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BEST Bikram Vinyasa Fusion 1 hour Yoga Class 

9th limb yoga
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BEST Bikram Vinyasa Fusion 1 hour Yoga Class.
From January 3rd 2016 class at Express Hot Yoga, The Woodlands TX.
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16 янв 2016

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Комментарии : 183   
@gabrielaroblesmengoa
@gabrielaroblesmengoa 4 года назад
this is the best Bikram yoga class on the net. It helped me with my anxiety and I'm trying to do it every day.It's clear, relaxing, self-loving and very instructive. Thank you so much
@the9thlimb
@the9thlimb 4 года назад
Gaby Robles thank you 🙏🏼👊🏼
@anjadziedzic1369
@anjadziedzic1369 3 года назад
Yes yes yes
@niniesta8435
@niniesta8435 2 часа назад
Totally agreed!
@jehanmustafa2011
@jehanmustafa2011 5 лет назад
'Tension in the body is tension in mind...relax the body to relax the mind' ......
@allisyns
@allisyns 2 года назад
I have done this practice several times and it is still the best fusion class for any time of the day. the only way I can explain how I feel when the practice ends is "complete". I feel complete. Totally the most well-rounded Bikram flow that I've found. I've brought some of the offerings (puling from the abdomen instead of the arms) into my practice in the studio too! Always a pleasure to practice.
@maxinealston6183
@maxinealston6183 10 дней назад
Thank you for making the video!! It was great🫶
@dianeaiken8826
@dianeaiken8826 4 года назад
I began my yoga experience 30+ years ago. I’ve practiced many forms of yoga through the decades. When Bikram Hot Yoga came along, I was hooked, but our facility eventually shut their doors. Then I found this video and WOW I love it! About to turn it on right now and get moving! Yoga keeps me young and strong! Super important to me at age 60 with an autoimmune disease that causes much painful inflammation! Clean food, yoga, mindfulness....ahhhh!
@the9thlimb
@the9thlimb 4 года назад
Diane Aiken share it with your yoga friends! I’m about to produce new yoga videos!
@dianeaiken8826
@dianeaiken8826 4 года назад
I have shared and will continue to so! 30 years of yoga with excellent teachers has me very mindful of small, albeit important details. Your instruction is so impressive in the way you suggest seemingly minor tweaks, but oh how impactful they are! Such as “using the abs to fold rather than using the strength of your arms to forward fold.” This was monumental for me! 30 years, I’ve never heard this! I appreciate your practice! My “old man” and I are truly grateful! Thank you!🙏🏽🙏🏽🙏🏽
@the9thlimb
@the9thlimb 4 года назад
Diane Aiken omg! Should see my new tech 🖤👌🏼🙏🏼 thank you for that feed-back. If interested check out Silent Flute program. Mostly therapy movements there. Posture flows are less than a dime a dozen on YT 🙏🏼
@madeleinegrayson8372
@madeleinegrayson8372 Год назад
​@@the9thlimb not one word from you about the pain and challenge they gave, wow. Just marketing yourself in response. So yoga is just exercise and income for you, got it.
@madeleinegrayson8372
@madeleinegrayson8372 Год назад
My heart goes out to you, dealing with pain on a regular basis. It's admirable that you have committed to a lifelong practice and make the effort to give your body good food as well. I hope you continue to heal and one day find freedom from all pain. ❤
@dianedandrea8601
@dianedandrea8601 Год назад
Great practice, calm voice and great instruction from the teacher. Thanks for this .
@lbzig
@lbzig 4 года назад
Thank you for this video. I've watching and tried many other yoga videos and I keep coming back to yours! For me it's the perfect blend/addition of vinyasa. I'm trying to do yoga everyday during COVID and since I can't go anywhere I've resulted to RU-vid. Thank you for clear audio, inspiring instruction, and something I can progress with everyday!
