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BELLS OF STEEL ARCH NEMESIS BAR REVIEW // specialty bench press bar, bells of steel review 

CJ McFarland
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1 окт 2024

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Комментарии : 34   
@johnbeverungen6570
@johnbeverungen6570 2 года назад
Thanks for another very thorough review. I always enjoy your videos. I have the Titan multi grip bar, but I wish I had this one....
@CJMcFarland
@CJMcFarland 2 года назад
I really appreciate that and I'm glad you've enjoyed them. I will most likely keep my titan multi grip bar, because I can flip it and do a board press style bench. But it's really annoying how close it comes to the j cup
@alessandro519
@alessandro519 Год назад
To reply at your question. They use a 48mm tube on specialty bars because if you use a 50mm tube the thickness of the paint would make the diameter of the finished product too big and the plates wouldn’t fit. If you want a true 50mm sleeve you have to machine the tube at 49.5 mm before paint but the process makes the bar more expensive
@PaulChoate-s4v
@PaulChoate-s4v 7 месяцев назад
Just picked this bar up on sale for $150.
@Rich33527
@Rich33527 Год назад
I modified a pair of collars I never used to work with this bar. I moved a retaining pin over about a quarter inch to make it clamp tighter. Good bar, I really like it.
@jimgutz2951
@jimgutz2951 Год назад
The bar looks perfect for everything even with the accessories.Have you tried any of the specialty items on this bar like bench blocks or fat grips yet that bar looks bad ass you never see anyone using bands and chains using a neutral grip that would be a whole new stimulus on the tricep using that bar!
@kevinspirek8395
@kevinspirek8395 2 года назад
Good review. Just a question regarding using arch nemesis with shoulder presses or reverse curls, have you tried this bar with those two movements, yet?
@CJMcFarland
@CJMcFarland Год назад
I've tried shoulder presses and it worked great. I haven't done reverse curls yet, but I definitely think it would be much more comfortable doing them with this than a barbell.
@jordyramirez287
@jordyramirez287 Год назад
Where’d you get that Westside Barbell banner?
@donaldjminusjr
@donaldjminusjr 2 года назад
Great Review!!!! Will I need another Lat Pulldown Bar?
@CJMcFarland
@CJMcFarland 2 года назад
Thanks for the comment! I honestly don't think so. I really do enjoy having these angled grip options. However, If you are restricted on space (because you still have the sleeves on this bar to account for) I would highly highly recommend the everyday essential lat pull down attachments
@doctt6639
@doctt6639 2 года назад
Thanks for the great review….just subscribed
@CJMcFarland
@CJMcFarland 2 года назад
I really appreciate it! If you have any questions or would like to see a specific item reviewed, feel free to let me know👌
@gronith
@gronith Год назад
Personally I found it kinda unbalanced in the bench. I couldn't bench near the weight I can with a straight bar or dumbbells.
@shaynewilliams6635
@shaynewilliams6635 Год назад
Can’t wait to get mine ordered from Amazon and I think they lost it was suppose to be 2 days and now it’s been 5😡I only ordered on Amazon because last time I ordered from BoS it was lost and took two months to get my rack! Looks like I meant to struggle in order to build my gym
@andrewquintin8
@andrewquintin8 Год назад
What rack are you using I’m skeptical of ordering so to size I have a rep pr4000 and the Titan chamber bar and that hardly fits
@alessandro519
@alessandro519 Год назад
Great video! Could you do an updated tour of the gym? BTW. How do you setup the mini bands to work as a collar
@davidalpers6869
@davidalpers6869 2 года назад
since the bar is so damn light, are you able to load a 45 on one side and not have it flip over while trying to load the other side?
@CJMcFarland
@CJMcFarland 2 года назад
Yes you can definitely do a 45, but I wouldn't leave 2 45's on one side, like you can with a regular bar. lol
@davidalpers6869
@davidalpers6869 2 года назад
@@CJMcFarland thanks!
@josegarciajr7117
@josegarciajr7117 Год назад
Would you consider a camber multi grip bar over a regular multi grip bar?
@JP-fk6pm
@JP-fk6pm 2 года назад
Would be comfortable having this or the Titan in the LSU facility? Also, what specialty bars does LSU utilize / have
@CJMcFarland
@CJMcFarland 2 года назад
Definitely this one considering its less risk when the players would be racking the bar. We currently have elite fts safety squat bars, power systems multi grip bar, kabuki duffalo bars, trap bars, Eleiko bars, and ivanko power bars.
@JP-fk6pm
@JP-fk6pm 2 года назад
@@CJMcFarland Thanks for the input. Haven’t looked at the Power Systems bars, but that’s good info. Have you seen the Kabuki Cadillac bar in college/pro facilities or is it usually sprinted/Elite FTS?
@CJMcFarland
@CJMcFarland 2 года назад
As weight rooms get renovated and/or new strength coaches get hired I'm starting to see more and more Cadillac and transformer bars in college weight rooms. The university of Miami just got a sick custom rolling storage rack with like 12 Cadillac bars on one side and 12 transformer bars in the other. It's sick!!
@shifter8207
@shifter8207 2 года назад
That’s ingenious using bands to hold on the plates
@CJMcFarland
@CJMcFarland 2 года назад
I just thought of it in the spot. Glad I did because I feel like those plates would easily slide off
@burtbakerack1110
@burtbakerack1110 2 года назад
Great review. Curious how the Rep cambered swiss bar stacks up.
@rossgirdeen3247
@rossgirdeen3247 Год назад
Is it better than the multi grip cambered titan bar.
@Natcon10
@Natcon10 2 года назад
Thanks man, good info.
@CJMcFarland
@CJMcFarland Год назад
Any time! Let me know if you have any questions about training or other products!
@Ivan_Tea.
@Ivan_Tea. 2 года назад
SUPER BAR!
@CJMcFarland
@CJMcFarland 2 года назад
100% definitely one of my favorite specialty bars
@drvenhrd46
@drvenhrd46 Год назад
Awesome review
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