Bending, Lifting, Twisting Restrictions for Recovery after Neck Surgery 

Learn how to avoid bending, lifting or twisting during the recovery period after neck surgery to avoid injury and improve your surgery results. This video is part of the Spine Camp pre-surgical education series.
Copyright MidMichigan Health, CC BY-NC-ND. You may share this video for educational purposes but must credit MidMichigan Health and may not change the video in in any way or use it commercially.