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Best Bodyweight Exercises For A STRONG Back 

Garage Strength
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These are 6 of the best bodyweight exercises you can do to build a strong back with ‪@GarageStrength‬ Coach Dane Miller.
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0:00 Back Exercise 1
3:05 Why Bodyweight training is important
3:40 Back Exercise 2
5:41 Back Exercise 3
7:58 Back Exercise 4
8:50 Back Exercise 5
12:40 Back Exercise 6

Опубликовано:

 

15 июн 2024

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Комментарии : 18   
@GarageStrength
@GarageStrength Месяц назад
Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 www.peakstrength.app/?YT&Video&APP&BodyweightBackExercises
@johnscards4633
@johnscards4633 Месяц назад
The rope pull with the furniture slide looks like too much fun.
@KenanTurkiye
@KenanTurkiye Месяц назад
If there's a back video that goes on for 24 hours, I may need to go to the rest room a few times, but I'm watching it.
@KenanTurkiye
@KenanTurkiye Месяц назад
....ohhh 'bodyweight', yeah didn't quite read the title in my excitement of getting a new backology lecture. But still, yeah thumbs up to those who like bodyweight exercises.
@hodgsoncatalin3243
@hodgsoncatalin3243 Месяц назад
" A single arm version" .... I like this. There are couple exercises included in my weekly routine in the gym from your old uploads, and definitely I will include this one too. Thank you !
@eddieweiss192
@eddieweiss192 Месяц назад
Great ideas 💪🐘🔊
@te-20-jaywantiste65
@te-20-jaywantiste65 Месяц назад
Nice sirji
@te-20-jaywantiste65
@te-20-jaywantiste65 Месяц назад
Can perform mma and gym together... If yes... Then how..?
@joloshawn
@joloshawn Месяц назад
do weightlifting 3-4x a week, preferably a few hours before or after your mm sessions. ie if you go to mma at 5pm weightlift at 7am. stick to the gnarly power and strengtt lifts, cleans and snatches, pulls rows, oresses, squats lunges deadlifts, etc. 40min to an hour workout, a youre good
@vandammethebest2714
@vandammethebest2714 Месяц назад
Of course 👌🏼😎
@tantarantan716
@tantarantan716 21 день назад
Was that linda blair😮
@rridafitness2340
@rridafitness2340 Месяц назад
🔥💪💪🏽🔥🌿🏆🏅👍🏽👍
@axsir5888
@axsir5888 Месяц назад
Yoo
@Baitullmaqdis
@Baitullmaqdis Месяц назад
I aint gonna lie thats a cute pup.. nevertheless as always great video coach
@Brekke_and_Bekfast
@Brekke_and_Bekfast Месяц назад
Algo
@lucasostaric9255
@lucasostaric9255 Месяц назад
Bro this guy can’t be fr. a handstand pushup is in no way a back exercise
@Nathan-ok7zu
@Nathan-ok7zu Месяц назад
Hmmm maybe the stabilize for the back but really that's it
@stupidhead51
@stupidhead51 Месяц назад
im in 7th, center, 5'8, 210 lbs, you know anything that I could do with just dumbbells? I only got dumbbells lol
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