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Best Diet Chart for Fatigue, Weakness and Hypothyroid | Lecture 89 

Healthy Keto with Dr. Khalid Jamil
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Best diet for thyroid, best foods to eat in hypothyroid
Thyroid ka ilaaj, hypothyroid ka ilaaj
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Dr Khalid Jamil
(Retired) Assistant Prof. Sheikh Zayed Institute Lahore
Website: khalidjamil.com/
Facebook: / drkhalidjami. .
Email: help@khalidjamil.com
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Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control. In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a RU-vid video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.
A doctor himself, Dr. Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise. He is off the medicines now and his creatinine levels are also back to normal.
Dr. Khalid is no longer practicing Urology and has instead made it his mission to educate people on social media about what he has learned & practiced so that they are also able to cure 80-90% of all diseases caused by Insulin Resistance.
Dr. Khalid is starting weekly lectures on Facebook & RU-vid on curing Kidney Problems,
Diabetes and Blood Pressure through Ketogenic Diet and intermittent fasting.
#bestdietforhypothyroid #drkhalidjamil

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31 июл 2021

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Комментарии : 1,4 тыс.   
@ahmednaeem3358
@ahmednaeem3358 3 года назад
Jazak Allah khair Allah Rab ul Ezat ap ko Deen o dunia ki har khair ata farmay aur har Shar say mehfooz rakhay Aameen Suma Aameen Bohat he ala
@zarinasdiary
@zarinasdiary 3 года назад
Great Allah jazay khair ata frmy Amin mjy thyroid hy buht hi helpful video bnai hy ap ny , buht hi khob , apka aspirin wala elag mny apny bety ko garary kary , Ma Sha Allah usky tonsils khatam ho gy , buht se doain hin apky leay ,
@farzanafmt2883
@farzanafmt2883 3 года назад
Sir Allah Pak apko Hamasha apni Afieeyt Mey rekhy ameen summa ameen ❤️..
@gulammustafamustafa8179
@gulammustafamustafa8179 11 месяцев назад
Allah ap ko hamesha slamat rakhy ameen very helpful for thyroid patient
@gulafshanikramraja2134
@gulafshanikramraja2134 2 года назад
Assalamualaikum. Allah aap ko sehat aur daraz e umr ata farmaye. 🤲.bahut mashkur hai aap ke.
@MaryamKitchenDiary
@MaryamKitchenDiary 2 года назад
Zabardast shairing mashalah 👍
@Ajsheikh4510
@Ajsheikh4510 2 года назад
Best informative channel About health on youtube .
@fanijatt239
@fanijatt239 6 месяцев назад
MA SHA ALLAH bohat achi information di ap ny ALLAH khoush rakhy apko AAMEEN SUMMA AAMEEN
@riyasathussain2957
@riyasathussain2957 3 года назад
جزاک اللہ خیر واحسن الجزاء
@saimaimran6800
@saimaimran6800 3 года назад
Allah bless you. Thanks for information about thyroid.
@rizwanataj1873
@rizwanataj1873 Год назад
Ma Sha Allah. Bahuth khoob. Bahuth mazeed malomath
@saboosabavlog8381
@saboosabavlog8381 9 месяцев назад
masha Allah bhot achi video hoty hai apki bhot help karty hai
@syedaqamarnasirnasir4849
@syedaqamarnasirnasir4849 3 года назад
u are very concerned about our weak health thank u SIR for such useful advice i m following
@inamkazmi1879
@inamkazmi1879 3 года назад
AoA , Dr sahib Masha Allah you are doing a great job . Kindly advise us on prostate, in detail , as it is a common problem for most males . God bless you .
