🤝💪🏼

Hell yeah! Get that pump girl.

Welcome :) things aren't as insane over on this side, as a former center leftists.

@Fenwick Chick yes!!! This!! Thank you 👏👏👏 I'm 39, You do not have to be a dem, rep, or lib you can register to vote as Independent. I have always registered independent because I've never been fully on either side. Now tho I have to admit I'm more republican leaning after all this BS but usually I'm pretty much in the middle. I believe in treating any human being with respect but there are line's, like I don't agree with them indoctrinating our children like this! Most teenagers don't understand what these policies & politicians do to our country in the long run, they just listen to these far left crazies and think everything they say is true. All politicians lie, you have to do your own research on them & really look into their past decisions & how those decisions affected the entire country & whether they kept any promises made during their last elections, speech's etc. Then make a decision based on that & whether you align with their values & beliefs.

Become a neo gastonist, embrace eggs

Welcome to not being told what to think

@Fenwick Chick arent you too busy baking pies to ride a horse and buggy?

I'm a 20 year old guy who's been watching American society shoot itself in the foot for my entire life, and I just wanted to thank you for giving me hope that not all the kids today are too far gone. Stay safe, stay educated, and stay in the gym. Have a good day.

Be safe on the internet and don't trust anyone. Be good and listen to your parents

ask your parents if private school could be a possibility.

@@oceanwaves83 I was going to tell her the same thing.👍But if She's watching this video, She's already on the right side of RU-vid. Congrats to the parents. There are still normal parents out there and It makes me happy cause I kinda lost hope in humanity at this point...

You’re only 13. I wouldn’t bother with politics.

They don't realise that everytime they're against something, will only result on attracting the bigger mass to the thing they're against. Also vice versa. Look at Hogwarts Legacy & Velma recently. Hogwarts Legacy is number 1 game on Steam this week & that's because the woke mob hate it. They tried to sabotage it from the beginning & they still is, but it doesn't stop the game for being the number 1. Non-gamers even bought it & gave it to their nephews or cousins. Velma had the most terrible score on IMDB for an animated series & hated by both general audience & the fans whilst the woke mob love it. The woke mod even tried to push it as a gamechanger in Scooby-Doo franchise.

It's called "misery loves company "

And we are not easily controlled

Ya not many but they’re obnoxiously vocal about it. Its also just a really large misinterpretation of what the idea of fat acceptance is. The idea behind fat acceptance is built on this idea that you shouldn’t judge someone cause they’re fat I mean most people who are fat know it and don’t need a wake up call. What they may need is to be appreciated for who they are and probably therapy to deal with why they gained weight in the first place. Otherwise most people who try to lose weight fail because they don’t keep it off after losing it.

I find it weird the article only mentions men like women workout too

@@rachaelgargagliano7090 Maybe because we don't trigger the Woke as much as strong healthy men do?

@@rachaelgargagliano7090 because apparently the women who work out aren’t “far right extremists”

Ok Lizzie I see, let a playa play ;)

@@rachaelgargagliano7090 because they dont like strong men who can think for themself. us strong men are their #1 enemy pretty much

The way you put "gym" and "bro" together made me think of that "Jimbo" meme. ☠️☠️ (Jimmy Neutron)

*gym bunny

*Gymsis

@@garykoeppejr6719 😐

@@garykoeppejr6719 This is much better .

There are quite a few these days… all of us normal, common sense folks who grew up in the real world are sick and tired of the lies, accusations, and slander.

Kinda true, I don't lean either way but it's definitely a right leaning audience. It's mostly stories about how a liberal did something dumb or how someone overcame being liberal, it's funny that they don't understand identifying as either is equally dumb

Based

“Bro, do you even lift?” Has finally made a return… Except it’s not sarcasm this time. 😂

It’s just a small group that’s pushing these ridiculous terms… go to the gym, it’s more diverse.

@@fizzyjecado I bet the people who make this political aren't even going to the gym. They're just envious, bitter, miserable people who like to step on others to make themselves feel good.