@lindahg7574
@lindahg7574 4 года назад
This is the best Bikram Vinyasa video period. I enjoyed everything about it including the person who performed the poses. Excellent, excellent, excellent!!
@gabrielsherry8250
@gabrielsherry8250 4 года назад
I’m a Yoga instructor. There aren’t many Yoga classes this good online. Thanks so much💚
@eugerobles
@eugerobles 3 года назад
Im grateful to have discovered this class when covid started a year ago. It has been my savior with anxiety attacks. Different from other bikram classes I’ve taken, your soothing voice and soft pace make of this the best experience. I’ve shared it with my family and friends. I do it three times a week and will always do it. It’s my treasure. Thank you so much 🙏🏼❤️🧘🏻‍♀️🌬🍃 namaste
@shirleyliggett776
@shirleyliggett776 2 года назад
Thoroughly Enjoyed this Bikram video, the Best on Utube, liked the slow poses, quite voice and the music 🎶. Thanks 😊for sharing 🧎‍♀️🙏💙
@bur366
@bur366 11 месяцев назад
this is the best yoga I've ever found in internet. Thank you
@ProntaEntregaNaturaeMaryKay
@ProntaEntregaNaturaeMaryKay 4 месяца назад
Que aula incrível, acessei emoções tão intensas, durante a respiração kapalabath acessei memórias internas... Gratidão. ❤
@thethinkingminority1312
@thethinkingminority1312 4 года назад
Wow. I felt so good after following this video. I literally released tears by the end I felt so relieved.
@meaghanjayneb
@meaghanjayneb 5 лет назад
You are teaching stillness and I can't thank you enough.
@TangoLesbiango
@TangoLesbiango 4 года назад
This is the best yoga class ever, it gets me out of anxiety in one hour. I try to do it as much as I can. Thank you forever.
@mallikawig
@mallikawig 4 года назад
This is best class ever...thank you so much!🙏
@Rebecca-yw3yp
@Rebecca-yw3yp 4 года назад
Thank you for this practice. I find it challenging each time I come to it, so it's teaching me to give grace to myself and my body. It's also teaching me to show up for myself. All the best to you.
@sheche76
@sheche76 9 месяцев назад
I love your flows, I have done them all countless times. I would love to see new yoga flows with you! Thank you so much.
@vitezslavstembera854
@vitezslavstembera854 3 года назад
Amazing, so calm and powerful at the same time, thank you.
@PaleoDrew
@PaleoDrew 4 года назад
Ah! Great class, I enjoy all the different styles incorporated, and great instruction! Thanks 😁
@salom1470
@salom1470 2 года назад
I miss it. Honstly the best experience I were have it helped me to overcome very serious injury. Thank you for putting this here I am going to do it at home since the country m in now it doesn't have Bikram yoga. Gratitude.
@lovespacemeditationandtarot11
@lovespacemeditationandtarot11 5 лет назад
I loved this bikram fusion!! Thank you 🙏
@SL.444
@SL.444 4 года назад
Quiet the mind, lengthen the breath. Love that 🙏🏼
@tanyahorning5613
@tanyahorning5613 4 года назад
Thank you for this great session. Had trouble with some poses but it was a wonderfully moving stretch.
@reddog6256
@reddog6256 2 года назад
Your practice and teaching are genuine, no pretence and not afraid to embrace your vulnerability.
@mdb60
@mdb60 5 лет назад
First time doing this session, totally enjoyed it. It was quite the challenge. Much to work on....
@ewagraphicdesigns
@ewagraphicdesigns 2 года назад
Day two on this Bikram Fusion routine and it’s fantastic
@federicogonzalez4051
@federicogonzalez4051 4 года назад
Thanks I needed this today and everyday.
@jeffreymarcus1911
@jeffreymarcus1911 3 года назад
Great class. Beautiful instructor.
@maryjodavis2823
@maryjodavis2823 6 лет назад
great class! love the calming music throughout and very clear verbal directions.