@mahmoodali9134
@mahmoodali9134 2 года назад
Thank you Sir Very good information Allah aap ko bouhat khushian day
@k.hussain4395
@k.hussain4395 2 года назад
Doctor sahib.... Allah aap Ka bhala karey.... aap Ke is video ney nayi umeed delayi hai. Dil se duaa go houn.... 🤲
@muhammadanwarqureshimuhamm402
@muhammadanwarqureshimuhamm402 2 года назад
Allah pak aapko seht wali zendagi ata kry
@rosiejaan3510
@rosiejaan3510 3 года назад
ALLAH BLESS YOU AND YOUR FAMILY DOC,AMEN
@sadiahussain7024
@sadiahussain7024 2 года назад
V nice Sir , v well video , boht shukriya aisi videoa banatey rahen
@najmafaqeer1335
@najmafaqeer1335 3 года назад
Thank you so much sir Allah pak apko zindgi day inshallah
@drkhankakar8296
@drkhankakar8296 2 года назад
Sir, you are the best , Allah app ko is ka ajaar hai
@DrKhalidJamil
@DrKhalidJamil 2 года назад
AAMEN
@najmanaju12
@najmanaju12 2 года назад
Sir can u plz make a video for the people how have fully removed thyroid
@rashidpipfa
@rashidpipfa 3 года назад
Masha Allah dr sb ap k lecture sun krr may ny apny ghutnoo ki cartiledge regenerate kr li pehly mojy staira utrty masla hota tha abb boht kmm ho gya hai namaz may b asani ho gyi hai bss may nay sugar, fine flour, veg oil, processed foods life sy nikal dye Alhumdulillah ab boht achi saht ho gyi hai
@baby-ksa
@baby-ksa 4 месяца назад
AOA.mujhe b gutno ki cartliege K masla ha.ap ko kia khane se aram Aya ha.plz help me.Allah APko ajar de ga.reply plz
@hinahina6161
@hinahina6161 2 года назад
Dr saheb assalam allah aap ko apni hefazat me rakhe ameen jazakallah
@HumaGull1
@HumaGull1 3 года назад
Thank you so much dear Dr. Khalid Jamil. This video is very informative and will start the same diet chart.
@atari7861
@atari7861 2 года назад
ماشاءاللہ ماشاءاللہ اللہ تعالیٰ آپ کو جزائے خیر عطا فرمائے آمین ثم آمین یا رب اللعالمین 🤲💖
@Ayezanoor4
@Ayezanoor4 Год назад
@your sunshine8599:7 time duroodi Ibrahimi before & after 21 times surah Kousar 21 times Ya Allah ya rehman 21 time istaghfar 21 times darood
@Ayezanoor4
@Ayezanoor4 Год назад
Bhot achi baat bahtny ka
@tubatubapari9812
@tubatubapari9812 2 года назад
Walikum asslam jazak ALLAH hu kheiryan kush rhy salamt rhy ameen sumameen
@azizullah4648
@azizullah4648 2 года назад
Tank u sir great u r working greatly we appreciate your efforts
@fahimhasnain
@fahimhasnain 2 года назад
thank you so much for sharing your knowledge and the community support....God bless... personally your tutorials found to be very helpful for me as I am suffering from Hypothyroid for last 5years almost.... regards from KSA
@DrKhalidJamil
@DrKhalidJamil 2 года назад
Please listen lecture no 88,89
@fahimhasnain
@fahimhasnain 2 года назад
@@DrKhalidJamil I wil follow... Dr. controlling TSH level is very difficult task...so challenging... body fatigue..exhausted...slow digestion are common...and especially constipation issue when travelling back to Islamabad...
@nimraasghar7765
@nimraasghar7765 Год назад
@@DrKhalidJamil idion kasy lain hypothyroid
@seemabzaman8400
@seemabzaman8400 Год назад
​@@DrKhalidJamilcan you talk about table salt which one to use ...one with iodine in it packet wala aur khulaa namak?
@khanshakeela2495
@khanshakeela2495 Год назад
@@DrKhalidJamil88
@munazzaurooj1040
@munazzaurooj1040 Год назад
Bht honest lecture diya AP nay Allah pak apko jaza Khair day
@DrKhalidJamil
@DrKhalidJamil Год назад
AAMEM
@munazzaurooj1040
@munazzaurooj1040 Год назад
Dr AP kis city hotay Hain ? Main apko checkup krana chahti hu
@BushraKanwal-vw4vg
@BushraKanwal-vw4vg 18 дней назад
​@@DrKhalidJamilmera tsh 18 aya ye hypo h ya hyper?plz guide me or ap kis city me hote
@akbarakbarali6258
@akbarakbarali6258 2 года назад
Ap k nokse bhot achy hote he moje bhot faeda howa mashallah
@aurahshah3356
@aurahshah3356 3 года назад
Jazakallahu khair doctor sahab
@sadafzuhra1529
@sadafzuhra1529 3 года назад
I am very thankful .. was waiting for this video . I diagnosed with hypothyroidism 😔 . You are helping many with ur valuable videos. Allah bless you.