No more non-political than video games. And yet, Gamergate still happened. The progressive ideology will not permit *anything* to be outside the realm of politics.

I agree, I find gym bros are some of the nicest people I've ever met, despite their appearance

meh it's one of those word things. Like the difference between a bikie and biker. A biker rides motorbikes. A bikie rides motorbikes, grows weed, cooks meth, and robs liquor stores. A gym 'bro' does Crossfit or serious bodybuilding, and takes up all of the equipment and takes selfies constantly.

@@rodiusmaximus You are mistaking gym bro's and so called fitness influencers mate

@@rodiusmaximus No, nobody doing crossfit is a "gym bro". Crossfit is stupid as hell & anybody that is even semi serious about lifting would laugh at crossfit. It just glorifies terrible form & pointless events.

Agreed. In certain industries, it can almost be seen the same as a college degree: you've physically proven that you can dedicate yourself to a task and achieve a goal.

In my new job, almost everyone is into fitness to some degree. It's the least toxic workplace I've ever been in. Not saying that's the cause, but there's a correlation.

@@rodiusmaximus makes perfect sense. Multiple studies have linked, at least via correlation, reductions in stress hormones like cortisol, which means less grumpy coworkers. Also, a bit of a stretch, but I think the parallels could be drawn that people who are willing to take time for themselves and for a long term goal, are more likely to set boundaries at work, not hang all of their worth on their job, see that results aren’t always immediate and have a better work life balance.

Hey bro! 👊🏽 you got this. Keep working at it, you’ll get to your goal in NO time. You already have the right mindset.

One step at a time and you’ll get there. All the best on your journey back to the gym. Let no fat loving leftists tell you what to do.

Shut up. You know damn well that fat phobic means people that hate fat people. it has nothing to do with you or your personal fitness goals. There are people out there that hate fat people the way Nazis hated the Jews, that is what people are having a problem with, not you. I would also like to add that 9 times out of 10 people who are obsessed with fitness to the point it takes over their lives completely are far right, they have to be ready for that race war doncha know.

@@tabbyreed8925 I will not shut up. And I don’t care what they mean. They should be more worried about their health and less worried about what others think. Maybe if they put the energy into losing weight instead of creating tictok videos they wouldn’t be so miserable.

Im proud of you

Yeah it's truly not worth engaging in conversation with these people. They literally follow the textbook on fascism, but call everybody who doesn't do the same as them "fascists" it's so retarded.

We should all be fat phobic, because being fat will lead to bad things in life. We should espouse eating well and exercising as doing both are the best way to live well and likely longer. There is literally no benefit to being fat.

When will we say to them that they are fitphobic instead, they a oid exercise because they hate fit people

I like it. We all need to do a better job of not letting one group of folks control the language the way they have been.

Fat phobic lol like tha'ts a bad thing .

I just found new inspiration to stay on track! Thank you! Also this 'fat-phobic' movement has made me want to do it harder and better, just out of spite.

Damn that's a powerful realization. I have always been very strong and healthy growing up because my dad made me wrestle from second grade to my freshman year of highschool (and I thank him for it every day). But now that I'm on my own, I hadn't been working out like I used to, and I've never gotten fat, or too unhealthy, but I've always remembered how great I felt as a healthy young man and how I used to be able to do any physical feat that I wanted to do without question because my body was just simply capable of doing it. I saw my younger brother one day working out and he was starting to get huge and that motivated me to get a gym membership. It's been around a month and a half now and I've gone every week, six days of the week. I see my muscles coming back, and I'm watching my strength come back as well as my energy levels and motivation. Being immobile is a terrifying thing to imagine when you can remember what it feels like to be healthy. One big motivator that got me back into it consistently was that multiple friends of mine went to the gym so now we hold each other accountable. So, what I wanna say is if you struggle with the consistency a bit (I've been there big time) reaching out to a friend and getting a gym membership together will help immensely. Anyways, take it easy and I wish you happy days!

@@HeKenMars4Ever Same. It just feels nice to stick it to them while helping myself of course.

