And I tell you how much better I feel after watching this video I was in so much pain. And apparently I must not have tendonitis super bad because this standing on the edge of a step and leaning against the wall with my foot feels like heaven I was literally limping and now I'm walking!. No more crashing my ankles into the concrete chasing my little boy on sidewalks and asphalt. Must find the best shoes possible for impact and ankle support. Thank you