@faizamalik7284
@faizamalik7284 3 года назад
How u diagnose ur hypothyroid plz tell sis ??
@sajida4229
@sajida4229 3 года назад
Test krvaen thyroid ka jis m tsh, hota h ,ager y positive ay to next T3,, T4 test kervaen
@sadafzuhra1529
@sadafzuhra1529 3 года назад
@Faiza Malik consult ur dr. Dear And ask for ur thyroid test . I went to my gynecologist for some other tests and issues than I asked her to test my thyroid and vitamin D also. Because I was suffering from unusual symptoms in my body .
@faizamalik7284
@faizamalik7284 3 года назад
@@sadafzuhra1529 yes i tnk i should go 🙁
@sadafzuhra1529
@sadafzuhra1529 3 года назад
@@faizamalik7284 if u r in Pakistan I think u can go directly for these tests to any good authentic laboratory.
@nousheensultana7763
@nousheensultana7763 Год назад
Assalamualaikum JazakAllahkhair for sharing all your knowledge and supporting.
@zarinamirza4996
@zarinamirza4996 Год назад
Thanks for sharing with us
@sarfarajahmad9382
@sarfarajahmad9382 10 месяцев назад
Thank you so much Ap maseeha h بھت شکریہ
@billnye9923
@billnye9923 2 года назад
Salam Dr. Khalid, Thank you for this video. I wanted to ask can this diet followed by women who are not pregnant ? Also I am on hypothyroid med synthroid for 5 years. If I keep taking medicine & do this diet the levels will always be normal so how would I know that I am a long off the medication ? Kindly explain Thanks so much
@DrKhalidJamil
@DrKhalidJamil 2 года назад
YES,YOU CAN TAKE, ALL WOMEN CAN TAKE WHO ARE OVER WT.
@worldyoutubee
@worldyoutubee 3 года назад
Dear Sir Almost I have reveresed my sugar. Thank you Doctor sahib
@mehtabhussain879
@mehtabhussain879 3 года назад
How?
@sohailahmedmemon3622
@sohailahmedmemon3622 3 года назад
Salam bhai.kese reverse ki sugar plz Muje b batado.plz apna no den.ap ki bimari bahan
@muqeetamjad8025
@muqeetamjad8025 2 года назад
Apko kidney ya bp ka issue hua hai sugar k sath?
@homesecrets2339
@homesecrets2339 2 года назад
Mujy tou buhat sary issu thay but I reverse it
@muqeetamjad8025
@muqeetamjad8025 2 года назад
@@homesecrets2339 jesa k? Btaiye kia kia issues thk hoe ta k hum bhi faida utha sakien
@user-pl4wj5di2x
@user-pl4wj5di2x 7 месяцев назад
Assalamualaikum...nice information......jazak Allah
@mehnazjalil7661
@mehnazjalil7661 3 года назад
Very informative keep it up
@asiyaansari4726
@asiyaansari4726 Год назад
There is no problem in taking Thyroxine at 5:00 am on an empty stomach because we get up for Fajr prayers and don’t eat anything at that time
@sabbysami
@sabbysami 3 месяца назад
So when u get up for faraj Take ur thyroid medicine after pyaers and sleep so u will pass 2 hours or more in sleep get up at 9 and have breakfast.
@sabbysami
@sabbysami 3 месяца назад
Who is saying u to eat something at 5 am .