@the9thlimb
@the9thlimb 6 лет назад
thank you. i hope you enjoy the new classes i post even though they are not bikram inspired. om shanti
@manchillsound9100
@manchillsound9100 4 года назад
So helpful~! Time for a long-term commitment for body tune-up. Thank you~!
@feliumartin
@feliumartin 4 года назад
Absolutily the best, the voice so calm. Please add more video 💕🙏🏻💕
@user-sb1xi7gw4b
@user-sb1xi7gw4b 4 года назад
Thank you! So many amazing and new postures for me. L x
@vishakhadabral6793
@vishakhadabral6793 3 года назад
Thank you for this beautiful yoga practice.🙏🏻
@lmichelle10
@lmichelle10 5 лет назад
Great class! Thx for sharing!
@christyis1270
@christyis1270 2 года назад
Such a delightful refreshing change from the standard beginner’s Bikram. Wonderful flow with breath and soothing cues. Try this to circulate new energy while incorporating beautiful vinyasa flow yet maintaining the asanas you know.
@leamoker
@leamoker 3 года назад
I love this class, thank you!
@RobertMichaelTodd
@RobertMichaelTodd 6 лет назад
I have fallen in love :) thanks for the beautiful class.
@jehanmustafa2011
@jehanmustafa2011 6 лет назад
Thanks for this! It's really a great class and very well put together! Namaste!
@the9thlimb
@the9thlimb 6 лет назад
Jehan Mustafa you’re welcome 🙏 please share it and enjoy my other videos. Blessings, Chris
@davemiddleton2052
@davemiddleton2052 5 лет назад
This really is the best vinyasa bikram fusion class. Thank you so much.
@the9thlimb
@the9thlimb 5 лет назад
Dave Middleton you’re welcome. Share it
@transposase
@transposase 4 года назад
Thank you! Love your class, voice, calm demeanor.
@the9thlimb
@the9thlimb 4 года назад
transposase more where that comes from 👊🏼
@flaviomasson
@flaviomasson 3 года назад
this is excellent. thank you, you're very generous. namaste
@NickSanPedro
@NickSanPedro Год назад
That was amazing. Thank you! 🧘🏻‍♂️
@madeleinegrayson8372
@madeleinegrayson8372 Год назад
Ah, Ghosh yoga, my favourite for 35 years. 😊
@janvalentine7657
@janvalentine7657 6 лет назад
Excellent class. Well paced with a gentle soothing voice. Will definitely practice with this again. Thank you.
@the9thlimb
@the9thlimb 6 лет назад
Jan Valentine 👌🏻🙏
@spykelee7621
@spykelee7621 4 года назад
Awesome video will be using virtually found my new instructor thank you brodie !!! That flowing into each posture was mad clutch brodie helped me get to another level of yoga I wasn’t able to reach right on right on !
@schanaschuenckbarros5117
@schanaschuenckbarros5117 2 года назад
I like it a lot, it make me feel very Well. Thank you.
@babycakes2077
@babycakes2077 5 лет назад
Yeah man, glad I found you 🙏🏽 respect
@cassiec315
@cassiec315 5 лет назад
Wow amazing thank you
@brookebrum3808
@brookebrum3808 3 года назад
Wow, amazing!! Thank you!!
@lauralioncoaching
@lauralioncoaching 3 года назад
Really beautiful practice thank you so much
@YogaHealingjourney
@YogaHealingjourney 3 года назад
I don't know poses of birkram, now I will add some of the poses I see in this video. Thank you so much
@drmicki8008
@drmicki8008 6 лет назад
Please add another great video like this! No other yoga practice makes me so light and free. Namaste 🙏
@the9thlimb
@the9thlimb 6 лет назад
Mirjana Maiwald no other practice meaning Bikram? Vinyasa? Or meaning 9thlimb or what? Om
@the9thlimb
@the9thlimb 6 лет назад
and please share my videos if you know people they might be helpful for. om
@laerke.h.lund.
