These are 6 of the best bodyweight exercises you can do to build a strong back with @GarageStrength Coach Dane Miller.
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0:00 Back Exercise 1
3:05 Why Bodyweight training is important
3:40 Back Exercise 2
5:41 Back Exercise 3
7:58 Back Exercise 4
8:50 Back Exercise 5
12:40 Back Exercise 6
15 июн 2024