@Farmayesh_wb
@Farmayesh_wb 17 дней назад
Mujy newmarcazol di hi doc ny wo kb khni chy
@gulakram6058
@gulakram6058 2 года назад
Dr sab hyperthyroidism k liyay kia karain
@eshal764
@eshal764 3 месяца назад
A.A main ap ki behad mashkoor hn Meri bari beti ko yehi masla hy 17 Saal ki Hy ap ki is lecture se bht rehnimai milli hy Meri aankho may ansu aa gaye hain kiyou k aj k mafia dor may ap jesay Khuda khof log b hain .doc ki itni fees or test wagaira k kharchay se bht pareshan thi khud b bht bimar hn 35 Saal age hay ab Chala b nai jata yehi soch soch bura haal tha k khud ko check karwa on ya beti ko .Socha beti ko e dekhati hn us ne to aglay Ghar Jana hy apni to guzar Gai subho subho ap ka lecture sun k shukar ada kiya Ap k Liye Dua hy ap ki Zindagi or akhrat may betahasha asaniyan paida karay Allah or dilli sukon ata karay or itna ata karay k ap banty raho .Allah lenay nai denay walon may rakhay ap ko Ameen ap apnay ilam ko day rehain Hain aik knowledge day rehay Hain is se bhar k kiya Hy ap k Liye ilfaz bht Kam Hain sir
@DrKhalidJamil
@DrKhalidJamil 3 месяца назад
PLEASE ALSO LISTEN LECTURE NO 419,420,421,
@qaisarabbas8923
@qaisarabbas8923 3 года назад
Bohat Shukria Dr.Sahib
@AbdulRazzaq-fr6nf
@AbdulRazzaq-fr6nf 3 года назад
ڈاکٹر صاحب اسلام علیکم اللہ پاک آپ کو تندرستی اور صحت مند زندگی عطا فرمائے آمین یا رب العالمین ڈاکٹر صاحب ٹوتھ پیسٹ کی جگہ کیا استعمال کریں خاص کر بچوں کے لیے کیا استعمال کریں
@DrKhalidJamil
@DrKhalidJamil 3 года назад
WT NEXT LECTURE
@nasermamud5922
@nasermamud5922 3 года назад
Neem ya phulai ya zetoon ka Miswaak istemal karain best hy, aor old fashioned DANDASA aik lakri si milti hy aksar pathan log chowk me bech rhe hotay hain.
@sobianawz8395
@sobianawz8395 2 года назад
@@DrKhalidJamil sir ap Khan hoty hain meri mother ko BP high or thyroid ka problem h or pity main pathriyan hain. Hands ki fingers main b dard hota hota h finger ky joints b sojy huy hain plz help
@rahatmehmood987
@rahatmehmood987 3 года назад
Jazak Allah khair Hyper thyroid py bhi video bnaian
@kiranfazal4989
@kiranfazal4989 Год назад
G hyperthyroidism par bi koe khuch bata dy plzz Kia remedy use karain
@riffatzafrullah
@riffatzafrullah 3 месяца назад
Main food se theek hona chahti hoon please bta dain hyper thyroid k liye Kia use keray Kia na lain
@anamimran7692
@anamimran7692 Год назад
Thanks for informative video
@sumairasalman7465
@sumairasalman7465 Год назад
Thanks a lot for this information
@kalsoomiqbal25
@kalsoomiqbal25 3 года назад
Nice and valuable msg from a v.v valuable doctor..May Allah bless you.
@sumisaad4492
@sumisaad4492 2 года назад
AOA SIR i am using keto diet which you recomment but for side order i am using moringa my question is , moringa is good to take during hypothyroid problem or not 2nd i am using D34000IU+K2 100UG is it good for me or i ask to gp please reply
@DrKhalidJamil
@DrKhalidJamil 2 года назад
ONLY ,MORINGA IS BUSINESS,,REST IS OK
@amirshahzad2274
@amirshahzad2274 Год назад
Jazakillah Dr sab
@ikramdaar7140
@ikramdaar7140 3 года назад
جزاکاللہ خیر
@rationalbeleiverz8195
@rationalbeleiverz8195 3 года назад
Assalamualaikum dr sab dust Allergy kaise stop kare naturally pls tell...
@shazmeenbushrakamran8858
@shazmeenbushrakamran8858 3 года назад
U can take black seed oil with honey for dust allergy.