@laerke.h.lund. 3 года назад
I know it is 5 years since this got postet, but thank you for such a wonderfull practiese! Feel wery well and groundet:)
@mosesmsuya
@mosesmsuya 5 лет назад
Amazing, thanks
@carolinetokuno6317
@carolinetokuno6317 4 года назад
Amazing!!!!
@HoneyBunRoad
@HoneyBunRoad 3 года назад
Its so hard for me currently, but this is the best & most challenging yoga flow I’ve found so far. You’re an OUTSTANDING teacher
@sheche76
@sheche76 Год назад
yes outstanding in his field.
@michaelneeson7930
@michaelneeson7930 4 года назад
Awesome dude!
@paulam5864
@paulam5864 2 года назад
Very nice- thank you!🌷
@estefaniaferrari3952
@estefaniaferrari3952 4 года назад
Thank you for this amazing master class
@the9thlimb
@the9thlimb 4 года назад
Estefania Ferrari you’re welcome
@crow4019
@crow4019 5 лет назад
BEST Bikram Vinyasa Fusion class indeed!!! I have been benefitting from this class for quite some time. I could not start todays class without thanking you first. Namaste.
@the9thlimb
@the9thlimb 5 лет назад
Tomoko McGrew warm, heart felt you’re welcome 🙏🧞‍♂️🧘🏻‍♂️ see my level 1, 2, or 3 posture flows on my channel if you like my voice and how I present the flow. Om
@crow4019
@crow4019 5 лет назад
@@the9thlimb Yes I do enjoy your soft gentle voice and guidance. This class suits me so much more than the rather restless bikram yoga classes that I had been accustomed to. I will check out the posture flow classes although I will continue to enjoy this Bikram vinyasa class for many more years. In deep gratitude 🙏
@the9thlimb
@the9thlimb 5 лет назад
Tomoko McGrew thank you. I train my voice and it’s always nice to be appreciated for that. Should hear me now ;) om namaste
@svetlanakarpenko234
@svetlanakarpenko234 4 года назад
Thank you very much. Incredible voice. Dialogue great.
@the9thlimb
@the9thlimb 4 года назад
Svetlana Karpenko much appreciated. I’ve done some voice training.
@Eosch10
@Eosch10 4 года назад
I am new to yoga and older so I have to be careful with transitions. I loved this video. There was no pressure or judgment to go further than what I could do but challenging enough to push myself just a bit. The calm demeanor and voice was very comforting.
@paolatseten8154
@paolatseten8154 4 года назад
Bikram rape the woman, traditional and other styles of yoga is a wonderful thing, stop to spread advertising for him and make rich him with his franchising! Bikram Yoga is nothing different from other yoga. This idea is just a scam.
@nayharries4625
@nayharries4625 6 лет назад
Thank you for that mate , Namaste 🙏
@the9thlimb
@the9thlimb 6 лет назад
Nay Harries you’re welcome
@sreedevidhaipule6731
@sreedevidhaipule6731 4 года назад
Awesome yoga class. Thank you so much 🙏
@the9thlimb
@the9thlimb 4 года назад
Sreedevi Dhaipule you’re welcome
@kellylouisedixon9183
@kellylouisedixon9183 3 года назад
That was great thanks! I need a little more variation from Bikram & I found it with this class this evening all the way in Australia. Namaste. P.S loved the lions breath at the end.
@satwinderkaur7935
@satwinderkaur7935 3 года назад
Love the flow
@devashreemarathe8351
@devashreemarathe8351 4 года назад
Very good morning. Indeed the excellent session on fusion of Vinyasa and Bikram yog. Thank you very very much. Absolutely clear instructions are appreciated. Fantastic. God bless you.
@stefantrisic-produktivnost2963
Great session. Oss
@leanneschulz7598
@leanneschulz7598 6 лет назад
very calming
@cdandun
@cdandun 4 года назад
Thank you !
