Would love to get handouts for this, as I the overhead monitor is off camera. But this is awesome, as is Finding Quiet. As is Dallas Willard on how Jesus and the Holy Spirit teaches us how to seek Him to renew our minds, souls, hearts and bodies, which carries the automatic bad habits I'm a Christian with bipolar and have tried this for 3 years. I'm really stuck on trying to replace 3 habits and don't know how to apply this. I would love it if churches had this.
amen - on 4 steps right now. after 3rd ruined marriage - my church offers a life course base on psychology and 4 steps. now after 6 weeks of course i can see how my brain was ruining and ruling my life and choices. Thanks God for this work to help, i pray in Jesus name ppl have access to 4 steps to connect to Jesus and their true self in Jesus.
![Being mindful and changing your brain [Jeffrey Schwartz on Mindfulness]](/img/logo.svg){kind=logo}