@ikramkhan9738
@ikramkhan9738 3 года назад
Dr. Sahib, my stomach has grown. Tell me some diet plan for this
@DrKhalidJamil
@DrKhalidJamil 3 года назад
PLEASE CONSULT YOUR PHYSICIAN
@sarwatsayeed-fk6qc
@sarwatsayeed-fk6qc 5 месяцев назад
Bht shukria Dr Sahib
@saminasdiary2840
@saminasdiary2840 Год назад
Thanx for useful sharing
@alihusnain206
@alihusnain206 3 года назад
جزاک اللہ خیر اللہ تعالی آپ کو صحت و تندرستی والی لمبی زندگی عطا فرما دیں
@Lifestylewithdurenajaf2009
@Lifestylewithdurenajaf2009 3 года назад
AoA. Sir you are a savior of people. I appreciate your work. Plz guide kia covid ki vaccination kare ani zaroori he plzz guide
@KhanKhan-xx9sp
@KhanKhan-xx9sp Год назад
Dctr سب hiypar thiyrod میں کون سی ڈاٹ leni چی
@quadri777
@quadri777 2 года назад
Assalamualaikum sir I’m hypothyroid patient for last 10 years and taking 125mg thyroxine tablet My thyroid test is always normal, But there is always hair fall,body pain,laziness,memory loss.
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE LISTEN LECTURE ANDSTARY DIET FOR 3 MONTH AND SEE
@kidszone3035
@kidszone3035 2 года назад
Agr ap k normal hy to ap tblet Q nhi chor skti? Pleasw mujhy btaay mujhy b hypothyroired hy. 19 . Somthing hy but mujhy tblets khany ma bhoot dar lagta hy ma kiya kron
@fashionbeautylifestyle6040
@fashionbeautylifestyle6040 Год назад
@@kidszone3035 mjy b thyroid prblm ha report kam b hoti ha zyda b ho jati ha medicine ly rae hu 1sal sa dctr kahta ha thyroid k patient ko sari zindgi medicine leni parhti ha😭😢
@khursheedalam4034
@khursheedalam4034 6 дней назад
Main 15 saal se le rahi hoon 😢😢
@sayedaayeshashah3231
@sayedaayeshashah3231 Год назад
جزاک اللہ خیرا
@sarwatnaz3197
@sarwatnaz3197 Год назад
Boht boht shukria.aap ny boht ache malomat de hn.
@hinamahaz8000
@hinamahaz8000 4 месяца назад
Please Mere beti k liye kuch bata dy
@younusfaheem8734
@younusfaheem8734 2 года назад
Thanks very much. Natural juice can be taken like orange, mixed fruit. Pl advise. Beet root is good for faty lener. Pl an advise
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE LISTEN LECTURE AGAIN AND AGAIN TILL END NO JUICES
@sajilakhan8022
@sajilakhan8022 2 года назад
Sir mein 3 saal se thyroxine Khan rai hun mera thyroide theek hai Kya mein thyroxine Lena chor sakti hun ?
@fashionbeautylifestyle6040
@fashionbeautylifestyle6040 Год назад
​@@sajilakhan8022apka weight loss hota ha ya gain?
@shahnazkarim9087
@shahnazkarim9087 Год назад
sir flax seeds kun nai ly skty plz reply
@nawazshaikh1214
@nawazshaikh1214 2 года назад
Kindly make a vdo about "Prostatitis ie Prostate enlargement". Does it affect " libido". What's d natural treatment or home remedy to bring "prostate gland" to it's normal size. Please arrange exclusive lecture on this. Shukriya.
@suha8540
@suha8540 5 месяцев назад
Asalamoalaikum Please make a video for those paitient who is suffering from Thyroid Bp Asthama Severe gastric Inn sab bimaroyoun kai sath kaisai diet karein ek bimari ho tou Banda phir bhi karlay
@user-cm1bz9fl7j
@user-cm1bz9fl7j 3 месяца назад
Khuda tufeeqat e khair mn izafa kry 😊
@quadri777
@quadri777 2 года назад
Thank you sir
@matikhan3951
@matikhan3951 3 года назад
Sir All diets you suggest are super but the only problem is affordability. I think only princes can afford it. Poor can die peacefully without getting into such hassle
@rashidpipfa
@rashidpipfa 3 года назад
U r right but their are lots of things i adopt which help me like do 3 things 1 avoid white sugar 2 for veg oil use loose oil as it is not as much processed as bottle packed oils 3 avoid fine flour use milled flour and in last eat as per ur output bcoz excess eating creates diseases see our islam teachings on it
@rubinanaveed7735
@rubinanaveed7735 3 года назад
Not all all. Its very inexpensive. Eat basen ki roti, or pancake. Moong, masoor daal thin pankakes, sprouts salad, raitas, pudina chutney, dhanya chutney, peanut chutney, till chutney, check out indian chutneys. Hummus with channa. Bones are cheaper than meat to make soup. Chicken feet and beef feet is considered waste,ask your butcher to save them for you. Clean well, chop off foot nails and make soup with water and salt. The same goes for discarded chicken breast bones, wings and goat rib bones. Protein in take per day .36 multiplied by your weight in pounds the answer will be grams of protein in a day. Dr berg weighs 180lbs, so .36×180lbs= 64.8grams of protein per day. Finally Be good to your butcher he will be your savior.