@rosalvasaavedra3568
@rosalvasaavedra3568 4 года назад
súper class Thank you from Los Angeles CA.
@the9thlimb
@the9thlimb 4 года назад
Rosalva Saavedra excellent. I’m in LA until Thursday if you’d like a session with me email me 🙏🏼
@stephaniesell7434
@stephaniesell7434 4 года назад
Best ever
@gmoulli6368
@gmoulli6368 6 лет назад
Thanku
@Lupitacelta
@Lupitacelta 2 года назад
thank you! 🧘‍♀
@valeriem6915
@valeriem6915 4 года назад
I like the combo
@RoXaF
@RoXaF 5 месяцев назад
Thank you.
@chancymullins5780
@chancymullins5780 4 года назад
Wow… I did this at my gym so it was hot yoga. You are truly one of the most thorough and instruction based in structures I’ve come across! Thank you so much for these videos! In addition to Vikram yoga could you possibly do an inversion class and arm balance so also an advance/intermediate class! You are awesome keep up the great work! Namaste 🕉🕉🕉
@the9thlimb
@the9thlimb 4 года назад
Chancy Mullins I have a playlist for headstand and shoulder stand on my RU-vid channel that you would love, as for arm balances I teach those in my private program because I have secrets of hand balancing an arm balancing that, well let’s just say I charge for that. But I think you would really like my inversion’s playlist
@time3300
@time3300 7 лет назад
this class is awesome :)
@the9thlimb
@the9thlimb 7 лет назад
super grateful for all your feedbacks!
@SigiKolbe
@SigiKolbe 6 лет назад
Fantastic!!!
@anaryeraliyeva8307
@anaryeraliyeva8307 4 года назад
Это самая крутая практика!!!!
@derinjturner
@derinjturner 4 года назад
GRACIAS
@paulmiljus
@paulmiljus 5 лет назад
Very high vibrational frequency thanks
@annieblah9449
@annieblah9449 3 года назад
Very nice 👍👍👍
@emilycooper5969
@emilycooper5969 7 лет назад
Loved the class it was great!
@the9thlimb
@the9thlimb 7 лет назад
Emily Cooper thank you Emily see you in December!
@emilycooper5969
@emilycooper5969 7 лет назад
What is in December?
@the9thlimb
@the9thlimb 7 лет назад
Emily Cooper many events throughout north Florida culminating with weekend retreat in south Florida New Year's Eve weekend
@emilycooper5969
@emilycooper5969 7 лет назад
Ahhhh yes!!!
@mcarlomany
@mcarlomany 6 лет назад
Thank you for sharing this beautiful practice...it's definitely a favorite. Namaste
@the9thlimb
@the9thlimb 6 лет назад
Michael Carlomany woah awesome. You’re welcome. Is it the sequence or something else you liked about it?
@mcarlomany
@mcarlomany 6 лет назад
I’ve practiced Bikram for 15 years give or take. I love the Bikram sequence but dislike the militaristic style and time wasted in that class. Your class flows beautifully and Challenges one to keep with the pace. The narration and instruction is very clear and calming. I practice with your sequence every day. Thank you.
@the9thlimb
@the9thlimb 6 лет назад
Michael Carlomany wow thank you. Please check out my newest Bikram fusion class from about two months ago and tell me what you think! Om
@the9thlimb
@the9thlimb 6 лет назад
please share my videos if they're helpful for you. where in the world are you?
@mcarlomany
@mcarlomany 6 лет назад
My wife and i just got done with another class... We''ll look for the newest fusion class and let you know...
@shirleyjones4041
@shirleyjones4041 3 года назад
I now do the 5 Tibetan rites . What I use to hate u felt so so,good and went to work with horriblle unempathic people
@andrearozas
@andrearozas 5 лет назад
Sería muy útil una clase de bikram yoga 🧘‍♂️ en español, hace años que la espero... Gracias
@the9thlimb
@the9thlimb 5 лет назад
Andrea Rozas you’re welcome
@FS-oe7dy
@FS-oe7dy 3 года назад
It is a great workout i really enjoyed it! However it could use a tad more verbal instructions so I don't have to look at the screen to know what to do. Just a suggestion....