Also, I had a similar situation. I was in track only for a few semesters of highschool. But when covid hit The States in 2020, that summer was so bad for me. Since I was actually a bit nervous to go out and infect/get infected, I simply didn't move. So I became disappointed in myself for making great progress with my stamina, body, and mind only to let myself go even worse in about the same amount of time it took me to become at my best. (Sorry if this was put into words a little weird). It's an important lesson to learn, so I am happy I got to be taught it. Anyway, 20 US pounds gone and ready to lose more!

I had a similar realization after seeing all the other women in my family become obese. It is now a legit fear of mine to become fat. I will starve before I let myself become overweight. I am always conscious of what I'm eating, how many calories are in it, and the macros I'm eating so I can stay in shape.

What a chad he is.

Didn't go to the military but did the same thing. 120kg to 91kg. Yeah still chubby and still no six pack. But hey i still have a couple months till summer. I will be shredded. I will have an absolutly shredded and cut six pack while being bulbous and succulant with very decent mass in all my muscles. By June i wil dry, lean and conditioned.

yOu fAr RiGht nEo-nAzI!!!

@@matthijs2295 Omg that is so racist to even and biggotted to even think about people being obese being overweight. Like it's just waterweight and your fault. More weighted people can identify as skinny. If you reject someone because of their weight or gender you are bigottet. If someone asks you for sex you should instantly respond with yes and not take a look at their age, gender or physical attractivness. It doesn't matter how you feel. It just matters how they feel. And if they feel like they have a domination kink and want to peg you in your ass with a horse dildo then if you don't allow that you are racist and something phobic and a nazi bigot that needs to lick the boots of Napoleon because he is a women.

sheer*

@@zanido9073 thank you

Also, she's totally correct about The Fountainhead. And if you want to read a great companion book to 1984, read Ayn Rand's Anthem.

👍👍......

you forgot the Nazi part that comes after

And the motive for the workout, getting ready for the insurrection.

In fact, I'm gonna add 2 more sets to this workout

@@brianr5919 The heiling Hilters (30 × 3)? Everyone's favorites! 🙋🙋🙋

That’s the point! They want men to we fat, weak, docile, lonely, miserable, drugged, and easy to control and manipulate.

I'm a girl that lived in a house of gym bros, and I can confirm that they are indeed super wholesome. One of my housemates was going on a date, and everyone hyped him up and reminded him to be a gentleman or else "mom" (me haha) will be upset. They also treated me like the queen, except when there was a cockroach or a big spider in the house. Then roles would switch and I would be the 5'4 knight in shining armour while all my gym bro housemates were 6 feet plus, super jacked princesses 🤣

Working out is not fighting emasculation. It has a lot of good benefits but not that one.

"Hard times create strong men, strong men create good times, good times create weak men, and weak men create hard times..."

@@ivanferriman You cannot "fight emasculation", what you do is not let them emasculate you, and going to gym contributes to just that. Be the change you want to see in the world.

My husband has started back in the gym daily for the first time in a few years and I have seen such a positive change in him. Not just physically but mentally. Being in the gym and working on your body starts to overflow to working on your mind. I don’t work out but we have started hiking trails during the weekends and I love it! Gives you time to think, enjoy life and your family.

i wish i'd gone to the gym when i was in my early 20's. The mental health aspect of it is amazing, though the social media side of it is cringeworthy at times. It's a great way to decompress after work if you have a sedentary job in an office or desk... which most men have these days. Also, coming from someone with lots of sporting injuries, it is also a safe way to get active again... young gym bros know so much about muscle groups and how/what to strengthen in order to get started. These people who are against gym culture are terminally online and need to actually see a gym for themselves to understand the benefit they can get from it.

PHOBIA!!!!

Tacking "phobic" onto words in the first place was a disingenuous trick by the PC crowd to co-opt the negative connotations of racism onto anything they want. They equated racism with "homophobia", and then extrapolated the "phobic" suffix onto a variety of other labels. Racism is unjustified because we've determined that there is no substantive difference between people based on race. Sexism is unjustified because we've determined there's no substantive difference mentally* between men and women. The same has not been demonstrated for all the other groups they're trying to jumble in together, such as "fatphobia", "islamophobia", "transphobia", etc.