@HabibUSA1
@HabibUSA1 2 года назад
@@rubinanaveed7735 you are so kind and sweet 😊
@mmawareness5425
@mmawareness5425 3 месяца назад
Very good Dr sb God bless you
@bushrakhawaja2079
@bushrakhawaja2079 2 года назад
Jazakallah dr sb
@bigbiig2884
@bigbiig2884 2 года назад
Zindabad DR good news good masha Allah ☝🏻☝🏻☝🏻🌹🌹🌹👈🏻👈🏻
@zaheerahmad2896
@zaheerahmad2896 2 года назад
Sir hyper thyroid ke liyekya karen
@DrKhalidJamil
@DrKhalidJamil 2 года назад
اپنے ڈاکٹر سے رابطہ کریں کریں ڈاکٹر کے بغیر اس کا علاج ممکن نہیں
@khalidmahmood294
@khalidmahmood294 Год назад
Thanks for the service to the community.
@drmubashiriqbalgujar691
@drmubashiriqbalgujar691 2 года назад
Salute very informative
@H.K2021
@H.K2021 2 года назад
Apka clinic kahan h?
@DrKhalidJamil
@DrKhalidJamil 2 года назад
NO CLINIC
@riyaabrar3734
@riyaabrar3734 2 года назад
Sary aty chawal chor den to kya len
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE LISTEN LECTURE NO 5,16,22
@riyaabrar3734
@riyaabrar3734 2 года назад
@@DrKhalidJamil ok sir
@saminaarshad7229
@saminaarshad7229 Год назад
Thanks you so much doctor sahib for this information. I am proud of you.
@abcdeabcde2089
@abcdeabcde2089 2 года назад
Thank you so much
@khursheedjahan8988
@khursheedjahan8988 2 года назад
Sir ager urin me protein badha ho to kya karen.?
@DrKhalidJamil
@DrKhalidJamil 2 года назад
اپنے ڈاکٹر سے رابطہ کریں مزید چیک اپ کے لیے
@saifrana444
@saifrana444 3 года назад
سلام ڈاکٹر صاب شکریہ جس چیز کی ضرورت ہو وہی ویڈیو آ پکی آ جاتی ہے تین ماہ سے کیٹو پے ہوں اب لگتا ہے بس ہو گئی ہے گلا درد جسم درد تھکاوٹ مجھے لگتا ہے یہی ویڈیو چاہیے تھی۔۔۔
@fatimaniazi454
@fatimaniazi454 3 года назад
Keto m bhi kafi time sey follow kr ri but ap 1 month k bad cheat zaror Kia krein
@saifrana444
@saifrana444 3 года назад
@@fatimaniazi454 Weakness bht ho jati hy
@mahijutt5526
@mahijutt5526 Год назад
Yeh keto plane kiya hai ? kiya Ap Bata Sakti Hain mujhy Please
@electrodragon51
@electrodragon51 7 месяцев назад
Keto aik diet plan he ap net se search kren
@TheKitchenCompany
@TheKitchenCompany 6 месяцев назад
Me to
@helloeveryone1212
@helloeveryone1212 Год назад
thanks a lot sir bht duaen
@khalidawaqar9968
@khalidawaqar9968 3 года назад
Valuable information
@aamirsaeed2095
@aamirsaeed2095 3 года назад
Asalam alakum Weight kaisa barhain.. My weight now from 61 to 51kg..and back pain. Blood results and BP is better now
@muqeetamjad8025
@muqeetamjad8025 2 года назад
Apne KETO diet ki hai? Apko kia issue tha aur ab kesi tbyt hai ? Please share
@aamirsaeed2095
@aamirsaeed2095 2 года назад
@@muqeetamjad8025 low carb diet only... Weight from 60 to 49 kg.. A1C 6.8 to now 5.6..Cholesterol Triglyceride now better.. Good cholesterol better.. Vdl better. Ldl little high.. 156..but as per DR Khalid it's good... But TSH from. 0.64 to 0.41 which is hyper thyroid.. Prostate as it is no change.. Pottasium now little high.. From 4.5 to 5.5..skin psoriasis and reflux & stress same as it.. Little better..
