Great Video. You explained the topic really well. As a qualified Nutritionist, I agree that vitamin deficiency is a common problem these days. I share more tips on the warning signs of vitamin deficiency that our body shows and how to fix it naturally by eating the right foods on my channel.
B1 deficiency is no joke and many doctors are not aware of it , because it's a thing of the past with all the vitamin fortification. The problem is the thiamine used in vitamins and fortified foods has very low bioavailability, so if someone has a deficiency it wont help much. We also eat way too much processed foods nowadays and demonize red meat which is one of the best food sources of it, especially pork. A lot of times the deficiency will result in low grade symptoms (sublcinical) so the patient or even the doctor wont take it seriously. Very good video, doing god's work here!
0:15 you got it wrong, Kakke was a rich man’s disease, because the upper class of Japan during that time had the luxury of eating soft and fluffy white rice, the poor couldn’t afford that, ate unpolished rice and were spared.
Just wanted to thank you for your videos. Listened to the b vitamin videos at just the right time and made an early catch of beriberi in a malnourished celiac patient. Followed by several physicians but never had his b vitamins checked. Thanks medicosis!
Please help me im have Crohn's and behcet and fibromyalgia and panic attacks and strees and anxiety and insomnia and sinus tachycardia and prkinson im deaing help me
It’s good thanks but I can’t eat without enzymes. I’m not sure why exactly, I had CFS but then added eating with enzymes and it helped a lot with getting me to a complete recover from CFS but now I’m at a stage where I’m dependent on the enzymes. Do you have any idea what to do here?
Nicole Firth also about enzymes.. its due to leaky gut.. drink bone broth for at least a month.. to heal .. I have same issue.. started bone broth 4 days ago.
I have B 1 defeciency from last 6 years. I ate brown rice from 2017 to August 2023. But, this rice is not available, so from last 3 month, I am taking thiamine 100 mg tablet daily, which is brought by my son from a metropolitan city, after searching many shop. This means drs in our area are not using it, even though, many need it. Myself discover that, constipation is due to thiamine defeciency and started eating brown rice.
Thanks a lot sir, it was really helpful. B looks like 8 so we have 8 vitamin B, Systolic flow murmur - very useful indeed. I think you shouldn't have called those Pnemonics Horrible. Thanks a lot sir.