??

It makes perfect sense.

Right there with ya !

Say yes i am fatphobic what are you gonna hunt me down to get a heart attack not keeping up after 100 Meters. I know this one is rancid and i don't want to joke about death but i thought it is too funny. Don't which death upon others. Pray for them to find to the Lord and repent and get better.

This is really sad. But i guess this kind of absurd can only happen in the west. Where i live, - never. Not even in theory. On extremely rare occasions - you might be praised for manifesting care for yourself. But somebody making a comment like that to a stranger (let alone an imposing stranger), now that's a good way to invite upon oneself a whole Hell of trouble... Sorry to hear that such nonsense exists in a world that is supposed to be civilized.

U hardly have tiny muscle if that's u lol nice job though brother

People always have something to say. But deep down, they know they were pathetic in your presence.

I love that the people who say that stuff has zero logic whatsoever. Like sure, the groceries in your cart is somehow offensive to me because.... People told me so. It's a ridiculous mindset to care what another grown person puts in their cart at the grocery store.

I'm imagine there's a correlation with self ownership, accountability, discipline, and caring about your health and fitness. Outside of maybe some upper class yuppies that are image obsessed, it's probably mostly right wing people

Everything always has to be politicised? Someone can’t be accountable and be left leaning and go to the gym lmao? A completely impossible situation…?

​@Nik Probably more often than not lol.

I honestly don't think being fit is a "right leaning" activity. I know plenty of moderates who are into fitness. I don't think political beliefs has anything to do with fitness.

@@ryannath85u do realize that what most of us reasonable folks consider “moderate”, the far left now considers right wing extremism, yes ? There is a correlation though. Yes, I’m certain that there are many that go to the gym and workout , and take pictures of themselves, and buy all the “form fitting” gear for the benefit of their followers. Most of these people (most, I said) are vapid teens and twenty something’s that have little to no interest in the political climate past the point of how it effects their college tuition. I’ve been a “gym bro” since I was a teenager, and at the ripe old age of 47 have seen very few leftists in any of the gyms I’ve frequented. I travel for work, so this isn’t limited only to my exposure of my home town gym. The guys ( and gals ) I talk to (and I talk to everyone) are either moderate right or full-on conservatives. These are the people that force themselves to make this part of their lifestyles because it benefits them in the LONG RUN. The left can’t see past the end of their own nose, and hard work is definitely not in their wheelhouse. Are there some wacko woke kids in there still sponging of daddy that have all day to hang out in the gym in their spandex and move light weight and not break a sweat while they’re filming their tictocs? Sure there are. But it’s certainly not the majority, and most of them fizzle out when they have to start actually working to support themselves. So yeah, there’s something to this, and thank God for it, cause who wants to depend on some woke ass soy boy for a spot when things get hairy ?!😂

keep going 💪💪💪 keep your eyes ahead

👍👍

What you do matters to the right people. Keep going ✊🏼

💯

Fatphobia is a good thing

Don't forget Greeks worked out nude. Besides, homosexuality was socially accepted, something these woke nutcases seem to conveniently forget.

Plato was an Olympic athlete?! That’s fucking awesome

Good for you I would and I hope the situation got resolved for you

120 lbs at 5'10" would be deathly thin...like Eugenia Cooney, Holocaust-victim thin.

What you experienced is called envy.

You should have just laughed in their faces. The best thing to do with those type of people is to simply laugh at them and see them as nothing but a joke. That will piss them off more than any other tactic.

What are those feelings? And this is a genuine question, what feelings were manifested by implementing those elements in your life?

Exactly dude. You do you.