@michelviner6192
@michelviner6192 6 лет назад
Thank you .. this is just what I was looking for .. Im traveling and I would like to keep my practice consistent .. grateful :)
@the9thlimb
@the9thlimb 6 лет назад
Michel Viner I love hearing this kind of message. I’m a traveler too as my occupation so practice and travel must fit together. Comment any desires or questions I’m happy to take a look
@michelviner6192
@michelviner6192 6 лет назад
Thank you .. so kind .. there is actually so much in this video it should keep me going for a while .. Ive been following bikram yoga for a number of years but get a little bored sometimes .. and loose focus .. I really enjoyed your "fusion" .. a very creative and enjoyable session .. especially if you only have an hour and your not near a hot room .. or rather you are in the worlds biggest hot room .. Asia :)))
@the9thlimb
@the9thlimb 6 лет назад
Michel Viner I have another fusion Bikram class on my channel. Less viewed but you might like. It’s 50 min
@AZTigerMMA
@AZTigerMMA 3 года назад
I would like to know more about dark yoga and magic - be the best ! F the rest!
@jaydenogiamien6655
@jaydenogiamien6655 3 года назад
i love this just never do the last breath thing
@madeleinegrayson8372
@madeleinegrayson8372 Год назад
It's actually very important and revitalising. Why do you skip it?
@gmoulli6368
@gmoulli6368 6 лет назад
🙏🙏🙏
@steinyrussel761
@steinyrussel761 5 лет назад
I HAD REALLY A GREAT TIME, THANK YOU,I WAS WAITING FOR SHORT YOGA CLASSES IN BIKRAM ,THANKYOU
@the9thlimb
@the9thlimb 5 лет назад
Steiny Russel you’re welcome
@goallee7650
@goallee7650 5 лет назад
A very good class indeed.
@bhaktasusling1524
@bhaktasusling1524 Год назад
Wow
@kjphelan
@kjphelan 6 лет назад
This is a fantastic class!!! Any chance you’ll add additional full classes?
@the9thlimb
@the9thlimb 6 лет назад
Ken Phelan yes playlist of full classes plus giving free cold hot yoga class this Sunday on this channel. 9 am California time
@the9thlimb
@the9thlimb 6 лет назад
bobo toblo you have been blocked. Do not bully my viewers
@betzaidacarlomany5850
@betzaidacarlomany5850 5 лет назад
I really are in love with this vinyasa. My husband and me practice it daily but at about 70 degrees instead of 100. Is that ok? Thank you for sharing!!!!
@the9thlimb
@the9thlimb 5 лет назад
Betzaida Carlomany bravo. yes that’s fine. Pay attention to your inner circulation as you practice.
@betzaidacarlomany5850
@betzaidacarlomany5850 5 лет назад
Thank you, I will. Namaste!!
@gmoulli6368
@gmoulli6368 6 лет назад
👌👌👌
@valeriem6915
@valeriem6915 4 года назад
day2
@tiffanychau9935
@tiffanychau9935 5 лет назад
Great class. The ad in the middle was kind of distracting, but overall really enjoyed it. Thanks!
@the9thlimb
@the9thlimb 5 лет назад
Thanks for reminding me. I mean to take ads off this. Glad you enjoyed it 🔮
@jehanmustafa2011
@jehanmustafa2011 5 лет назад
You can skip forward once in the beginning to the yellow dot on the scroll bar of the video, it'll play the second ad, but then you can click back to the start, for an ad free experience...just a little loop hole. :)
@duanesmith2105
@duanesmith2105 3 года назад
@@jehanmustafa2011 thank you so much. I tried it and it worked. Thanks for sharing. Be safe.
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