Benefits of Kegel Exercise || In Hindi || Dr. Neha Mehta 

Good information mam Usually people don’t want to discuss on these topics

Wow 🎉🎉🎉😮😮😮😮 Nice information I like this 👍👍👍👍👍👍👍👍

Dear sister thank you.

Your suggestions are so good

Very nice information, thanks.

1 साल पहले मैंने हेड्रोसील का ऑपरेशन कराया है क्या मैं कीगल एक्सरसाइज कर सकता हूं कृपया मैडम जी मुझे बताइए

Mam apne kegal bridge exercise me bataya tha ki up exhale and down inhale hota hai but mujhe lgta hai apne ulta btaya jabki up inhale and down exhale hota hai plz clear kijiye

mam timenig kase bade

Very nice Neha mam my healt is Verry bater

Madam mujhe erectile dysfunction problem hai handpractice ki wajeh se hogaya kya mai lift up oil and capsule kha sakhta hoon plx bolo aur capsule kab khana hai

स्लिप डिस्क के मरीज ये केगल कर सकते है क्या?

Mam night me kar sakte hi hanji

Yoga karne ke liye supporter pahan sakte he ya dhila rakhe panish ko

Super 👌

जय हो,,डोकटर साहिबां,,ने,,,,,हां,,जी,,,की!!!

Ur my life Neha 💘💘💘💘🌹

Thank U mam

NAMASKAR MADAM. ....🙏🙏🙏🙏🙏

Bhut sundar

Thanks Dr miam ji

Ma'am aapse direct what's app pr baat ho sakti hai kya

Dear docter mene aapki video dhekr kiggle excise start ki apni problem ke rhte jese muje ek thai hauf back kmr vagina ke head ke right left m pain h mere docter ne hyperthyroidism ke sath or bhi uric acid ki medicine di thi or kuch nhi or problem btai i think utrus niche ya left m chla gya h sath m muje aaram to nhi h docter to sbh apna best dete hi h. Mene apke suggestion pr kiggle excise start ki 2 days se pr mujse ho nhi raha h m apni sas chodkr nhi kr pa rhi hu m jb krti hu to sas lete time hi ho raha h mene bhut time try ki pr nhi kr pa rhi hu😢😢😢😢 i am girl i am 22 year old marriage ke bad muje ye problem aa rhi h aap muje btae ki m glt way m kiggle brige excise sbh hi excise ho rhi h kya ye meri health pr glt effect dalega glt ho raha h mujse try krke bhi aap muje suggestion de m kese kru or kya glt krne se meri helath pr krav asr pdega😢😢😢help me docter apne docter ke pas jane m muje dr lg raha ek hi bat h aap bhi hmare hi docter ho aap suggestion de plese btae kya hua kya kru ye excise right kese kru😢😢😢😢😢😢mug thanks

If overweight person also have do? Kegal excise..

what your qualfication?

Glad

Medmje Thanku

Good morning Dr neha ji ❤

Hii ma'am Strength training karte samay ladies panties pahen sakte hai kya

❤ very nice excellent you are very smart I love you ❤

Bada kitane din me hoga. Aur khya kare.

Mam ji gm 🙏 m jaldi nikal jata h 😪 esa upay Btao jo let nikle🙏

Super mem

Aap please Hindi mein hi bola kara to hamen samajh mein aaya hai

Mam Mera age 16 varsh hai mam Mera ling nahi badhaye raha hai kya kami hai mam please bataiye n 🙏🙏🙏🙏🙏🙏🙏

FYI that's called Bahya pranayam. And it's more effective

Maim ji Mai hasthmaithun karta haun lekin karne par lal viry nikalta hai kiya ye bimari hai😢😢 mai is ke bare mai video banaye

Nice 👍

Mam African jeisa keise hoga

Mam,, indian's ko maximum kitna bada size hota hai ? Kya ap kabhi dekha eya liya ?

I lov me you myam

Madam aapse baat krni thi personal kaise krun

I can edit your video according to today's era because youtube keeps on changing so public wants to see something creative then you should also improve. So please give me a chance .

Until what age is good for this exercise ?

मॅम इस का उपयोग प्लीज

Office addres kahahe

थैंक यू सिस्टर 🙏

Kigal exercise har roz kar sakte hai ya 1 din gap karke reply plese

Mujhe aapki mil jaye to me aapka brha aabhari rhuna medam😂😂

Very good

Keya bister per let ke ker sakty hai

Nice information 👌👏👏👏

Very nice

Good mem

Aap hamare sat h

Madam 10 ench ka chai labd

Yehi krni hai muje

Me apki lena chahta hun

Kisi female me kuch time se sex echa khatam / sex relation ke nahi hone ka kya karn ho sakta h

Mai din bhar tension mai dooba rahta hu mam

Madam ke ye exirsig krta hoon to toda toda nikalne lgta hai

Teblet to batana please mujhe

Mam ed ke liye ppz

Thanks mam

Bhai kuch log yaha faaltu ki bkwash kr rahe h.bhai please aise cament na kre.please please 🙏🙏🙏🙏🙏

मैडम जी प्रणाम आप का अपने विषय में क्या विचार है ।

Mam bahut paresan hu

Nis

Kaise bada hoga

App ke sati att

Kegel Exercise kaa Time bolo madam

Hello mem mjhe aap se kuch parsnl bate karni mem apna M. N. Bhejo mem pissz

Kuch ni hota is kigal experie se in logo ke chakar me na pade bhayion kisi ache Dr se ilaj kare

Aapp ka saath mil jae to aur bhi size bad sakta hai

Jawani ki galati ki wajah se penis size 4.5 me hai, age 46 saal hai, kiya size padh sakta hai?

Maim private part black kyon hota hai

Hiiii

Piles me kigel

Mam hame night phalt bahut hota hai .beery patala ho gaya hai hasatmethoon ke karane se.bahut paresan hu mam

❤🎉❤❤

अपने हसबैंड का कैसे खींच कर बड़ा किया होगा

Mam

Men ads ki bimari ke bare mein sahi se bata dena kasay ho the ha

Y sex time nikalne wala hota he tb bi ho jayegi na 😅😅

Ulta ho raha h

Neha mem ye jo dhat ati hai ye kaise thik hogi

Aapse milna chahta hu

Bilkul irection nahin hota

Kya hernia patient kegel exercise Kar Sakta hai

Ling bada kaise kare

Madam app ko kitna bara.chahiye

Kya karenge bada karke Dene wali to koi hai nahi

mam jis din b asa krta hu night full ho jata h

Esko yoga me ashwini mudra bolte h.

Bada karke dalna kha

Ok

Dr r k SUBHAM good

मॅम लिंक को गोरा कैसे करे घरेलू उपाय बताओ बहुत बार आपको पूछा अपने नाही बताया

Mam jab mai vagina me apne penish ko dalta hu, or kuch hi shot marne ke baad mere virya nikal jata hai. Pls koi aisa treatment bataiye jisse ki long time tak shot maar saku....

Saman lanba karneka koi tel hai

Khud ladies hoker males sex doctor nahi bn na tha tume