@@devindrent8505 I'm not sure if thus answers your question but you know that standard deviation curve meme, where on both extremes the answer is the same and only in the middle people think otherwise? It was kind of like that. I started out as a fat nerd with people in my age group making fun of me for being ugly and uninteresting, so I always thought going to the gym full of big strong dudes would be horrible. Went there, lost weight, and became one of them since all those men did during that time was cheer me on to become stronger and healthier. Now the people that previously made fun of me for being an ugly nerd made fun of me for taking the gym too seriously and told me I was hating fat people now. Then it hit me. These people don't really care about self improvement, neither for themselves nor for other people, all they do is drag people down. The people at my gym praised me for my progress, found my nerdy interests to be fun and wanted to see me grow as a person instead of being depressed and dragging other people down.

@@ttv9329 Thank you for your carefully constructed genuine answer. It certainly clarifies your stance. I’m sorry you’ve had to deal with those people so frequently but It’s great to see you’ve bettered yourself and experienced authentic support while on that journey. When first reading your original post, I thought you hinted on a negative spiral. That going to the gym only isolated you from “society” even more. I’m relieved that initial assertion of mine turned out to be false.

@@devindrent8505 I mean it definitely made me dislike a good portion of society even more but I also got in contact with one of the best parts of society so I'm happy about the tradeoff :D

Honestly the mindset it takes to commit and consistently go to the gym has helped me a lot in commitment and consistency for other aspects of my life

@@tresfordays9644 agreed, it takes a strong mindset, and a lot of mental toughness to stay consistent.

not necessarily look at men who are professional athletes some are very consistent and disciplined it doesn't mean they will transfer that mentality to any other area of their life like relationships its a fucking green-flag cuz it makes it you look good .

@@emberjaxx585 Now they will claim only fascists have a strong mindset and mental toughness

It is okay if he’s buff but 5’7” :^)

@Star Stray as long as the chemistry and shared values are there, who cares? I've found men my height (5'6") or even shorter than me very attractive.

@@laimajo3547 you sir, are a Queen.

Be honest. You want them to throw you around 😏.

@@DevanshBharti thank u!

63 5'10 180 and still hitting the weights on my concrete patio in Central Florida year around. 💪

Bro same LMFAO. May as well lean into the far right title now 🤣

Every rep is going to be even more satisfying hahaha

All the motivation I needed for legday.

Nice 👏👏👏

can he be my brother?

@@princerak8881 more family the better

@Fenwick Chick Whats hypergamism.

@@lights_utopia1130 a belief that someone, mostly women, tends to marry a person with a higher status. Incels, who are mostly men, are single because they don't have accountability for themselves, can't take care of themselves, & aren't responsible.

people at the gym arent working out alone. and if they were real men theyd be working out outside with the ice storms and the 100 degree 90% humidity. run 20 miles in that and you can talk about holding yourself accountable

@@lights_utopia1130 when men or women punch above their weight when it comes to finding partners

You’re allowed to have all those things and eat meat. Nobody is actually trying to limit that from you except maybe the guns part a little. Especially the vegan/vegetarian part, only like 7% of the US is actually vegan/vegetarian.

Well, the only thing a gun can do is killing people. You don't need a gun to defend yourself if your opponent doesn't have access to a gun either (as in most cases). And statistics show that this system works very well... compared to the US, where there's literally shootings more than every day

@@Thomas-zt7dm but in 50 years? In my country, the Netherlands, run by extreme left, they make things like eggs and meat extremely and unexplainable expensive. 5 euros for 10 eggs, 250g chicken for 5,50 euros. They say Ukraine and inflation, blah blah blah. Things dont add up. Vegan meat becomming cheaper than actual meat. Our prime minister is klaus schwaabs lil dog.

@@tehnorthface4346 watch the news avian flu was and is a massive issue for much of the worlds poultry right now. Also supply and demand still works in what you view as the far left lol

@@tehnorthface4346 also less then 1% of the world is vegan or vegetarian so if they’re trying to pander for support they’re aiming at the wrong crowd lol

Excellent 😎 When I tried out for my country's military a few years back I cut sugar and salt and I was able to drop 25lbs in 2 weeks. 💪🏻💪🏻💪🏻

🤣🤣🤣

Good on you. Keep going 💪😁