@aamirsaeed2095
@aamirsaeed2095 2 года назад
@@muqeetamjad8025 BP better..
@muqeetamjad8025
@muqeetamjad8025 2 года назад
@@aamirsaeed2095 5.5 is higher do you have kidney issue or if not then go for creatinine test as well potassium should be in control. Weight should be as per height as 49 kg sounds too less. Stress should be maintained by exercise and yoga and sure by namaz.
@muqeetamjad8025
@muqeetamjad8025 2 года назад
@@aamirsaeed2095 I would like to know your BP readings now and what those were before keto. Jazak Allah
@hibabasit1502
@hibabasit1502 2 года назад
Assalam o alaikum Dr sahib! Kindly guide us on " PCOS" in young girls & its treatment. Jazak Allah khair.
@DrKhalidJamil
@DrKhalidJamil 2 года назад
PLEASE LISTEN LECTURE NO 19 FIRST HALF
@fehmiabbasi4874
@fehmiabbasi4874 3 года назад
Well done 👍✅
@coffeeholic6350
@coffeeholic6350 2 года назад
sir plz aik detail video dejeye about ACV+lemon water early in the morning aor thyroid waly kis time kis trah se lein weight loss k liye .. thanks🙏
@jamalahmad4068
@jamalahmad4068 2 года назад
Sir mere hyper thyroid he
@DrKhalidJamil
@DrKhalidJamil 2 года назад
Please contact YOUR Endocrinologist
@fashionbeautylifestyle6040
@fashionbeautylifestyle6040 Год назад
Apko hyperthyroidism hai Kya symptoms hai plz bta dain main bht pershn hu
@sibghafarooq207
@sibghafarooq207 Год назад
Lungs damage ho diet chat
@khaolahm6579
@khaolahm6579 6 месяцев назад
جزاک اللہ سر
@iqraleo5508
@iqraleo5508 Год назад
Dr sahab ap ne hypothyroid k bary mein hi btaya huwa hai, hyperthyroid ka diet plan bhi btayen plz, aur ye bhi btayen plz k agr tsh level normal ho aur symptoms hyperthyroid k hon to kya kiya jaye
@Zeb786
@Zeb786 Год назад
Very informative, Thanks for sharing
@muhammadanwarqureshimuhamm402
@muhammadanwarqureshimuhamm402 2 года назад
Thenks doktr sahab.
@robinaaziz3739
@robinaaziz3739 Год назад
Sir i m thankful God bless u
@abijam3850
@abijam3850 Год назад
Dr sahib meri sis in law ko 10 October 2022 ko thyriod problem start huwa age 48 levothrexoine tablet daily before breakfast le rehe wo use thyriod active aya hy is main kya khuch khana or kin chezo se avoid krna please bata dain shukrya
@ayeshaali7433
@ayeshaali7433 Год назад
ALLAHA give long & Healthy life Stay blessed , Dr Ameen
@DrKhalidJamil
@DrKhalidJamil Год назад
JAZAKALLAH ALLAH BLESS YOU
@looktocook7551
@looktocook7551 Год назад
Jazak Allah sir
@shaistasafdar786
@shaistasafdar786 3 года назад
Buhat buhat shukriya.
@sajidakayani7830
@sajidakayani7830 3 года назад
Thanks Doctor
@ijazahmed1699
@ijazahmed1699 3 года назад
جزاك اللهُ‎
@amzaqamran5979
@amzaqamran5979 2 года назад
Jazakallah.Mashallah.
@sameehafatima8866
@sameehafatima8866 3 года назад
Salam dr sahb. Dr eair breg ny tinnites k bary man b kito dite sy theak hona btaya hy wo plz expln krdan
@reenamahar7097
@reenamahar7097 3 года назад
Thank you sir...
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