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BENEFITS OF EATING 2 EGGS DAILY | BAKA DI MO ALAM | Relish Pinoy 

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Benefits of eating 2 eggs daily.
By Dr. Farrah Natural Medicine Quick Tips
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After many years of criticism and bad publicity, eggs are again accepted in nutritional circles, and it is generally agreed that up to 3 whole eggs can be safely eaten each day, and 2 to 6 of the cholesterol-rich yolks a week.
#eggbenefits
#two_eggs_daily
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27 окт 2024

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Комментарии : 2   
@RelishPinoy
@RelishPinoy 3 года назад
Eggs were long demonized as the cause of heart disease and high cholesterol. But many studies have found that eggs don’t affect cholesterol and can bolster health as a source of a variety of vitamins, minerals, and essential nutrients.
@charlietulagan2578
@charlietulagan2578 3 года назад
Thanks sa info, tattak la nga naammuan daytoy!
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