Start your 14-day free trial of Othership Breathing App, available in the App Store and Google Play: othership.onel...
In this playful and happy belly breathing exercise, watch your book move up and down as you place it on your belly. This session will help you feel more present, calm and happy. It is best to do this practice lying down with your knees up placing both soles of your feet on the floor.
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Apple App Store: apps.apple.com...
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3 окт 2024
